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Life So Far

Life So Far

By Rich Bryant

Welcome to Life So Far.

An honest conversation with everyday people to hear the stories and learnings from their life so far.

Thanks so much for stopping by and I really hope you enjoy this conversation.

Follow Life So Far on Instagram @_richbryant
Watch the episode on Youtube @lifesofar

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Currently playing episode

Diligent | Enthusiastic | Encourager - Nelson Hsieh

Life So FarFeb 18, 2021

00:00
21:11
A Conversation With Ryan Allison

A Conversation With Ryan Allison

Welcome to Life So Far.  My next conversation is with Ryan Allison. Lead guitarist of Young Lions, a good mate and a man who is wise before his time.  I have known Ryan for years now and we have chatted many times while playing music together but have never actually sat down and had an intentional conversation about his life so far and dreams for the future. Ryan was so open, honest and vulnerable and I was blown away by his wisdom.    If watching isn't your thing you can also listen to the conversation on Spotify, Apple Podcasts or wherever else you listen by searching 'Life So Far'.   Thanks for stopping by and really hope you enjoy and find value from this conversation with Ryan Allison.

 -----------------------------------------------------  

I'm Rich Bryant and I ask questions to everyday people from diverse backgrounds to hear the stories and wisdom from their life so far.  

Thanks so much for stopping by and I really hope you enjoy this conversation.  

Let's connect on Instagram @_richbryant 

​Find LFS on Spotify and anywhere else you listen to podcasts:)    

 ------------------------------------    

Thanks again for your support and I hope you enjoy this conversation.

Jun 27, 202151:18
Loyal | Passionate | Student - Ben Iselin

Loyal | Passionate | Student - Ben Iselin

Welcome to Life So Far.

My next guest is Ben Iselin a 21-year-old living in Brisbane, Australia.  When asked to describe himself in three words Ben chose Loyal, Passionate & Student. Come and join me as I dig into moments and lessons from Ben's life so far. 

As always thanks so much for stopping by and for your support and I really hope you enjoy this conversation with Justin Ben Iselin.

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I'm Rich Bryant and I ask questions to everyday people from diverse backgrounds to hear the stories and wisdom from their life so far.  Thanks so much for stopping by and I really hope you enjoy this conversation.

Follow Life So Far on Instagram @_lifesofar

https://www.instagram.com/_lifesofar/

Find us on Spotify and anywhere else you listen to podcasts:)

------------------------------------

Thanks again for your support and I hope you enjoy this conversation.

Apr 28, 202121:07
Familyman | Techy | Coach - Justin Murray

Familyman | Techy | Coach - Justin Murray

Welcome to Life So Far.  

My next guest is Justin Murray a Father of 3, Family man, Techy and Coach living on the Gold Coast, Brisbane, Australia.  I have known Justin for a few years now but never actually sat down and chatted to him. He was so gracious with his time and had a ton of value and wisdom to share. I especially what he had to say about his happiest moments.     

If watching isn't your thing you can also listen to the conversation on Spotify, Apple Podcasts or wherever else you listen by searching 'Life So Far'.   

Thanks for stopping by and really hope you enjoy and find value from my conversation with Justin Murray.    

------------------------------------   

I'm Rich Bryant and I ask questions to everyday people from diverse backgrounds to hear the stories and wisdom from their life so far.  Thanks so much for stopping by and I really hope you enjoy this conversation.  

Follow Life So Far on Instagram @_lifesofar 

https://www.instagram.com/_lifesofar/
 

Find us on Spotify and anywhere else you listen to podcasts:)     

------------------------------------    

Thanks again for your support and I hope you enjoy this conversation.

Mar 30, 202127:06
Mum | Teacher-Aide | Netflix Addict - Danie Murray

Mum | Teacher-Aide | Netflix Addict - Danie Murray

Welcome to Life So Far.  

My next guest is Danie Murray a Mum of 3, Teacher-Aide & self-confessed Netflix Addict living on the Gold Coast, Brisbane, Australia. 

Danie was incredibly generous with her time to chat and was super brave and vulnerable to share some of the struggles of her life. Danie has so much wisdom from her life to share and I loved every moment of our conversation learning about her life so far.    

You can also listen to the conversation on Spotify, Apple Podcasts or wherever else you listen by searching 'Life So Far'.   

Thanks for stopping by and really hope you enjoy and find value from my conversation with Danie Murray.  

  ------------------------------------  

Conversation Timestamps  

What is the best piece of advice you have ever received? 0:55 

What's the happiest moment of your life? 7:25 

How do you want to be remembered? 9:50 

What piece of advice would you give to those watching or listening? 13:45 

------------------------------------   

I'm Rich Bryant and I ask questions to everyday people from diverse backgrounds to hear the stories and wisdom from their life so far.  

Thanks so much for stopping by and I really hope you enjoy this conversation.  

Follow Life So Far on Instagram @_lifesofar 

https://www.instagram.com/_lifesofar/​

Find us on Spotify and anywhere else you listen to podcasts:)    

------------------------------------    

Thanks again for your support and I hope you enjoy this conversation.

Mar 18, 202123:25
Learner | Husband | Servant - Brad Case

Learner | Husband | Servant - Brad Case

Welcome to Life So Far.

Name: Brad Case 

Age: 34

Lives: Brisbane, Australia

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Conversation Timestamps

What is the best piece of advice you have ever received?

What's the happiest moment of your life?

What's been your greatest struggle?

How do you want to be remembered?

What piece of advice would you give to those watching or listening?

------------------------------------

I'm Rich Bryant and I ask questions to everyday people from diverse backgrounds to hear the stories and wisdom from their life so far.

Thanks so much for stopping by and I really hope you enjoy this conversation.

Follow Life So Far on Instagram @_lifesofar

https://www.instagram.com/_lifesofar/​

Find us on Youtube and anywhere else you listen to podcasts:)     ------------------------------------

Thanks again for your support and I hope you enjoyed this.

Mar 09, 202132:23
Diligent | Enthusiastic | Encourager - Nelson Hsieh

Diligent | Enthusiastic | Encourager - Nelson Hsieh

Welcome to Life So Far. 

Name: Nelson Hsieh 

Age: 26 

Lives: Brisbane, Australia   

------------------------------------  

Conversation Timestamps  

What is the best piece of advice you have ever received? 0:55 

What's the happiest moment of your life? 7:25 

How do you want to be remembered? 9:50 

What piece of advice would you give to those watching or listening? 13:45 

------------------------------------   

I'm Rich Bryant and I ask questions to everyday people from diverse backgrounds to hear the stories and wisdom from their life so far.  Thanks so much for stopping by and I really hope you enjoy this conversation.  

Follow Life So Far on Instagram @_lifesofar 

https://www.instagram.com/_lifesofar/

​Find us on Spotify and anywhere else you listen to podcasts:)    

 ------------------------------------    

Thanks again for your support and I hope you enjoyed this.

Feb 18, 202121:11
Joyful | Teacher | Wife - Kim Bradford

Joyful | Teacher | Wife - Kim Bradford

Welcome to Life So Far.

Name: Kim Bradford 

Age: 23 

Lives: Brisbane, Australia  

Kim's Instagram: @kimmygrace__   

https://www.instagram.com/kimmygrace__/  

------------------------------------  

Conversation Timestamps  

What is the best piece of advice you have ever received?  

What's the happiest moment of your life? 

What's been your greatest struggle? 

How do you want to be remembered? 

What piece of advice would you give to those watching or listening?  

------------------------------------   

I'm Rich Bryant and I ask questions to everyday people from diverse backgrounds to hear the stories and wisdom from their life so far.  

Thanks so much for stopping by and I really hope you enjoy this conversation.  

Follow Life So Far on Instagram @_lifesofar 

https://www.instagram.com/_lifesofar/​

Find us on Youtube and anywhere else you listen to podcasts:)     ------------------------------------   

Thanks again for your support and I hope you enjoyed this.

Feb 11, 202116:34
EP30 Christian | Creative | Learner - Jordan Ybanez
Feb 08, 202122:47
EP29 Husband | Carer | Ocean-Lover - Jesse Bradford

EP29 Husband | Carer | Ocean-Lover - Jesse Bradford

Welcome to Life So Far.
Name: Jesse Bradford
Age: 23  Lives: Brisbane, Australia

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Conversation Timestamps  

What's the happiest moment of your life? 0:45

What's been your greatest struggle? 3:20

How do you want to be remembered? 6:34

What piece of advice would you give to those watching or listening? 9:20

------------------------------------
 

I'm Rich Bryant and I ask questions to everyday people from diverse backgrounds to hear the stories and wisdom from their life so far.  Thanks so much for stopping by and I really hope you enjoy this conversation.

Follow Life So Far on Instagram @_lifesofar https://www.instagram.com/_lifesofar/

Find us on Youtube and Spotify and anywhere else you listen or watch your podcasts:)
 

------------------------------------

Thanks again for your support and I hope you enjoyed this.

Jan 28, 202115:15
EP28 Joyful | Nurse | Sister - Mercy Case

EP28 Joyful | Nurse | Sister - Mercy Case

Welcome to Life So Far. 

 Name: Mercy Case Age: 28

 Lives: Brisbane, Australia

 Occupation: Nurse

  Mercy's Instagram: @moopy92

  Checkout Mercy's Podcast: @thebookplace.pod 

  The Book Place Spotify Link  https://open.spotify.com/show/4qdkDUAgFs1RNTQBp0vhQx?si=5HCVEGvVSq-aSOWebFzfSQ

  ------------------------------------ 

Conversation Timestamps 

  What's the best piece of advice you have ever received? 0:55

 What's been your greatest struggle? 4:20

  What's the happiest moment of your life? 9:44

 How do you want to be remembered? 14:33

 What piece of advice would you give to those watching or listening? 21:08

 ------------------------------------ 

 I'm Rich Bryant and I ask questions to everyday people from diverse backgrounds to hear the stories and wisdom from their life so far.  Thanks so much for stopping by and I really hope you enjoy this conversation.    Follow Life So Far on Instagram @_lifesofar https://www.instagram.com/_lifesofar/ Find us on Spotify and anywhere else you listen to podcasts:)

   ------------------------------------  

Thanks again for your support and I hope you enjoyed this.

Jan 26, 202126:48
EP27 Conscientious | Listener | Teacher Aide - Kate Hsieh

EP27 Conscientious | Listener | Teacher Aide - Kate Hsieh

Guest Info  Name: Kate Hsieh
Age: 25
Occupation: Teacher Aide

Kate's Instagram : @Kate_lauren95   

Watch the conversation on Youtube @lifesofar

Follow Life So Far on Instagram @_lifesofar

Please consider liking and subscribing to help the channel grow and to stay up to date.  

Thanks again for your support and I hope you enjoyed this.

Jan 20, 202116:58
EP26 Husband | Father | Pastor - Andrew Mayne

EP26 Husband | Father | Pastor - Andrew Mayne

Guest Info

Name: Andrew Mayne
Age: 41
Occupation: Pastor
Location: Ormeau Queensland

Questions Asked

What's the best piece of advice you have received? 2:22

What's been your greatest struggle? 16:20
What's the happiest moment of your life? 20:10
How do you want to be remembered? 22:20
What piece of advice would you give to those watching or listening? 24:45

I'm Rich Bryant and I ask 5 questions to everyday people from diverse to hear the stories and wisdom from their life so far.  Thanks so much for stopping by and I really hope you enjoy this conversation.  

Watch the conversation on youtube @ Life so far

Follow Life So Far on Instagram @_lifesofar
https://www.instagram.com/_lifesofar/

Thanks for stopping by and I hope you enjoyed this conversation.

Cheers

Rich


Jan 15, 202128:16
EP25 Curious | Musician | Friend - Josh Madden

EP25 Curious | Musician | Friend - Josh Madden

Welcome to Life So Far.

Guest Info
Name: Josh Madden
Age: 21
Occupation: Maccas Team Leader & soon to be Student Nurse
Hobbies: Bass Guitar
Instagram:  @jmadz_
Josh's Band: @kaynemissenandtheya

 Watch the full episode on youtube @lifesofar
 

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Conversation Timestamps
 

What's the best piece of advice you have received? 1:58

What's the happiest moment of your life? 3:50

What's been your greatest struggle? 6:20

How do you want to be remembered? 10:55

What piece of advice would you give to those watching or listening? 18:15

------------------------------------ 

I'm Rich Bryant and I ask 5 questions to everyday people from diverse to hear the stories and wisdom from their life so far.
Thanks so much for stopping by and I really hope you enjoy this conversation.
Follow Life So Far on Instagram @_lifesofar

https://www.instagram.com/_lifesofar/ Find us on Spotify and anywhere else you listen to podcasts:)

 ------------------------------------

Thanks again for your support and I hope you enjoyed this.

Jan 12, 202124:57
EP24 Follower | Nurturer | Aspiring-Therapist - Sophie Bignill

EP24 Follower | Nurturer | Aspiring-Therapist - Sophie Bignill

Follower | Nurturer | Aspiring-Therapist  - Sophie Bignill

---------------------------------

Guest Info:   
Name:  Sophie Bignill
Occupation: Care Centre Coordinator, Counselling Student & Mum to Zoe
Age: 26
Instagram: @sophiebignill

---------------------------------

Welcome to Life So Far.
I'm Rich Bryant and I chat with everyday people to hear the stories and wisdom of their life so far.
Thanks so much for stopping by and I hope you enjoy this conversation.

Follow Life So Far on Instagram @_lifesofar
Watch the episodes on Youtube at Life So Far

----------------------------------
Conversation Timestamps   

What's the best piece of advice you have received? 0:50

What's been your greatest struggle? 4:25

What's the happiest moment of your life? 7:20

How do you want to be remembered? 9:55

What piece of advice would you give to those watching or listening? 14:05
------------------------------------------

Thanks again for your support and I hope you enjoyed this.

Jan 10, 202121:18
EP23 Enthusiast | Creative | Pastor - James Bignill

EP23 Enthusiast | Creative | Pastor - James Bignill

Enthusiast | Creative | Pastor - James Bignill
 

Welcome to Life So Far.
I'm Rich Bryant and I ask the same 5 questions to everyday people from diverse backgrounds to hear the stories and wisdom from their life so far.  Thanks so much for stopping by and I really hope you enjoy this conversation.

Follow Life So Far on Instagram @_lifesofar
Watch the episode on Youtube @lifesofar

------------------------------------
 Guest Info
Name: James Bignill
Age: 26
Occupation: Pastor
Hobbies: Surfing and playing music
Instagram: @jamesbignill  

----------------------------------------

Conversation Timestamps  

What's the best piece of advice you have received? 2:05
What's been your greatest struggle? 7:24
What's the happiest moment of your life? 10:10
How do you want to be remembered? 13:35
What piece of advice would you give to those watching or listening? 16:30

 ------------------------------------------  

Thanks again for your support and I hope you enjoyed this.

Jan 10, 202120:25
EP 22 - How to Run 100 Miles with Ultra Endurance Runner: Shona Stephenson

EP 22 - How to Run 100 Miles with Ultra Endurance Runner: Shona Stephenson

Thanks for Listening! Subscribe to the podcast: https://bit.ly/3cpvJ6M  

 Read all about Shona here 👉🏼https://bit.ly/3dvgGu0 

 In this episode, I chatted to Shona Stephenson who is an Ultra Endurance Runner. I have become fascinated with Ultra-Endurance Athletes as I find it incredible how far we can push our bodies if we can harness our mind.  Shona has an amazing story of she first began running and the ups and downs of her racing career.   Apart from being a successful athlete Shona also owns and operates as a Personal trainer and professional running coach.   Shona is the Co-founder and Race Director of the Brisbane Trail Ultra which is Brisbane’s biggest and most prestigious ultra trail running event. 

Find out more about it here : https://bit.ly/2ZYRGag

  Shona was incredibly generous with her time and was an absolute pleasure to chat to. We talked in-depth about what Ultrarunning is, tips for new runners and also how we can apply the mental habits and techniques into our everyday lives.  

This Chat with Shona has inspired me to get back into running and I am about to sign up to a half marathon just too have a goal to work towards and challenge myself, so let me know if you would be keen on this also :)   

 Helpful Links about Shona: 

Shona's Blog:  https://bit.ly/3dvgGu0

 Shona's Business: https://bit.ly/36QZrR1 

Shona's Facebook: https://bit.ly/3gNzNl4 

Shona's Instagram: https://bit.ly/30amiGf 

Brisbane Trail Ultra: https://bit.ly/2ZYRGag


Rich Links: 

 LISTEN / SUBSCRIBE TO THE PODCAST

  Youtube: https://bit.ly/3cpvJ6M

  Apple Podcasts:https://apple.co/2KBJnIM 

 Spotify: https://spoti.fi/3bHUNGE  

_____________________  

CONNECT WITH ME 

 SOCIALS  - 

Instagram - http://instagram.com/_richbryant

 Facebook - https://www.facebook.com/therichbryan... 

  NEW TO ME? 

 I'm Rich Bryant. I am an average Aussie guy with massive dreams in my heart. I believe that we are all designed to follow our passions and that living our dream is not just a nice thought but something that is 100% achievable with the right mindset, tools and hard work. I created this podcast to share the tools and knowledge I am gaining as I attempt to live out my best life.  Join me on this journey as we grow and encourage one another together :)

Jun 02, 202001:32:50
EP21 CULTIVATING EMPATHY: Dr Rachel Hannam - The Rich Bryant Podcast

EP21 CULTIVATING EMPATHY: Dr Rachel Hannam - The Rich Bryant Podcast

Thanks for Listening! Read all about Rachel Hannam here 👉🏼https://bit.ly/2LBzTxF 

In this episode, I chatted to  DR Rachel Hannam to learn all about Empathy, why it matters and how we can practice it more in our own life.  It was a fantastic conversation with a lot of fun and so much value that Rachel generously shared. I learnt so much in this chat and know that you all will to.

So who is Rachel Hannam? 

Rachel is the Director of Northside Brisbane Psychologists. Rachel has been a registered psychologist since 2002. She has consulted to organisations, working with doctors, nurses, teachers, pilots, lawyers, managers and executives, and gained broad experience in coaching individuals and groups. In 2006, Rachel was awarded her PhD which looked at psychological burnout and resilience.

Rachel’s focus is on understanding your unique self to gain awareness of what triggers you, what drives you, and what holds you back. Rachel is relaxed. She uses humour and questioning to help you to reclaim your power and take responsibility for your own life.

Rachel also has a podcast called Help Me! I’m a Comedian on ABC Radio which is really fantastic, so go and check that out also:)

I find Rachel has a real gift in explaining complex topics in easy to understand and digest ways.
If you have been thinking about seeing a Psychologist I would highly recommend Rachel or one of her team.  


Helpful Links about Rachel: 

Northside Brisbane Psychologists:  https://bit.ly/2LBzTxF

Rachel's Podcast: https://ab.co/2ZeLomG

Rachel's Linkedin: https://bit.ly/3bB44iV

 Northside Brisbane Psychologists Facebook Page: Northside Brisbane Psychologists



Rich Links: 

LISTEN / SUBSCRIBE TO THE PODCAST

 Youtube: https://bit.ly/2W4ShUC

 Apple Podcasts:https://apple.co/2KBJnIM

 Spotify: https://spoti.fi/3bHUNGE

 _____________________ 

CONNECT WITH RICH

 SOCIALS

 - Instagram - http://instagram.com/_richbryant

 - Facebook - https://www.facebook.com/therichbryantpodcast

  NEW TO ME?

 I'm Rich Bryant. I am an average Aussie guy with massive dreams in my heart. I believe that we are all designed to follow our passions and that living our dream is not just a nice thought but something that is 100% achievable with the right mindset, tools and hard work. I created this podcast to share the tools and knowledge I am gaining as I attempt to live out my best life.  Join me on this journey as we grow and encourage one another together :)


May 17, 202049:39
EP20 Creating a plan: Jonno White Part 2 - Rich Bryant Podcast

EP20 Creating a plan: Jonno White Part 2 - Rich Bryant Podcast

This is Part 2 of my chat with Jonno white. In this episode, Jonno helps me create a plan to work towards to help me reach my goals for this podcast.   This episode is a little different from the usual. In this episode I chatted to a close friend of mine Jonno White. I have been struggling to get clear on my why behind the podcast and my motivation and reasoning behind it. I decided I needed to be intentional about being crystal clear on who I want to be and who I want to serve. Jonno runs his own consulting business called Clarity that aims to develop leaders to be the best they can possible be. I thought who better to sit down with to figure this all out.   I wanted to release this as an episode as I know that so many people are struggling with this also and that it would be beneficial for people to go through the process also. I am super open and unashamed about wanting to live my best life and I hope that you all get value out of this also :)   Thanks for tuning in.  Rich:)   Jonno's business - https://bit.ly/2zLJG1k  Books he mentioned-   Good to great by Jim Collins - https://www.amazon.com.au/Good-Great-...  Traction by Gino Wickman - https://www.amazon.com.au/Traction-Ge...   The 12 Week Year by Brian Moran - https://www.amazon.com.au/12-Week-Yea...   Hedgehog concept Blog -  https://www.evolutionpartners.com.au/...

May 11, 202001:48:49
EP19 This Episode Is A Little Different: Jonno White - Rich Bryant Show
May 03, 202001:41:22
EP18 How To Stay Mentally Healthy During Quarantine And Beyond: Richard Fay - Rich Bryant Podcast

EP18 How To Stay Mentally Healthy During Quarantine And Beyond: Richard Fay - Rich Bryant Podcast

Thanks for Listening! Read all about Richard Fay here 👉🏼 https://bit.ly/3bDLCXL  In these crazy, stressful and uncertain times it is critical that we stay in tune with our mental health. As well as focusing on being physically fit we need to make sure that we stay mentally fit.   If you are anything like me, the fact that the gyms are closed and we are all in quarantine made me start to focus on finding ways to stay physically fit. I noticed though that I took no time to work on my mental fitness also. I decided I needed to find an expert in the field who could not only teach us about our mental health but also provide practical tools that we can use to condition our mental fitness.   Richard is a professional councillor and CEO of The Centre For Men And Families. I have previously had sessions with Richard regarding my own personal health and found that not only is he full of knowledge but also provides practical tools to improve and safeguard our mental health.   I know there is so much value in this conversation and know that we can all use the learnings to improve our mental health. If you find value in this please share it with your friends and family so that they can experience Richards wisdom also!   Let me know in the comments what you got out of it and please consider subscribing to the podcast to stay up to date and join the community :)

Apr 29, 202001:06:53
EP17 How To Have Deeper And Healthier Relationships: John Rutter - Rich Bryant Podcast

EP17 How To Have Deeper And Healthier Relationships: John Rutter - Rich Bryant Podcast

Do you want your relationship with your children, spouse & friends to be the strongest they can possibly be during this time of Isolation and beyond?  I know I certainly do and that is exactly why I decided to sit down and chat with John Rutter from The Fathering Project to gain valuable and actionable knowledge to enhance our relationships and help us to live our best lives.   John has had years of experience studying human behaviour and running mental health and personal development programs. In this episode, he explains in detail the principles of creating stronger, healthier and long-lasting relationships. Although John is talking about principles from the fathering project, these principles are not just applicable to dads. These can be applied in many aspects of our life and in all different relationships.   John is an absolute legend and I had a great time chatting and learning from him.  Please enjoy this conversation with John Rutter.  See you in the next one.  Cheers! Rich  Helpful links (cause that's the kinda guy I am :p) :   The Fathering Project here : https://bit.ly/2XV6vJU Authentic steps: https://bit.ly/2KjejgE

Apr 19, 202001:16:29
EP16 - Michael Petersen | On working From Home, Setting Goals, Finding Purpose and Karaoke.

EP16 - Michael Petersen | On working From Home, Setting Goals, Finding Purpose and Karaoke.

Welcome to another episode of the Podcast. On this episode, I sat down with Michael Petersen. Michael is the founder and director of Pivotus which is a digital marketing agency. In this time of Coronavirus with so many people around the world now working remotely from home, I thought it would be valuable to chat to someone who has been doing it for years to gain some practical tips on how to be more effective, productive and happy while doing it. We ended up covering this and so much more. We chatted about goal setting, using lists, books that have helped him grow, the why behind this podcast, lawns, and Karaoke.  If you enjoy this conversation, please don't forget to like and subscribe.   I hope you enjoy this wide-ranging conversation with Michael Petersen.   Cheers  Rich

Apr 16, 202001:37:36
EP15 - Piers Kwan - Staying Fit & Healthy During Isolation. | The Rich Bryant Podcast.

EP15 - Piers Kwan - Staying Fit & Healthy During Isolation. | The Rich Bryant Podcast.

On this episode, I sat down with Piers Kwan. If you are anything like me you are finding that the gym is closed and motivation is starting to dwindle. I wanted to seek someone out who was an expert in the fitness & mobility field and could share some actionable tips for us all so that we come out the other side of isolation in similar or better shape then when we started.  Piers was just that Guy!!   Piers Kwan is a Gym Owner, Certified Personal Trainer, SFG II certified (The gold standard in Kettlebell training, learnt under Pavel Tsatsouline in the USA) Original Strength Instructor, FMS certified (Movement screen used to evaluate movement and predict injuries), Ground Force Instructor and Qualified Teacher. Yes, he certainly knows his stuff!   I really enjoyed learning from Piers and came away inspired to keep moving and with an expanded knowledge base. my hope is that all of you will do the same to keep healthy and happy during this quarantine time.   Articles and links mentioned in the conversation.    QLD Kettles Facebook and Live sessions: https://www.facebook.com/QldKettlebells/  Strong first articles  Alactic - https://www.strongfirst.com/?s=a+lactic  Original Strength- Breathing - https://originalstrength.net/blog/the-natural-state-of-breathing/  Pavel Tsatsouline Interviews   https://www.youtube.com/watch?v=Rm0GNWSKzYs&t=4s  https://www.youtube.com/watch?v=UGshHR1OjJ8  Cheers   Rich

Apr 13, 202001:02:09
EP14 Corey Forrest (ISO SESSIONS)

EP14 Corey Forrest (ISO SESSIONS)

In this episode, I sat down (virtually) with COREY FORREST. Corey is a Doctor currently working in NICU Pediatrics at the Goldcoast Hospital. He is quite possibly one of the nicest guys you will ever meet. In this chat, we talked about why he wanted to become a doctor in the first place and his passions and goals for the future. We chat about his time in Nepal as a student doctor there and the adventures and moments he had on the trip.   This was the first Zoom chat I have done for the podcast and due to Corona, I think there will be many more to come.   I hope you enjoy this chat and don't forget to like and subscribe and tell me what you thought about it in the comments:)   Stay Safe!  Rich

Apr 08, 202001:00:38
EP13 Phil Slade

EP13 Phil Slade

Decision Architect | Behavioural Economist | Psychologist  

PHIL IS BACK BY POPULAR DEMAND! 

I Had so much fun and learnt so much sitting down and chatting with Phil again, We started off talking about the importance and reasons behind Journaling but ended up covering so much more than that! 

 Phils Bio from his Linkedin profile.   

"As a Behavioural Economist and Psychologist for more than 10 years, my work has primarily focused on the practical application of these fields to improve individual and organisational decision-making in all of the top financial institutions in Australia.  I hold a fundamental belief that poor individual decision making is the cause most of the worlds social and economics problems. My mission in life is to help people become better decision-makers in all areas of their life, in order to make the world a better place. To achieve this we have created Decida, and are looking to cutting edge artificial and augmented intelligence models to globally scale ways for people to access digital micro-coaching, conceptual frameworks and practical decision-making tools" 

  Helpful Links: 

 DECIDA - https://decida.co/  

 10 Minute Journal - https://decida.co/our-products/  

Digital Journal (facebook messenger) - https://decida.co/10MJ/ 

 Phil's Linkdin - linkedin.com/in/phil-slade-81ab0226/?originalSubdomain=au

Apr 06, 202001:25:56
EP12 Dan Raffell

EP12 Dan Raffell

In this episode, I sat down with Dan Raffell. Dan is the national leader of SMART Recovery. https://smartrecoveryaustralia.com.au/ Dan has a real passion and interest to see people who are experiencing addiction gain more control over their behaviours. He strongly believes in peer support and that those seeking recovery are the experts in themselves. His desire is to see people equipped with the necessary tools and strategies and empowered to live more balanced and fulfilled lives.   Dan has an incredible story and has had a personal journey with addiction in his own life. I Learnt so much from his story and know you will also.   If addiction is something you are struggling with, please know that you are not alone and that there is hope. Check out https://smartrecoveryaustralia.com.au/ for help if you need it:)   Thanks guys!  Rich

Apr 03, 202001:43:47
EP11 Jason Turner

EP11 Jason Turner

On this episode of the show, I sat down with Jason Turner. Jason is an absolute legend with a real heart for the younger generation. It was so great to hear some of his story and his dreams for the future. Jason is an example of someone who has followed their passion and made it a reality.  I had so much fun chatting to him and hope that you enjoy this episode also.  Cheers for stopping by.  Rich

Mar 29, 202001:13:58
EP10 Luke Morris

EP10 Luke Morris

In this episode, I got to sit down with Luke Morris. Luke and I have known each other for a few years but never had a long chat.
Luke is a retired Airforce Soldier, Financial planner and avid hunter.
We talked about so much stuff including his time in the military, hunting so much more.
Thanks so much for supporting me through the last ten episodes and heres to many many more in the future!!
I hope you enjoy this wide-ranging conversation with Luke Morris.

Cheers
Rich
Mar 21, 202001:44:19
EP9 Brandon Kennedy

EP9 Brandon Kennedy

Brandon and I have known each other for a few years now but had never actually sat down and had a long chat. He is a super interesting dude with a lot going on and very bright future ahead of him! It was a blast to learn more about his life and chat about a whole bunch of stuff including Elon Musk, how advertising impacts our life, Gents camp and his heart to see Young guys raised up to be all that they can be.

I hope you enjoy this conversation with Brandon Kennedy.

Thanks so much for watching
Rich
Mar 15, 202001:37:08
EP8 Ben Dainton

EP8 Ben Dainton

Ben Dainton Is back baby!
I sat down with him again to discuss a whole bunch of random stuff including the sadness of Kobe Bryants death, Movie trailers, Star Wars, Books we are into and so much more. We had tons of fun and I hope you do also :)

As always thanks so much for stopping by and I would love to hear your feedback in the comments section!

Thanks again!
Rich
Mar 08, 202001:18:08
EP7 Luke Burns

EP7 Luke Burns

In this episode I sit down with Luke Burns to chat about his life and talk about a whole bunch of different topics. Luke is an absolute legend and I was stoked to be able to sit down for a longer period of time and get to know him more.

I had a blast and I hope you enjoy this conversation also!

Also this is the first episode I filmed so go and check it out on the Youtube's if that is your jam.

Thanks for listening!

Rich
Mar 02, 202001:34:38
EP5 Ted Butler the 91 years young Legend

EP5 Ted Butler the 91 years young Legend

I was searching someone to chat to who had a huge amount of life experience, great stories to tell and wisdom to share and TED BUTLER is that man!
I was introduced to Ted by my parents and had a chance to sit down and get to know him. Ted is an incredibly gentle soul who was so warm and friendly and was kind enough to go into detail about his life story. I was blown away by his ability to remember in such detail and it was a privilege to sit and chat with him. I really hope you enjoy this conversation with Ted Butler.

Thanks so much
Rich
Mar 02, 202001:16:19
EP6 Tercia Nilsson

EP6 Tercia Nilsson

In this episode I sat down and chatted with Tercia Nilsson. Tercia and I have known each other for a few years now but never actually taken the time to sit down and get to know each other more. Tercia had so much good stuff to share, from her journey from New Zealand, to her faith and plans for the future. There is a-lot to take away from her story and she unintentionally shares a ton of wisdom through her personal Journey. I had a ton of fun chatting with her and I hope you enjoy this conversation also.

As always thanks so much for tuning in.
Cheers
Rich
Mar 02, 202001:19:03
EP4 Phil Slade - The decision making scientist
May 29, 201901:08:57
EP3 Ben Dainton on Legacy, the enneagram, leadership, tattoos and Jordan Peterson

EP3 Ben Dainton on Legacy, the enneagram, leadership, tattoos and Jordan Peterson

In this episode I sat down with a mate of mine Ben Dainton. This was so much fun. We chatted about a huge variety of topics and had a heap of laughs along the way. I really hope you enjoy this conversation as much as I did.
Mar 23, 201901:31:25
EP2 Will Small on story telling, poetry, leadership and finding clarity.
Mar 22, 201901:01:52
EP1 Jason Fiddes on Leadership, sport, faith and business.

EP1 Jason Fiddes on Leadership, sport, faith and business.

For my first ever episode, I sat down with Jason Fiddes. I really wanted to chat to Jason because he is a man who knows how to chase a dream and make it a reality. We cover a wide variety of topics and it was a load of fun. A huge thanks to Jason for being so honest and open and taking a chance with a bloke with a microphone who has no idea what he's doing :p Cheers mate!
I recorded this back in September 2018 but have been terrified to publish it because I knew it wasn't perfect and lost my way with the goal of the podcast in general. I have decided its time to stop overthinking it and just chuck it out there for you all to listen to. I now realize that the only way to get better is to keep moving forward. I hope you enjoy this episode as much as I did. I would love any feedback or comments so I can serve you guys in the best way possible.
Thanks again.
Mar 22, 201901:26:15