Life of an Empath
By Tonesha Sylla
Life of an Empath Jul 04, 2020
Lessons in Grief
Life changes, especially is loss. In loss it is typical for us to lose our way, to leave our intended path. 2020 has brought us a global pandemic and that resulted in loss of loved ones for many. No matter the year or the circumstances losing our loved ones is never easy. In this episode, Issa joins me to discuss our losses this year and we share what we know about grief and loss, what we learned and how we hope to move forward. [Key Topic: Grief, Loss]
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Episode Notes
If you enjoyed this episode, I would love for you to leave a heart based review and share the episode with a friend or on Instagram.
Check out my blog at lifeofanempath.com to set up your discovery call with me today. Do that now!
Follow me at @_lifeofanempath_ on Instagram. Screenshot this episode for your IG stories and tell me what resonated today, be sure to tag me so that I can see it! Or feel free to send me a message so that we talk about how to get to aligned in soul purpose, and emotional clarity, with loving support and guidance.
Radical self-care in the year of alignment
In this episode Tonesha talks about the importance of authentic self-care and dispels the cultural way we are connected to the self-care movement. This episode explore the concepts of growth and how to be present for it to achieve not only clarity but ascension. If you are been struggling with your connection to your self-awareness, and to the concept of growth in your situation, take a listen. [Key Topics: self-care, growth].
LISTEN ON ITUNES OR SPOTIFY
Episode Notes
If you enjoyed this episode, I would love for you to leave a heart based review and share the episode with a friend or on Instagram.
Check out my blog at lifeofanempath.com to set up your discovery call with me today. Do that now!
Follow me at @_lifeofanempath_ on Instagram. Screenshot this episode for your IG stories and tell me what resonated today, be sure to tag me so that I can see it! Or feel free to send me a message so that we talk about how to get to aligned in soul purpose, and emotional clarity, with loving support and guidance.
Navigating Evolving Relationships Pt. 2
In this episode, Tonesha continues the conversation about difficulty in relationships from Season 2. This lesson is centered in the energy we bring to our relationship and what it attracts. If you are struggling in your friendships or feel lack you are lacking in your sense of community this episode is for you. Today's episode highlights how the world social media interrupts our connection to ourselves and also our real life friends. The takeaway is what we can do to create more connection not just to ourselves but to the energies that are here to support us, and to help us learn and grow. [Key Topic: Relationships]
LISTEN ON ITUNES OR SPOTIFY
Episode Notes
If you enjoyed this episode, I would love for you to leave a heart based review and share the episode with a friend or on Instagram.
Check out my blog at lifeofanempath.com to set up your discovery call with me today. Do that now!
Follow me at @_lifeofanempath_ on Instagram. Screenshot this episode for your IG stories and tell me what resonated today, be sure to tag me so that I can see it! Or feel free to send me a message so that we talk about how to get to aligned in soul purpose, and emotional clarity, with loving support and guidance.
Fear on the Spiritual Journey
In this episode we face our fears on the spiritual journey. The funny thing about fear is it has infinite manifestations but it giving it a face we can recognize, we remove it as an obstacle and are free to evolve. If you’ve been feeling overwhelmed and defining your experience through your failures and you’re ready to start living in a way that serves your deepest truth, this is for you. [Key Topic: Emotional Clarity]
LISTEN ON ITUNES OR SPOTIFY
Episode Notes
If you enjoyed this episode, I would love for you to leave a heart based review and share the episode with a friend or on Instagram.
Check out my blog at lifeofanempath.com to set up your discovery call with me today. Do that now!
Follow me at @_lifeofanempath_ on Instagram. Screenshot this episode for your IG stories and tell me what resonated today, be sure to tag me so that I can see it! Or feel free to send me a message so that we talk about how to get to aligned in soul purpose, and emotional clarity, with loving support and guidance.
Navigating Evolving Relationships pt. 1
Guest Spot on In Loving Color: Woo Woo Dating
Spirituality Uncovered: The Business of Intuition
Soul Notes: A Black Father on Pregnancy
In the Season 2 finale, Tonesha and Issa discuss the role of the black father in pregnancy. Issa shares intimate details and memories of his experience becoming a father and what family means to him. Tonesha and Issa reflect on the journey becoming parents and give you a inside look at how important designating a birth advocate is in pregnancy. The couple shares their high points, disappointments, and advice for parents to be. Find out more about their journey as a couple, and peak inside Issa's native take on the role of a birth partner.
Bad for business: How Business Partnerships Go Bad
In this episode there is no time to mince words, this all real talk and real experiences. Tonesha is joined by Shedisha Abby who spent most of her career in Management Consulting and HR and somehow managed to travel to 30 countries. And, recurring show guest Grace Andrews. The conversation dives deep into the troubles with business partnerships, and co-founders as they discuss the root causes, how to know when to leave, and explore why we stay in bad partnerships so long. Plus, what's going on with OkayAfrica and Essence these days? This is the roundtable discussing everyone needs to hear.
‘Rona Realness': Update on these Uncertain Times
It's time for an update on these uncertain times! Mandy Bynum joins Tonesha on this episode to talk about "uncertain times" in the context of the organizational response. Pull up and find out more about how businesses are operating now and how the current climate is shaping business currently and what this will mean in the days ahead. What business practices are going to have to shift in order for employees to trust their employers again? Also, don't miss Mandy's tools that we need to put in place to make the BLM movement relevant going forward.
‘Rona Realness': Organizational Response to The Culture
Have you heard the term DE&I but are not really clear on what it is and how it was intended to work? Tune in and meet Mandy Bynum of Mandy Bynum Consulting and discover more about what DE&I is, the history, the current state of it, and its flaws. Find out how emotional clarity and organizational level intuitive coaching could be a game changer. Don't miss Mandy's tips on how organizations can reshape the narrative in DE&I and start taking real action now.
Joyful, Joyful: Creating a Happy Birthing Process
Join reoccurring guest LouAnn Wattley Belk as she joins us on this continuing conversation on The Black Woman's Roadmap to holistic birthing. In this episode, we'll learn about the concrete ways we can create a happy birthing process, make space for ourselves, and also create joy in the post-partum journey. Whether you're a future mom, hopeful mom, or supporting a mom, you'll definitely want to tune in.
Intuitive Guidance: The Live Testimonial
Are you considering getting intuitive guidance but are afraid to take the leap? Maybe you want to but you still can't conceptualize what it truly is and the the direct benefits you will reap? In today's episode you will find out more about how Tonesha and Grace met. Also, Grace details how intuitive guidance has helped her in all areas of her life. This is the ultimate client testimonial.
Put Me In Coach: How Career Coaching Transforms Work
On today's episode Tonesha introduces Coach Q, a Life Coach, Founder of Happy Work Week, and an Air Force Veteran. This episode digs in to the importance of work ethic, career coaching, and how career coaching should be normalized within the organizational. Find out how intuitive coaching and career coaching can work together and discover more about Tonesha's Intuitive Roadmap.
A Black Woman’s Roadmap: An intuitive guide to a holistic birthing
Black maternal health care is in a state of crisis. Join Tonesha as she explores the foundation and defines the holistic birth for black mothers with birth educator LouAnn Wattley-Belk, Founder of Well Worth Watering. Lou goes in depth on how to get your mind, body, and spirit right for birthing or even becoming pregnant. And, Tonesha helps to shape what intuitive coaching can bring to the table during pregnancy and why black mothers need empathy as apart of the process more than ever.
What is an Empath? Pt. 4
If you were wondering what happened after Tonesha did her first reading for Beth, this is the episode for you. Tonesha continues sharing her journey of spiritual development and a necessary component of the spiritual journey that almost everyone resists. Follow Tonesha through her journey as an empath and through the circumstances that helped her to finally come of out of the closet as a empathic intuitive.
Soul Purpose: How Spiritual Alignment Brings Success
Trials & Tribulations: 4 things I wish I considered before business partnership
What are the Akashic Records?
In the Season 2 Opener, Tonesha finally gives you all the details you need to start considering the Akashic Records as an infinite resource. This is an incredible spiritual modality that allows to you to experience an aspect of your life experience at time. In becoming an active observer while in the dimension of consciousness, you become more grounded, forgive more easily, and allow the light of the Akasha to free you from negative thought patterns.
Juneteenth: Africa, where are you?
In the final bonus episode before the Season 2 Opener, Tonesha is joined by her husband Issa to include Africa in the conversation about the revolution. What is Africa's role in the revolution? We talking ancestors, colonizers, and spirituality. Don't miss this special episode on the day that we remember our ancestors.
Bonus Episode: Beyond Amy Cooper and George Floyd
‘Rona Realness: Black Lives Matter
What is an Empath? Pt. 3
Surrendering to the Intuitive Possibilities
What is an Empath? Mother's Day Special
Declutter Deconstructed: Surrender
Lessons Learned: Working with Creatives
Join us in this episode of Life of an Empath when we explore the spiritual nature of working with Creatives. We will discuss the six things I've learned by working with entrepreneurs and creative people during my career, the roadblocks they face, and how they show up. I hope you tune in. Today's word will be an earful for those who identify as creatives, organizations who want to be more creative, and the folks that manage and support them!