Lifesuccessnz podcast

By Lifesuccessnz

I am a life coach here to teach you how to improve your life.

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A lot of us struggle with depression

Lifesuccessnz podcast Jul 01, 2019

00:00

06:55

How to be confident

Learn how you can be more confident today. Check out my latest blog related to this podcast tranquilitynz.blogspot.com/2024/04/how-to-be-confident.html you can subscribe to my YouTube channel youtube.com/@lifessuccessnz?si=5x9J7NzrAtBp3iJ3

Apr 22, 202406:41

Motivation while you struggle with depression

Being motivated while you struggle with depression is normal so here are some tools I found helpful.

Apr 16, 202416:46

How to find yourself *self discovery

Learn more about how you can find yourself today! Check out my blog related to this podcast tranquilitynz.blogspot.com/2024/03/discover-yourself.html

Apr 16, 202405:44

Mar 25, 202405:43

Overcoming toxic relationships

Overcoming toxic relationships with courage and strength.

Mar 12, 202405:53

3 ways to reprogram your mind

Using tools from cognitive behavioural therapy to reprogram your mindset. Website www.tranquilitynz.blogspot.com

Mar 05, 202405:24

Self discovery

Learning and growing but also getting to know yourself more this is why Journalling helps us grow and learn about ourselves more. Check out my blog tranquilitynz.blogspot.com/

Mar 03, 202402:32

Self love

Self love is important so let’s look at this.

Mar 01, 202402:37

Journaling 101

Here I teach you how to journal. Become your own therapist.

Feb 17, 202403:04

Self belief

Having positive self belief comes when we learn how to change it with cbt known as cognitive behavioural therapy. Follow my YouTube channel youtube.com/@lifessuccessnz?si=uATxrvgn9xB-oxur

Feb 16, 202404:12

Self love for Valentine’s Day

How can you love who you are for Valentine’s Day? #love check out my other podcast on self love open.spotify.com/episode/4WrUFsgak0KFlzpRJbTAnS?si=Po5QffvHQK6rhV9CvbfEzw

Feb 13, 202402:40

positive thinking for depression

Positive thinking helps those with depression it is proven by science. Get your gratitude journal from theawesomeinc.co.nz/blogs/gratitude/journaling-for-mindset-the-benefits-and-how-to-get-started

Feb 12, 202406:48

your journey

Encouragement to workout what you want in life and create that journey today. Today is your journey
youtu.be/jOzFyVHT3oA

Feb 09, 202404:40

7 steps to creating Self improvement plan

Creating your own self improvement plan here are 7 steps to do that.

Feb 09, 202403:08

Being better version of yourself

Let’s look at ways we can do that. Check out my blog tranquilitynz.blogspot.com/2023/09/how-to-be-your-best-self.html

Feb 06, 202406:10

Feel good productivity

Feeling good is a way to be more productive. Check out book by Ali Abdaal Feel Good productivity.

Feb 06, 202405:30

Authenticity for 2024

How can you be your authentic self? Let’s look at how we can do that today.

Feb 05, 202406:52

The red pill

Are you ready to take that red pill and face your transformation journey with courage?

Feb 05, 202410:26

Being productive in 2024

Here is my advice for 2024 and check out the book feel good productivity by Ali Abdaal books.apple.com/nz/book/feel-good-productivity/id6445747788 check it out!

Feb 04, 202406:53

Reminder that you are good enough

Just a reminder that you are good enough regardless of what others say. I am here for you! Check out my blog related to this episode tranquilitynz.blogspot.com/2024/02/why-does-no-one-care-about-me.html

Jan 23, 202405:07

Goals for 2024 let’s make it happen!

Goals for 2024 is here! Let’s make those goals happen! Read my blog to stay inspired! tranquilitynz.blogspot.com/2023/04/how-to-create-life-you-want.html

Jan 07, 202407:04

How to stop procrastination right now!

Finding a way to overcome procrastination.

Dec 13, 202302:24

Finding closure

We all go through a negative situations that makes it difficult for us to overcome it. Be closure can be found so listen to the podcast.

Dec 13, 202305:22

Achieve your goals for 2024

Let's achieve your goals for 2024! Im here to motivate you.

www.stuff.co.nz/business/9305893/Coeliac-baker-makes-tasty-gluten-free-food-his-business

Dec 11, 202308:23

What makes us happy?

Finding what makes us happy is the most simple thing in life that happens to you, let’s have a look at how we can do that. Pure gratitude!

Dec 08, 202305:18

Prepare yourself for 2024

Plan your goals and habits for 2024 and create your best year. Get inspired to plan your goals for 2024.

Dec 05, 202307:35

Overcoming depression

Finding ways to reduce the risk of depression. Read my blog that is related to this podcast tranquilitynz.blogspot.com/2023/11/22-ways-to-cope-with-your-depression.html

Nov 28, 202315:02

Uncertainty

Finding a way to get past uncertainty tranquilitynz.blogspot.com/2023/10/uncertainty.html

Oct 31, 202309:12

The inner critic

Find a way to not be so judgemental towards yourself.

Oct 26, 202306:36

8 universal truths about inner peace

8 universal inner peace truths Follow my blog tranquilitynz.blogspot.com/2023/10/8-universal-truths-to-inner-peace.html

Oct 16, 202309:38

12 ways to turn your dream into reality

Here are ways you can turn your dream into reality. Follow my blog tranquilitynz.blogspot.com/2023/10/12-ways-to-turn-dream-into-reality.html

Oct 12, 202307:21

Antidote to hustle

Finding a way to hustle and achieving your goals in your dream job or music career.

Oct 10, 202311:19

Hold your head high

Hold your head high with strength and courage though anything. Here I tell you to hold your head high.

Oct 09, 202305:09

The strength you didn’t know you had.

We don’t always know we have the inner strength to face anything in life. You have the the strength you didn’t think you’d have.

Oct 04, 202305:45

Lori's story

Lori shares her story of her life to inspire you to live your life the best you can.
Follow her on Facebook and instagram
tranquilitynz.blogspot.com/

Sep 30, 202303:06

The bridge

Being a strong bridge in your life, confronting pain with courage and strength. it is an ongoing journey. Follow my blog

https://tranquilitynz.blogspot.com/2023/09/the-bridge.html

Sep 30, 202304:41

Rising strong

Rising strong through a negative situation.

Sep 20, 202305:19

Being a badass every day

Being a badass of your life! Here’s my advice to you! Follow me on Facebook or instagram

Sep 12, 202305:19

Achieving goals

Doing the best Ivan to achieve our goals in the here and now. Follow me on Facebook or instagram

Sep 04, 202304:23

Overcoming depression with courage

We all know depression is not a good place to be. So here is my advice to you.

Sep 04, 202310:25

Finding your potential

We all have a potential in life but how can we use it? Listen to this podcast to help you get there!

Sep 03, 202309:18

Overcoming suicidal thoughts

Finding a way to overcome suicidal thoughts. If want support please seek help urgently.

Sep 03, 202317:35

Being your authentic self

Be that authentic self that you love each day. Follow me on Facebook and instagram also YouTube.

Aug 22, 202305:34

Breaking bad habits

Breaking bad habits is a battle we all face here is my advice to you guys!

Aug 22, 202303:15

Empowering mindset

Using cbt helps us to have empowering mindset.

Aug 08, 202312:18

5 ways to achieve your dreams

5 ways to achieve your dreams and goals. Do you want to be a musician or live your purpose you dream doing? Listen to my podcast. Follow me instagram.com/tranquilitynz?igshid=MjEwN2IyYWYwYw==

Jul 24, 202309:03

Understand CBT cognitive behavioral therapy

I am explaining the concept of how CBT works known as cognitive behavioral therapy.

Jul 21, 202310:02