Notes of Hope on Mental Health with Linnea Baker

This episode answers a popular mental health question which clarifies the main differences between laziness (which isn't a crime!) and symptoms of having Depression.

If you have any questions or would like me to speak about a certain subject/topic, send me a message! Linnea~Notes of Hope

This is an episode of the 7 Types of Depression, some Personal Stories and Analogies concerning my Major Depression and Anxiety and some tips for becoming proactive in your Mental Health.

This first podcast of Notes of Hope on Mental Health is my personal story of living with severe Major Depression, Social Anxiety, Post Traumatic Stress Disorder, Trauma Induced Mania and Complex Post Traumatic Stress Disorder. Today, I am a Licensed Mental Health Professional, but I also know the struggle. I am living proof that recovery is possible and i wanted to share how my faith, medication, talk therapy and hope kept me alive and continues to help me thrive. I hope you enjoy my short background story as I wanted my listeners to know they are not alone in their struggles with Mental Health. ~Linnea