Did you make memories with family and friends? I hope it was a great weekend.

How do you spend your Thanksgiving eve: cooking, cleaning, baking, going to the gym, or? Let me know.

As we fight temptation, God puts up roadblocks.

People with anxiety are not going to “get over it”, why do we think that that’s a possibility?

Holidays affect everybody differently, what has year nerves tangled or your excitement heightened?

Craft & vendor fairs + people = valuable feedback and motivation

Thank you to all the men and women who have served and continue to serve for our freedom. Thank you to the family and friends who come alongside our veterans. On this Veterans Day, let us remember that our veteran served 365, 24 seven.

FORGIVENESS!! Yup, it can be hard yet it’s beneficial for your health and well being.

Take a minute and give me a call, leave a Facebook message, or email me, and let me know what you are reading. This is how we can support other authors and readers, by sharing the good stuff that we are reading.

When you have time, click on this YouTube link to listen to a song focusing on God meeting you’re needs: https://m.youtube.com/watch?v=g2k3yy-KG8I

What are you waiting for? If you’ve been gifted with creative talents, you need to use them.

Listen to today’s podcast, the way you think or feel on the inside will show through your outward actions. Have a great week!

Who do you give your stress to?

Burning my candle at both ends and it’s starting to reach the middle, I have not forgot you, here’s a Podcast for Monday, on Tuesday. LOL

The next episode on the Lord’s Prayer, today we delve into the holiness of his name and a little earth and heaven conversation.

I’m not a trained meditation expert yet I find slowing down and meditating on God’s Word helps me relax, focus, and recharge. May you find a similar experience in today’s podcast.

How are you spending this holiday?

Today we look at who OUR Father is in heaven

Contact me at livinwithlisa.keepingitreal@gmail.com or 315.402.8190

Plans change, we need to be able to roll with them.

Today kicked off of journey into prayer and taking a deeper look at the Lords prayer in the weeks to come. Get your Bibles out and let’s dig in to Matthew chapter 6, and learn a little bit more about prayer.

It’s important to check in when you set goals, how are you doing?

A truth from Hebrews 13:8

You are moving forward and stronger than your addiction, struggle, or whatever challenges you are facing today.

Where are you in life, with your kids? Each step in milestones, is a journey.

The very lessons and messages I shared with you all summer about not doing too much and taking time for yourself, I must have forgotten it’s only the second week of school and I needed the reminder myself.

It’s easy to get so busy that you forget to take time to rest and sharpen your saw, take care of yourself. You can’t take care of others if you get burned out, so remember to slow down and do something you enjoy today.

On the eve of my sister, Heidi Allen’s, birthday, a deep and personal message of hope and encouragement for you.

This podcast really does keep it real, it goes from talking about apple picking to putting on a sports bra all in one episode. Enjoy!

Fast and furious be filled Friday, enjoy the day.

What is your favorite back to school memory?

Looking for your feedback on inductive Bible study, pros and cons, likes and dislikes, and how often you do it. Give me a call or leave a post on Facebook or Twitter.

In life we have choices, in order to be successful we need to know what motivates us. We also need to know ourselves on a deeper level so that we can achieve that success, do you know what motivates you? Be sure to listen to today’s podcast

Never give up, God is right there with you.

From recapping a conference I am attending to wanting a five bedroom house and concluding with the joys of new furniture, we sure do keep it real here on this podcast. Thank you for listening!

Typically the podcast is on Monday, Wednesday, and Friday. Today, as I do a mindful walking meditation, I felt called to share a Podcast with you. Happy listening!

A quick trip to Philly - making memories

A great day to talk about volunteering!

The podcasts and blogs have been few and far between over the past couple weeks, yet the memory making in time with family from out of town has been plentiful. Be sure to take a listen to today’s podcast, it’s my birthday and I share words of wisdom and talk about poop too LOL

A lot of “squirrel l” moments today lol

Pastor Brandin inspired today’s podcast about the definition of “home” and reminded us there isn’t a wrong definition, it’s different for each of us.

My apologies for the bad sound quality on the previous, now deleted, podcast. Thank you for your loyalty in listening and a special thanks to Michelle for letting me know.

From playhouse to writer’s cottage...

Give yourself permission to be selfish and put yourself first for the benefit of the people you love, including yourself.

How are you doing with your goals? Will you share a link to my podcast on your social media page with a note? Please tag me, I’m wondering which app you use to listen.

As a conference wound down, the ideas increased and I took advantage of time with dear friends and new friends, rather than podcasting. I will not apologize, we need to put people before social media. Take a listen to this podcast and hear the summary of the writers conference plus a little reflection on the morning after.

I realized that today is technically the fourth day of the conference but only the third podcast. So I’ve made it 3/4. There I go again, keeping it real.

A fabulous day of learning and stepping outside my box...sharing my fiction story with an author, editor, and publisher. Surround yourself with encouraging people.

Sharing the nerves, excitement, and anticipation of attending a writing conference. Day one.

Part I:Matthew 6:1-4

Not all change is our choice but we can still focus on the new and enjoy the journey.

Prayer is talking to God. What is your go-to, favorite, morning, evening, meal, or whatever prayer? Let me know!

Life is about choices, choose a good attitude over a bad one

Life throws us hurdles, jump through them and learn as you go - you’ve got this!

After forgetting to eat, drink water, and get enough sleep...a lesson was learned

It’s OK to put yourself first once in a while, we need to be healthy spiritually, physically, and emotionally, if we are going to be strong and there for the people we care about.

Rejoice in good and bad times

Every day do you some thing that scares you and something to encourage another, it will make your day!

We conclude Psalm 23 today, I hope you enjoy and share with your friends and family.

As I update my blog, podcast, and re-brand to compile all of the different things I do in to one name, how do you feel about advertisements? Do they annoy you when you’re listening to a podcast or reading a blog? I’m just looking for your feedback, others have suggested I start using advertisement as a way to make some money to support my blog and podcast, but I don’t want to annoy my readers and listeners. Share your insights.

Life is too short, remember to make memories.

https://www.imathlete.com/#/legacy?url=%2Fdonate%2F2019MVRideforMissingChildren%3Fz%3D1547839586617

Running cold and windy June morning, it’s a smorgasbord of thoughts and plans. Take a listen.

Additional reading: Zephaniah 3:17; Psalm 139:7-8; Ephesians 2:10 - Recommend song for meditation, “Pursue Me” bu Worship Central

Co-authors of “Hello Beautiful” -

Psalm 23:5 EHV

“When the Waves Subside: There is Hope” - https://www.amazon.com/When-Waves-Subside-There-Hope/dp/0615759440

Cherish the moments

Hebrews 12:4-6

Be sure to listen to “Smelling Coffee” by Chris Rice to get your day started.

It might be a colder than normal spring, overlook the mud and find the things you can be thankful and joy filled with.

For further study: Psalms 55:22; 94:19; 27:1; 46:1; 118:6-7; 34:4; 3:6; 27:1; 16:8; Proverbs 12:25; Joshua 1:9; Isaiah 43:1-2; Deuteronomy 3:22; Zephaniah 3:16-17

Who is your favorite teacher and why?

Today’s quote talks about wanting success with every breath, yet we need to be following God‘s plan if we want to be truly successful. Check out today’s podcast!

Remember when you have trouble, you are walking through the valley.

Learning and loving the learning process...

We all have successes, will you share just one today?

For further study: Psalms 31:3, 25:9-11, 79:9, 106:8, 109:21, 143:11; Jeremiah 14:7; Exodus 9:16 - Quote today is from Pastor Rick Ezell’s message “For His Name’s Sake”

It is important to have an accountability partner, knowledge, and be educated. Listen to find out how you can do this.

Hoping to motivate you on a Monday...

Further reading: Psalm 25:9, 73:24, 5:8; Isaiah 42:16

As I look at the podcast and having things in my life that help me to be healthier, I think it’s time to start sharing that journey. If you want more information on Dr Jack Kunkel, https://www.jackkunkel.com.

Author, podcaster, and mother - join me on a inspirational podcast for parents of addicted loved ones and learn how you can be inspired and supported thanks to Michelle and her passion for the addicted through her faith.

Psalm 23 MSG; Psalm 42:11 NIV

Instead of complaining that no one will help, are you helping yourself? And what is the strangest thing that someone has taken that you’ve left on the curb?

Listen to today’s podcast on there about upcoming interviews, and opportunities for you.

For further Study: Isaiah 30:21 and 58:11, Matthew 5:6, Leviticus 19:31, Luke 1:79

There is not a day in 25 years that I have forgotten my sister or overlooked the amount of love and prayers and hope that I shared on a daily basis for my sister on the 25th anniversary of her disappearance I pray for peace I pray for answers and I pray that this is the year.

I share a couple books I’m currently reading to review, as part of their book release tours. I’m looking for new books to add to my wish list, what are you reading?

This is the third part in a series going through some 23, I hope you can rest like the sheep, knowing God is right there with you.

It started like a bunch of squirrels in the tree and ended with a heartfelt revelation, take a listen

Life isn’t always glamorous and beautiful, sometimes it is difficult. As you go through those difficult times, it is possible to learn and grow.

Psalm 23 NLT; John 16:33; 1 Peter 1:3-4; 2 Corinthians 9:8; Mark 10:21-22

Thank you to Awesome Sauce Radio and Oh What a Glorious Morning for your call ins!

And new features through Anchor

Home, outside, gym membership...?

Not everybody wakes up singing zip a Dee Doo da, do you have 20 seconds to encourage them today?

Week one of journeying through Psalm 23, one nugget at a time.

A Chinese proverb to get you thinking today.

Are you a meal prep her? If so, share your hacks by emailing me, calling, or posting to this podcast share on Facebook. I look forward to hearing from you!

This weekend we say goodbye to two fabulous ladies, and aunt on my side and on and on my husband side. I am thankful to have families that celebrate family and life, and to know our aunts are stars sparkling in the sky, as angels of God.

Our Faith Filled Friday, is on Saturday. Go figure, but this is “Livin’ with Lisa, Keeping it Real” and sometimes it’s necessary to sleep an extra hour and post a day late.

Ash Wednesday, a time of reflection, repentance, & forgiveness. It’s also a time to focus and deepen our relationship with God, I choose to always add something new to my life during Lent what about you?

Can any other parents relate to the first time you were a child called and is planning a spring break getaway with their friends?

From yoga 🧘‍♀️ to evening workouts, turning fat to muscle is my goal.

Our only offense based piece of armor. Additional readings: Hebrews 4:12, John 17:17, Psalm 119:105 (the VOICE is one of my favorite translations for this verse)

Confirmed with the flu on Valentine’s Day, then the following week confirmed with strep throat, leads to missing you all here at the podcast for more than a week. Since I have some voice back, so is the podcast.

A very short podcast today- I’ve missed you all but the flu has been winning this past week. I’m on the mend, so get ready!

This is a very here and there episode, enjoy and I hope you can keep up.

Life will give us opportunities to fail in the minds of most, but I choose to think of them as opportunities to learn what not to do and how to succeed.

Today’s quote by Ghandi is a reminder is dependent on everything lining up, joy is unconditional and found in God.

Ephesians 6:10-18 ERV; Isaiah 59:17; 1 John 1:9; 1 John 5:11-12; Psalm 140:6-7

You set great goals for yourself, do not be discouraged because you haven’t achieved them yet. You didn’t get this way overnight. It’s going to take time, you can do it!

I had my first smoothie, using vegetables of course, and loved it. What is your favorite smoothie?

Let’s just put it out there, once you make a decision to do something, do you have the determination to finish?

For additional study and meditation: Ephesians 6:10-18; 2 Timothy 3:12; Romans 12:3; Galatians 2:20; 2 Timothy 4:6-8; Isaiah 41:10; Deuteronomy 31:16; Psalms 34:17-18; 2 Corinthians 1:3-4

Play keeps you young...are playing enough?

Set a goal and strive to reach it, don’t let time, money, or the naysayers keep you from achieving your goals.

The world tells us we need to be more, but it is OK to be a realistic and average person.

Be the person you want to be even when no one is looking, you deserve it!

Ephesians 6-10-18 AMP: other verses for study - 1 John 2:6; John 10:27; Deuteronomy 8:6; Ephesians 2:10; 2 Chronicles 7:17-18; Hebrews 10:22; Philippians 1:6

Not only is it free, you will have a warm and joy filled spirit because of your kindness.

As we make choices, we can’t worry about the sheep. Take a listen and find out what this means.

A little of this and a little little of that

Author, Elaine W. Miller, talks about her new release “Praise the Lord and Pass the Chemo” and other things. Take a listen. www.splashesofserenity.com

Main verse: Ephesians 6-10-18 NIV Additional Reading Recommendations: 2 Corinthians 5:21, Ephesians 2:8-9, Philippians 3:7-14

Keeping it real today folks, I hope you still love me afterwards.

A smorgasbord of things today from tablets to Kindle and then to the cell phone, did you know your phone is not safe? Take a listen.

Today I share a quote by Albert Einstein and the importance of changing our thinking in order to reach her goals, or change the world.

I’m starting a journey of health and renewal, what’s your journey? Take a listen and be sure to share this with your friends and family.

For some of you, myself included, to pick the word is hard but you know what’s even harder and even more worthwhile, setting a path to live out your word. Take a listen and be ready to get inspired!

Today we read Ephesians chapter 6, verses ten through 18, from the NIV. We focused our conversation on who our real enemy is an on the first piece of armor, the belt of truth.

You might be at a pause but you are stronger than you realize, take it one day, one step, at a time.

Today I share a couple quotes and Little Timmy bats to help you discern which direction you’re traveling.

A smorgasbord of stuff today, trouble focusing, but that’s me, Lisa, keeping it real.

Jeanette Levellie shares about her writing, and so much more. You do not want to miss this.

I know how I answer this question, after you answer the question, take a listen to today’s podcast and you may or may not change your mind.

Whether it be a Bible verse or a quote, pick a verse to go along with your word for the year, to guide you and encourage you through 2019.

Have you ever selected a word of the year, if not make sure you listen today I’ll learn how you can start today. If you have, give me a call let me know what is your word and why.

Listen to today’s podcast to find out if you hold the power to be that foundation, spoiler alert, you do!

A little of this and a little of that, and a couple phone calls.

There is a difference between being thankful and having a heart of gratitude, take a listen.

Let me know what you are reading, listening to, or binge watching.

Take a listen while you’re prepping for your visitors this Christmas Eve.

The greatest gift ever given and received is the gift of love...

We need to slow down and remember that our family and our friends deserve our time, we deserve time with her family and friends.

A fun look at my first experience using a cookie press in a little talk about Charlie Brown.

As we travel through Advent, there are many gifts we may give and receive. This week we look at the gift of hope, merry Christmas.

Hand written notes and cards seem to be a thing of the past but I keep trying to bring it back as a favorite thing to do.

I think Sigmund Freud’s quote today is my favorite that “thinkers are the minority”, take a listen and let me know what you think.

Feeling a little under the weather today but I’m not gonna let that stop me, Christmas is two weeks from today what are your plans or traditions?

A reading from my book, “No More Pain: I Can Fly”, and a message of hope.

Where ship is more than music, take a listen and I challenge you to worship God and all your daily tasks and routines.

You and the people you are with deserve it!

My brain fog is too much today, so it’s short and sweet. Question of the day, what is your favorite Christmas show or movie?

Are you looking for a way to give back to your community, to teach your kids Waze they can help others, or maybe just that one last donation for a tax write off? Look to your local food pantry, they need help.

I often say so goes Monday so goes the week, what kind of week will it be when it starts with the washing machine overflowing in the bathroom. I’m choosing to laugh, so will be a fun and joyous week.

An Advent journey - 🎁 gift #1...friendship

Today I talk about non-conformity, and that fun loving Christmas character that is known as a nonconformist, along with his friend Herbie the dentist. A link to the website with the fun facts I shared can be found here: http://mentalfloss.com/article/72048/12-very-shiny-facts-about-rudolph-red-nosed-reindeer

Marriages are not easy and they require time, dedication, and a lot of love. My husband and I made great salad dressing, if you want to learn more, take a listen!

Life will throw us curveballs and we have the power to either hit the ball out of the park or keep it on the infield, sometimes the choice is ours.

It’s the morning after, actually the Monday after Thanksgiving. Thank you for listening and have a great week!

We are taking a break from faith filled Friday this week and talking about Black Friday fun.

What is your favorite Thanksgiving memory and, or, favorite tradition?

Today can be a day of busyness as one travels and bakes and prepares for company to come or to travel to the company. Remember to slow down and take time to enjoy your company enjoy your family and take time for yourself.

A lot of times Thanksgiving as nearly a crossover between fall and Christmas yet Thanksgiving as a joyous time of year, I hope you will slow down and enjoy it.

When we go to work, it shouldn’t be a struggle. Get to know the people you work with better, outside of work and it will improve your work environment.

Today’s podcast dives in to 2nd Corinthians, chapter 4. Check it out and share it with friends and family that you think need this encouragement.

In life it may be difficult to have an attitude of gratitude yet at the same time you can’t survive without it.

In life we will only have a handful of best friends, yet we can be surrounded by a lifetime friends, and friendships.

We have a choice and if we can exists and go through the motions and do that list or we can pause the list and take advantage of the opportunity to spend time with those that we love and care about.

We all need to remember our veterans and say thank you, they are all wounded but we’re not able to see the emotional, spiritual, and mental wounds inflicted.

What can you do? Not as much as you can, through Christ, who gives you strength, to find out what “this” is, take a listen.

I am more of a goal-setter myself, but to dream of a fun necessary part of life.

Compromise is the key to happy relationships, Working government, and the Kita healthy relationships. Take a 👂

I don’t usually talk to much about the books I’ve written, and people have asked from warm for mission. Today is the day, shameless plugs for the different books I’ve written. All were written to encourage and inspire, check them out, all available on Amazon.com or at the Rivers End bookstore in Oswego,New York.

20 minutes rambling about a Monday and the effects of daylight savings time I dare you to listen. Today’s photo was a screenshot of the anonymous poem I shared is today’s quote.

Sometimes the mountain isn’t meant to be removed, it was put there to Starbucks. Are you forcing your faith to move mountains?

Thank you for listening, you encourage me!

Today’s photo credits go to Mary Buske, thank you Mary.

I don’t plan on doing a series, but since I don’t know when this topic will be laid on my heart again, I labeled it part one

We ramp up the 10 Commandments series today, you never know what next weeks faith filled Friday will offer.

I missed you this week, let’s catch up.

Yesterday’s debacle and chaos leads to prayer, a good nights sleep, and waking up and seeing the same thing with different eyes.

Today we look at the eighth Commandment, do not steal. This means more than physical objects, take a listen.

If you check my FB page for 9/19/18, you may, or may not, find a video. WiFi was nothing but trouble! 😬

Tomorrow is 100!! Going LIVE on FB at 4:30 pm EST - be sure to like the “Livin’ with Lisa: Keeping It Real” FB Page so you are notified.

Mark your calendar’s for Wednesday, September 19, 2018, for a live Facebook event and he living with Lisa, keeping it real Facebook page.

Fill in the blank

A day to remember

Check out Proverbs 15:4; 18:21 and Psalm 141:3 too

A renewed outlook!

To honor your father and mother requires more than you think, take a listen.

Are you taking time for yourself?

https://www.lisambuske.com/podcaster.html to comment and respond

Send them my way - http://LisaMBuske.com

Find out a new way you can connect with me on today’s podcast, take a listen!

And the state fair

A deeper look at the 10 Commandments, part four

God DOES give us more than we can handle and there’s a reason for this-take a listen.

This podcast is about “keeping it real” and today might be too real, I probably should have hit the delete button instead of publish but then it wouldn’t be real.

How are you spending your Saturday?

We continue our look at the 10 Commandments, #2, no idols

Hi to my new listeners

Short and sweet

We are road tripping it in that family shout it out from with in the car and join the podcast, check it out!

You will have to listen to find out…

Summer schools finish

Meet my daughter and if you can make it through this episode, you can do anything, she’ll let you know that the end.

If you can figure out the connection, kudos to you.

This is the last faith filled “Thursday” podcast because starting next week it is moving to Friday!

A lost art form or a continuing tradition? This is the question.

Time is something we all have and we all have the same up yet some of us are so much better at managing it. Check out today’s podcast.

Today’s quote starts with the letter S, for self-esteem. Check it out.

Today’s quote is on the reflection and it is a good thing to reflect and look back, we can learn from past success and areas of growth.

I’ll look at James one in Romans five today for our faith filled Thursday, take a listen and help and I hope you can find the joy in the trials in life. I hope this message helps you. Share with your friends and family, thank you for listening.

What are you passionate about? Are you doing the things that you’re passionate about or are you just going through the motions of life?

Short and sweet today, enjoy

Since I missed our faith filled Thursday, today we are taking a look at Galatians chapter 5, verses 22 through 26. Also known as the fruits of the spirit, take a listen and share with your friends and family.

I’m wondering if anybody else has emotional attachment to a piece of clothing? Check out today’s podcast and give me a call.

Instead of an early-morning podcast, you have a late evening podcast. Have a great day and be sure to listen!

I’m reading the time special edition magazine, and mindfulness; the new science of health and happiness, and sharing just a few tidbits that stood out to me so far with all of you. First and foremost, mono tasking versus multitasking and being mindful of the choices we make in the things we do.

Talking about exercise and ways to track your exercise and healthy diet today. What apps or things do you do to stay healthy?

I don’t necessarily enjoy listening to myself yeah I am so thankful my husband is listening, and so this is just a short less than three minute podcast to say I’m sorry for the feedback with the mic system, I have bagged that. And I also apologize for like the wind in your ears today. I am learning and I promise to keep learning and getting better but please, please, please keep listening. Have a great day, this is Lisa and I’m keeping it very real. LOL

I have been honest about my Christian faith in the beginning of the podcast yet as I move forward I will let you have at least one day a week where it focuses on my Christian faith. So I Thursdays, will go a little bit deeper into the Bible and learn a little bit more, I hope you were saying on Thursdays and hear what God has to say to you through his word and my interpretation, message, what we read. Thanks for listening!

Happy Fourth of July everyone! Today’s episode is a little smorgasbord of information from the stain peeling off the dock to the garden surrounding the house and wrapping up with making memories. If you like what you hear, please share this with your family and friends. Happy Fourth of July everybody, make a memory.

Cherish and love our country!

It’s not a long podcast, just a little quickie to say good morning and have a great week. See you tomorrow!

I don’t usually podcast on Sundays, or the weekend for that matter. This weekend, I did a podcast on both days. Must be that we are home from vacation. Have a great Sunday, stay cool, and I will see you tomorrow.

I inadvertently deleted my talking portion of some of my previous episodes, so I’m just out here to say I’m sorry. Keep listening it won’t happen again!

Trying to keep up with our quotes and sharing about our journey to Florida, it’s always exciting isn’t it?

What are your rituals or goofy habits that you do before you go on vacation? Today’s episode looks at mine, and encourages you to call in.

Today’s quote is on genius and talent but then it went into vacation and family and ended with an invitation for you to call me and share while you’re listening to Livin’ with Lisa - keeping it real?

Moving through the alphabet in quotations, from George Michael’s faith in the 80s to an indescribable faith by Chris Tomlin. Check it out

Today’s quote is on compassion. The dictionary says compassion is a noun or an adjective, I say it’s a verb. What do you think?

We all have a beginning and an end with her life and with most of the journey as we travel, it’s what we do in the middle that counts.

Achievement, it’s more than how much stuff you have. Listen today and find out what achievement truly is.

It isn’t as bad as it sounds and the title, but I couldn’t think of anything more creative. Just keeping it real folks.

If you’re like me your schedule is probably always fall, this weekend due to a cancellation our weekend is wide open!

Today’s episode is all about accepting your imperfections and how you can use those to help others.

Goals versus dreams, set a goal

This is probably one of my goofier and all over podcasts yet, I hope you enjoy.

In life we have choices, we can enjoy the moment or ruin the moment. Which do you prefer? I choose enjoyment.

May 25 is national missing children’s day, a fun way they educate others today is with the # RockOneSock. IfYou #RockOneSockToday, Post a picture on my Facebook page.

As I prepare to head to the Mohawk Valley reading Council presentation, I want to thank all the reading councils in New York State and across the country.

After spending an evening with my daughter at her college I’m driving home reflecting on the role shift that’s happening, I wanted to share the importance of being a parent first, then a friend. Always a parent, but at some point the relationship starts to shift. Either way, parenting is the greatest and most challenging role will play in this world.

Random recall of the weekend’s adventures.

We all have struggles and trouble, the first step is to take control of our circle of control, ourselves, and when you do - you’ll be like a stone going in the water and have a ripple effect, making a difference. You are an overcomer!

Do you enjoy receiving a card or note in the mail? You know, something that’s not a bill or junk mail? I know I do and I enjoy sending cards and notes even more than I do to receive them. There is something to be said about taking the time to write a personalized note to someone, walk to the mailbox or go to the post office, and mail it to them. If you’d like to send me a note, you can at PO Box 261, New Haven, NY 13121. I’d love to hear from you...

The 2018 Ride for Missing Children

One of my biggest changes

My first podcast. Special thanks to Patrick over at “We Live on a Planet” for inspiring me to start a podcast.