Live. Learn. Grow. Repeat…

As much as we are sad to see this season go, we are so grateful that we got to end it with our sister (D'Andrea)!
We will be back with season 2 in February of 2022; but, be on the lookout for instagram lives:
@lonniephaynes

@blacksoulglow

@livelearngrowrepeat

Thanks for coming back (or WELCOME, if this is your first time here).
We are so grateful to share with you our year in review. 2021 definitely had its challenges, but it also gave us SO much to be grateful for; and we are incredibly thankful that we got to share a lot of it with you. 

As always, feel free to reach out to us (for any reason). We love you!

https://www.facebook.com/livelearngrowrepeat (Facebook)

https://www.instagram.com/livelearngrowrepeatpodcast/ (Instagram)

mailto:lonnie@livelearngrowrepeat.com (Lonnie)

mailto:christopher@livelearngrowrepeat.com (Christopher)

https://livelearngrowrepeat.com/ (Blog)

Join us as we discuss our dating experiences in our third decade!

Feel free to contact us at any time with feedback, questions, comments, compliments, complaints, or anything that you wanna let us know: https://www.facebook.com/livelearngrowrepeat (Facebook)

https://www.instagram.com/livelearngrowrepeatpodcast/ (Instagram) 

mailto:lonnie@livelearngrowrepeat.com (Lonnie) 

mailto:christopher@livelearngrowrepeat.com (Christopher) 

https://livelearngrowrepeat.com/ (Blog)

Welcome back! Join us this week as we discuss the mental health crisis and how it impacts us all (especially in the black community). 

This week we are joined by our special guest (my best friend Les). Hope you all enjoy and have a great weekend!

LISTEN NOW

This week, our guest Tracy ushers in the topic of accountability and we discuss some other important topics. 

As always, we love you and thank you for being here. 

[PLEASE NOTE THE TRIGGER WARNING!]

https://www.facebook.com/livelearngrowrepeat (Facebook) 

https://www.instagram.com/livelearngrowrepeatpodcast/ (Instagram) 

mailto:lonnie@livelearngrowrepeat.com (Lonnie)

mailto:christopher@livelearngrowrepeat.com (Christopher) 

https://livelearngrowrepeat.com/ (Blog)

We had a specific topic & ending up just having a free flowing “hodgepodge” of conversation. As always, we thank you for listening. https://www.facebook.com/livelearngrowrepeat (Facebook) https://www.instagram.com/livelearngrowrepeatpodcast/ (Instagram) mailto:lonnie@livelearngrowrepeat.com (Lonnie) mailto:christopher@livelearngrowrepeat.com (Christopher) https://livelearngrowrepeat.com/ (Blog)

Thank you, SO MUCH, for joining us again!

Before y'all start... we know we missed a week & we are sorry. We will explain more inside.
As always, we love you and are grateful that you're taking out the time to be here. 

Hit us up!

https://www.facebook.com/livelearngrowrepeat (Facebook) 

https://www.instagram.com/livelearngrowrepeatpodcast/ (Instagram) 

mailto:lonnie@livelearngrowrepeat.com (Lonnie) 

mailto:christopher@livelearngrowrepeat.com (Christopher) 

https://livelearngrowrepeat.com/ (Blog)

THANKS, AGAIN FOR JOINING US. 

THIS WEEK, WE ARE JOINED BY OUR GIRL JALISA TO DISCUSS, "𝘽𝙡𝙖𝙘𝙠 Talk".

PRESS "PLAY" TO FIND OUT WHAT THE TOPIC MEANS. 

You asked. 

We answered.

Thanks to everyone that submitted a question. We hope that you enjoy. 

Welcome back, Fam! We are so grateful to have you join us this week as we discuss discovering sexuality, coming out to our loved ones, and an important discussion about religion (as it applies to homosexuality). 

As always, you can reach out and let us know what you're thinking, suggest topics, and even request to join in on an episode. Hit us up on any of the following: 

https://www.facebook.com/livelearngrowrepeat (Facebook)

https://www.instagram.com/livelearngrowrepeatpodcast/ (Instagram)

mailto:lonnie@livelearngrowrepeat.com (Lonnie)

mailto:christopher@livelearngrowrepeat.com (Christopher)

https://livelearngrowrepeat.com/ (Blog)

This week's episode was very laid back. Join us as we discuss how we have been experiencing some of the pillars of our podcast's topic lately. 

We are so grateful that you are here.
Feel free to reach out, anytime. 

https://www.facebook.com/livelearngrowrepeat (Facebook)

https://www.instagram.com/livelearngrowrepeatpodcast/ (Instagram)

mailto:lonnie@livelearngrowrepeat.com (Lonnie)

mailto:christopher@livelearngrowrepeat.com (Christopher)

https://livelearngrowrepeat.com/ (Blog)

Can you believe that it's alright episode FIVE??

Crazy, right?!?!?!

Thank you SO much for joining us for another week as we live, learn, grow, and repeat. 

Feel free to contact us at any time with feedback, questions, comments, compliments, complaints, or anything that you wanna let us know: 

https://www.facebook.com/livelearngrowrepeat (Facebook)

https://www.instagram.com/livelearngrowrepeatpodcast/ (Instagram)

mailto:lonnie@livelearngrowrepeat.com (Lonnie)

mailto:christopher@livelearngrowrepeat.com (Christopher)

https://livelearngrowrepeat.com/ (Blog)

On this week's episode of Live. Learn. Grow. Repeat... we are joined by a special guest, Timothy (https://www.instagram.com/_iam.rey) as we discuss love and lust - the differences, the similarities, and some of our experiences.

As always, we are grateful that you have decided to join us. This week we will discuss how changing your mindset can help to improve your life.

You can reach us, directly, at any time:

https://www.facebook.com/livelearngrowrepeat (Facebook)

https://www.instagram.com/livelearngrowrepeatpodcast/ (Instagram)

mailto:lonnie@livelearngrowrepeat.com (Lonnie)

mailto:christopher@livelearngrowrepeat.com (Christopher)

https://livelearngrowrepeat.com/ (Blog)

Welcome back to another episode of Live. Learn. Grow. Repeat...

As always, we are grateful that you have decided to join us. This week we will discuss how changing your mindset can help to improve your life. 

Thanks for joining us on Episode 2, as we tackle the very difficult topic of our relationships (and lack of relationships) with our fathers.

 Let us know what you think. Seriously.... Let us know, dammit!

You can reach us any time:

https://www.facebook.com/livelearngrowrepeat (Facebook)

https://www.instagram.com/livelearngrowrepeatpodcast/ (Instagram)

mailto:lonnie@livelearngrowrepeat.com (Lonnie)

mailto:christopher@livelearngrowrepeat.com (Christopher)

https://livelearngrowrepeat.com/ (Blog)

Thanks for joining us on Episode 2, as we tackle the very difficult topic of our relationships (and lack of relationships) with our fathers.
WE ARE SO GRATEFUL THAT YOU'RE HERE! Let us know what you think. you can reach us any time: 

https://www.facebook.com/livelearngrowrepeat (Facebook)

https://www.instagram.com/livelearngrowrepeatpodcast/ (Instagram) 

mailto:lonnie@livelearngrowrepeat.com (Lonnie) 

mailto:christopher@livelearngrowrepeat.com (Christopher) 

https://livelearngrowrepeat.com/ (Blog)

Week 1: Thanks for joining us. Meet Christopher and Lonnie as we jump right into the first episode about dating!!

Facebook - https://www.facebook.com/livelearngrowrepeat

Instagram - https://www.instagram.com/livelearngrowrepeatpodcast/

Lonnie - mailto:lonnie@livelearngrowrepeat.com

Christopher - mailto:christopher@livelearngrowrepeat.com

Blog: https://livelearngrowrepeat.com/