Episodes on many different topics related to physical, mental, emotional, and "social" health (but definitely not limited to those topics) - anything from nutrition, workouts, and self-care to stress management, social inequality, coaching, health related products, mindset, and so much more!!
Our monthly podcast Move The Needle continues with a roundtable discussion about how to bridge the gap of such a deep divide in this country along with ideas to continue being engaged now that voting in the election is complete
This episode of Move The Needle discusses democracy, what democracy should look like, and why voting is so critical to a good functioning democracy. We also discuss voter suppression and disenfranchisement along with some tools to help you be an informed voter
This is the first episode of our monthly roundtable podcast called Move The Needle... we will be discussing real life, difficult subjects as we look for solutions to make and affect real change... moving the needle one more notch towards positive
This is a 5 part series about Essential Oils from Doterra - they are oils that are used as alternatives to OTC or some traditional medications and remedies. We talk with Doterra distributor Taylor Grigsby
In this episode, I'll talk to a licensed social worker that works in a public school and helps children learn stress management techniques... these techniques are very relevant right now and useful for adults too!