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Life Plus Up by Kevin Yang

Life Plus Up by Kevin Yang

By Kevin Yang

In this podcast, we will focus on making your life better, a plus-up, by achieving success in the three core components of life: Personal, Finance, and Career.

For over 15 years, I have been in many roles, such as financial executive, board member of many non-profits, career mentor, education curriculum director, and online columnist. Regardless of what title I hold, I will always view myself as a life coach who dedicated to helping others with personal and professional skills.

IG: @lifeplusup
email: podcastlifeplusup@gmail.com
Online Publication: medium.com/@podcastlifeplusup
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Currently playing episode

Episode 51 "How to Say No to Assumptions - Guide to Avoid and Overcome Assumptions to Succeed at Work"

Life Plus Up by Kevin YangOct 28, 2020

00:00
26:47
Season 3 Episode 2 - Miniseries Cigar Talk - Part 2

Season 3 Episode 2 - Miniseries Cigar Talk - Part 2

Featured Cigar - E. P. Carrillo Pledge Prequel

Cigar Maker: Ernesto Perez Carrillo

https://en.wikipedia.org/wiki/Ernesto_Perez-Carrillo

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Cigar Size and Charts

https://bespokeunit.com/cigars/vitolas/

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Cigar Talk Part 1

https://podcasts.apple.com/us/podcast/season-3-episode-1-cigar-talk-with-nyu-executive-mba/id1484596168?i=1000570539812

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Rex New York Cigar Club

https://www.barclayrex.com/rex-club

126 Pearl St 2nd floor, New York, NY 10005

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Life Business Insider

https://medium.com/life-business-insider

Becoming a Writer for Us

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

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Patreon

https://www.patreon.com/lifeplusup

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If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by clicking on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you want to support us, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never lasts, and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

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Send in a voice message: https://anchor.fm/lifeplusup/message

Support this podcast: https://anchor.fm/lifeplusup/support



Jul 27, 202227:06
Season 3 Episode 1 Cigar Talk with NYU Executive MBA Team about Cigar 101

Season 3 Episode 1 Cigar Talk with NYU Executive MBA Team about Cigar 101

What is a Cigar?

What impression do you associate cigars with?

Is it a wise older man reflecting on his past on a porch?

Or father sharing a moment with the sons?

Do you find it odd that a cigar is one of the most presented items in all major life events and celebrations but is also one of the best companions with a whisky during a heartbreak?

Mark Twain, one of the most famous American writers, described his love for cigars in his famous quote “If heaven has no cigars, I shall not go there.”

Other greats, such as Winston Churchill, was never shy about his passion; when once asked why cigar was so special to him, he replied,

“Smoking cigars is like falling in love. First, you are attracted by its shape; you stay for its flavor, and you must always remember never, never to let the flame go out!"

How can a rolled bundle of dried and fermented tobacco leaves made to be smoked become essential to our lifestyles and history?

With this question in mind, I am happy to share that recently, I had the fortune to be invited by Joy and Grace from NYU Stern Executive MBA New Media Marketing to participate in a project featuring Cigar Aficionado as a guest speaker to share some fundamentals about cigar and the fascination of this mysterious world to some.

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Rex New York Cigar Club

https://www.barclayrex.com/rex-club

126 Pearl St 2nd floor, New York, NY 10005

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Life Business Insider

https://medium.com/life-business-insider

Becoming a Writer for Us

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

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Patreon

https://www.patreon.com/lifeplusup

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If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by clicking on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you want to support us, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never lasts, and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

Jul 20, 202237:29
Season 2 Episode 3 "Tickets to Secret Social Clubs for Up-and-Comers in NYC - Simple Guide to Unlock the Door of Social Clubs of NYC"

Season 2 Episode 3 "Tickets to Secret Social Clubs for Up-and-Comers in NYC - Simple Guide to Unlock the Door of Social Clubs of NYC"

Have you ever heard a saying,

“It is not about what you know, but who you know?”

This statement may be said over million times in million different ways, but it is undeniable that it has become more relevant in the business world today. We can connect much further and more effectively through technologies and social platforms in this day and age. A job seeker can easily expand the network and catch recruiters’ eyes through a presentable LinkedIn profile. An aspiring individual will be able to find the right mentors through Facebook Groups. If you search for ways to connect to a particular group that dedicates to a cause, a simple search online can put you right through. However, as convenient as it seems, it is hard to overlook the fact that certain social clubs remained hidden from the public’s eyes and major social networks that are both cherished and endorsed by some of the finest elites in the business world.

Welcome to Episode 61 (S2E3) "Tickets to Secret Social Clubs for Up-and-Comers in NYC - Simple Guide to Unlock the Door of Social Clubs of NYC"

Show notes

https://medium.com/life-business-insider/tickets-to-secret-social-clubs-for-up-and-comers-in-nyc-a92fbd9b0d75

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Positive News

https://www.cnn.com/2021/05/09/us/high-school-senior-donates-college-fund-trnd/index.html

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Social Clubs

Classic Car Club NYC

https://classiccarclubmanhattan.com/

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The VICTORY CLUB BY CHEFANIE NYC

http://www.victoryclubny.com/membership-information

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The Norwood Club

https://www.norwoodclub.com/

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The CORE Club NYC

https://thecoreclub.com/

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Life Business Insider

https://medium.com/life-business-insider

Becoming a Writer for Us

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

.

Patreon

https://www.patreon.com/lifeplusup

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.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support us, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never lasts, and fun without success is not really too much fun” Let’s have a fun and successful podcast together.




May 16, 202118:42
Season 2 Episode 2 "3 Keys to Break Away From Everyday Anxiety - Simple Guide to Lift Your Day"

Season 2 Episode 2 "3 Keys to Break Away From Everyday Anxiety - Simple Guide to Lift Your Day"

Here it goes again.” You felt a sharp pain in your stomach as you started your daily hour commute to work. You started your day by waking up with cold sweats long before your alarm sounds. Everything you eat has become tasteless recently. Activities and gatherings that use to inspire no longer interest you. All you think about is the long stressful workday ahead. You already imagine a long line of unsatisfied customers waiting to complain as you have severe short staffs that your senior management refuses to address. The job that you use to enjoy has become simply miserable. All your aspirations have been forgotten as promises made to you during recruiting were nothing but empty. You asked yourself, “What happened? How did I end up like this? Why can’t I feel positive? How do I overcome this anxiety?”

Welcome to Season 2 Episode 2 "Season 2 Episode 2 "3 Keys to Break Away From Everyday Anxiety - Simple Guide to Lift Your Day"

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Show note

https://medium.com/life-business-insider/3-keys-to-break-away-from-everyday-anxiety-d66d7fd77bf4

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Positive News

https://www.cnn.com/2021/04/24/us/balloon-christmas-list-twins-puppy-trnd/index.html

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Unicef USA

https://www.unicefusa.org/stories/india-faces-brutal-covid-19-crisis-unicef-there-help/38520?ms=cpc_dig_2021_indiacovid2_20210428_google_indiacovid2_delve_None&initialms=cpc_dig_2020_indiacovid2_20210428_google_indiacovid2_delve_None&gclid=CjwKCAjwhMmEBhBwEiwAXwFoEUMi4ysPKkZs83-3utV6HCfDdMIZAQCOTjZN3GXtebOkE-EL6iUuURoCDawQAvD_BwE&utm_content=indiacovid2

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Helping Frontline Workers

Thrive Global First Responders First

https://thriveglobal.com/categories/first-responders-first/

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New York Mayor fund for Covid 19 Relief

https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page

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Life Business Insider

https://medium.com/life-business-insider

Becoming a Writer for Us

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

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Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support us, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never lasts, and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

May 06, 202124:21
Season 2 Episode 1 "Season Opener - Mailbag and Top Picks of the Week - Bentos Sushi and Merry Edwards Pinot Noir 2016"

Season 2 Episode 1 "Season Opener - Mailbag and Top Picks of the Week - Bentos Sushi and Merry Edwards Pinot Noir 2016"

Positive News

https://www.cnn.com/2021/03/08/us/book-lady-gives-students-million-trnd/index.html

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Recommendation of the Week

Bentos Sushi

https://www.thebentos.com/

Merry Edwards Pinot Noir 2016

https://www.totalwine.com/wine/red-wine/pinot-noir/merry-edwards-pinot-noir-russian-river/p/103040750?glia=true&s=303&&pid=cpc:Core+Catalog+-+Shopping%2BUS%2BNEWJ%2BENG%2BSPART::google::&gclid=Cj0KCQiAnKeCBhDPARIsAFDTLTIYQFk3ddjuVUK7HF-r8QkQu3C8cxUZVJp9zVeW3vvkRkyM9iKVUn4aAqjGEALw_wcB&gclsrc=aw.ds

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Helping Frontline Workers

Thrive Global First Responders First

https://thriveglobal.com/categories/first-responders-first/

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New York Mayor fund for Covid 19 Relief

https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page

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Life Business Insider

https://medium.com/life-business-insider

Becoming a Writer for Us

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

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Patreon

https://www.patreon.com/lifeplusup

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.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support us, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never lasts, and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

Mar 12, 202125:56
Episode 58 "True Essence of Customer Service From TOP Pick of the Week - 19 Cleveland of SOHO"

Episode 58 "True Essence of Customer Service From TOP Pick of the Week - 19 Cleveland of SOHO"

What is customer service? How valuable is it to a business? How does it impact the experience of customers? Many businesses claimed that customer service is their top priority but how many can really back their statements with real actions.

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Welcome to Episode 58, "True Essence of Customer Service From TOP Pick of the Week - 19 Cleveland of SOHO"

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Positive News

https://www.cnn.com/2021/01/28/us/grad-student-gives-away-pizza-philadelphia-trnd/index.html

https://www.cnn.com/2021/01/28/us/lottery-winner-deer-nc-trnd/index.html

https://www.instagram.com/goodpizzaphl/?utm_source=ig_embed

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TOP Pick of the Week 

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https://www.19cleveland.com/

https://www.yelp.com/biz/19-cleveland-by-nish-nush-new-york

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Helping Frontline Workers

Thrive Global First Responders First

https://thriveglobal.com/categories/first-responders-first/

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New York Mayor fund for Covid 19 Relief

https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page

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Life Business Insider

https://medium.com/life-business-insider

Becoming a Writer for Us

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

.

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support us, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never lasts, and fun without success is not really too much fun” Let’s have a fun and successful podcast together.


Jan 29, 202118:04
Episode 57 “People Are the True Competitive Advantage" - Top Picks of the Week: MAKIINNY and Penfolds Bin 311

Episode 57 “People Are the True Competitive Advantage" - Top Picks of the Week: MAKIINNY and Penfolds Bin 311

You just received another resignation letter from one of the employees in your division. This is the fourth resignation within a span of 7 months. Your company has been rolling out a variety of measures to target the struggle of retentions. Measures like pre-hiring tests, mandatory diversity training, constant modification towards KPIs, and even more funding toward the ERGs, but none of them seems to remedy constant turnovers. You asked yourself, “How come people just keep leaving? Why doesn’t the company know how to deal with turnover issues? Why aren’t the upper management address these losses of resources? Why can’t our leaders recognize people as competitive advantages?”

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Welcome to Episode 57 “People are the true Competitive Advantage,” TOP Pick of the Week – Makiinny of East Village and Penfolds Bin 311

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TOP Picks of the Week"

MAKIINNY

https://www.yelp.com/biz/makiinny-new-york-3

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Penfolds Bin 311

https://www.penfolds.com/en-us/wines/the-penfolds-collection/bin-311-chardonnay/vertical-collection

https://www.vivino.com/users/aff99efef9c1a178b14d210e378d0348/reviews/191559203

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Positive News

https://www.cnn.com/2021/01/17/us/dad-surprised-family-with-degree-trnd/index.html

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Helping Frontline Workers

Thrive Global First Responders First

https://thriveglobal.com/categories/first-responders-first/

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New York Mayor fund for Covid 19 Relief

https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page

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Life Business Insider

https://medium.com/life-business-insider

Becoming a Writer for Us

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

.

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support us, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never lasts, and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

Jan 21, 202127:39
Episode 56 "3 Keys to Launch Into New Year With Positivity” and Pick of the Week – Freakshow of Michael David Winery"

Episode 56 "3 Keys to Launch Into New Year With Positivity” and Pick of the Week – Freakshow of Michael David Winery"

It has almost been a week in the new year of 2021. The same old anxiety and stress have slowly replaced the excitement, aspiration, and positivity from new year's eve. You began to fall off of your fitness routine. Your job is still stressful without any end in sight. All the news outlets are still reporting only about the pandemic and the recent political turmoil. You began to ask yourself, “Why hasn’t the new year bring the changes expected? Where are the new year's spirits and excitement? Where are the positivities? How do I start this year successfully and change for the better?”

Welcome to episode 56 "3 Keys to Launch Into New Year With Positivity” / The Pick of the Week – Freakshow of Michael David Winery

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Show note

https://medium.com/life-business-insider/3-keys-to-launch-into-new-year-with-positivity-964637c83eb1

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Resources

https://medium.com/life-business-insider/wait-are-you-setting-the-correct-goals-b014651b46af

https://www.teacherspayteachers.com/Browse/Search:daily%20self%20reflection

https://www.amazon.com/Gettin-Busy-Busyness-Purpose-Productivity-ebook/dp/B07VMZ56K3

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Positive News

https://www.cnn.com/2021/01/02/us/shoplifting-christmas-police-trnd/index.html

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Top Pick of the Week

https://www.vivino.com/michael-david-winery-freakshow-cabernet-sauvignon/w/1230926

https://michaeldavidwinery.com/

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Helping Frontline Workers

Thrive Global First Responders First

https://thriveglobal.com/categories/first-responders-first/

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New York Mayor fund for Covid 19 Relief

https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page

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.

Life Business Insider

https://medium.com/life-business-insider

Becoming a Writer for Us

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

.

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support us, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never lasts, and fun without success is not really too much fun” Let’s have a fun and successful podcast together.


Jan 06, 202120:31
Episode 55 “Tribute to the Unsung Heroes That Shine Lights for the World.” – Special Positive News Edition

Episode 55 “Tribute to the Unsung Heroes That Shine Lights for the World.” – Special Positive News Edition

It is ten days till Christmas, and you already notice the difference in the atmosphere. What used to be the happiest season of the year seems a lot grimmer this time around. You turned on your local news, all you hear are political turmoil, the failing economy, and the frightening on-going pandemic. With all the negativities, you wonder how anyone can look positively toward the new year? Just when you are about to give up, suddenly you see lights popping up all over the dark work. These lights are shine by heroes who give themselves up for the good of others. These are heroes that continue to remind us that darkness can be beaten.

Welcome to Episode 55, “Tribute to the Unsung Heroes That Shine Lights for the World.” – Special Positive News Edition

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Positive News

https://www.cnn.com/2020/12/15/us/i-care-atlanta-homeless-coronavirus-covid-delgado-trnd/index.html

https://www.today.com/news/students-go-viral-surprising-teacher-gesture-zoom-t203627

https://www.foxnews.com/us/indiana-police-officers-salvation-army-event

https://www.goodnewsnetwork.org/idaho-granndmother-receives-2020-gift-from-secret-santa/

https://www.goodnewsnetwork.org/alex-bailey-diverts-uk-bus-to-seniors-home/

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Helping Frontline Workers

Thrive Global First Responders First

https://thriveglobal.com/categories/first-responders-first/

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New York Mayor fund for Covid 19 Relief

https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page

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.

Life Business Insider

https://medium.com/life-business-insider

Becoming a Writer for Us

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

.

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support us, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never lasts, and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

Dec 17, 202026:05
Episode 54 "Back From Hiatus - Special Mailbag Episode"

Episode 54 "Back From Hiatus - Special Mailbag Episode"

Positive News 

https://www.cnn.com/2020/12/08/us/8-year-old-youth-author-diversity-in-literature-trnd/index.html

https://www.goodnewsnetwork.org/cookies-for-caregivers-dads-pennsylvania/

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Helping Frontline Workers

Thrive Global First Responders First

https://thriveglobal.com/categories/first-responders-first/

.

New York Mayor fund for Covid 19 Relief

https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page

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Resources

Time Management

https://podcasts.apple.com/us/podcast/episode-42-3-keys-to-master-time-management-how-to/id1484596168?i=1000487867100

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.

Life Business Insider

https://medium.com/life-business-insider

Becoming a Writer for Us

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

.

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never lasts, and fun without success is not really too much fun” Let’s have a fun and successful podcast together.


Dec 09, 202031:24
Episode 53 “How to Stay on Top of Your Books?” – An Exclusive Interview With Parker Stevenson, the Co-Founder of Evolved Finance

Episode 53 “How to Stay on Top of Your Books?” – An Exclusive Interview With Parker Stevenson, the Co-Founder of Evolved Finance

It is the end of the month again. You reviewed your balance sheet and bank statements over and over again. It has been over six months since you started your business but still yet to turn a corner on your financing. All your aspiration, excitement, and even confidence has slowly faded away in the past months. You asked yourself, “Why can’t I make a profit? Have I not done enough? When will my money run out? What shall I do to stay in business?

Welcome to Episode 53, “How to Stay on Top of Your Books?” – An Exclusive Interview With Parker Stevenson, the Co-Founder of Evolved Finance

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Positive News

https://www.goodnewsnetwork.org/tommy-rhomberg-makes-bats-for-iowa-storm-victims/

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Helping Frontline Workers

Thrive Global First Responders First

https://thriveglobal.com/categories/first-responders-first/

.

New York Mayor fund for Covid 19 Relief at

https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page

,

Guest Info

Parker Stevenson

http://evolvedfinance.com/

https://evolvedfinance.com/webinar/

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Life Business Insider

https://medium.com/life-business-insider

Becoming a Writer for Us

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

.

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email podcastlifeplusup@gmail.com or DM me on Instagram https://www.instagram.com/lifeplusup/ or Facebook Fanpage https://www.facebook.com/podcastlifeplusup/ or by click on the voice link in the show note. If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never lasts, and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

Nov 18, 202034:59
Episode 52 “Wait! Are You and Your Business Financially Fit? – An Exclusive Interview with Tracey Bissett

Episode 52 “Wait! Are You and Your Business Financially Fit? – An Exclusive Interview with Tracey Bissett

Today is the last day of your lease. As you look back into your empty office, you remembered the excitement when your business first launched. You were full of excitement and energy. You really thought your idea would disrupt the industry. “What happened?” You asked yourself, “It was going so well, what did I do wrong? When did I run out of money? Why can’t I succeed in starting my business?” 

Welcome to Episode 52 “Wait! Are You and Your Business Financially Fit?”An Exclusive Interview with Tracey Bissett, financial fitness coach and the host of Young Money Podcast

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Positive News :

//www.cnn.com/2020/11/08/us/family-pays-for-wedding-of-hero-trnd/index.html . 

Helping Frontline Workers 

Thrive Global First Responders First 

https://thriveglobal.com/categories/first-responders-first/ 

New York Mayor fund for Covid 19 Relief at 

https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page

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Guest Info - Tracey Bissett 

Free gift, Money Meeting Agenda, can be found at www.cashcoach.biz. 

Young Money Podcast - 

https://ymwithtraceybissett.libsyn.com/ 

https://twitter.com/bissettfinfit 

https://www.instagram.com/bissettfinfit/ 

https://www.facebook.com/bissettfinfit/ 

https://www.linkedin.com/in/traceybissett/ 

.

Life Business Insider 

https://medium.com/life-business-insider 

Becoming a Writer for Us 

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

.

Patreon 

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email podcastlifeplusup@gmail.com or DM me on Instagram https://www.instagram.com/lifeplusup/ or Facebook Fanpage https://www.facebook.com/podcastlifeplusup/ or by click on the voice link in the show note. If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

Nov 11, 202039:20
Episode 51 "How to Say No to Assumptions - Guide to Avoid and Overcome Assumptions to Succeed at Work"

Episode 51 "How to Say No to Assumptions - Guide to Avoid and Overcome Assumptions to Succeed at Work"

Here it goes again. You are reviewing all the reports that your team has composed over the week right before the big presentation tomorrow. You assumed that the tasks were outlined clearly, and therefore you neglect to inspect the progress along the way. To your surprise, your final projection is off, and you don’t know which part of the report led to the miscalculation. You asked yourself, “How did this happen? I thought I made my points very clear; where did it go wrong? Who is responsible for this mess? Why did I always assume everything is fine until it is too late?”

Welcome to Episode 51 "How to Say No to Assumptions - Guide to Avoid and Overcome Assumptions to Succeed at Work"

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Show note

https://medium.com/life-business-insider/how-to-say-no-to-assumptions-897e84725f06

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Positive News

https://www.goodnewsnetwork.org/boy-wants-to-donate-100000-meals-before-thanksgiving/

https://www.cnn.com/2020/10/25/us/baby-sma-2-million-treatment-life-for-lucy-health-trnd/index.html

.

Negative Consequences of Assumptions

https://www.the-sun.com/news/198541/antiques-roadshow-expert-drinks-a-bottle-of-urine-rusty-nails-and-human-hair-after-mistaking-it-for-150-year-old-port/

https://www.cnn.com/2020/09/23/business/wells-fargo-ceo-bias/index.html

.

Non-Profit Shout Out

California Fire Relief

https://www.cafirefoundation.org/

.

Helping Frontline Workers

Thrive Global First Responders First

https://thriveglobal.com/categories/first-responders-first/

.

Helping Families in Need

https://www.family-to-family.org/help-a-hungry-family/

.

Life Business Insider

https://medium.com/life-business-insider

Becoming a Writer for Us

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

.

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

Oct 28, 202026:47
Episode 50 "One Year Anniversary - Special Mailbag Episode"

Episode 50 "One Year Anniversary - Special Mailbag Episode"

Thank you for tuning into our Episode 50 "One Year Anniversary - Special Mailbag Episode"! First, I want to thank all the listeners and friends of our podcast for your amazing support and encouragement. Without you on this journey with us, we could never achieve this milestone! In this episode, we dive into some of the questions sent to me in the past few weeks. We will also be announcing the "Guest of the Year" based on the votes and the number of downloads! Thank you all once again for listening; we hope to see you again on our second anniversary!

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Positive News

https://www.cnn.com/2020/10/18/us/anika-chebrolu-covid-treatment-award-scn-trnd/index.html

https://www.cnn.com/2020/10/17/us/teacher-saves-grandma-life-stroke-trnd/index.html

.

.

Non-Profit Shout Out

California Fire Relief

https://www.cafirefoundation.org/

.

Helping Frontline Workers

Thrive Global First Responders First

https://thriveglobal.com/categories/first-responders-first/

.

Helping Families in Need

https://www.family-to-family.org/help-a-hungry-family/

.

Life Business Insider

https://medium.com/life-business-insider

Becoming a Writer for Us

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

.

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.


Oct 22, 202031:40
Episode 49 "How to Create Habits That Stick? - Guide to Create Long-Lasting Positive Habits"

Episode 49 "How to Create Habits That Stick? - Guide to Create Long-Lasting Positive Habits"

Here it goes again. You hit snooze on your alarm and missed your pre-plan morning jog. This is the fifth time you have broken off your morning exercise habit after a great three weeks run. You thought you had it. You thought this time; you will build a long-lasting healthy habit. However, like many other positive habits that you tried to build, it never sticks. You asked yourself, “How do I stick to my plan? How do I change for the better? Why can’t I build positive habits that stick?”
Welcome to Episode 49 "How to Create Habits That Stick? - Guide to Create Long-Lasting Positive Habits"
.
Show note
medium.com/life-business-insider/how-to-create-habits-that-stick-316807846b2f
.
Positive News
www.goodnewsnetwork.org/dad-builds-handicap-accessible-playground-for-daughter/
.
Resources
Goal Setting
medium.com/life-business-insider/wait-are-you-setting-the-correct-goals-b014651b46af
.
Action Plan Template
www.promoteprevent.org/sites/www.promoteprevent.org/files/resources/ActionPlanTemplate-writable.pdf
.
Non-Profit Shout Out
California Fire Relief
www.cafirefoundation.org/
.
Helping Frontline Workers
Thrive Global First Responders First
thriveglobal.com/categories/first-responders-first/
.
Helping Families in Need
www.family-to-family.org/help-a-hungry-family/
.
Life Business Insider
medium.com/life-business-insider
Becoming a Writer for Us
medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
.
Patreon
www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
www.instagram.com/lifeplusup/ or
Facebook Fanpage
www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Oct 14, 202022:55
Episode 48 "Being Embraced and Included at Work – an exclusive interview with Sean Bacchus – CEO of EDIC Inc."

Episode 48 "Being Embraced and Included at Work – an exclusive interview with Sean Bacchus – CEO of EDIC Inc."

Here it goes again. Another zoom invite from your corporate management team in regards to the topic of diversity and inclusion. Another webinar that participants aren’t invited to participate but simply watch senior leaders talking about their initiatives and the relentless effort to recruit a culture director. While you are listening to your executives giving their speech about what a new culture director can do, you were reminded that over the years, the company has failed to recognize your cultures at work nor provided an environment for you to display your heritage professionally. You asked yourself, “Why are we hiring a culture director from outside who doesn’t know anything about our company? Why can’t our leaders learn about the importance of diversity and inclusion themselves? Why can’t our management team represent the diversity of our workforce? Why can’t I work in an environment that will embrace all of our cultures?”

Welcome to Episode 48, “Being Embraced and Included at Work – an exclusive interview with Sean Bacchus – CEO of EDIC Inc."

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Positive News

https://www.goodnewsnetwork.org/north-dakota-farmers-heart-attack-neighbors-swoop-in-to-help/

.

Guest Info

Sean Bacchus

https://www.linkedin.com/in/sean-bacchus-he-him-a8345278/

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EDIC inc.

https://www.edicinc.org/

.

.

Non-Profit Shout Out

California Fire Relief

https://www.cafirefoundation.org/

.

Helping Frontline Workers

Thrive Global First Responders First

https://thriveglobal.com/categories/first-responders-first/

.

Helping Families in Need

https://www.family-to-family.org/help-a-hungry-family/

.

Life Business Insider

https://medium.com/life-business-insider

Becoming a Writer for Us

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

.

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.


Sep 23, 202039:41
Episode 47 “Lead by Positivity and Empowerment - Guide to Become a More Effective Leader"

Episode 47 “Lead by Positivity and Empowerment - Guide to Become a More Effective Leader"

Tomorrow is your last day. It has been nine long years since you stepped into this company, and now it is time for you to move on. In the past nine years, you have devoted all your available time and efforts for the sake of the company. You stayed behind countless times to fix problems resulted from the flawed systems and products when no one else would. You worked numerous overtime and assisted the company through multiple transitional periods without getting any reward in return. A few hours ago, you were visited by your area manager, and once again, you were reminded why you decide to leave. There was no personal thank you from him. There was no handshake or even an acknowledgment of your existence. He spoke with everyone in your team except you before he departed the short visit. You asked yourself, “Why am I feeling so undervalued? Why is someone that provokes such negative feelings in a position to lead? How will I lead differently in my next job? How do I lead others positively and effectively?”

Welcome to Episode 47, “Lead by Positivity and Empowerment -Guide to Become a More Effective Leader"

.

Show note https://medium.com/life-business-insider/lead-by-positivity-and-empowerment-8639af84fa73 .

Resources

Buzzer Beater by Damien Lillard

https://www.youtube.com/watch?v=mejFtEY5faU

.

Positive News

https://www.goodnewsnetwork.org/lawn-care-professionals-mow-lawns-for-frontline-workers/

https://www.foxnews.com/us/first-responders-police-raising-money-fund-the-first

.

.

Non-Profit Shout Out

California Fire Relief

https://www.cafirefoundation.org/

.

Helping Frontline Workers

Thrive Global First Responders First

https://thriveglobal.com/categories/first-responders-first/

.

Helping Families in Need

https://www.family-to-family.org/help-a-hungry-family/

.

Life Business Insider

https://medium.com/life-business-insider

Becoming a Writer for Us

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

.

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

Sep 17, 202027:39
Episode 46 “Never Forget – a Special Episode Dedicated to Heroes of 911”

Episode 46 “Never Forget – a Special Episode Dedicated to Heroes of 911”

To all the listeners, thank you for tuning into our podcast. This Friday is 9/11, a day that our nation mourns and swears that we will never forget. It is also a day that we, as people, unite to celebrate the heroes that gave away their lives in the frontline, and we will continue to keep our promise to precious our nation on their sacrifices. For all of us who live in New York, this day is incredibly hard as we were neighbors to the victims and the unsung heroes who lost their lives for others. So, with that in mind, I want to dedicate this episode to those heroes and their families and reassure them that we will never forget.

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Welcome to Episode 46, “Never forget – a Special Episode Dedicated to Heroes of 911.”

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Positive News

https://www.goodnewsnetwork.org/dog-bringing-joy-to-firefighters-battling-california-blazes/

.

https://tanksgoodnews.com/2020/08/14/police-rescue-wheelchair-man-tracks/

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Heroes of 911

Mychael Judge

https://en.wikipedia.org/wiki/Mychal_Judge

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Betty Ong

https://en.wikipedia.org/wiki/Betty_Ong

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Thomas J Foley

https://www.firehero.org/fallen-firefighter/thomas-j-foley/

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Families of Freedom Fund

https://www.familiesoffreedom.org/?utm_campaign=Families%20of%20Freedom&utm_content=60022132&utm_medium=social&utm_source=twitter

.

Non-Profit Shout Out

California Fire Relief

https://www.cafirefoundation.org/

.

Helping Frontline Workers

Thrive Global First Responders First

https://thriveglobal.com/categories/first-responders-first/

.

Helping Families in Need

https://www.family-to-family.org/help-a-hungry-family/

.

Life Business Insider

https://medium.com/life-business-insider

Becoming a Writer for Us

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

.

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.


Sep 09, 202027:34
Episode 45 “How to Succeed at Work Through Empathy - Guide to Practice Empathy to Improve Work Relationship for Success"

Episode 45 “How to Succeed at Work Through Empathy - Guide to Practice Empathy to Improve Work Relationship for Success"

You just walked out of another failed sales presentation. After preparing for days, your only feedback is, “This seems like a good product, but I don’t think it is right for us at this time.” Somehow, this rejection reminded you what one of your departed direct reports said on his exit interview, “I don’t think this company understands what we need as employees to be productive.” After seeing many setbacks in all aspects of your job, you asked yourself, “How do I present to others that I care about them? How do I earn others’ trust? How do I put myself in their shoes? How do you succeed by relating to others at work?”

Welcome to Episode 45 “How to Succeed at Work Through Empathy - Guide to Practice Empathy to Improve Work Relationship for Success"

.

Show note

https://medium.com/life-business-insider/how-to-succeed-at-work-through-empathy-c21ee9900e48

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Positive News

https://www.goodnewsnetwork.org/lake-charles-memorial-hospital-staff-protect-hurricane-babies/

https://www.foxnews.com/us/ohio-officer-crawls-car-wreckage-rescue-trapped-child-bodycam-video

.

Non-Profit Shout Out

California Fire Relief

https://www.cafirefoundation.org/

.

Helping Frontline Workers

Thrive Global First Responders First

https://thriveglobal.com/categories/first-responders-first/

.

Helping Families in Need

https://www.family-to-family.org/help-a-hungry-family/

.

Life Business Insider

https://medium.com/life-business-insider

Becoming a Writer for Us

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

.

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

Sep 03, 202025:12
Episode 44 "Special Mailbag Episode"

Episode 44 "Special Mailbag Episode"

Welcome to our very special Mailbag Section. For any new listeners, welcome to our podcast, I surely appreciate you all joining us on this road to pursue success in Personal, Financial, and, Career. This special episode is dedicated to all the listeners who have sent in their questions about our contents of the previous episodes or whatever is on their mind that I can assist with. Remember, if you have questions, please feel free to email me at podcastlifeplusup@gmail.com or simply DM me on IG, Twitter, or Facebook.

.

Positive News

https://www.cnn.com/2020/08/23/us/florida-teachers-desk-jeep-students-coronavirus-trnd/index.html

https://www.goodnewsnetwork.org/tennessee-teen-raises-thousands-for-food-bank-by-creating-vanilla/

.

Non-Profit Shout Out

California Fire Relief

https://www.cafirefoundation.org/

.

Helping Frontline Workers

Thrive Global First Responders First

https://thriveglobal.com/categories/first-responders-first/

.

Helping Families in Need

https://www.family-to-family.org/help-a-hungry-family/

.

Life Business Insider

https://medium.com/life-business-insider

Becoming a Writer for Us

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

.

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

Aug 26, 202030:40
Episode 43 “How Resilience and Innovative Resurrect Businesses and Community – An Exclusive Interview with Emanuel Imperial, the owner and chef of Phil-Am Kusina”

Episode 43 “How Resilience and Innovative Resurrect Businesses and Community – An Exclusive Interview with Emanuel Imperial, the owner and chef of Phil-Am Kusina”

It has been months since the governor’s mandate of closing businesses due to COVID. In the past months, you have exhausted all your savings and options to keep your business alive. Your business has been a significant part of the community. After many years in business, many of your employees have become like your family. You asked yourself, “How do I survive this? How do I continue to serve the community? What do I have to do to save my business and my family?

Welcome to Episode 43, “How Resilience and Innovative Resurrect Businesses and Community – An Exclusive Interview with Emanuel Imperial, the owner, and chef of Phil Am Kusina.”

.

Positive News

https://www.cnn.com/2020/08/17/us/newlyweds-reception-food-shelter-trnd/index.html

.

Non-Profit Shout Out

United Activists Unlimited

https://unitedactivities.org/

.

Helping Frontline Workers

Thrive Global First Responders First

https://thriveglobal.com/categories/first-responders-first/

.

Helping Families in Need

https://www.family-to-family.org/help-a-hungry-family/

.

Life Business Insider

https://medium.com/life-business-insider

Becoming a Writer for Us

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

.

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

Aug 19, 202037:37
Episode 42 "3 Keys to Master Time Management -How to Be the Master of Your Time"

Episode 42 "3 Keys to Master Time Management -How to Be the Master of Your Time"

It is 5:05 pm. You are 10 minutes from the end of your shift. You look at the files that have been piled on your desk since the morning. You sigh as another OT is unavoidable. You remember what your manager warned about overtime in your last performance evaluation. You felt you work so hard, but the workloads seem to be never-ending. You asked yourself, “Why can’t I finish on time? Why can’t I have more time? How do I better managing time?

Welcome to Episode 42 "3 Keys to Master Time Management -How to Be the Master of Your Time"

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Show note

https://medium.com/life-business-insider/3-keys-to-master-time-management-d7e507d1c492

.

Recommend Podcasts:

.

Two Girl in a Podcast

https://podcasts.apple.com/us/podcast/two-girls-in-a-podcast/id1465832731?ign-mpt=uo%3D4

Redonkulous Podcast

https://www.youtube.com/channel/UCLZ82KGvz-tgd32LBbwE4hQ

Bunch of Momsense

https://www.bunchofmomsense.com/bunch-of-momsense-podcast-episodes/

.

Positive News

https://www.cnn.com/2020/08/09/us/keep-nola-music-alive-trnd/index.html

https://www.goodnewsnetwork.org/seniors-recreate-iconic-movie-posters-for-calendar-thats-raising-thousands-for-alzheimers-and-theyre-adorable/

.

Helping Frontline Workers

Thrive Global First Responders First

https://thriveglobal.com/categories/first-responders-first/

.

Helping Families in Need

https://www.family-to-family.org/help-a-hungry-family/

.

Life Business Insider

https://medium.com/life-business-insider

Becoming a Writer for Us

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

.

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

Aug 12, 202025:11
Episode 41 "How to Take Control of Your Luck -An Inspiring Story to Teach How to Manage Fortune for Success"

Episode 41 "How to Take Control of Your Luck -An Inspiring Story to Teach How to Manage Fortune for Success"

It is Wednesday morning; you took your $20 Mega Million ticket out of your wallet. You have been feeling unlucky lately. There were annoying issues at work. You had some pep talk from your manager about your declining performance. Your partner has been vocal about some of your living habits at home. You feel like you need a win to bounce back on your luck. You are hoping that the ticket you hold is the turning point of your life. You scan the ticket with your app, and you have won $4. After weeks of buying lottery tickets and invest over hundreds of dollars, you were rewarded $4. You asked yourself, “Why can’t I have a win? Why can’t things work well for me? Why are other people seen to have luck on their side? Why am I always down on my luck?”

Welcome to Episode 41 “How to Take Control of Your Luck” –An Inspiring Story to Teach How to Manage Fortune for Success

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Show note

https://medium.com/life-business-insider/how-to-take-control-of-your-luck-3951b7f49f71

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Positive News

https://www.goodnewsnetwork.org/woman-reunites-lost-teddy-bear/

https://www.foxnews.com/media/out-of-work-mom-gifts-lottery-winnings-officer-shot-line-of-duty

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.

Helping Frontline Workers

Thrive Global First Responders First at https://thriveglobal.com/categories/first-responders-first

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Helping Families in Need

https://www.family-to-family.org/help-a-hungry-family/

.

Life Business Insider

https://medium.com/life-business-insider

Becoming a Writer for Us

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

.

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

Jul 31, 202029:58
Episode 40 “Master the Art of Sales Through Relationship Building – How to Change from Salesman to Advisor”

Episode 40 “Master the Art of Sales Through Relationship Building – How to Change from Salesman to Advisor”

You just got hang up for the 10th time in a row. Your production has been steadily declining as your goals continue to increase by your management. You felt enormous pressure as your manager continue to doubt your ability to hit the target. Many of the prospects that you called or interacted with may actually benefit from your product and services that they never gave you a chance to speak. You ask yourself, “How do I make my customers hear what I have to say? How do I make them feel that I am different than a normal salesman? How do I make them believe that my recommendations are in their best interest? How do I be an advisor instead of sales to them?”

Welcome to Episode 40 "Master the Art of Sales Through Relationship Building - How to Change from Salesman to Advisor"

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Show Note

https://medium.com/life-business-insider/master-the-art-of-sales-through-relationship-building-1ab16627be78

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Positive News

https://www.cnn.com/2020/07/18/us/11-year-old-lemonade-stand-trnd/index.html

https://www.goodnewsnetwork.org/shaquille-oneal-stops-to-help-stranded-motorist/

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Helping Frontline Workers

Thrive Global First Responders First at https://thriveglobal.com/categories/first-responders-first

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Helping Families in Need

https://www.family-to-family.org/help-a-hungry-family/

.

Life Business Insider

https://medium.com/life-business-insider

Becoming a Writer for Us

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

.

.

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

Jul 23, 202026:06
Episode 39 "3 Keys to Ace Your Next Job Interview -Easy Guide to Master Job Interviews for Career Advancement"

Episode 39 "3 Keys to Ace Your Next Job Interview -Easy Guide to Master Job Interviews for Career Advancement"

Today is the big day that you have been waiting for. You have prepared weeks for this moment. It is time to show that you are good enough to advance in your career. Suddenly, you feel your palm is sweating. You feel the tension in your stomach as you hold on to your resume tightly. As your interview is getting closer, you start to wonder, “Maybe I shall start with some humor? Maybe I shall focus on just one specific topic? Maybe I am not ready?”

Welcome to Episode 39 "3 Keys to Ace Your Next Job Interview -Easy Guide to Master Job Interviews for Career Advancement"

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Show note

https://medium.com/life-business-insider/3-keys-to-ace-your-next-job-interview-f50e55f0123c

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Positive News

https://www.goodnewsnetwork.org/brides-across-america-begins-donating-gowns-to-frontline-health-workers/

https://www.goodnewsnetwork.org/kenyan-boy-invents-handwashing-machine-preventing-covid-spread/

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Helping Frontline Workers

Thrive Global First Responders First at https://thriveglobal.com/categories/first-responders-first

.

Helping Families in Need

https://www.family-to-family.org/help-a-hungry-family/

.

Life Business Insider

https://medium.com/life-business-insider

Becoming a Writer for Us

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

.

.

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.


Jul 17, 202023:33
Episode 38 “Light during the Darkest Time – Special Positive News Edition

Episode 38 “Light during the Darkest Time – Special Positive News Edition

It is happening all over again. You turned on your TV and saw every media outlets continuously broadcast about the pandemic raging through our country while civil unrest and protests took place for social inequality. The anxiety that once faded away, is silently creeping back again. You continue to browse your usual TV line up to search for positivity but find it more challenging than ever. You asked yourself, “Where are the positive news? Why are we not celebrating the heroes that are saving lives in the front line? Where is the positivity during this stressful time? Where can I find inspiration and courage?

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Welcome to Episode 38 “Light during the Darkest Time – Special Positive News Edition

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Positive News

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https://www.cnn.com/2020/06/26/us/coronavirus-lasagna-lady-food-donations-trnd/index.html

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https://www.cnn.com/2020/06/23/us/elder-loneliness-covid-19-zoom-volunteers-trnd-iyw/index.html

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https://www.goodnewsnetwork.org/kids-artwork-on-times-square-billboard-to-thank-essential-workers/

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https://www.positive.news/society/meet-the-people-spreading-kindness/

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Support Families That Are in Need

https://www.family-to-family.org/help-a-hungry-family/

https://www.foodbanknyc.org/

.

Life Business Insider

https://medium.com/life-business-insider

Becoming a Writer for Us

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

.

.

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

Jul 01, 202030:12
Episode 37 "Determination to Be the Best of the World Through Hospitality" - An Exclusive Interview With Marc Almert, the Winner of World’s Best Sommelier of 2019

Episode 37 "Determination to Be the Best of the World Through Hospitality" - An Exclusive Interview With Marc Almert, the Winner of World’s Best Sommelier of 2019

Have you thought about being the very best in your profession? How about dedication to achieve your dream regardless of the challenges and the norms? Do you believe that your passion and effort can change your destiny and shape your own future? Do you believe you have what it takes to be known as the world’s best?

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Welcome to Episode 37 “Determination to Be the Best of the World Through Hospitality

An Exclusive Interview With Marc Almert, the Winner of World’s Best Sommelier of 2019

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Positive News

https://www.cnn.com/2020/05/26/us/nyc-covid-nurse-reunion-firefighter-trnd/index.html

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World's Best Sommelier 2019 FInal

https://www.youtube.com/watch?v=UWZYY3mTR_A

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Support Families That Are in Need

https://www.family-to-family.org/help-a-hungry-family/

https://www.foodbanknyc.org/

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Life Business Insider

https://medium.com/life-business-insider

Becoming a Writer for Us

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

.

.

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.


Jun 24, 202050:47
Episode 36 "Guide to Select the Perfect Wine Clubs for Gift" - A Wine Clubs Review That Is Not Paid nor Part of Any Affiliation Program

Episode 36 "Guide to Select the Perfect Wine Clubs for Gift" - A Wine Clubs Review That Is Not Paid nor Part of Any Affiliation Program

Father’s day is just around the corner, and you are still deciding what gifts to give as most of the retail shops are closed or limited to curbside picked up due to the pandemic. You heard that wine clubs might be one of the most trendy gifts for anyone that are into wine, so you begin to research for the best fit as a gift. However, minutes into your search, all you can find are paid reviews, ads, affiliated articles, and biased testimonies for some of the most notorious wine clubs in the industry. You scrolled pages after pages and continue to see the names of the same wine clubs over and over again. You asked yourself, “Where can I find real reviews on the wine clubs? How do I know which review to trust? Are there any reviews that aren’t paid or affiliated? How do I find the best wine clubs to make the best gifts?”

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Welcome to Episode 36 "Guide to Select the Perfect Wine Clubs for Gift" - A Wine Clubs Review That Is Not Paid nor Part of Any Affiliation Program

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Show note

https://medium.com/life-business-insider/guide-to-select-the-perfectwine-clubs-for-gift-1b09fe47594a

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Positive News

https://www.cnn.com/2020/05/27/us/100-miles-in-a-day-veterans-suicide-trnd/index.html

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Best Wine Clubs

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SomMailier

https://sommailier.com/

California Wine Club

https://www.cawineclub.com/

Gold Medal Wine Club

https://www.goldmedalwineclub.com/

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Support Families That Are in Need

https://www.family-to-family.org/help-a-hungry-family/

https://www.foodbanknyc.org/

.

Life Business Insider

https://medium.com/life-business-insider

.

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

Jun 17, 202028:49
Episode 35 “How to Self-Improve by Getting’ (Un)Busy" - Guide to a Better Life by Eliminating “BUSYNESS" With Dr. Garland Vance

Episode 35 “How to Self-Improve by Getting’ (Un)Busy" - Guide to a Better Life by Eliminating “BUSYNESS" With Dr. Garland Vance

It is 10 minutes to 6:30 pm, your usual work out time, and you are just tired. You just came home exhausted after 9 hours of work, and before you realized, another item on your schedule is up. For years, you believe that the busier you are, the more productive you are. However, recently, you felt demotivated, less interested, or even annoyed of all the commitments that once brought you joy. You forgot when did you start using “I am so busy right now.” as a reply to anyone who asks, “How have you been?” You asked yourself, “When did I start feeling overwhelmed with all the commitment? When is the last time I can smile without worry? When is the last time I felt like I am living my life?”

Welcome to Episode 35 “How to Self-Improve by Getting’ (Un)Busy - Guide to a Better Life by Eliminating “BUSYNESS” with Dr. Garland Vance

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Show note

https://medium.com/life-business-insider/how-to-self-improve-by-gettin-un-busy-a4c64d77b922

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Gettin' (un)Busy

https://www.amazon.com/Gettin-Busy-Busyness-Purpose-Productivity-ebook/dp/B07VMZ56K3

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Positive News

https://www.cnn.com/2020/05/30/us/veteran-walks-100-miles-birthday-coronavirus-relief-trnd/index.html

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Support Families That Are in Need

https://www.family-to-family.org/help-a-hungry-family/

https://www.foodbanknyc.org/

.

Life Business Insider

https://medium.com/life-business-insider

.

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

Jun 10, 202037:28
Episode 34 "How to Find a Mentor to Elevate Your Career?" - Guide to Find the Perfect Mentor and How to Ask

Episode 34 "How to Find a Mentor to Elevate Your Career?" - Guide to Find the Perfect Mentor and How to Ask

Tomorrow is your 12 years working anniversary in the same department. You have been in the same role as long as you remembered. You nearly forget about your once aspiration when you first joined the company. Over the years, you have seen many promotion opportunities passed you. You no longer dare to think about advancement, as you are afraid to be disappointed. You regularly check internal job postings for the next level positions but never seen to find a career path to connect to them. You asked yourself, “How do I qualify for these positions? What skills do I need? How network shall I be involved? Who can teach me how to get there?”

Welcome to Episode 34 “How to Find a Mentor to Elevate Your Career?

Guide to Find the Perfect Mentor and How to Ask

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Show note

https://medium.com/life-business-insider/how-to-find-a-mentor-to-elevate-your-career-cce688eb86c

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Positive News

https://www.cnn.com/2020/05/24/us/new-york-flower-flash-displays-lewis-miller-coronavirus-trnd/index.html

https://www.goodnewsnetwork.org/16-yo-leads-peaceful-protest-in-detroit/

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Previous Episode "Wait! Are You Setting the Correct Goals?"

https://podcasts.apple.com/us/podcast/episode-11-wait-are-you-setting-the-correct-goals/id1484596168?i=1000459268935

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Support Families That Are in Need

https://www.family-to-family.org/help-a-hungry-family/

https://www.foodbanknyc.org/

.

Life Business Insider

https://medium.com/life-business-insider

.

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.


Jun 05, 202028:01
Episode 33 "How to Be an Effective Communicator to Succeed at Work"

Episode 33 "How to Be an Effective Communicator to Succeed at Work"

In one hour, it will be your first meeting with the new team as their leader. For the first time since the promotion, you realized that you are no longer working in a small team with peers but as a leader of a department. You are nervous, and your palm is sweating. You review the meeting agenda over and over again. You asked yourself, “What if they don’t like me? What if they doubt me? What if my message doesn’t get across to them? What if I am not able to communicate with them effectively?

Welcome to Episode 33 "How to Be an Effective Communicator to Succeed at Work" - Guide to Understand Types of Communication Style and How to Interact

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Show note

https://medium.com/life-business-insider/how-to-be-an-effective-communicator-to-succeed-at-work-90a17f5c3b93

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Positive News

https://www.cnn.com/2020/05/26/entertainment/americas-got-talent-archie-williams-wrongful-conviction-trnd/index.html

https://www.foxnews.com/us/good-samaritans-south-carolina-return-1300-highway

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Support Families That Are in Need

https://www.family-to-family.org/help-a-hungry-family/

https://www.foodbanknyc.org/

.

Life Business Insider

https://medium.com/life-business-insider

.

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

May 28, 202030:27
Episode 32 "Happiness is a Choice – An exclusive interview with Catinca Tabacaru, A world Renowned Art Gallerist"

Episode 32 "Happiness is a Choice – An exclusive interview with Catinca Tabacaru, A world Renowned Art Gallerist"

It is the 8th week since you have been asked to work from home. At first, you surround yourself with numerous tasks from work to keep a sense of normalcy. As time went by, you begin to explore various activities and hobbies to maximize your day. As you are finding joy In exploring your passions and the essence of doing what you love, you begin to question the career that you have chosen, a job that brought no joy, challenges, or sense of achievement. You begin to ask yourself, “When this pandemic is over, do I have to go back to the old self? Do I even want to? How do I start in a career that I actually like? What shall I do?”

Welcome to Episode 32 “Happiness is a Choice – an Exclusive Interview With Catinca Tabacaru, a World-Renowned Art Gallerist"

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Positive News

https://www.cnn.com/2020/05/06/us/fedex-worker-makes-little-girls-birthday-special-trnd/index.html

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Support Families That Are in Need

https://www.family-to-family.org/help-a-hungry-family/

https://www.foodbanknyc.org/

.

Life Business Insider

https://medium.com/life-business-insider

.

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

May 13, 202001:02:36
Episode 31 "How to Maximize Your Strengths to Elevate Your Career” - Guide to Finding Your Strengths and How to Use Them

Episode 31 "How to Maximize Your Strengths to Elevate Your Career” - Guide to Finding Your Strengths and How to Use Them

It is 4:30 pm on Friday. You just walked out of your quarterly coaching and evaluation session with your manager. Like many sessions before, your manager wrote several areas of opportunities and the expected time of improvement in your evaluation. You looked at the same old review and wondered, “How come it only stated my weaknesses? What did I do well? Why can’t I be selected for projects that I am good at? How do I find a career that can maximize my strengths?

Welcome to Episode 31 "How to Maximize Your Strengths to Elevate Your Career” - Guide to Finding Your Strengths and How to Use Them

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Show note

https://medium.com/life-business-insider/how-to-maximize-your-strengths-to-elevate-your-career-aa3125ae8f7c

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Positive News

https://www.cnn.com/2020/05/05/us/man-runs-raise-money-for-yearbooks-trnd/index.html

https://www.msn.com/en-us/news/good-news/principal-surprises-220-graduates-with-a-celebratory-visit-to-their-home/ar-BB13D1xW

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Resources

Clifton StrengthFinder

https://www.gallup.com/cliftonstrengths/en/252137/home.aspx

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Hight5Test

https://high5test.com/

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Action Plan

https://creately.com/blog/diagrams/how-to-write-an-action-plan/

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Support Our Heroes

Thrive Global First Responders First

https://thriveglobal.com/categories/first-responders-first/

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NYC Healthcare Heroes

https://www.nyp.org/healthcareheroes

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.

Life Business Insider

https://medium.com/life-business-insider

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Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

May 06, 202030:18
Episode 30, “Special Positive News Edition – Our Heroes in the Front Line”

Episode 30, “Special Positive News Edition – Our Heroes in the Front Line”

It is 10:45 PM as you are watching another protest news on TV in the break room. You have been on call for over 11 hours and you are finally enjoying a break that you know will be interrupted at any time. Suddenly, your pager went off as you are needed again in the front line. You put on your scrub and personal protective equipment and head for the emergency room. You ask yourself, “When will this end? When will we win this battle?” But, you are not discouraged. You are confident. You know there is a light at the end of this tunnel. You know you will be right there till this battle against the pandemic is won. You are the hero of the front line.

Welcome to Episode 30, “Special Positive News Edition – Our Heroes in the Front Line”

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Positive News

https://www.cnn.com/2020/03/26/world/coronavirus-front-lines-medical-care-hygiene-cnnheroes/index.html

https://www.oswego.edu/news/story/healthcare-heroes-include-nyc-icu-nurse-oswego-mba-program

https://dailyvoice.com/new-jersey/hackensack/news/humc-doctor-is-1000th-coronavirus-patient-to-be-discharged-from-hospital/787270/

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Support our heroes

Thrive Global First Responders First

https://thriveglobal.com/categories/first-responders-first/

.

NYC Healthcare Heroes

https://www.nyp.org/healthcareheroes

.

.

Life Business Insider

https://medium.com/life-business-insider

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

Apr 29, 202030:00
Episode 29 "How to Entertain to Avoid Cabin Fever" - Easy Guide to Entertainment During Social Distancing

Episode 29 "How to Entertain to Avoid Cabin Fever" - Easy Guide to Entertainment During Social Distancing

It is the 6th week since Shelter at Home order has been given. You are starting to feel a bit cook up at home. It has been weeks since your last zoom meeting with your friends and families. At first, you were expecting this to be a short term adjustment, but soon, you realized that normalcy is still very far away. After completing season 2 of The Kingdom on Netflix, you asked yourself, “Is this the only thing I can do for entertainment? What else can I do to forget about the pandemic? What can I do for fun during this time?

Welcome to Episode 29 "How to Entertain to Avoid Cabin Fever" - Easy Guide to Entertainment During Social Distancing

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Show note

https://medium.com/life-business-insider/how-to-entertain-to-avoid-cabin-fever-6f6f88c74661

.

.

Positive News

https://www.cnn.com/2020/04/22/us/iyw-coronavirus-therapy-dog-care-packages-healthcare-workers-trnd/index.html

https://www.cbsnews.com/news/somebodys-gotta-help-how-a-north-carolina-nurse-ended-volunteering-a-queens-hospital/

.

Resources

MoMA

https://www.moma.org/

The Louvre Museum

https://www.louvre.fr/en/visites-en-ligne

Tour of Vatican, Rome

http://www.museivaticani.va/content/museivaticani/en/collezioni/musei/tour-virtuali-elenco.html

Billboard Concert List

https://www.billboard.com/articles/columns/pop/9335531/coronavirus-quarantine-music-events-online-streams

.

.

Support Heroes

Thrive Global First Responders First

https://thriveglobal.com/categories/first-responders-first/

New York City Mayor Fund - COVID 19 Relief

https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page

.

Support the Kids

City Harvest

https://www.cityharvest.org/facts-about-hunger/?gclid=CjwKCAjw7LX0BRBiEiwA__gNw8NP90RPZ-Ic7X40fJnZk8ykYSx2gu9faq_2xdyO3Ck1T97DBsm89hoCcnIQAvD_BwE

.

.

Life Business Insider

https://medium.com/life-business-insider

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

Apr 22, 202028:54
Episode 28 "How to Self-Improve Through Classes During Social Distancing"

Episode 28 "How to Self-Improve Through Classes During Social Distancing"

You just finished the last episode of Netflix origin series, the Witcher. It has been four weeks since sheltered in place has been ordered by your governor. In this time, you have finished the entire series of Office, Community, and even the newly released of Tiger King. You felt your day has been trapped in dramas while your productivity along with positivity has been slowly fading away. You asked yourself, “When did this become my life? What else can I do with my time? How can I make the most out of this social distancing lifestyle?”

Welcome to Episode 28 “How to Self-Improve Through Classes During Social Distancing” - Easy Guide to Select the Right Classes for You

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Show Note

https://medium.com/life-business-insider/how-to-self-improve-through-classes-during-social-distancing-1693146e9770

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.

Positive News

https://www.cnn.com/2020/04/13/us/florida-veteran-bourbon-datz-restaurant-trnd/index.html

https://www.foxnews.com/health/health-workers-wear-photos-of-themselves-smiling-to-brighten-spirits-for-coronavirus-patients

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Resources

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Linkedin Learning

https://www.linkedin.com/learning/me?trk=nav_neptune_learning

Class Central

https://www.classcentral.com/

Master Class

https://www.masterclass.com/

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.

Support Heroes

Thrive Global First Responders First

https://thriveglobal.com/categories/first-responders-first/

New York City Mayor Fund - COVID 19 Relief

https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page

.

Support the Kids

Redonkulous Podcast GoFund Me Campaign  "No Kid Hungry"

https://www.gofundme.com/f/g883x7-no-kid-hungry

City Harvest

https://www.cityharvest.org/facts-about-hunger/?gclid=CjwKCAjw7LX0BRBiEiwA__gNw8NP90RPZ-Ic7X40fJnZk8ykYSx2gu9faq_2xdyO3Ck1T97DBsm89hoCcnIQAvD_BwE

.

.

Life Business Insider

https://medium.com/life-business-insider

Patreon

https://www.patreon.com/lifeplusup

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.



Apr 15, 202028:38
Episode 27 “How to Enjoy a Premier Dinner at Home during Social Distancing"

Episode 27 “How to Enjoy a Premier Dinner at Home during Social Distancing"

It has been weeks since shelter at home order has been initiated. After countless meals from cold deliveries or basic home cooking in your small NYC apartment, you started to miss the good old times of dining out with your friends. You miss the taste of juicy New York Strip Steak cook to perfection. You miss feeling the hot temperature burst in your mouth with every bite at your favorite hot pot restaurant. You miss the crunchiness of avocado toast at your local cafe. You miss enjoying your meal not merely for the sake of survival but an experience. The reopening of local steak joints may still be far away during this unusual, challenging time. You ask yourself, “When will be the next time I can eat a decent meal? When will this be over? When can I enjoy eating dinner again?

Welcome to Episode 27 “How to Enjoy a Premier Dinner at Home during Social Distancing" – An easy guide to upgrade your ordinary home cooking to an extraordinary one”

Show Notes

https://medium.com/life-business-insider/how-to-enjoy-a-premier-steak-dinner-during-social-distancing-b19c9b593cf9

Positive News

https://www.goodnewsnetwork.org/farmer-plows-tribute-to-nhs-workers-into-his-field/

https://www.foxnews.com/us/new-orleans-artist-hospital-sidewalk-messages-anonymous

Support Heroes

Thrive Global First Responders First

https://thriveglobal.com/categories/first-responders-first/

New York City Mayor Fund - COVID 19 Relief

https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page

Support the Kids

Redonkulous Podcast GoFund Me Campaign  "No Kid Hungry"

https://www.gofundme.com/f/g883x7-no-kid-hungry

City Harvest

https://www.cityharvest.org/facts-about-hunger/?gclid=CjwKCAjw7LX0BRBiEiwA__gNw8NP90RPZ-Ic7X40fJnZk8ykYSx2gu9faq_2xdyO3Ck1T97DBsm89hoCcnIQAvD_BwE


Life Business Insider

https://medium.com/life-business-insider

Patreon

https://www.patreon.com/lifeplusup

if you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.


Apr 08, 202030:48
Episode 26 “Find the Positivity in the World - Positive News Only Special Edition”

Episode 26 “Find the Positivity in the World - Positive News Only Special Edition”

You just watched another White House briefing on the current status outbreak of coronavirus. Another day full of sad news. You began to flip through your usual news channels. All of them were reinstating the same message that you have already heard earlier, “the situation is getting worse.” Tired from all the media trying to bring you down, you began to search comfort from other entertainment channels, but every commercial reinforces that same message that our world is in a dark place. While you were feeling down, your phone just sent you another push notification about the hard reality that we lived in. You asked yourself, “Is our world only filled with negativity? Where can I find positive news that no media is willing to share? How do I find strength, courage, and positivity in our world?”


Welcome to Episode 26 “Find the Positivity in the World - Positive News Only Special Edition”


Positive News

https://www.foxnews.com/us/nypd-cops-deliver-baby-coronavirus-ambulance-backlog

https://www.cnn.com/2020/03/31/us/coronavirus-math-lesson-teacher-trnd/index.html

https://www.cnn.com/2020/01/24/us/florida-brewery-beer-cans-dogs-adopt-trnd/

https://www.cnn.com/2020/02/03/us/super-bowl-chiefs-derrick-nnadi-adoption-dogs-trnd/

Redonkulous Podcast GoFund Me Campaign  "No Kid Hungry"

https://www.gofundme.com/f/g883x7-no-kid-hungry


Life Business Insider

https://medium.com/life-business-insider


Patreon

https://www.patreon.com/lifeplusup



if you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

Apr 01, 202022:58
Episode 25 "Easy Guide to Better Health Through Diet During Social Distancing"

Episode 25 "Easy Guide to Better Health Through Diet During Social Distancing"

It has been a week since you started working from home. As you tried your very best to coup with the new lifestyle, you began to feel stressed both emotionally and physically from lack of exercise and usual healthy diet. Just when you were holding on to a thin thread of sanity, you saw your governor just announced Federal Disaster Declaration for your state on national television. A more extreme measure of Stay at Home Order was just given with more restrictions on your already challenged lifestyle. The life that you thought will be soon over will only last much longer than you thought. You asked yourself, “How do I keep my health up? How do I stay fit? How do I live through this crisis?”

Welcome to Episode 25 "Easy Guide to Better Health Through Diet During Social Distancing"  

Healthy Diet Hacks to Keep Your Body up and Running


Show Note

https://medium.com/life-business-insider/easy-guide-to-better-health-through-diet-during-social-distancing-d3412c79c9a9


Positive News

https://www.goodnewsnetwork.org/people-stocking-little-free-libraries-with-toilet-paper-and-food/


Redonkulous Podcast GoFundMe Campaign for No Kid Hungry

https://www.gofundme.com/f/g883x7-no-kid-hungry



Resources

https://www.hhs.gov/fitness/eat-healthy/importance-of-good-nutrition/index.html

https://www.moneycrashers.com/retailers-impulse-buys-store-layouts/


Apps

https://www.anylist.com/

https://www.kroger.com/d/optup


Past Episode Reference 

https://podcasts.apple.com/us/podcast/episode-15-a-better-you-with-better-mind-body-and-spirit/id1484596168?i=1000461879167

https://medium.com/life-business-insider/how-to-better-mind-body-and-spirit-b88d83ec5bbb


Patreon

https://www.patreon.com/lifeplusup



if you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.



Mar 25, 202028:32
Episode 24 "How to Get the Most out of Working From Home"

Episode 24 "How to Get the Most out of Working From Home"

It was Sunday evening; you finally got the text that your boss has prepared you all through the week, “Starting tomorrow, all associates will be working from home till further notice.” At first, you thought to yourself, “Great, I can sleep in tomorrow a bit.” But, as soon as you received a push notification from your local government announcing that all the restaurants and bars will be closed along with the ban of any large gathering, you know your life has suddenly changed. You realized that there would be no more gym, no more relaxing at your favorite cafe, no more movies, and no more sports or entertainment events. Welcome to your new life of social distancing.

This is episode 24

How to Get the Most out of Working From Home

Keeping Your Mind and Body at a Primal State During Social Distancing


Show note

https://medium.com/life-business-insider/how-to-get-the-most-out-of-working-from-home-461cf36a48c7

Patreon Page

https://www.patreon.com/lifeplusup


Positive News

https://www.foxnews.com/us/coronaviruskindness-moments-of-community-and-love-amid-pandemic-fears


Resources

https://www.interaction-design.org/rikke_friis_dam

https://www.shape.com/lifestyle/mind-and-body/social-distancing-coronavirus

https://www.health.harvard.edu/mind-and-mood/train-your-brain


Communication Apps

https://line.me/en/

https://www.whatsapp.com/


Past Episode Reference

https://medium.com/the-life-mission/how-to-better-mind-body-and-spirit-b88d83ec5bbb


if you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.




Mar 18, 202029:43
Episode 23 "How to Get Yourself a Raise Without Begging Your Boss"

Episode 23 "How to Get Yourself a Raise Without Begging Your Boss"

You just walked out of your annual review meeting. Once again, you were robbed of the raise that you deserved. It has been years since your last decent increase in salary. You have tried to ask for a raise many times with your boss but often received the same old rejections. You started to feel more pressure financially as the inflation and price of goods keep on increasing while your income is staggering. You thought about exploring another career, but you genuinely enjoy what you do and the people that you work with. You ask yourself, “What can I do to get the income that I deserved? Do I have to quit my job just to keep my finance up? What can I do to give myself a raise?”

Welcome to Episode 23 "How to Get Yourself a Raise Without Begging Your Boss - Turn Your Passions Into Your Income Streams"

Show note

https://medium.com/life-business-insider/how-to-get-yourself-a-raise-without-begging-your-boss-efa60f6ead50

Positive News 

NICU nurse reunited with her patient from three decades ago while treating his son

https://edition.cnn.com/2020/02/18/health/nicu-nurse-treated-newborn-and-father-new-jersey-trnd?utm_term=PRV-1582311210492e267182473a7&utm_source=Untitled-10&utm_medium=email&utm_campaign=178426_1582311210514&bt_ee_preview=5xnncpHzrYI5UR%2FODR12p706K%2FiowkbmjtNlGP5wlKRJ4l0d8DWtizjUcwdEn9zB&bt_ts_preview=1582311210514

Life Business Insider Publication

https://medium.com/life-business-insider

How to Write for Life Business Insider

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593


Redonkulous Podcast

https://www.youtube.com/channel/UCLZ82KGvz-tgd32LBbwE4hQ


Patreon Page

https://www.patreon.com/lifeplusup


Resources

Anchor

https://anchor.fm

Shutterstock

https://www.shutterstock.com/?irgwc=1&utm_medium=Affiliate&utm_campaign=Envira%20Gallery&utm_source=1252933&utm_term=

Medium

https://medium.com/



f you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

.



Mar 13, 202029:14
Episode 22 "How to Save Without Compromising Lifestyle"

Episode 22 "How to Save Without Compromising Lifestyle"

It is the beginning of March. You are reviewing your bank statements and sadden by your leftover balance after your housing payments. Your long-awaited tax return had all gone to your credit card bills. You realized you are in a vicious cycle of spending and paying with interests. You have been staggered in your progress of saving towards your goals for some time. When did this become your routine? How do you get out of this cycle? How do you save without comprising your lifestyles?

Welcome to Episode 22 “How to Save Without Compromising Lifestyle” - Life Hacks of Putting Money in Your Pocket With Everyday Purchases

Show Note

https://medium.com/life-business-insider/how-to-save-without-compromising-lifestyle-36dee9aff3ff

#100 Happy Days Challenge

https://www.instagram.com/explore/tags/100happydayslifeplusup/

Positive News

https://www.goodmorningamerica.com/living/story/teacher-shares-students-generous-offer-give-test-points-69201148

Life Business Insider

https://medium.com/life-business-insider

Redonkulous Podcast 

https://www.youtube.com/channel/UCLZ82KGvz-tgd32LBbwE4hQ

Patreon Page 

https://www.patreon.com/lifeplusup

Resources

Savings - published by Julia Kagen on Investopedia

https://www.investopedia.com/terms/s/savings.asp

Starbucks Membership Enrollment

https://www.starbucks.com/account/create?&utm_term=starbucks+gold+member&utm_campaign=RE+-+Brand+-+Starbucks+Rewards+-+Benefits+-+Exact&utm_medium=cpc&utm_source=google

Shell Fuel Reward Program

https://join.fuelrewards.com/frconnect/registration?partSrcId=shellsearch&ds_rl=1250581&gclid=CjwKCAiAnfjyBRBxEiwA-EECLHe73_PZyw1onqZE1JWm3LBn_sQ7fGZc6FqPf1H-JRVKyF6GTxyzChoCPRkQAvD_BwE&gclsrc=aw.ds

T-Mobile Tuesday

https://www.t-mobile.com/offers/t-mobile-tuesdays

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.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.


Mar 05, 202027:31
Episode 21 “How to Be a Leader at Work and Build Toward Your Success”

Episode 21 “How to Be a Leader at Work and Build Toward Your Success”

It is the first day of your new career. It has been four months since you were laid off from the previous employer that you have devoted over a decade. For the first time in a long time, you felt butterflies in your stomach as you walked through the parking lot to meet with your new team. Today is the first day as the new manager of your new retail branch. As you got closer, your once ceased fire of aspiration began to reignite. You begin to ask yourself, “What shall I do differently this time? How do I earn the trust of my team? How can I build a stronger bond with my peers and turn them to advocates? How do I build a stronger relationship with my new boss? How do I avoid losing control of my career again?

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Welcome to Episode 20  “How to Be a Leader at Work and Build Toward Your Success”

3 Keys to Master the Fundamental of Building Your Brand of Leadership

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Patreons

https://www.patreon.com/lifeplusup

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Positive News

https://www.cnn.com/2020/02/16/us/taxi-driver-prevents-scam-trnd/index.html?utm_term=PRV-1582311104030f058b00b1c8f&utm_source=Untitled-10&utm_medium=email&utm_campaign=178426_1582311104051&bt_ee_preview=VZvmAD3S4XotqdEPrNDXwu3SMdbghhxy6G6LdqwbaoB4FbFa0GGa2c96nNjJAmmx&bt_ts_preview=1582311104051

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Show Notes

https://medium.com/the-life-mission/how-to-be-a-leader-at-work-and-build-toward-your-success-5973d07715ac

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Redonkulous Podcast

https://www.youtube.com/channel/UCLZ82KGvz-tgd32LBbwE4hQ

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.

Resources

.

Action Plans Template

http://templatelab.com/action-plan-template/

.

How to WIn Friends and Influence People

https://www.google.com/books/edition/How_to_Win_Friends_and_Influence_People/jcC2DQAAQBAJ?hl=en&gbpv=1&printsec=frontcover

.

.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

Feb 27, 202028:08
Episode 20 "How to Take Control of Your Happiness and Positivity"

Episode 20 "How to Take Control of Your Happiness and Positivity"

It is another Wednesday morning. You woke up to a series of push notifications on your phone about another political scandal and world health crisis. You walked into the office and saw a group of people by the water cooler sharing negative opinions on recent sport events airing over the weekend. You open your email and see another reminder email from your senior management about the need for urgencies for staggering sales performance. It is only 9:30 AM, and you are already feeling the overwhelming pressure from negativity weighing down on your shoulder. How do you get away from all these negativities? How do you stay positive? How do you feel happy?

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Welcome to Episode 20 “How to Take Control of Your Happiness and Positivity”

3 Actions You Can Take Starting Now to Affect the Positive Changes Within You

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Patreons

https://www.patreon.com/lifeplusup

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Positive News

https://www.cnn.com/2020/02/15/us/valentines-day-high-school-teen-flowers-trnd/index.html

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Show Notes

https://medium.com/the-life-mission/how-to-take-control-of-your-happiness-and-positivity-aca9c92394d4

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Resources

.

The How of Happiness

https://www.amazon.com/gp/product/0143114956?ie=UTF8&tag=gregooscicen-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0143114956

Health Line

https://www.healthline.com/health/negative-effects-of-technology

https://www.healthline.com/nutrition/12-benefits-of-meditation

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.

If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.



Feb 19, 202026:33
Episode 19 "3 Keys to Manage Your Personal Brand"

Episode 19 "3 Keys to Manage Your Personal Brand"

It was Thursday evening, and you just walked out of your annual performance review. You just received a Strong/ Satisfaction rating despite exceeding all Key Performance Indicators set forth by management and the company. “Even though you have done a fantastic job throughout the year, but we just want to see if you can remain consistent.” That was the feedback that you have received despite your performance ranked at the very top of the company in comparison to your peers over and over again. Once again, you felt you have been undervalued with your year of hard work went unrecognized. You asked yourself, “How do I get a fair rating? How do I make others believe that I am so much more than they perceive? Why does the management give opportunities to others instead of me?”

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Welcome to Episode 19 “3 Keys to Manage Your Personal Brand”

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Show note

https://medium.com/the-life-mission/3-keys-to-manage-your-personal-brand-d6eee635040c

Positive News

https://www.cnn.com/2020/02/04/us/boy-pays-off-lunch-debt-trnd/index.html

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Resources

Back to the Future Trips - "Wait! Are You Setting the Correct Goals?"

https://medium.com/@podcastlifeplusup/wait-are-you-setting-the-correct-goals-b014651b46af

https://podcasts.apple.com/us/podcast/episode-11-wait-are-you-setting-the-correct-goals/id1484596168?i=1000459268935

Chick-Fil-A Negative News

https://www.marketwatch.com/story/chick-fil-a-will-stop-donating-to-the-salvation-army-and-fellowship-of-christian-athletes-and-people-are-furious-2019-11-18

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If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.




Feb 12, 202029:42
Episode 18 “3 Key Questions to Ask Yourself about Financial Budgeting"

Episode 18 “3 Key Questions to Ask Yourself about Financial Budgeting"

It is coming to the end of January. While reviewing the end of the month bank statements, you realized that your New Year resolutions have once again failed to launch. With overwhelming credit card bills brought from the past Holiday season along with housing payment due in a few days, you thought to yourself, “How do I get out of this vicious cycle?” Why can’t I budget successfully for the future?

Welcome to Episode 18 “3 Key Questions to Ask Yourself about Financial Budgeting - A Simple Guide to Bring You Back on Track of Your Financial Plan”

Show Note

https://medium.com/the-life-mission/3-key-questions-to-ask-yourself-about-financial-budgeting-a71a3fa04dc3

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Positive News

https://www.cnn.com/2020/01/22/us/rescue-dog-bucket-list-trnd/index.html

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Resources

Episode 11 "Wait! Are you Setting the Correct Goals?"

https://podcasts.apple.com/us/podcast/episode-11-wait-are-you-setting-the-correct-goals/id1484596168?i=1000459268935

Show notes

https://medium.com/@podcastlifeplusup/wait-are-you-setting-the-correct-goals-b014651b46af

Digits

https://digit.co/r/google-search?utm_source=google&utm_medium=cpc&utm_campaign=acq_brand&utm_term=digit%20app&utm_content=brand_general

Sift Wallet

https://www.siftwallet.com/

Mint

https://www.mint.com/

Budget worksheet

https://www.consumer.gov/content/make-budget-worksheet

National Credit Card Average Interest Rate

https://wallethub.com/edu/cc/credit-card-debt-study/24400/

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If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.

Jan 29, 202039:11
Episode 17 "Take Control of Your Career - 3 Keys to Master Career Management"

Episode 17 "Take Control of Your Career - 3 Keys to Master Career Management"

It is another Monday morning regional conference call. Like every call, the senior management was trying to rally the employees with ideologies and a positive tone. Towards the end of the call, the regional executive announced another short-sighted strategy to drive temporary results but neglected long-term impacts on the company and the employees. After the call, as the manager, you were expected to explain the logic behind such an ineffective strategy further. You layout the foundation for execution while your team voiced their concerns and dissatisfaction. When did this become your life? When is the last time that you can make a difference at work? When did you lose control of your own career?

Welcome to Episode 17 “Take Control of Your Career - 3 Keys to Master Career Management”

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Positive News

https://www.cnn.com/2020/01/14/us/boy-makes-clay-koalas-australia-fires-trnd/index.html

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Show notes

https://medium.com/the-life-mission/take-control-of-your-career-46e94f35e03

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Ressources

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Primed to Perform

https://www.amazon.com/Primed-Perform-Performing-Cultures-Motivation/dp/0062373986

The Balance Career Self Assessment

https://www.thebalancecareers.com/self-assessment-524753

Forbes College Quiz

https://www.forbes.com/top-college-quiz/

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If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together!

Jan 22, 202030:41
Episode 16 "The Journey Towards Financial Freedom Through House Hack! - Guest Andrew Kerr"

Episode 16 "The Journey Towards Financial Freedom Through House Hack! - Guest Andrew Kerr"

It is the 1st again. You take out your checkbook and start getting ready for another mortgage payment. You look at your register and see your balance after the payment remains the same months after months. You looked around and saw your once aspired of renovation ideas disappearing into the void when the furnace died the first time. When did your excitement for becoming a homeowner replace by stress and anxiety? How long have you put your renovation project on hold because of the financial burden? What do you think your life will be if your housing payment was reduced in half?

Welcome to Episode 16 "he Journey Towards Financial Freedom Through House Hack! - Guest Andrew Kerr"

Show notes

https://medium.com/@podcastlifeplusup/the-journey-towards-financial-freedom-through-house-hack-c23a09e6e3bd

Positive News

https://www.today.com/food/chick-fil-drive-thru-employee-goes-viral-his-kindness-t170832

Guest Resources - Andrew Kerr, the host of The House Hacking Podcast

https://fibyrei.com/the-house-hacking-podcast/

https://fibyrei.com/house-hacking-ultimate-guide/

IG:

https://www.instagram.com/thehousehackingpodcast/

https://www.instagram.com/fibyrei/

FB:

https://www.facebook.com/TheHouseHackingPodcast

https://www.facebook.com/FIbyREI/

Twitter:

https://twitter.com/fibyrei

https://twitter.com/thehousehacking

Youtube Channel:

https://www.youtube.com/channel/UCtKv86GRe3e4udmOU_VK_YQ

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If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together!

Jan 15, 202038:25
Episode 15 "A Better You With Better Mind, Body, and Spirit!"

Episode 15 "A Better You With Better Mind, Body, and Spirit!"

This year is going to be different. This year, I will be a better version of myself! You vowed loudly to yourself when the clock hits 0:00 AM on January 1st. You are committed to making this the year that you will see the positive changes that you have always seek for. After a week, you slowly find yourself falling to old habits. You hit the snoozed button in the morning and skipped the morning jog again. You reach into that cookie bags that you promised to stay away from. You are surfing online to look for things to buy. You know you are detouring from your plan and begin to lose positivity. Please, someone, help me, you whisper softly to yourself as your new year begins to look a lot like any other year...

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Welcome to Episode 15 "A Better You With Better Mind, Body, and Spirit!"

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Show Notes 

https://medium.com/the-life-mission/how-to-better-mind-body-and-spirit-b88d83ec5bbb

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Resources 

3 Reasons to Excercise Your Brain

https://inspiyr.com/why-you-should-exercise-your-brain/

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Exploding Kittens

https://explodingkittens.com/

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12 Science-Based Benefits of Meditation

https://www.healthline.com/nutrition/12-benefits-of-meditation

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The Face of Sleepiness Study

http://jcsm.aasm.org/viewabstract.aspx?pid=29101

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About Sleep's Role in Memory

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3768102/

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Published Article "Wait! Are You Setting the Correct Goals?"

https://medium.com/@podcastlifeplusup/wait-are-you-setting-the-correct-goals-b014651b46af

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International Journal of obesity

https://www.nature.com/articles/ijo2017206

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Published Article "The Wonders of Intermittent Fasting"

https://medium.com/@podcastlifeplusup/the-wonders-of-intermittent-fasting-7473e8d05adf

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The Psychological Effects of Giving

https://www.borgenmagazine.com/psychological-effects-giving/

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If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together!

Jan 08, 202028:39
Episode 14 "Win Business with Wine – Beginner’s Guide to Socializing With Wine”

Episode 14 "Win Business with Wine – Beginner’s Guide to Socializing With Wine”

Here it goes again! You and your team are meeting with another prominent prospect in a high-end Italian restaurant in Midtown East. “Please don’t ask me about wine!” You secretly prayed with your inner voice. The waiter seemed to pick up all the wrong messages and handed you the wine list in front of your client. Your client casually asked you, “What will you recommend?” You quickly glanced through the whole list as you were trying to find a wine that is on the top of your allowed budget. You shakingly pointed at a wine and pray that you choose the right one for the occasion.

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Welcome to episode 14 “Win Business with Wine – Beginner’s Guide to Socializing With Wine”

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Positive News

https://www.cnn.com/2019/12/28/us/donated-christmas-trees-canes-veterans-trnd/index.html

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Show Notes

https://medium.com/the-life-mission/4-keys-to-win-business-with-wine-d90576d1cc2d

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If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

https://www.instagram.com/lifeplusup/ or

Facebook Fanpage

https://www.facebook.com/podcastlifeplusup/

or

by click on the voice link in the show note.

If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together! 


Jan 01, 202030:09