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Life Beyond Trauma

Life Beyond Trauma

By Lisa Proudfoot
Lisa is a qualified integrative counsellor and holistic therapist specialising in trauma. She herself has suffered from trauma and no longer lets this control her life. She now offers a holistic approach to trauma recovery and coaches you in moving from fear to love. She also offers a free Life Beyond Trauma for Holistic Minded People community where she shows up live and demonstrates a lot of useful content to help people connect to their mind, body and emotions. Visit www.releasetherapies.co.uk for further information.
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The Compassion Break
This episode will take you on a journey to explore how you can find compassion for yourself and others.
05:44
January 30, 2021