Join Carolina B., founder of @periodcollective & I for a discussion on period pains like you have never heard before. We discuss period pain and its roots to colonization. We talk about decolonizing menstruation and what that means for queer & trans folxs, about moon cycles y La Luna, about menstrual knowledge, about reproductive justice, and about so much more. You definitely do not want to miss this episode with our special guest. My most favorite episode yet! Tune in @ninalabrujita on iTunes & Spotify. Make sure to follow us both!
In this episode we quickly describe the emotional and psychological trauma that immigrant families: children, parents, & guardians experience. We know of the extreme expectations immigrant parents and children are expected to hold. As we take this moment to explore our family dynamics and learn about ourselves, let's think about the ways we bond, with ourselves, friends, romantic partners, and our communities. Let me know if you have a similar experience!
A meditation for these times. I know my body aches to be outside so I incorporated as many of nature's elements as I could while inside my home. So grateful for water and for the time to practice these drumming skills.