Today I’d like to tell you about a study by a group from Australia. The title of the paper is Effects of a low-carbohydrate ketogenic diet on reported pain, blood

biomarkers, and quality of life in patients with chronic pain: A pilot

randomized clinical trial. It was published in Pain Medicine in February 2022.

The aim of this research is to determine changes in reported pain,

metabolic biomarkers, inflammation, and quality of life in patients with

chronic pain on a well-formulated whole-food ketogenic diet (WFKD) compared to a whole food diet (WFD).

Resetting Your System with Simple Habits

Living Well with LipedemaBy Lipedema SimplifiedAug 21, 2022