Empowering the Light With Lilia Gestson

Empowering the Light With Lilia Gestson

By Lilia Gestson
Hosted by Lilia Gestson, Lightworker, Womb Wisdom Guide, and artist, this podcast is all things light and love. Empowering true autonomy and inspiring along the way.
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Wild Sovereign Woman with Madeline Astraia
In this episode we dive into expressing yourself and embodying your highest self as you rapidly evolve and change, opening up space in your life, feminine leadership and letting go of hierarchy, and so much more. Madeline is such an amazing and wise soul and I feel honored to work with her as my mentor. Head over to her Instagram @wildsovereignwoman to connect with her and learn about her beautiful offerings. Madeline Astraia is the creator of Wild Sovereign Woman. It’s her mission to guide you to become the Leader, Healer, & Trailblazer you are called to be so you can confidently share your magick with the world & create the life of impact & purpose you have always dreamed of! For the last ten years she has been guiding women all over the world to discover their sacred purpose, align with their spiritual path, unique gifts & create the life they have always dreamed of with ease & flow.
54:12
May 29, 2020
It's OK, talking motherhood with Ariana Kamprad
In this episode we dive into postpartum and the beautiful yet challenging experience of being a mother, guilt around motherhood, honoring your divine feminine, trusting yourself, understanding the shifts in your body postpartum through Ayurveda, and navigating postpartum recovery and anxiety. This episode is so special because Ariana is my beautiful sister and has not only been a huge inspiration for me but is also so wise in the work that she does guiding and preparing new mothers in this journey through yoga. Head over to her Instagram @arianakamprad to learn more about her and her yoga classes. Ariana Kamprad is a yoga teacher and a mom. After suffering difficulty in post partum she has become passionate about using yoga to help women through motherhood, labor recovery, and post partum depression and anxiety. She is teaching weekly postnatal yoga, prenatal yoga, and yoga for all ages and levels virtually while we navigate covid 19.
1:02:47
May 23, 2020
Sound Healing with Natalie Valle
In this episode we dive into sound healing and the quantum realm, the beautiful magic held in water and our bodies, honoring ancient wisdom, shining your light to uplift the collective, and so much more. This episode was so much fun to record and we dive into a broad array of amazing topics ranging from yoga philosophy, to science and brain waves, to sound healing and its beautiful benefits. Head over to Natalie's Instagram @loveandalchemy and her website loveandalchemy.com to learn more about her upcoming workshops. Natalie is an LA based energy worker and facilitates through the modalities of sound healing, reiki, meditation and positive mindset coaching
53:20
May 19, 2020
Human Design With Jessie Klein
In this episode we dive into what is Human Design, the empowerment that comes with embracing your unique gifts, unbecoming to embody your true self, and we dive into my human design chart which I learned about for the first time live with all of you. This is the first time I found myself speechless on this podcast. Jessie is so wise and such a beautiful teacher. I can't wait for you guys to listen and fall in love with human design as much as I did in this recording. If you are feeling that hell yes and want to connect with Jessie you can find her on Instagram @joyfullyhuman and her website joyfullyhuman.online. After finishing her Doctor of Physical Therapy degree in 2017, Jessie embarked on her own inner work journey in search of the “missing” link between mind, body, and spirit health. Upon discovering Human Design in early 2019, Jessie  awakened to the connection between physical body and energetic body to heal several physical ailments of her own. She additionally witnessed massive positive transformation in her relationships and developed an enlivened sense of purpose through these teachings. Jessie is passionate about helping others rediscover their unique potential and restore energetic balance in their bodies using Human Design and yoga philosophy. She currently offers various one-on-one sessions for those who are interested in strengthening mindfulness, health, and self-awareness.
1:04:04
May 9, 2020
Easeful business with Emily Cassel
In this episode we dive into creating a sustainable business that is easy, overcoming the "what ifs" of business, birthing your business rather than building it, redefining how women do business to work with our body rather than against it, and so much more. This episode was fire and so full of inspiration to leave you feeling empowered in pursuing your calling. Head over to Emily's Instagram @emilycasselofficial, her website emilycassel.com, and her podcast Sexy Soulful Success to hear more of her inspiring message and learn about her programs. As a Soulful Business + Leadership Coach for women entrepreneurs, podcast host, international retreat leader, champion of women, and believer that your big crazy dream is totally possible. Emily Cassel is devoted to helping you launch, grow, & scale the business your soul came here to create while making the impact + income that changes {y}our world. Driven by the belief that when a woman embraces and expresses her deepest soul calling, becomes a leader of her life and business, and does it in a way that's sustainable, we create a more harmonious future for ourselves, each other, and our world, Emily gathers & grows both aspiring + established women entrepreneurs through her signature coaching experiences. She is the creator of The Soulful Business Academy, The Business Alchemy Circle, + The Soulful Leadership Mastermind.
57:16
May 7, 2020
Leading unapologetically with Nicola Ayers
In this episode we dive into, validation, shining your light unapologetially, leading in your feminine essence, welcoming play into your day, and so much more. This episode is so juicy and full of inspiration. Head over to Nicola's Instagram @nicola.ayres, her website nicolaayres.com.au, and her You Tue channel Nicola Ayers to get in contact with her and and see all of her amazing content. Nicola Ayres coaches women how to get into alignment in life and in their heart centered business, Nicola is the founder of Arawa Retreats and has been rocking her own business for the last 7 years , inspiring women to live their best line and to shine their light on the world unapologetically.
50:18
May 5, 2020
Befriend your body with Madison Ayers
In this episode we dive into body image, befriending your body and healing the relationship that you have with it, freeing up mind space, how to address your inner critic, getting to know all aspects of yourself beyond your physical appearance, and so much more. Madison is such a light and her story is so inspiring.  Head over to her Instagram @madisonayers and her website madison-ayers.com to learn more about Madison and her program! Madison Ayers is a body acceptance and self-love enthusiast who is on a mission to help women heal the relationship that they have with their body. Through years of self-study and spiritual exploration, she was able to create and streamline a powerful process that empowers others to move from self-doubt and self-deprecation to wholly accepting and loving all that they are and came here to be - body included. She now teaches other women how to foster this relationship within themselves, so that they can move beyond the obsession with the physical self and reclaim a connection with the higher self.
55:57
May 3, 2020
Beyond your period with Mariah Rose Berendt
In this episode we dive into egg wisdom, how to honor your cycle in the corporate world, avoiding burn out and so much more. I encourage everyone to listen to this episode, menstrual cycle or not,  to fully understand the magic of an individual's menstrual cycle. This wisdom goes beyond your period. Head over to Mariah's Instagram @iammariahrose and her website iammariahrose.com to get to know her and learn about her programs. Mariah is a holistic menstrual and hormone health coach based in Philadelphia, PA. She focuses on helping women and people who bleed reconnect with their cyclical nature and prioritize themselves.
52:44
April 30, 2020
Confidence, Consistency, and Control with Alejandra Dueñas
In this episode we dive into Alejandra's 3Cs method, growing in self love, finding and working with a coach who is right for you, my personal health coaching story, and so much more. You can connect with Alejandra on Instagram @alejandraduenas_. She has been such a beautiful light in my life and I am so grateful for the path that I now walk after saying yes to myself and saying yes to my first coaching experience with her. Alejandra Dueñas, certified holistic health coach and founder of the 3C’s Method. The 3C’s Method is a coaching program that helps women heal their anxiety and gain self love so they can take back control of their life with consistency and confidence.
51:27
April 25, 2020
Energetics of your life and business with katie Blair
In this episode we dive into what is lightworking, mastering the art of being alone, hearing the call of your purpose, and finding a new normal for your life after quarantine. This episode is so full of timely wisdom to support you in your path. Head over to Katie's Instagram @katie__blair to learn  more about her program offerings and all the wisdom that she shares. Katie traveled the world to understand her purpose and now she has landed as a business coach for women to help them understand and embody their purpose. She works with lightworkers and people in the fields of consciousness. She coaches the systems and strategies to go full-time in your passion from your laptop, but even deeper - she is really starting to focus on the energetics. What it really means to step into your purpose and embody your human experience to the fullest within a career. She says this is the true secret to finding success on the path of being an entrepreneur.
44:04
April 18, 2020
Embracing your cycle with Rachael Amber
In this episode we dive into Cycles Journal, honoring the spiritual and magical side of your bleed, sustainable period products, introducing new menstruators to cycle tracking, and so much more. You can connect with Rachael on Instagram @cyclesjournal and on her websites cyclesjournal.com and rachaelamber.com. Rachael also has a private Facebook group, Cycle Support Group, that you can join here: facebook.com/groups/492327231415031/ Rachael Amber is an illustrator and designer who creates art & healing tools to raise awareness and foster connection between all living beings. Most of her work focuses on depicting the beauty of nature & the energetic interconnection between ourselves and the natural world. She also focuses on subjects of of menstrual cycle awareness, empowerment & radical self-care through her annual creation of Cycles Journal: an illustrated guide to tracking your lunar & menstrual cycles.
50:03
April 15, 2020
Surrender with Hannah Siddiqui
In this episode we dive into how we can bring more surrender into our life, meditation and finding a practice that works for you, manifestation and how we can welcome this practice into our life to reach all of our dreams, and so much more. you can find Hannah on instagram @theroadtohannah and her website theroadtohannah.com. Hannah Siddiqui is a 21 year-old writer, photographer, and motivational speaker from the sunny San Francisco Bay Area. Her purpose in life is to help people create and find their inner light through utilizing the tools of manifestation, positive affirmations, and astrology. On her social media platforms she coins affirmations, horoscopes, and "real life" talks daily, inspiring thousands of people to turn inwards and begin to recognize their own power. As one fan notes, Hannah has cultivated a "welcoming and inclusive community," and has "helped people everywhere find their voice and confidence within themselves."
52:22
April 11, 2020
Taking back control with McKenzie Valenta
In this episode we dive into the importance of mindset, the psychology around COVID-19, coping mechanisms to take back control in this time, social constructs and so much more. You can learn more about McKenzie on her Instagram @mckenzie_valenta and don't hesitate to send her a DM!!! This conversation was complete fire and so important to listen to while navigating COVID-19. McKenzie Valenta is a mindset coach for entrepreneurs and creatives. She uses a combination of psychology, science, and business coaching to help service based entrepreneurs get consistent clients through Instagram by aligning their thoughts and actions with their business goals. Currently in the midst of her doctorate degree to be a clinical psychologist, McKenzie uses cognitive techniques as her base from which she coaches. She has been a mindset  coach for over three years now and is multi-passionate about helping women make more money in business while prioritizing their mental health.
52:38
April 3, 2020
Capturing your true essence with Dani McDonald
In this episode we dive into our ancient wisdom, archetypes and how you can embrace all aspects of your essence, deep self love and expression, following the call of your soul, and so much more. If you love this episode head over to Dani's Instagram @dani.mcdonald_ and website danimcdonald.co to see her beautiful photography, learn more about her Soul Healing Sessions, and take her free archetype quiz. Dani is an intuitive and a photographer. She helps women connect to their eternal forms and captures the beauty of their transformations in raw and cathartic images. She acts as a conduit between their eternal blueprint and their present consciousness holding space for them to cross safely into the life they are meant to live. Dani receives information in the form of visual impressions of individual women embodying their predestined archetypes and expressing their original gifts.
42:22
April 2, 2020
Self pleasure and feeling empowered by your body with Jenn Doan
In this episode we dive into so many amazing conversations around self pleasure, feeling confident in your skin and empowered by your anatomy, self care practices and mindset around self love during COVID-19 and so much more. You can find more about Jenn and her new course Go F**k Yourself on her website jenniferdoanconsulting.com and Instagram: @jenn_doan. And If you loved this episode go check out her podcast Taking Back Slut!!! Jennifer Doan is a Sexual Empowerment & Confidence Coach and host of the podcast Taking Back Slut. She believes virginity & gender are social constructs, that sexuality is as fluid as her iced coffee and that everyone deserves to feel empowered by sex.
47:29
April 1, 2020
Flowing in your intuition with Cass Oneill
In this episode we dive into accessing our intuition, unlocking and leaving space to find our calling, and allowing our path to flow.  This conversation is fire!! You can connect with Cass on her website cassoneill.com and her Instagram @cassoneill. I also recommend checking out her podcast "The Chat With Cass"!!! Cass Oneill is a woman on a mission to ignite the authentic light in everyone and to empower everyone to live a life for themselves and not for other people.
47:00
March 29, 2020