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Living Beyond Limits with Ian Robertson

Living Beyond Limits with Ian Robertson

By Ian Robertson
Psychotherapist and Counselor Ian Robertson shares ways to be able to find hope, stay present, and become your best.
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Trauma: It’s Evolutionary History of Acknowledgement
In this episode, we look at the history of trauma and how cultures have perceived and managed trauma. Early on, trauma was understood as hysteria, which has sexist, gender negative roots. In the middle ages, those with trauma may have been seen to be possessed by demons.  Listen to this episode to learn more about the history of trauma and how humans have learned about and dealt with the effects on trauma,
33:27
September 29, 2020
In Hope, We Live
How do we move ourselves forward with hope? Hope is something that requires you to invest in it.  In order to find hope, you must take the necessary steps towards the life that brings you happiness.
22:29
September 9, 2020
The 9 States of Hopelessness
Examining the 9 areas in which we can encounter hopelessness, and how you can overcome those feelings.
41:39
July 9, 2020
How Do We Keep Hope Alive?
In this episode, I examine hope, hopefulness and hopelessness.  Hopelessness is a barrier to living our life to our best possibilities. 
17:38
July 9, 2020
Welcome
Welcome to my new podcast - Living Beyond Limits with Ian Roberson. I introduce myself, explain my background in therapy and counselling, and discuss what topics the show will focus on going forward. I hope you enjoy it.
05:27
July 9, 2020