Live.Laugh.Lunge.

By Darian

Just a 26 y.o. millennial on a weightloss journey discussing all things health, fitness, weightloss, body image, eating disorders, & postpartum life.

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S4 Ep.1 A Random Season Opener

Live.Laugh.Lunge.Jan 18, 2022

00:00

17:36

S4 Ep.1 A Random Season Opener

We made it to season 4! The only guest on this episode is me, myself, and I! This episode is just me rambling on about what’s been going on in my life!

Jan 18, 202217:36

S3 Ep. 6 Toxic Positivity

Meet Kristin, as we discuss toxic positivity and mental health.

Mar 09, 202146:17

S3 Ep. 5 R.E.S.P.E.C.T. Yourself

Meet Zeke, as we discuss his personal journey from fitness to self love/self respect, self control, and a little reminiscing of what it was like visiting our grandma's house.

Mar 02, 202136:17

S2 Ep. 10 Season Finale with Erica

Meet Erica, as we discuss the not so fun parts about being pregnant, PCOS, and PPD.

Nov 24, 202040:50

S2 Ep. 9 Getting Out of Your Comfort Zone

Meet Kaleigh, as we discuss her exciting workout filled YouTube channel, getting out of your comfort zone, and our soulmate exercises.

Nov 17, 202041:22

S2 Ep. 8 Postpartum Journey

Meet Rebecca, as we discuss her postpartum weight loss journey, being a teacher, and motherhood.

Nov 10, 202036:59

S2 Ep. 7 Counting Your Calories

Meet Michelle, as we discuss both of our experiences with calorie counting.

Nov 03, 202033:38

S2 Ep. 6 Motherhood and Fitness

Meet Jamie, as we discuss the following things:

•Her weight loss
•Being a stay at home mom
•The 100 Days of Movement
•Her recent experience at the doctors office

Oct 27, 202039:58

S2 Ep. 5 Talking WW with Jess

Meet Jess, as we talk about WW and her weight loss journey.

Oct 20, 202021:56

S2 Ep. 4 From Weight Loss to Pregnancy Journey

Meet Lacey, as we discuss what it's been like for her to go from a weight loss journey to now a pregnancy journey, some talk of yoga, and experiencing loss.

Oct 13, 202041:15

S2 Ep. 3 Curious About Keto?

Meet Hope, as she teaches me about her Keto lifestyle.

Oct 06, 202029:34

S2 Ep. 2 Self Love Club

Meet Jess (@bodyposigirlgetsfit), as we discuss The 100 Days of Movement, self love, and so much more!

Sep 29, 202040:09

S2 Ep. 1 The Person Behind Live. Laugh. Lunge.

Meet the person behind Live. Laugh. Lunge. in this quick episode. Get ready for an exciting season full of awesome special guests! Catch a new episode every Tuesday!

Sep 22, 202008:02

Ep. 13 A Letter to Myself

On the final episode of the season, I read a letter that I wrote to myself about things that I wish I would've told myself before and how the podcast has helped me.

Aug 11, 202005:03

Ep. 12 The Stuggles of Body Dysmorphia and Eating Disorders

Listen to an interview I had with my sorority sister, Michelle, about our struggles with body dysmorphia, eating disorders, and much more!

Aug 04, 202028:12

Ep. 11 PCOS and Mental Health

Take a listen to an interview I had with my sorority sister about the effects of PCOS and how mental health correlates to physical health.

Jul 28, 202018:26

Ep. 10 Overeating

Take a listen to an interview I had with my friend/coworker about overeating, what triggers it, and how our backgrounds affect it.

Jul 21, 202044:16

Ep. 9 Talking All Things Postpartum

Take a listen to an interview with Taylor about her body image pre pregnancy/postpartum, postpartum recovery, the secret society of motherhood, and her "postpartum comeback."

Jul 14, 202056:12

Ep. 8 Overcoming Adversity

Hear all about how my brother and his partner rate their confidence levels, having a sense of belonging in the LGBTQ+ community, and our family's competitiveness.

Jul 07, 202026:53