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LifePix University

LifePix University

By ST Rappaport

You’ve tried lots of courses, watched many YouTube videos and tried all the newest hacks, but for some reason, you’re still not productive. You’re in the right place because I believe if you want to be more efficient and effective, while at the same time experiencing more inner peace, then working on the core of your issues instead of putting on a band aid is vital.
Get ready for some real change as with each episode we’ll discuss a real-life challenge, why you might be struggling with it, and give you practical strategies so all areas of your life will improve.
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Spotify

375: How to Get Work Done When You're Not Motivated
375: How to Get Work Done When You're Not Motivated
You know those days when you’ve got so much to do but you’ve got zero motivation? We all have those days, and when too many of them pile on top of each other, it doesn’t end up having a good result. In this episode we’ll discuss what to do to help you keep moving forward. Want a super easy to understand, super easy to implement resource on cognitive functions? I’ve got you! Grab a copy of Your Essential Guide to Cognitive Functions at: www.lifepixuniversity.com/guide
09:25
December 07, 2022
374: 3 Questions to Help You Get Out of Any Challenge
374: 3 Questions to Help You Get Out of Any Challenge
What if I told you, you no longer have to worry about meeting a challenge because you’ll know what to do every single time? Challenges are a part of life, but with these 3 Power Questions you’ll be able to find your way out every single time. If you'd like to learn what's behind all learning, head over to www.lifepixuniversity.com/ybr to grab your slot in my signature program that will make all your learning easier. 
06:46
November 30, 2022
373: How to Plan a Productive Week
373: How to Plan a Productive Week
Did you ever try planning your week ahead? Were you able to follow it? In this episode we’ll learn how to plan your week ahead, so you have a productive day every day. I'll also be sharing with you what cognitive functions are needed for each step, so if it is a struggle for you, you'll know what to work on.  Do you wish you could focus better? I’ve got you. Join me for an exclusive 3 day focusing intensive where we’ll customize a program just for you, so you’ll be able to focus like you’ve never had before. Head over to www.lifepixuniversity.com/focus to find out more.
05:48
November 23, 2022
372: Before and After: Improving your Cognitive Functions
372: Before and After: Improving your Cognitive Functions
Ever wonder what life looks like after improving your cognitive functions? Or what cognitive functions are needed for specific actions? In today's episode I'm sharing with you some examples of what life may look like if you have weak cognitive functions (BEFORE) and what happens after you improve specific cognitive functions (AFTER) Connect with ST on TikTok or Instagram @lifepixuniversity 
06:50
November 16, 2022
371: Why Rewiring Your Brain Improves Your Confidence
371: Why Rewiring Your Brain Improves Your Confidence
Did you know rewiring your brain improves your confidence? In this episode we’ll discuss why. Plus I'll share my personal experience of improving my cognitive functions. Connect with ST: www.lifepixuniversity.com
05:25
November 09, 2022
370: You Can Learn at Any Age or Stage - Here's Why
370: You Can Learn at Any Age or Stage - Here's Why
It is scientifically proven you can learn at any age or stage. And in this episode, we’re discussing WHY. Which one is your strongest cognitive function?  Which cognitive function needs some help?  Find out by taking the cognitive functions assessment at: www.lifepixuniversity.com/cf
04:24
November 02, 2022
369: How to Improve Your Spatial Awareness
369: How to Improve Your Spatial Awareness
How often do you drop things? What about crashing into things? Rights and lefts? Do you know them? There are sooo many things related to spatial awareness, in this episode we’ll discuss why you want to improve the cognitive function of  orientation in space. Are we connected on TikTok? TikTok is my favorite place to hang and I’d love to see you there. Hit follow and come say Hi! @lifepixuniversity
06:48
October 26, 2022
368: Planning Your Day Based on How Your Brain Works
368: Planning Your Day Based on How Your Brain Works
There are about 64 Billion ways to plan your day. But which way is best? The way that works best with your brain. That’s what’s coming up next the LifePix University podcast episode #368 Want super strong cognitive functions? Join my signature program Your Brain Rewired right here: www.lifepixuniversity.com/yourbrainrewired
07:46
October 19, 2022
367: Why You Should Plan your Day
367: Why You Should Plan your Day
Why should you even spend time planning your day? In this episode we're discussing the cognitive function of having a need to make a plan.  It's the step before even making the plan.  Do you wish you could focus better? Well I’ve got you. Join me for an exclusive 3 day focusing intensive where we’ll customize a program just for you so you’ll be able to focus like you’ve never had before. Head over to www.lifepixuniversity.com/focus to find out more.
06:10
October 12, 2022
366: How to Spot a Core Issue
366: How to Spot a Core Issue
Last week we discussed what a core issue is.  In this episode we'll discuss HOW to actually spot a core issue. Connect with ST: www.lifepixuniversity.com
06:58
October 06, 2022
365: Why You Want to Work on Your Core Issues
365: Why You Want to Work on Your Core Issues
Why should you be working on your core issue? What is a core issue? And how does it affect your life? Connect with ST: www.lifepixuniversity.com
07:12
September 28, 2022
364: How to Find Your Missing Items
364: How to Find Your Missing Items
I saw a statistic (I don’t know if it’s true!) that the average person wastes 3 hours a week looking for missing items. Even if it’s not true, you probably relate to that fact. Let’s change it, let’s find your missing items! Which one is your strongest cognitive function? Which cognitive function is really wea? Find out by taking the cognitive functions assessment at: www.lifepixuniversity.com/cf
06:14
September 21, 2022
363: Do You Control Your Brain or Does Your Brain Control You?
363: Do You Control Your Brain or Does Your Brain Control You?
Thinking is not one big thing, thinking is made up of 28 parts called cognitive functions. When one of them are weak it’s called a cognitive deficiency and makes it hard for you to do your daily activities Blocking is a cognitive deficiency where you feel like a wall stopping you from doing the thing you want to do. You’re not incapable of doing this task. The blocking is just so strong and is controlling you but you can learn to rewire your brain and control it yourself. Come say hi on TikTok: @lifepixuniversity
05:08
September 14, 2022
362: How to Become Better at Making Decisions
362: How to Become Better at Making Decisions
How long does it take you to make decisions? Do you get frustrated or waste a lot of time trying to make decisions? We’re going to change that today by showing you how to improve your cognitive function related to making decisions so that deciding becomes something you can do quickly and well. Take the cognitive functions assessment: www.lifepixuniversity.com/cf Ready to Rewire Your brain? Reserve your slot for YBR here: www.LifePixUniversity.com/yourbrainrewired.com
05:28
September 07, 2022
361: Learning from Past Experiences to Make Less Mistakes
361: Learning from Past Experiences to Make Less Mistakes
Do you wish you could prevent mistakes? Is there a way to do it easily and effortlessly? In this episode we'll learn from past experiences to make less mistakes. Connect with ST TikTok: @lifepixuniversity  Take the Cognitive Functions Assessment: www.lifepixuniversity.com/cf
06:05
August 31, 2022
360: How to Catch Yourself from Falling into a Fixed Mindset
360: How to Catch Yourself from Falling into a Fixed Mindset
In order to be successful, you've got to have a growth mindset.  But do you struggle with a growth mindset sometimes? That’s okay.  Because we all got both a fixed and growth mindset, but we want to reduce the fixed part as much as possible. Connect with ST: Instagram @lifepixuniversity TikTok @lifepixuniversity
06:50
August 24, 2022
359: Improving Your Focus - The #1 Strategy No One is Talking About
359: Improving Your Focus - The #1 Strategy No One is Talking About
We use Meds, meditation, exercise and even apps to help us focus But no one is talking about this #1 strategy. This strategy will not only allow you to focus right now but will rewire your brain on the cellular level to focus better than before. Connect with ST on TikTok: @lifepixuniversity  Work with ST: www.lifepixuniversity.com/coaching
06:34
August 17, 2022
358: How to Work with Your Brain, Not Against it
358: How to Work with Your Brain, Not Against it
Thinking is not one big thing. Thinking is made up of 28 parts called cognitive functions. When one of these cognitive functions are weak, it effects all areas of your life and is called a cognitive deficiency.  We all have some cognitive deficiencies, some weakness in our brain but it doesn't have to get in the way of living your best life. Especially if you work with your brain, not against it. Which one is your strongest cognitive function? Which cognitive function is really weak? Find out by taking the cognitive functions assessment at: www.lifepixuniversity.com/cf
07:17
August 10, 2022
357: How to Use Metacognition to Save Time
357: How to Use Metacognition to Save Time
When you do a task a second time, it should take faster, but does it? In this episode we'll discuss how to use metacognition (thinking about thinking) to save time and make your life easier. Connect with ST on TikTok: @lifepixuniversity 3 Day Customized Focus Intensive: www.lifepixuniverity.com/focus
08:04
August 03, 2022
356: How Not to Get Lost
356: How Not to Get Lost
Do you struggle with remembering directions? Do you find yourself always getting lost? Today we're going to discuss why you might struggle with directions, ways to help yourself when you are lost and strategies to rewire your brains so you stop getting lost. Forever. Or at least a lot less;) Connect with ST on TikTok: @lifepixuniversity For exclusive 1:1 coaching apply here: LifePixUniversity.com/coaching
09:19
July 27, 2022
355: Band-Aids Wouldn’t Help
355: Band-Aids Wouldn’t Help
You are working too hard.  You’ve got too many problems to solve.  You are spending too much time, money and energy.  You’ve got to be working on your core issues instead. What’s the core issue?  And how do you solve it? That's what we're discussing on this episode! Want to solve your core issues? Apply here for exclusive 1:1 coaching: www.lifepixuniversity.com/coaching
05:07
July 20, 2022
354: Don't Tell Them
354: Don't Tell Them
Have you ever tried telling someone to do something and they didn’t listen?  Yeah, we’ve all experienced that. But have you ever tried asking someone questions to help them figure it out themselves?  By the end of this episode you’ll want to. Connect with ST: On Instagram @lifepixuniversity On TikTok @lifepixuniversity
06:31
July 13, 2022
353: How to Always Be Punctual
353: How to Always Be Punctual
There’s a reason why you struggle with being on time but that can change! Connect with ST: www.lifepixuniversity.com
06:01
July 06, 2022
352: Why You Need a Growth Mindset
352: Why You Need a Growth Mindset
Building physical products are a real challenge, most things in business actually are and if you don’t have a growth mindset, your business is not going to grow very fast, if at all. So, what’s a growth mindset? Carol Dweck, Psychologist at Stanford University, wanted to know what makes people successful. She did intense research and discovered it’s not talent, money or brains - it’s mindset. Is your mindset helping you or stopping you from being productive?  Head over to LifePixUniversity.com/mindset to find out!
08:09
June 29, 2022
351: What to Do When You are Procrastinating
351: What to Do When You are Procrastinating
You don’t procrastinate eating a piece of chocolate or checking your phone.  You procrastinate on things you don’t want to do but why? And how can you change it? If you’re want to your cognitive functions to go up a notch so you become more productive, and life becomes easier head over to LifePixUniversity.com/coaching
08:41
June 22, 2022
350: Your Brain is the CEO
350: Your Brain is the CEO
Your brain is the CEO of your actions & business, but is it a good one? In this episode, we’ll discuss why no matter how many new techniques you try or courses you take, for some reason, your brain gets in your way of living the life you want. Connect with ST on TikTok: @lifepixuniversity Want to rewire your brain to be more efficient and effective while experiencing more inner peace, apply here for exclusive 1:1 coaching: www.lifepixuniversity.com/coaching
06:51
June 15, 2022
349: Exciting Changes Coming to the LifePix University Podcast
349: Exciting Changes Coming to the LifePix University Podcast
Exciting changes are coming to the LifePix University Podcast! MORE of what you want!! We'll be doing more short solo episodes to help you rewire your brain on the cellular level. If you want to become more efficient and effective while experiencing more inner peace, stay tuned!\ Connect with ST: www.lifepixuniversity.com
07:16
June 09, 2022