Alignment Adventures
By Lindsay Tanner
Alignment AdventuresApr 24, 2024
166. Epigenetics: How You Can Change Your Genetics 🤯🧬
As I continue to research the connection between science & spirituality, this is my most profound discovery YET! My mind is (still) blown. The story we've been told about our genetics is not the whole story. Even as a science teacher for 5+ years, I vulnerably admit that I was not teaching this empowering information to my students because I was completely unaware! That is exactly why I am sharing this life-changing information with you today. We are not victims of our genetics. Tune into this episode for the full explanation of how our perception affects how our genes are expressed and how this can even affect our future generations! 🤯
Sources Mentioned in this Episode
Bruce Lipton, PhD: The Jump From CEll Culture to Consciousness
Epigenetics: The Science of Change
Dr. Bruce Liption Shocked the World with His Discovery
Resources for your alignment journey:
30 days of alignment journal prompts - Sign up for my (monthly-ish) newsletter)
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
165. Let's Have a Pep Talk (dealing with our 💩, worthiness, & morning routines)
Who else needs a little pep talk? I know I do! That is why I am coming to you this week with an old-fashioned solo episode where we talk about dealing with our sh*t, following our passions, remembering our worthiness, how we can never make a wrong turn, and so much more! I hope this episode empowers you on your alignment & spiritual journey. 💖
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
164. Lewis Hugh: Connecting to Your Soul
I am so honored to bring you another enlightening conversation with Lewis Hugh. As a soul coach and spiritual guide, Lewis helps others connect back to their power and tune into their soul's guidance. We discuss the ups and downs of his spiritual journey, common problems we are seeing in the collective, how to discern the voice of your soul versus the mind, & so much more. I absolutely love Lewis's wisdom, passion, and authenticity in this aligning conversation.
Connect with Lewis at yinyyangsoul.com or on Instagram @
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
163. Megan Walrod: Living Your YES & Archetypes of the Wild Feminine
Join me for this magnetic and inspiring conversation with author, copywriter, authentic marketing coach, and brave living mentor, Megan Walrod. Megan reminds us to stop living our "maybe" and start living our YES! Throughout our time together, she beautifully explains how to find fertility in darkness, leverage your journalling practice, and connect with the four archetypes of the wild feminine (which I found FASCINATING). Absolutely love her message and her energy!
Connect with Megan at www.meganwalrod.com
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
162. "Is time really an illusion?" The Scientific & Spiritual Perspective
This has to be my "trippiest" and most mind-blowing episode yet. We are tackling the topic of time from both a scientific and spiritual perspective. Is time linear? Is time an illusion? How do we affect time? Check out this episode as I share all the insights I found from my research on how time functions.
Resources Mentioned:
"Einstien'sSpecial Theory of Relativity" PBS
"Einstein's Theory of Special Relativity" Space.com
What is the theory of general relativity?" Space.com
"Einstein's Relativity Explained in 4 Simple Steps" National Geographic
"What we get wrong about time" BBC
Episode 154 - Connecting Science & Spirituality (+True Nature of Reality)
Episode 156 - Quantum Entanglement: We're All Connected
Episode 158 - Brain Waves & How They Help Us Thrive
Flashback Episode - Heart/Brain Coherence (Why Our Heart Is So Powerful)
Episode 145 - The Secret of Time & Staying Out of Victim Mentality
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
161. Kim Gross: Overcoming perfectionism/people pleasing & stepping into conscious parenting
This week I had the pleasure of talking with Kim Gross, host of Masks Off For People-Pleasers and Perfectionists Podcast. Not only do we discuss how to overcome both perfectionism and people-pleasing with Kim's 5-step emPOWERment pathway, but we also have such a beautiful conversation about conscious parenting and how we can help our children stay connected to their authentic selves. This conversation is not just for parents! I know it can help us all see our childhood through a different lens, take the mask off, and show up as our most authentic and aligned selves!
Connect with Kim Gross at her website www.kimgrosscoaching.com and check out her podcast Masks Off For People-Pleasers & Perfectionists
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
Flashback Episode: Heart/Brain Coherence (Why Our Heart is So Powerful)
Doing something a little different and bringing you a flashback episode from March 2022! It is perfect timing since 1.) the topic of heart/brain coherence beautifully connects with Valentine's Day and 2.) it is the first episode where I started to connect science and spirituality! The heart is incredibly powerful and does WAY more than pump blood through your body. 💗
Check out my other spiritual/science connection episodes:
154. Connecting Science & Spiritualty (Plus the True Nature of Reality)
156. Quantum Entanglement: We're All Connected
158. Brain Waves & How They Help Us Thrive
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
160. How to Actually Practice Self Love 💖
Happy February! 💖 Instead of celebrating Valentine's Day the conventional way, I encourage you to use this collective energy to shower yourself with some extra self-love. But this word is thrown around so much so I wanted to explain a few practices that I believe actually help you with embodying love toward yourself! I share my deeper interpretation of the word love and some unconventional ways to show yourself some extra kindness this season. I hope this episode serves you on your journey to living your most present, fulfilling, and aligned life!
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
159. Kim Orphan: Following Your Passions & the Power Reiki/Crystal Healing
I love bringing you new and expansive interviews! This week we are talking with Kim Orphan, owner of the Healing Path, Wellness Center & Retreat (the wellness center I've been teaching yoga at! :)). Since the first time I met Kim, I knew she had to come on Alignment Adventures. Hearing Kim's journey from commercial flight attendant to following her passions is sure to inspire you to take action on your dreams! We also discuss the power and science behind Reiki and crystal healing. This episode is jam-packed with inspiring takeaways as we all continue to live our most aligned lives! 💖
Connect with Kim by checking out her website thehealingpath.co, by email at kimorphan@reikicrystals.net, or by calling her at (314) 226-5364
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
158. Brain Waves & How They Help Us Thrive
In this episode, we explore brain states and how each one can help us thrive in different ways. We also reveal some MIND-BLOWING facts about brain waves and childhood. 🤯 Learning how these brain waves help us function is so empowering in our alignment journey because you always have the free will to flow between them! 🧠
Resources from Research
What is the function of the various brainwaves?
Brainwave states and how you can utilize them to transform your life
Spirituality is a brain state we can all reach, religious or not
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
157. Power of Neutrality & Hindsight
Finding neutrality is sometimes misunderstood. In this episode, I explain how finding neutrality on a topic can be so powerful and freeing. We also discuss the power of hindsight and how you can use it to trust that things are ALWAYS working out for your highest good! ✨
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
156. Quantum Entanglement: We're All Connected
In this 2nd installment of my "Connecting Science and Spirituality" series, I tackle the very hard to explain phenomenon known as quantum entanglement. This truly mind blowing concept could explain why every religious and spiritual teaching has the foundation of unity. If we are truly connected, what are the implications? Join me as I break it all down for you.
Resources I Refer To:
"Quantum Entanglement Just Got A Whole Lot Weirder"
"What is quantum entanglement? A physicist explains Einstein's spooky action at a distance"
"What God, Quantum Mechanics and Consciousness Have In Common"
Next Level Soul Podcast Episode with Bashar
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
155. Thing I'm Afraid to Tell You Part 2 (Embracing the Darkness)
I had to squeeze in one last episode for 2023! This one's titled "Things I am Scared to Tell You Part 2" because I dive into some darkness I have been experiencing this season. I explain why this is so common (especially in winter) and how I am working through it (emphasis on "still working through it" 😅). Although I spill the beans on my 2024 intentions, let's not forget, that winter is a season to rest, go within, and reconnect with ourselves—no rush to check off every New Year's resolution just yet! ☺️
Resources Mentioned in Epsiode
Winter Solstice/New Year Meditation
Winter Solstice/New Year Journal with Me
Interesting Podcast Episode with Darryl Anka (Channeling Bashar) Explain "The Formula"
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
154. Connecting Science & Spirituality (Plus the True Nature of Reality)
Let's dive into the connection between spirituality & science! Although we've touched on this topic in previous episodes, I've been feeling nudged to go more in-depth for a while. In this episode, I break down the differences and connections between the two fields of study. We also touch on a beautifully magical example that breaks down the true nature of reality from a quantum physics level. I had so much fun researching this topic and I am excited to dive into more specific examples of the connection between science & spirituality! 🤓✨
Articles I referenced:
"Why Carl Sagan believed that science is a source of spirituality"
"Science won't ever make philosophy or religion obsolete"
"Quantum mystery: Do things only exist once we interact with them?"
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
153. The gifts of being flexible, adaptable, & present
Ah, it feels SO GOOD to be back after a week off. We have officially moved into our new house and I want to spend some time talking about being flexible, adaptable, and present (nothing new for that one lol). I have had lessons in these three again and again this year. I share some practical ways that I have been flexible in my own life and why releasing things feels so good!
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
152. If you feel like a lost soul, this is for you.
Another raw and vulnerable episode as I share how I have been feeling like a lost soul recently. I share how I am working through it and how you can tune back into your truth. I hope that this episode is exactly what you need to hear this season. 💖
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
151. Dr. Katarina Ament: Maintaining Our Mental Health in this Day and Age
I am honored to bring you this beautiful conversation with psychologist, Dr. Katarina Ament. Not only is she one of my favorite humans and one of the easiest people to talk to but she is also my cousin's wife! In this conversation, we dive into how we can maintain our mental health in this day and age by expressing our big emotions in healthy ways, nourishing the relationships around us, and setting effective boundaries. She also discusses the different types of therapists you can go to and other misconceptions about therapy. I know you will love her spirit as much as I do! 💗
Connect with Dr. Katarina Ament at her website hwww.tailoredtherapyandcounseling.com
Check out her travels around the world on Instagram @writingouradventure
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
150. Lisa Schlosberg: Finding Mind, Body, Soul Alignment in our Relationship with Food
So many of us, if not all of us, have struggled with one or more of the following: our relatipnship with food, undereating, overeating, restrictive eating, digestive issues, etc. Lisa Schlosberg is a trauma-informed coach who specializes in helping emotional eaters & chronic dieters around the world achieve mind-body-soul health and wholeness. Utilizing her versatile expertise as a Social Worker (MSW), Certified Personal Trainer, Integrative Nutrition Holistic Health Coach, Yoga Teacher, and Public Speaker, Lisa shares how we can live a life of freedom from our food struggles. In this episode, we talk about Lisa's powerful journey, her take on intuitive eating, and how to find true authenticity. I love how Lisa is using the pathway on food freedom to help others live more aligning, fulfilling, and present lives! This is such a powerful conversation that I truly believe EVERYONE could benefit from! 👏🏻
Connect with Lisa on Instagram @lisa.schlosberg and at her website outofthecave.health
Check out the two episodes we reference from Lisa's podcast, Out of the Cave
A Nuanced Chat About Intuitive Eating with Lara Days
YouTube Speech The Mind-Body Connection: Disordered Eating, Chronic Dieting, and The Obesity Epidemic
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
149. Mourning Your Past Self, Celebrating Samhain, & Coming Together for Peace
I had one more spooky-themed podcast on my heart that I just had to share. We start by discussing the process of mourning past versions of yourself which leads into a talk about celebrating Samhain and my thoughts on the current events in our collective. As always, I hope this episode brings you presence, peace, alignment, and expansion.
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
148. Fall In Love With Your Life
This week we are discussing different ways to fall in love with your life. I hope this episode brings you joy, love, presence, and expansion! 💖
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
147. Creating the Future We Are All Wanting
I think we can all agree that we want the best future possible for ourselves, our kids, and all of humanity. Join me today as I discuss how we can create that future. ❤️
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
146. Things I'm Afraid to Tell You
We are getting radically vulnerable this week and sharing eight things I'm "afraid" to tell you. 🫢
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
145. The Secret of Time and Staying Out of Victim Mentality
All the spiritual teachers say that time is an illusion 😳. If that is the case, I share a new way we can look at time that allows us to be FULLY in the moment. Being present is always one of my main missions here on the podcast and in my day-to-day life. I also share ways we can regain our power when we fall into the ever-so-common "victim mentality." Every single one of us is a beautiful creator of our own life. 🙌🏻
Episode 55: Switching from Victim Mode to Creator Mode
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
144. Reconnecting and Getting Out of Your Comfort Zone (Internal Guidance Session #4)
I am so excited and honored to bring you another peak inside an Internal Guidance session. If you have no idea what I am even talking about, I recorded a few sessions back in the spring that I will link below. In a 1:1 Internal Guidance Session, I help you get in another state of consciousness to connect to your IG (aka your Intuition). Once you are in this state and have your connection, I play the part of your mind and ask ALL the questions you want clarity on. Today I am sitting down with Natalie who is currently traveling the US in her Sprinter van (no jealousy over here 😅). Natalie's IG gives her insight on how to reconnect to herself, advice on stepping outside of her comfort zone, and ultimately reminds her to do what is aligning for her! ✨ This practice is so profound and powerful.
Other recorded IG sessions
Episode 111, Episode 113, Episode 115
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
143. Dealing with Ghosts from Your Past (Stop Suppressing)
This can happen to all of us at any time. Events from our past can pop up out of nowhere and totally derail our alignment. That is why I titled this episode with a spooky twist (I mean spooky season is right around the corner 👻). In this episode, I share a personal experience that came back up and really rocked me emotionally. We discuss how I navigated this heaviness in hopes that it helps you with any past ghosts that try to come back to haunt you!
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
142. Corey Lyon Folsom: Soul Statements, Deepening Relationships, & Sacred Sexuality
In this week's episode, we are covering some juicy topics with highly regarded love and relationship coach and author of Soul Statements, Corey Lyon Folsom! Corey discusses how we can best leverage soul statements to live our most aligned lives and the different ways we deepen our relationships. Corey also reconciles the connection between spirituality and sexuality. This is such an interesting conversation! You do not want to miss it. 💗
Connect with Corey at corerelationship.com or on Instagram @coreylyonfolsom
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
141. How To Manifest ANYTHING: Takeaways from Abraham Hicks "Ask and It Is Given"
Ask and it is given. It is Universal Law, according to Abraham Hicks. This week I am doing something different and sharing the audio from a recent video I uploaded to my YouTube channel. In this episode, I share my takeaways from "Ask and It Is Given" by Abraham Hicks. Their teachings on the law of attraction have always resonated with me since they are so simple and incredibly profound. I hope you find this video useful in manifesting all of your desires! ✨
Check out this video on my YouTube channel
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
140. Petra Brunnbauer: The Power of Letting Go, Hypnosis, & Holistic Wellbeing
Welcome back to another expansive and aligning interview with the queen of holistic wellbeing, Petra Brunnbauer! Petra explains how her Jorni (also the name of her podcast) led her down a path of letting go, finding flow, and getting to know herself on such a deep level. She also shares how hypnosis is something we do unconsciously and why it has the power to change our lives drastically.
Connect with Petra at www.petrabrunnbauer.com and www.thejorni.com
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
139. Kelsey Aida: What's blocking your manifestations & how to overcome it!
Have you been trying to manifest the life of your dreams but always coming up against the things holding you back? This aligning and expansive interview with Kelsey Aida is for you! Kelsey is a bestselling author and transformation facilitator in the personal development space who has helped thousands of women upgrade their lives and love themselves unconditionally. In this conversation, we discuss the one thing that is holding you back from manifesting all your desires and how you can work through it! We also touch on the beauty of contrast, how to use affirmations that actually work, Kelsey's Kundalini awakening, and how we can radically love ourselves!
Check out Kelsey's free meditation on radical self love!
Connect with Kesey on IG @kelseyaida and on her website www.kelseyaida.com
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!
138. Our Wild and Short RV Adventure Feat. Steven Tanner
Thankful that I can finally give you the whole story of our wild and short RV adventure. Steven joins me as we discuss what happened, what we learned, and why we stopped. Even though this chapter was much shorter than we imagined, I hope this episode still brings you inspiration and maybe even a little entertainment. 🚐
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
137. Elinor Trier: Asking for the Impossible, Emotional Wellbeing & the Power of Community
We're back from another unplanned and extended break! This week's interview with Elinor Trier is what you need to start your week feeling inspired, empowered, and connected. We talk about handling discomforts, asking for impossible things, overcoming rejection, the power of community, and how we can receive more in our daily lives. If you find yourself as someone who struggles to receive even a simple compliment, I urge you to play around with the simple experiment Eli conducted and discussed in this interview. I hope you enjoy this conversation as much as I did! :)
Connect with Eli on Instagram @elinortrierstudio or @elitriercommunities or also through her websites elinortrierstudio.com and elitriercommunities.com
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
136. Solo Episode: Life is Beautifully Chaotic
It's officially been one month since we quit our jobs to live nomadically. Life has been beautifully chaotic. Join me in this week's solo episode as we discuss how we can still be present and patient through the chaos and also use that energy to help really determine what we want out of this life. This is a little bit of a life update combined with some universal lessons that can help you live your most aligned life.
Cancer season zodiac season yoga flow
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
135. Daniela Hofmann: Creating a Mindful Online Space for Conscious Changemakers
This week's interview is with Daniela Hofmann. She is the founder of the Cabin, a mindful online space for conscious changemakers to help them focus on doing the work that matters most. Daniela is such a bright light and expansive soul. She discusses her journey from living a conventional life in Germany to quitting her job to go full-time in her business, living nomadically, and trusting her intuition to guide her through the uncertainty. Her journey very much mirrors what I am experiencing in real time.
Join the cabin on Instagram @thecaboncoworking or at mindfulcoworking.com
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!
Alignment Adventures Podcast YouTube Channel - watch the video version of each interview
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
134. Sheryl Utal: Maximize Your Vitality & Awaken Your Power
Welcome back to Alignment Adventures Podcast! After a few weeks off, I am back with a beautiful conversation with Sheryl Utal. Sheryl is the CEO of Japa Health and has over 18 years of experience in bioenergetics, spiritual science, philosophy, and various healing modalities. Join us as we discuss turning our pain into our purpose, balancing our chakras, spiritual connection to health issues, shifting our beliefs, and navigating spiritual up levels.
Connect with Sheryl on Instagram @sheryl_utal and take the vitality self-assessment at japa.health
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
133. End of my Arizona Era (Top life lessons from the past 6 years)
As my Arizona era comes to an end, I wanted to share some of the top life lessons I have learned these past 6 years and how my life has drastically changed from my time living in the desert. 🌵 This will also be the last episode for a couple of weeks as we finish packing up our AZ home and get our RV ready! :)
Check out the "End of an Era" Video on my YouTube channel, where why I moved to Arizona, how we decided on this next big adventure, and how I navigate big/scary decisions.
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
132. Going from 3D to 5D consciousness with Susanne Frandsen
Bringing you a super juicy and expansive conversation with coach, author, and healer, Sussane Fransen. Sussane shares how her variety of life experiences have shaped her into the holistic and transformative coach she is today. I love the way she explains how we can switch our perspective and our consciousness from 3D to 5D (which if you are not sure what that means, basically it would create heaven on Earth 🙌🏼). You do not want to miss this aligning conversation that will help all of us remember our divine truth!
Connect with Sussane at susannefrandsen.dk
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
131. There is nothing wrong with you (even if you have mind stories and anxiety)
Anytime you make a major shift in life, your mind wants to rebel with its spiral of anxieties, worries, & "what-ifs." In this week's episode, I take you through some different ways I overcome my own mind stories and tune back into the present moment. Most importantly, I hope this episode reminds you that even when you feel anxious, there is never anything wrong with you.
Yoga Flow for Anxious Thoughts
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
130. Connecting to Your Inner Child
Connecting to your inner child is not only so much fun but also truly healing and sometimes even necessary. We ALL have an inner child considering we were all children at one point. I believe that this energy never leaves us and is the gateway to authentic joy, fulfillment, and alignment in our lives. Tune into this episode to learn a couple of different ways you can connect to your inner child and I also share what is currently making the little Lindsay within me jump up and down with excitement and joy! ☺️
Podcast Description
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
129. MAJOR Life Update!
This week I am finally sharing a MAJOR life update that I have been keeping to myself on the podcast! 😳 My hope is that this episode inspires you to keep your heart open to surprises and never give up on the things you are desiring (because they are desiring you too)! 💖
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
128. What I Learned at an Abraham Hicks Workshop
I finally got to go see Abraham Hicks in person and it was AMAZING! :) In this episode, I explain who Abraham Hicks is and my main takeaways from their workshop. If you are an avid listener, you know how much Abraham Hicks has impacted my work. Their message is simple, enlightening, and so incredibly profound. My hope is that this episode reminds you of how powerful of creator you truly are!
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
127. My Message for Spring (rebirth, harmony, judgment, religion vs. spirituality)
Coming to you with my spring message and time to just catch up with things on my heart. In this episode, I kind of jump around from topic to topic covering things like intentional rest, finding harmony, rebirth energy of spring, dealing with judgment, taking personal responsibility , and discussing religion vs. spirituality. It feels so aligned to tap into the energy of the Earth. I hope you find this episode aligning and useful!
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
126. You Do Not Have to be "All or Nothing"
It can seem like we live in a world of extremes. This episode is here to remind you that you can land somewhere in the middle.
Link to Regina Meredith's podcast episode
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
125. Using Intuition and Energetics to Discover Health Concerns w/ Medical Intuitive, Tim Wallace
This week I sit down with medical intuitive, Tim Wallace, to discuss how he uses his gifts to help discover the origin and potential resolution to chronic conditions. As a former physician assistant with 25 years years experience in healthcare, Tim uses his intuitive gifts to scan the body to find the source of specific health concerns. I find this type of work fascinating and love how it bridges together modern medicine and energy healing. We are holistic, energetic beings and out medical care should reflect that.
Connect with Timothy Wallace at timothywallace.com or on Instagram @timothywallacemedicalintuitive
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
124. Productivity and Worthiness
This is a big one I know so much of us struggle with: putting our worthiness in our productivity. In this episode, I break down why our worthiness is inherit, despite that we accomplish in lives and/or do in our jobs. You are simply worthy just by existing. I also touch on some themes around the spring equinox and how we can use that energy to help us live our most aligned lives.
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
123. How I Navigate "Failure"
Failure is a perception and we always get to choose the meaning of a situation. In this vulnerable and honest solo episode, I share how I choose to navigate a perceived "failure" in my reality. My hope is to help you reframe any failures you have encountered and/or inspire you to do the things that scare you.
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
122. Manifestation and the Quantum Field with Shaun Randall
This week I had the pleasure of sitting down with author, Shaun Randall. Through his metaphysical poetry and novels, Words Like Wine, Peace of Mind and Letters From Lima, Shaun helps people in find their own inner peace in a world full of chaos. In this beautiful conversation, we talk about how we can discover our own truth and use the power of manifestation and the quantum field to step into our authentic selves. Shaun gives me the reminder I often need: everything we need is within us.
Connect with Shaun at www.shaun-randall.com or in Instagram @shaun_randall_
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
121. Get Out of Your Own Way
A big part of living your most aligned life is learning to "clear the path" and get out of you own way. Whether realizing it or not, many of us are all walking around with emotional weight that is energetically holding us down and preventing us from stepping into our most aligned live. This is exactly why I devoted two whole weeks in my new class to identifying, feeling, and releasing this stuck emotion. Even though it can be so scary and uncomfortable to do this, the lightness and freedom you will feel after is undescribable!
Sign up for my 8 week class "Live Your Most Aligned Life" starting on March 6th!
Email hello@lindsaymtanner.com or reach out on Instagram @lindsaymtanner with any questions!
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
120. Following Your Soul's Path with Karen Hager
Join me in this soul filling conversation with intuitive guide, Karen Hager. Her compassionate, no-nonsense approach to spirituality is so refreshing and guaranteed to leave you feeling inspired on your alignment journey. We cover many topics from following our soul's path, embodying authenticity, practicing self love, and the true meaning of the word "soulmates." You do not want to miss this enlightening conversation!
Connect with Karen Hager at karenhager.com or on Instagram @fogcitypsychic
Sign Up for "Live Your Most Aligned Life"!
Email hello@lindsaymtanner.com or reach out on Instagram @lindsaymtanner with any questions!
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
119. Be the Rebel
Could you use a little more rebellious energy in your life? In this solo episode, I dive into why questioning things, being open, and maintaining curiosity can actually help us live a life more in alignment with what truly makes us happy and fulfilled. Time to channel your inner rebel and step outside the box! :)
Sign Up for "Live Your Most Aligned Life"!
Email hello@lindsaymtanner.com or reach out on Instagram @lindsaymtanner with any questions!
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!
118. Discovering Our True Selves with Kinesiologist, Ian Haycroft
It is such a joy to bring you this beautiful conversation with australian kinesiologist, Ian Haycroft. Ian shares his adventurous journey to finding his own alignment and purpose, as well as how his work in kinesiology can help you heal on a energetic and emotional level. Ian has such a peaceful and loving energy. I know you are going to find his journey and message so interesting!
Connect with Ian at www.theclearmindway.com
Time Stamps
- Who is Ian Haycroft? (3:20)
- Why do you think so many of us have forgotten our true nature? (5:50)
- What does living in alignment mean to you? (8:51)
- Ian’s Journey to where he is now. (12:10)
- What is kinesiology? How can it help us live our most aligned lives? (25:00)
- Getting past the mind, giving our power away ,& allowing ourselves to heal. (39:50)
- Can you find out your purpose through kinesiology? (45:40)
- True meaning of surrender. (51:10)
- Parenting advice - as a father of 6 kids! (56:35)
- How can you work with Ian? (59:17)
- Favorite alignment activity. (1:00:09)
- One piece of advice. (1:01:26)
Sign Up for "Live Your Most Aligned Life"!
Email hello@lindsaymtanner.com or reach out on Instagram @lindsaymtanner with any questions!
Resources for your alignment journey:
30 days of alignment journal prompts
1:1 Internal Guidance Sessions
Discover Your Internal Guidance Mini Course
YouTube channel - yoga flows, meditations, and much more!
Let’s hangout more :)
Instagram @lindsaymtanner
Website www.lindsaymtanner.com
YouTube Lindsay M. Tanner
TikTok Lindsaymtanner
Discounts!
Use code alignmentadventures to get 20% off your Enlighten Candle order!
Get your free 7 day trial of Gaia!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week!