In this episode , we are chatting with an old friend of mine - Dr Kris Kerr,

He's consultant medical specialist in Brisbane and an in-house certified trainer of the Process Communication Modelwhich teaches a set of skills that build tools for emotional intelligence, flexible communication, conflict management and mindfulness. His passion project in PCM is the theory of why humans self-sabotage.

He is also a professional dancer, dance instructor, and holds four music diplomas in piano and music theory/composition.

Daring to lead an authentic life without conforming to external expectations has been one of Kris's proudest achievements to date.

Something I feel we have all struggled with at some stage.

This was definitely the most in depth conversation I've ever had with Kris, it was incredibly enlightening , and besides sharing his extraordinary story from dance to medicine, we cover some really important topics including

Procrastination, Motivation and Burn out.
The power of Discipline and Visualisation
Dealing with Grief and learning to say no.
Understanding the differences between us humans and thus how to communicate in a way so people get you
The Concept of recharging your batteries
Self sabotage and defending your boundaries.
On a lighter note, Kris shares the surprising story of how he's managed to Live out his Childhood dream in his 40's

It was awesome having Kris over for the podcast, I hope you find some inspiration and resonate with his insights into human communication. Above all, I hope you feel the authenticity Kris radiates and demonstrates during our nearly 2 hour conversation and the grace with which he lives his truth.

Enjoy!

For full Transcript, Shownotes, Photos, Videos and contact details check out the podcast page at livinglit.life

Lit Trailer

LIT - The Derrick Siu PodcastBy Derrick SiuJun 23, 2021