The Lions Breath Movement Podcast

The Lions Breath Movement Podcast

By The Lion’s Breath Movement Podcast
About
📚EDUCATE.
🔥INSPIRE.
💯Breathe with a PURPOSE.
More places to listen
📚EDUCATE.
🔥INSPIRE.
💯Breathe with a PURPOSE.

More places to listen

Episode 25: YOU can control YOUR narrative with Dan Mancini, LMHC.
Take control of your narrative. Take control of your positive and negative thoughts. Take control of your present and future life!
1:19:42
December 1, 2019
Episode 24: Never underestimate the power of a walk, a dog, and SILENCE.
The power of SILENCE is a game changer.
10:39
November 21, 2019
Episode 23: This is YOUR life, can YOU adapt? With Lou Villani.
When life gets crazy (good and bad) can YOU adapt?
1:03:57
November 16, 2019
Episode 22: The Original Gangster with Greg “OG” Davis.
He’s back! The OG, Greg Davis, is back in the studio to talk EVERYTHING. Oh and Kevin Seaman is cohosting.
1:30:53
November 10, 2019
Episode 20: Don’t sleep on the grey hair with Don Carlson and Kevin Seaman.
Age is just a number - stop using it as an excuse!
54:54
November 10, 2019
Episode 21: Fall on your face and french kiss the floor.
Fear is a liar. Stop listening to it.
14:56
November 9, 2019
Episode 19: Fuck what people think or say.
Be YOU. Do YOU.
21:10
October 29, 2019
Episode 18: Place at the table.
Failure in my life is know as “unfinished business”.
27:05
October 23, 2019
Episode 17: I played God for a day.
Be grateful for every fucking thing in your life.
25:58
October 17, 2019
Episode 16: My Father’s Journey to the NFL.
Never let anyone tell you that you can’t do something.
1:00:08
October 13, 2019
Episode 15: You need to breathe with a PURPOSE.
Our ignorance about mental health, breathing effectively, and “test days”.
26:12
October 10, 2019
Episode 14: Be the person your dog thinks you are.
Is your life filled with positivity? Do you constantly think the glass is half full? Are you surrounding yourself with the “right” people?
16:40
October 3, 2019
Episode 13: Nothing is ever as it seems.
Mental Health Monday: Never judge a book by its cover.
59:25
October 1, 2019
Episode 12: How failure has brought me tremendous success.
In my life, failure is known as “unfinished business”. If you get knocked down, you need to get back up. It’s a must. Failure is not an outcome, it’s an attitude!
21:54
September 27, 2019
Episode 11: Three proven ways to make YOU happier.
We all aren’t just automatically happy every single day. It takes hard work. These are three ways that have worked really well for me. Again, they aren’t easy but they are worth it.
14:49
September 24, 2019
Episode 10: Never Settle with Kevin Seaman.
Do not allow yourself to settle. You need to be constantly changing your frame of reference. 
1:09:39
September 22, 2019
Episode 9: Breaking News! Overnight Success is a Fucking Fairy Tale.
Social media has a way of tricking us into believing in things that are NOT REAL. Stop waiting to become an "overnight success". It will not happen. If you want "success" you better be willing to put in YEARS of hard work and discipline. 
12:52
September 19, 2019
Episode 8: Discipline, Discipline, Discipline!
Motivation will get you started. Discipline will take you through the finish line!
15:21
September 17, 2019
Episode 7: You need to LOVE the process, with Greg “OG” Davis.
Greg “OG” Davis talks about how fitness has made him not only physically healthier but mentally stronger.
1:23:04
September 15, 2019
Episode 6: Live your life to the motherfucking fullest.
Stop taking everything for granted and live your life to the motherfucking fullest. YOU are in control of your own happiness.
13:09
September 11, 2019
Episode 5: My Mental Health Story
It's OK to have a mental illness - enough with the stigma that is constantly attached to it!
26:27
September 9, 2019
Episode 4: Positive thinking, visualization, and not giving up.
You can accomplish SO MUCH with a positive mindset!
15:03
September 8, 2019
Episode 3: DI Track Athlete turned Working Mother with Erica Salvestrini.
DI Track, Mental Health, Fitness, and Pregnancy with Erica Salvestrini.
39:37
September 7, 2019
Episode 2: Face your FEARS!
Looking for growth in every single aspect of your life? It’s all about intentionally putting yourself in uncomfortable situations.
12:06
September 5, 2019
Episode 1: The Lions Breath Movement Podcast
The history of the Lion’s Breath Movement and the importance of YOUR mental health!
17:53
September 4, 2019
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