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LiveAllGood

LiveAllGood

By Lee Grigsby
Three different series to listen to! - Move The Needle (a monthly podcast that focuses on social issues), Spotlight Series (highlights different people, businesses, products, or issues that are aligned with LiveAllGood Coaching), and the newest series Cruzin with the Life Coaches: A Conversation with Julie and Lee (a conversation/discussion about everyday topics that pertain to everyday life)
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Cruzin with the Coaches - Turning Wishes into Goals
In the first episode of Cruzin with the Coaches for 2022, we talk about how to turn wishes & dreams into attainable goals
28:50
January 12, 2022
Move The Needle - Workshop on stereotypes for men
This episode is the audio from a virtual workshop I facilitated in July 2021. It was to open the door to deeper conversations for men, starting with stereotypes - what they are, how they affect us, and how we can break them
01:50:39
January 06, 2022
Cruzin with the Coaches - Forgiveness
In this last episode of 2021, we talk about forgiveness and all that comes with it
52:06
December 29, 2021
Spotlight Series - Q&A session with nutritionist Jackie Hale
This episode is from a zoom Q&A session I did with certified nutritionist and amateur bodybuilder Jackie Hale back in July of 2021
01:00:39
December 27, 2021
Cruzin with the Coaches - Hunger & Fullness Scales
In this episode of Cruzin with the Coaches, we talk about diet (the food you eat) and the hunger & fullness scales
37:30
December 15, 2021
Move The Needle - Forgiveness
In this months episode of Move The Needle - we dive into looking at a "whole person" and talk about what forgiveness looks like
40:42
December 14, 2021
Cruzin with the Coaches - Thinking of Others
In this episode of Cruzin with the Coaches, we talk about thinking about our fellow humans and reconnecting through empathy
29:23
December 01, 2021
Cruzin with the Coaches - Partnerships
In this episode of Cruzin with the Coaches, we explore what partnerships look like, especially during the holiday season
31:59
November 17, 2021
Move The Needle - Youth Advocacy
In this month's episode of Move The Needle, we talk to a young man who has stepped up for his peers and become a crucial part of youth advocacy
36:05
November 05, 2021
Cruzin with the Coaches - Kindness
This episode of Cruzin with the Coaches: A Conversation with Julie and Lee discusses the topic of kindness. What is kindness? How do you show it?
51:38
November 03, 2021
Cruzin with the Coaches - What is Your Story?
On this episode of Cruzin with the Coaches: A Conversation with Julie and Lee, we talk about our stories - are we living in a way that excites us or are we just existing...
42:56
October 20, 2021
Spotlight Series - Bald Bosses
In this Spotlight Series episode, we have a conversation with two powerful ladies about how alopecia helped empower them into their current unstoppable mindset!
41:23
October 15, 2021
Cruzin with the Coaches - Mental Health
In this episode of Cruzin with the Coaches: A Conversation with Julie and Lee, with talk about mental health and also give you some options for resources for help
36:54
October 06, 2021
Move The Needle - Perspective from a Healthcare Provider
In this month's episode of Move The Needle, we talk to a Healthcare Provider that is also a multi generational pillar of service to its community
52:15
October 01, 2021
Cruzin with the Coaches - Being Right or Being Heard
In this episode of Cruzin with the Coaches: A Conversation with Julie and Lee, we dive a little further into communication and talk about communicating to "be right" or to "be heard and understood"
27:19
September 22, 2021
Cruzin with the Coaches - Challenging Conversations
On this episode of Cruzin with the Coaches: A Conversation with Julie and Lee, we chat about challenging conversations and how to actually have them
36:31
September 08, 2021
Move The Needle - Sundown Towns and Drowned Towns
This month's episode of Move The Needle discusses the unfortunate yet true topic of what sundown towns are and we also talk about drowned, or erased towns
01:17:05
September 01, 2021
Cruzin with the Coaches - Trust and Transparency
In this episode of Cruzin with the Coaches: a conversation with Julie and Lee - we take a look at trust and transparency from a business/company aspect
28:08
August 25, 2021
Cruzin with the Coaches - Boundaries
A conversation about Boundaries... what they are, how to create them, and why they're important
34:57
August 11, 2021
Move The Needle - Call to Action
This months episode of Move The Needle is a discussion on how to be an ally of marginalized people and how to be in action for equitable purposes
46:11
August 01, 2021
Cruzin with the Coaches - Grief
A conversation about the grief process, what that looks like, and ways to manage grief
43:13
July 28, 2021
Cruzin With The Coaches: A conversation with Julie & Lee - Inaugural Episode
Cruzin with the Coaches is exactly what it says - a conversation with Julie & Lee! This is the first episode and we briefly talk about resistance to change and what that looks like
23:58
July 14, 2021
Spotlight Series - Aspire Higher Training
This Spotlight Series episode, we talk to the CEO, founder, and head trainer of Aspire Higher Training
41:46
July 10, 2021
Move The Needle - introduction of new cohost JR Ford
In this month's episode of Move The Needle - we introduce our new cohost JR Ford and discuss upcoming topics for future episodes
38:22
July 06, 2021
Move The Needle - Self Awareness
This month's episode of Move The Needle gives a glimpse into how we can truly begin to build an equitable system for all... it starts with ourselves
25:51
June 08, 2021
Move The Needle - Equality vs Equity
A discussion about the terms Equality vs Equity and why they are different
46:40
March 14, 2021
Spotlight Series for February
This episode of the Spotlight Series is an update with Hunny Bunny Boutique and introducing Blue Monarch Communications
46:41
February 16, 2021
Move The Needle - Mindset
A roundtable discussion on mindset - what mindset is, the power of your thoughts, and how mindset can change
01:00:32
February 11, 2021
Move The Needle - New Year, New Habits
This is the liveallgood podcast monthly episode of Move The Needle where we talk about and discuss those difficult & challenging topics in order to promote real, substantive change in today's world
29:45
January 14, 2021
Move The Needle - Practice of Gratitude
This month's episode of Move The Needle is about understanding how important gratitude is in our daily lives and using the practice of gratitude to truly connect all of us to making our world better
01:56:15
December 09, 2020
Move The Needle - What's next after voting
Our monthly podcast Move The Needle continues with a roundtable discussion about how to bridge the gap of such a deep divide in this country along with ideas to continue being engaged now that voting in the election is complete
01:04:28
November 10, 2020
Essential Oils Episode 5
The last episode of our 5 part series on discussing Essential Oils
20:24
October 17, 2020
Move The Needle - Democracy and Voting
This episode of Move The Needle discusses democracy, what democracy should look like, and why voting is so critical to a good functioning democracy. We also discuss voter suppression and disenfranchisement along with some tools to help you be an informed voter
01:06:34
September 28, 2020
Essential Oils Episode 4
This is episode 4 of our 5 part series on discussing DoTerra Essential Oils along with some of the products and uses
30:21
September 17, 2020
Move The Needle - implicit bias
This episode discusses how implicit and explicit bias shows up in our culture and lives and how deeply bias is affected by structural, systemic, and institutional racism
01:05:13
September 02, 2020
Essential Oils Episode 3
The third episode in our five part series about DoTerra essential Oils
24:55
August 19, 2020
Spotlight Series - Hunny Bunny Boutique
This episode of the LiveAllGood podcast is our spotlight series featuring a locally owned small business, Hunny Bunny Boutique that manufactures natural bath and body products
29:24
August 18, 2020
Move The Needle - Introduction Episode
This is the first episode of our monthly roundtable podcast called Move The Needle... we will be discussing real life, difficult subjects as we look for solutions to make and affect real change... moving the needle one more notch towards positive
43:13
August 08, 2020
Essential Oils Episode 2
This is Episode 2 of a 5 part series talking about Doterra Essential Oils
23:26
July 18, 2020
Essential Oils - Episode 1
This is a 5 part series about Essential Oils from Doterra - they are oils that are used as alternatives to OTC or some traditional medications and remedies. We talk with Doterra distributor Taylor Grigsby
27:10
June 17, 2020
Spotlight Series - The Unsealed
The first of hopefully many more conversations with the creator of The Unsealed
40:27
June 16, 2020
Spotlight Series - Stress management tips for families and children
In this episode, I'll talk to a licensed social worker that works in a public school and helps children learn stress management techniques... these techniques are very relevant right now and useful for adults too!
25:16
May 27, 2020
Spotlight Series - Strength, Faith, and Mindset
In this episode, I talk to a person who is a previous cancer survivor, but also currently living with terminal cancer, about her mindset and how she stays positive
47:32
May 27, 2020