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Lifenpurpose

Lifenpurpose

By Wanjiku Kiarie

Real conversations and stories on the journey to self discovery, evolution, learning and personal growth.

Do you question your existence? I do, and I'm on a journey of awakening to become the best version of me.

Are you living your purpose?
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SS2 Episode 12: Without self awareness there is no personal development

LifenpurposeSep 04, 2022

00:00
53:33
SS2 Episode 17: Giving myself grace as I review my 2022! The Wins, Pitfalls, lessons and so much more!

SS2 Episode 17: Giving myself grace as I review my 2022! The Wins, Pitfalls, lessons and so much more!

Have you taken time to review your year? In this episode, I let you in on how my year has been, and share some lessons that the year has taught me which I am definitely taking forward to the new year.


Purchase the LnP resources https://wanjikukiarie.com/shop/

Accelerate your growth workbook https://wanjikukiarie.com/work-with-me/

Best of Me loading planner https://wanjikukiarie.com/product/the-best-of-me-loading-planner/

Book a coaching session https://wanjikukiarie.com/work-with-me/


Let us connect https://wanjikukiarie.com/contact/; +254 716 589311









Dec 31, 202251:07
SS2 Episode 16: Common Misconceptions about Personal Development
Nov 04, 202226:28
SS2 Episode 15: 36 Things I know for sure

SS2 Episode 15: 36 Things I know for sure

Turning 36 has me reflecting and sharing some of the lessons I am going with to my new season.
Oct 17, 202242:28
SS2 Episode 14 : How you are sabotaging your own growth process Part 2

SS2 Episode 14 : How you are sabotaging your own growth process Part 2

This week on the website, I continue to discuss some of the ways we are self-sabotaging our own growth process. 

Learn more about procrastination

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5964561/

Looking to elevate your personal development journey? Contact me - https://wanjikukiarie.com/work-with-me/

Join the LnP community on this link https://wanjikukiarie.com/contact/



Oct 03, 202236:21
SS2 Episode 13: How you are sabotaging your own growth process

SS2 Episode 13: How you are sabotaging your own growth process

The affirmation for this month is: This is the right time. I am at the right place doing the right thing at the right time.

Where I am today is a product of my own growth. I can stand strong and move forward in my life. I have all the potential I need to do what is required of me today.  I owe it to myself to wake up each day and conquer my power exceeds any challenges I may face.

Everything is happening for me and not to me. I'm exactly where I want to be.



www.lifenpurpose.com

Sep 18, 202235:03
SS2 Episode 12: Without self awareness there is no personal development

SS2 Episode 12: Without self awareness there is no personal development

https://consciouslifetoday.com/


Sep 04, 202253:33
SS2 Episode 11: Why you should have a Personal Development Plan

SS2 Episode 11: Why you should have a Personal Development Plan

On this episode I am sharing about the importance of having a Personal Development plan. I also give you key tips on how to develop a PDP for yourself that will align to your purpose. 


Resources mentioned on this episode include

Episode for Goal Setting: Season 2, Episode 9

Get the Best of Me Loading planner: https://wanjikukiarie.com/

Or on Amazon: https://www.amazon.com/Best-Me-Loading-dated-Planner/dp/B097SLXC8J/ref=sr_1_2?crid=37NWS1D1TEUEG&keywords=best+of+me+loading+planner&qid=1661118987&sprefix=best+of+me+loading+planner%2Caps%2C113&sr=8-2

If you are interested to get info on the 3 week program: send us an email: info@lifenpurpose.com

Aug 21, 202227:18
SS2 Episode 10: Limiting Beliefs are holding you back from your greatest potential

SS2 Episode 10: Limiting Beliefs are holding you back from your greatest potential

What is holding you back? 

Most likely your limiting believes.

Listen to today's episode and learn how you can change that.

Aug 09, 202232:06
SS2 2 Episode 9: Goals Reset: 5 things preventing you from achieving your goals
Jul 25, 202239:25
SS2 Episode 8: Stepping Up: Coming alive to my purpose

SS2 Episode 8: Stepping Up: Coming alive to my purpose

The Podcast is back after a long but well-deserved hiatus. Tune in to catch up with Wanjiku and get to hear what it has taken for her to finally accept, step up and come alive to her purpose fully. Let us stay connected: https://wanjikukiarie.com/podcast/

Jul 11, 202240:60
SS2: Episode 7: Decluttering Your Way To Success Ft Juliet Kiplagat

SS2: Episode 7: Decluttering Your Way To Success Ft Juliet Kiplagat

Clutter is not just the stuff on your floor – it's anything that stands between you and the life you want to be living.

I had an amazing, insightful conversation with Juliet, a professional organizer discussing tips on how to declutter both your physical and mental spaces. 

Get In touch with Juliet:-

Instagram: @lushinteriorske

Email: juliet@lushinteriors.co.ke

Call: 0722 881 223

**********************************************************************************

Share your feedback and let us connect:-

https://www.instagram.com/lifenpurposepodcast/

http://lifenpurpose.com/

Whatsapp: 0716589311

Purchase the Best of Me Loading..Planner

Call/Whatsapp 0716 589 311

https://www.amazon.com/dp/B097SLXC8J?ref_=pe_3052080_397514860

 

Sep 30, 202151:04
SS2: Episode 6: The Art of Public Speaking Ft Coach Samuel Murage

SS2: Episode 6: The Art of Public Speaking Ft Coach Samuel Murage

Statistics show that a lot of people fear Public Speaking, yet in this day and age we all need to be able to present, articulate ideas, pray, lead meetings etc.

I invited Coach Samuel Murage, CEO & Founder at DTI Group, to give us some tips that we could all apply as we journey towards overcoming this very fear of public speaking. Grab a paper and notebook and let us learn this Art.

Get In touch with the Coach:-

https://dtipublicspeaking.com/

+254 724 038192

Share your feedback and Let us connect:-

https://www.instagram.com/lifenpurposepodcast/

http://lifenpurpose.com/

Whatsapp: 0716589311

Purchase the Best of Me Loading..Planner

Call/Whatsapp 0716 589 311

https://www.amazon.com/dp/B097SLXC8J?ref_=pe_3052080_397514860



Sep 23, 202134:24
SS2 Episode 5: How to achieve a growth mindset

SS2 Episode 5: How to achieve a growth mindset

On this week's this episode, I discuss the very fundamental ingredient in kick-starting your personal development and transformation journey. How is your mindset? 

Here are a few questions that can help you start interrogating what kind of a mindset you have- Is it a fixed or a growth mindset. 

  • What is your tendency toward (dysfunctional) perfectionism?
  • How do you view effort exerted toward your goals?
  • How do you respond to obstacles when they arise?
  • What is your typical response to criticism?
  • How do you view the success of others?


Dig in on the episode and get to know if you lean more towards the fixed or growth mindset and how you can work on it.

Share your feedback and Let us connect:-

https://www.instagram.com/lifenpurposepodcast/

http://lifenpurpose.com/

Whatsapp: 0716589311


Purchase the Best of Me Loading..Planner

https://www.amazon.com/dp/B097SLXC8J?ref_=pe_3052080_397514860

Sep 16, 202132:07
SS2: Episode 4: Things I know for sure

SS2: Episode 4: Things I know for sure

In this week's episode, I share 15 things I know for sure stemming from my life experiences and lessons.

I also send all love and good vibes to anyone going through a rough time, or unexplained fatigue over this period. Pandemic fatigue is real and we need to care for and look out for each other.

Let us connect:-


https://www.instagram.com/lifenpurposepodcast/

http://lifenpurpose.com/

Purchase the Best of Me Loading...Planner

Instagram: 

https://www.instagram.com/lifenpurposepodcast/

Whatsapp: 0716589311

https://www.amazon.com/dp/B097SLXC8J?ref_=pe_3052080_397514860



Aug 26, 202121:44
SS2: Episode 3: How to practice Self Love Ft JaneJune Wanjiru

SS2: Episode 3: How to practice Self Love Ft JaneJune Wanjiru

''Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. It means having a high regard for your own well-being and happiness. Taking care of your own needs and not sacrificing your well-being to please others.'' - Unkown Are you settling for less than you deserve?

Listen in to this week's episode talking about how you can nurture back self-love. I also feature an amazing lady who shares her self-love journey and how she has overcome low self-esteem that was deep-rooted from when she was a child. 

My guest- JaneJune is a lover of life, she enjoys music and dancing. She is a social person who also enjoys alone time. She also tries to spread positivity to everyone around her when she can.


Let us connect:-

https://www.instagram.com/lifenpurposepodcast/

http://lifenpurpose.com/


Purchase the Best of Me Loading Planner

Send KES 2,250/-

Mpesa Till Number 5373385

Send delivery details to: 0716 589 311


You can also get yourself a copy on Amazon:-

https://www.amazon.com/dp/B097SLXC8J?ref_=pe_3052080_397514860


Aug 19, 202140:38
SS2: Episode 2: How to build good habits & break bad ones Ft Ben Ratje

SS2: Episode 2: How to build good habits & break bad ones Ft Ben Ratje

Are Your Habits Working For You Or Against You? Good habits are super important in your journey to becoming the best version of yourself.

On this episode, I got together with Ben Ratje to break down how one can form and sustain good habits. Ben is a habit coach, life-long entrepreneur, and award-winning author. For the last 16 years, Ben and his team have trained over 150 organizations, incl. 49 FORTUNE Global 500 companies, as well as leading entrepreneurs from over 44 countries.

You can interact with Ben below:-

https://www.youtube.com/channel/UCcc4sqjmnuFLz080koFIptg

https://www.facebook.com/groups/superhabitssuperyou


Let us connect:-

http://lifenpurpose.com/

https://www.instagram.com/lifenpurposepodcast/

https://www.facebook.com/lifenpurposebyWK

Aug 12, 202142:20
SS2: Episode 1: A new Phase: Turning over a new leaf

SS2: Episode 1: A new Phase: Turning over a new leaf

Hey, Lifenpurpose fam! we are back after a short season's break ready to pick up from where we left. In this season, just like the previous we shall be sharing real-life stories and have conversations on the journey to self-discovery, evolution, and personal growth. For this first episode of the season, I share with you some things I am taking to my next phase and highlight a few of those I am definitely leaving behind. Let's stay connected:- http://lifenpurpose.com/index.php; https://www.instagram.com/lifenpurposepodcast/ Mentioned resources:- https://youtu.be/8q6txrSPWyA https://www.amazon.com/Professional-Troublemaker-Luvvie-Ajayi-Jones/dp/1984881906


Best of Me planner Available as follows;-


https://www.amazon.com/dp/B097SLXC8J?ref_=pe_3052080_397514860

Call/Whatsapp: 0716589311

Aug 05, 202131:53
Episode 50: Season Finale- Working towards that version of you that you truly deserve
Mar 18, 202124:08
EP 49: Starting life again after my brain surgery Ft Barnabas Inyaa
Feb 16, 202145:00
Episode 48: I built my career from the bottom up; it ended abruptly and I had to pick myself up again- Ft Barnabas Inyaa( Pt 1)
Feb 09, 202141:21
Episode 47: Shifting your money mindset and creating the life you want ft Jennifer Low
Feb 02, 202159:22
Episode 46: Uphold your self-worth as you set goals for the year!

Episode 46: Uphold your self-worth as you set goals for the year!

Happy New year and welcome to the first episode of the year, I am so happy and grateful to be alive and to share with you some of my thoughts when it comes to holistic goal setting. Listen in and share share share!

Key pointers:-

- You are enough! achieving or not achieving your goals doesn't make you less worthy

- Work on your identity, not on the processes or the outcomes

-Forming Good Habits is critical in achieving one's goals

-Chase purpose, the money will follow

- Invest in growing your knowledge

-Having an attitude of gratitude is one of the most powerful things ever

-Affirm your goals, manifest them into being, talk positively to yourself about them and about yourself

-Be kind to yourself, when you slack and fall, pick yourself up

Let's stay connected: http://lifenpurpose.com/; https://www.instagram.com/lifenpurposepodcast/


Jan 12, 202135:55
Episode 45: Made redundant amidst a pandemic - How I started my business as a Virtual Assistant in Kenya by Elma Ooro

Episode 45: Made redundant amidst a pandemic - How I started my business as a Virtual Assistant in Kenya by Elma Ooro

Happy New Month! We are in the final leg of 2020 and whilst we all agree this has been an unusual year, it has been a year that has truly challenged us to grow, recondition our thinking, and fight hard to remain afloat in all aspects of life.

With me this week is an amazing, vibrant young lady - an engineer by profession who faced one of the most difficult things one could face in their career- she was made redundant and had to relocate back home from the UK She takes us through her journey and most importantly how she was able to shake that off and successfully start a Virtual Assistant business in Kenya, in what we could call unchartered waters.

Listen in to draw inspiration from this young lady oozing wisdom and determination.

You can also check out her work below:-

https://www.instagram.com/virtually_byelma/


Let us connect:

http://lifenpurpose.com/

Dec 08, 202032:30
Episode 44: Picking yourself up, sticking to good habits, finding your Ikigai & much more!- Let's catch up

Episode 44: Picking yourself up, sticking to good habits, finding your Ikigai & much more!- Let's catch up

In this week's episode I catch you up on what has been going on in my life, I share some of the gems I have picked from my most recent reads, as well as share randomly some inspiration on various issues all geared towards inspiration.

Enjoy the episode and let us keep safe and connected:-


http://lifenpurpose.com/

https://www.instagram.com/lifenpurposepodcast/


Catch the Mindvalley Podcast https://castbox.fm/episode/A-Comprehensive-Guide-To-Understanding-The-Game-Of-Life---Mahatria-Ra-id2600413-id324597505?country=us


Nov 19, 202028:39
Episode 43: When you are in a state of gratitude, anger and fear can no longer reside - Shazmeen Bank

Episode 43: When you are in a state of gratitude, anger and fear can no longer reside - Shazmeen Bank

This week I host the amazing Shazmeen Bank, a strategic lifestyle, relationship, and intimacy coach. We had such an exciting conversation as she took me through her life experiences, her childhood that forced her to grow way ahead of her years, becoming a mother at 18, getting married, then divorced then reuniting with her partner, and the journey that led them there. Her healing journey and working on herself towards being a better version, and now finding her purpose and living it through coaching and helping other people. yes! life has thrown her lemons on several occasions but her attitude to make lemonade and come out stronger and better is what I love so much about her story.

Shazmeen's energy is so infectious and warm, I guarantee you will enjoy the episode. Follow her work on  https://www.instagram.com/beingrealnow/ and listen to her podcast https://www.buzzsprout.com/1264961

Let us keep connected: http://lifenpurpose.com/


Nov 03, 202053:17
Episode 42: Giving up your doubt and walking in faith- Sophia the Wise One

Episode 42: Giving up your doubt and walking in faith- Sophia the Wise One

In this episode, I have such a reflective and enriching conversation with a fellow podcaster Sophia the Wise One. She lets us on to her life journey, her life lessons, what she struggles with, and how she has found ways to centre and heal herself. How deeply she connects with her body, soul and her environment will have you reflecting on your own life and the areas you need to dig deeper on. She is also multi-talented and mid-conversation she blessed me with a tune, what a lovely voice, what a lovely human. She truly inspires me to share my giftings with the world as this is one thing she does effortlessly. I am sure you will be blessed by this conversation.

You can catch Sophia's various expressions of her giftings here:- https://www.sophiawiseone.com/

Let us stay connected on http://lifenpurpose.com/; https://www.instagram.com/lifenpurposepodcast/

PS: Remember to leave a review on any of the podcasting channels, and drop in your comment, input, suggestions on the http://lifenpurpose.com/ website 


Luv,

Wanjiku

 



Oct 20, 202051:50
Episode 41: Inspiring women and mums is my passion- Rachel Mbogo (Thriving Supermama)

Episode 41: Inspiring women and mums is my passion- Rachel Mbogo (Thriving Supermama)

This week I had a conservation with Rachel Mbogo - a young inspiring woman who is really passionate about empowering, inspiring, and growing with other mums and women. You can find more of her work on https://thrivingsupermama.com/about-us/

Keep in touch with us on http://lifenpurpose.com/ and Instagram https://www.instagram.com/lifenpurposepodcast/

If you have a story to share or would like to recommend someone who inspires you based on their life lessons, get in touch at http://lifenpurpose.com/contact.php




Oct 13, 202028:13
Episode 40: I have no grand plan but I took the leap and quit anyway - Mercy Adu

Episode 40: I have no grand plan but I took the leap and quit anyway - Mercy Adu

This week, I share such a heartwarming yet motivating conversation with a lady I met in these gracious streets of the internet. You can tell that we had an instant connection and actually figured out we had a lot in common. Her story is that of courage, doing it afraid, and simply just leaving the daily chase to follow one's purpose.  Her final words- Life is to be lived- don't settle for a mediocre life. Whatever living means for you, live! Do not settle.

Let us keep engaging on all the socials:-

http://lifenpurpose.com/

https://www.instagram.com/lifenpurposepodcast/



Oct 06, 202031:47
Episode 39: Lizz Ntonjira- Inspiring Young Leaders
Sep 29, 202039:06
Episode 38: Desiring change? You could start here
Sep 08, 202018:17
Episode 37: Positioning yourself for your next move: Career and general life spheres- Angie Obwaka
Aug 25, 202033:44
Episode 36: Conversation with and lessons from Angie Obwaka
Aug 18, 202029:52
Episode 35: The Art of Conscious Living with - Alice The Conscious Coach
Aug 11, 202029:41
Episode 34: Embracing the leader in you
Aug 04, 202017:38
Episode 33: Dealing with Imposter Syndrome
Jul 28, 202023:22
Episode 32- Dealing with Life Frustrations- Lessons from Robin Sharma

Episode 32- Dealing with Life Frustrations- Lessons from Robin Sharma

This week I talk about lessons I picked from Robin Sharma's weekly newsletter.

Let us connect on http://lifenpurpose.com/

Links I mentioned on this episode:-

Parenting discussions:

https://www.facebook.com/watch/?v=733614207457765

check out the Lifenpurpose facebook page for more resources.


Jul 21, 202020:33
Episode 31: Cachet Prescott- Unlearning as a powerful tool for personal growth and transformation
Jul 14, 202042:56
Episode 30: Taking the Leap even when filled with doubt
Jul 07, 202023:36
Episode 29: Building your self worth and defining own success - Rebeka Teshome:
Jun 30, 202024:32
Episode 28: Dealing with Self-Pity
Jun 23, 202013:23
Episode 27: Why the world needs us to raise our voices
Jun 16, 202017:46
 Episode 26- The Mindful Millionaire -Fixing your money habits

Episode 26- The Mindful Millionaire -Fixing your money habits

This week I got to talk to an amazing woman whom I have been following for a while now- in these online streets:), in a quest to learn more about having a better relationship with money. She has a wealth of knowledge and one of the warmest and kind people I have connected with all my life.  We had an amazing and insightful conversation on her new book, her principles of money, and how she has managed to achieve the success that she has.

Leisa Peterson, CFP® is on a mission to help 1,000,000 people elevate their financial consciousness by realizing their true value and creating financial security for themselves. As a money coach, business consultant, and spiritual teacher, Leisa host’s the Mindful Millionaire podcast as well as virtual workshops and life-transforming retreats. Her masterful blend of sound financial strategy and mindfulness training helps people break free of patterns of lack, scarcity, and money fears, allowing them to finally lead the rewarding, fulfilling, and abundant lives they most desire.

Leisa has appeared in The Wall Street Journal, FastCompany, Forbes, The Week, Huffington Post and has been featured on many podcasts and radio shows. Prior to starting WealthClinic®, LLC, http://www.wealthclinic.com/; https://www.mindfulmillionairebook.com/

Follow the link below to follow all my social media pages, my profile, or listen to the podcast from your preferred host!

Jun 09, 202034:12
Episode 25: Overcoming Scoliosis, surviving war, leaving a corporate job & supporting loved ones through cancer battles
May 26, 202040:56
Episode 24: Is Homeschooling the way to go?
May 12, 202016:40
Episode 23: Parenting during stressful times
Apr 15, 202021:54
Episode 22: Return to your duty station or leave! A story of taking the leap and chasing dreams
Apr 07, 202034:59
Episode 21: The positive side to the Lockdown
Mar 27, 202020:20
Episode 20: Pandemic! Let's keep safe and sane together
Mar 19, 202028:46
Episode 19 - Everyone has a story- Here is a glimpse of mine
Mar 12, 202041:08
Episode 18: Adulting!- striking a balance
Mar 03, 202026:23