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LobaLand

LobaLand

By Lotus LaLoba

Join Award winning Speaker, Trauma Informed Energy Practitioner Lotus La Loba as she shares her personal stories and professional insights on living life - Self First Unapologetically.

āœØNew episodes MonthlyāœØ
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Wolf Wisdom: Energetic Legacy

LobaLand Jan 11, 2019

00:00
02:53
The Lotus Life Deck
Dec 24, 202324:36
Hā€™Oponopono Prayer x EFT live session

Hā€™Oponopono Prayer x EFT live session

A quick daily ritual to add to your self care toolbox that helps you lovingly let go of what no longer serves you.
Nov 11, 202306:33
Matcha Mornings: Living Single ~ Dating in your 30s

Matcha Mornings: Living Single ~ Dating in your 30s

Let me just say that I did this for yā€™all. I actually started dating seriously so that I could share some more insights with you in this episode. So please enjoy my very funny yet relatable experience so far as a newly single 30 something in todayā€™s world.Ā 


Let me also clarify that this is what Iā€™m doing. This is what works for me. This may not work for you and thatā€™s OK because we are two different people. If you hear something that feels really good that you want to explore, explore it. If you hear something that feels very uncomfortable or triggering, you can leave it here in the episode or sit with it and see why itā€™s triggering you.


Ā I am in no way, shape or form an expert in dating. I am just a woman, having an honest conversation with her audience about a new chapter in my life. So be kind and gracious to yourself, and to me.


In this episode:

  • Iā€™ll speak on getting very clear and who is that I wanted and what that meant I needed to becomeĀ 

  • My top 3 boundaries for datingĀ 

  • How I exercise my boundaries with softness and graceĀ 

  • Share some funny stories that brought very enlightening moments to the dating ExperienceĀ 


LMK what relates Wolf, especially in this episode because this is the most vulnerable Iā€™ve been!

May 27, 202347:32
Matcha Mornings: How my Femme Divine Seduction type enhanced my pleasure
May 21, 202338:03
GUIDED MEDITATION: New Month, New Miracles

GUIDED MEDITATION: New Month, New Miracles

It's Mental Health Awareness month wolf!!! MHAM will always be so near and dear to my heart because of my own personal journey with mental well being. If you want to hear more about my story I encourage you to check out this MHA playlist.


For the month of May I will be dropping new meditations & EFT sessions weekly, as my gift to you. All I ask is that you continue to pour into yourself by listening to this guided meditation or any of the other guided meditations on this podcast. And share this meditation with someone you love.


NEW MONTH, NEW MIRACLES

This guided meditation was created to realign you at the start of the month. Over the next 8min you will journey inward, releasing any burdens from the previous month so you can fully embrace the blessings within the next. Feel free to listen to this anytime during the month where you need a moment to reset & remember just how incredible you've always been.


I will be going LIVE on IG every Monday for meditations & every Thursday for EFT sessions. Be sure to follow me to get the schedule.


I adore you wolf! enjoy!

May 02, 202308:35
Matcha Mornings: Tattoo + Tea Tour

Matcha Mornings: Tattoo + Tea Tour

Yā€™all have been asking for this and I finally did! My tattoo tour is here!! I also share my new favorites when it comes to tea - yā€™all know how I get down!Ā Ā This is definitely one to watch so you can see all the tattoos.

Also a honorable mention to my number 13 tattoo that I completely forgot to talk about. I share itā€™s story in my email list so make sure your subscribed!Ā Though this is a light hearted episode you will learn more intimate things about me like:

  • Where my love for tattoos began
  • my healthy - ish obsession with transcending taboo
  • My deep love for Minnie Mouse
  • How I was engaged and got tatted
  • Fun alternatives to getting tatted that arenā€™t as permanent

Itā€™s a fun time wolf! Grab your matcha and let this episode play in the background.Ā 

Apr 19, 202340:16
Matcha Mornings: Allow Me To Reintroduce Myself, My Name is...

Matcha Mornings: Allow Me To Reintroduce Myself, My Name is...

How has love been treating you Wolf? Cause has kinda been on one lately. So this episode is an opportunity for us to get even more intimate with each other - in a light hearted way.

I will be sharing:Ā 

  • the origin stories of my names
  • how my names influence who I am as a person
  • How they carry the ethos of the work that I do
  • How all of my names honor my ancestry & why Iā€™m extremely protective of themĀ 

Ā Hopefully this episode inspires you to learn more about yourself and why you go by the names you go by.Ā Ā The intention is to encourage you to become intimate with the history, wisdom, and blessings your name(s) carry.Ā 

Apr 05, 202321:54
Matcha Mornings: Lucky Girl Syndrome IRL
Mar 20, 202325:15
Matcha Mornings: Feeling safe in the midst of Chaos
Mar 06, 202337:09
#WOLFIZM How my Inner Work SZN is feeling for me
Feb 21, 202316:25
Matcha Mornings: Slowly coming back into the mix
Feb 06, 202330:40
YOU ARE INVITED TO MY VISION BOARD PARTY!

YOU ARE INVITED TO MY VISION BOARD PARTY!

Tomorrow we will be linking up and creating the best vision board you've ever had ok?!

Here's your invitation to an easeful & fun way of living. Join me virtually December 30th, 2022 for the Manifest & Design mastermind. Itā€™s a party powered by play, pleasure & prosperity so you can enjoy TF out of 2023 & beyond!

I have a cute lil lovenote for you to listen to to get you in a great mood as you prep for our party this Friday!

If you have suffered with:

  • Self sabotage
  • Hit your upper limit
  • Tainted past experiences
  • Believing in yourself & Imposter syndrome
  • Feeling uncomfortable receiving love, joy, peace for prosperity

Grab your tix to tomorrow's party!

Dec 29, 202202:40
Special Edition: The power of Choice + chaos of the Last Full Moon of 2022

Special Edition: The power of Choice + chaos of the Last Full Moon of 2022

Hey Wolves!

It's been a minute since I've dropped a full length episode and the truth is I've been do weekly audio experiences via my email list for the past few months... Make sure you subscribe so you can stay in the loop!

This divine downloads were too potent to not share with everyone so if this is your first time listening in heyyyy! Welcome! Receive this with an open heart and mind and prepare for 2023 with ease. But also get on the email list cause I drop even more heat there since it's a intimate setting.Ā 


AND: THANK YOU! Because of you we are in the top 5% of global podcast shares! It really speaks to less is more because we did this with only 4 episodes released this year! Not to mention this is a self produced podcast - I write the script, do the research, book the interviews, record and edit everything on my own (for now) and it's beautiful to see how well received its been

Here's your invite to my Manifest & Design Playshop on 12/30/22!! Grab a tix for you and your friend because it's going to be life changing!Ā 


I love you!Ā 

Dec 07, 202217:30
My EFT Daily Morning Ritual
Sep 27, 202209:56
Matcha Mornings: So I'm obsessed with my community... and I love it!
Aug 10, 202230:02
WOLFIZM: Why Black Women are against Living Softly

WOLFIZM: Why Black Women are against Living Softly

Hey Wolf! I am beyond thrilled to share this very short and sweet insight with you. As you know I had a living a soft life for a few years now and it has actually changed my life. So when I saw that it was beginning to trend it made me so happy because it felt like this invitation from my black wanna do the same. Unfortunately there are many of us that do not realize that this is an invitation and instead look at it like a limitation. Thereā€™s more on this topic when I share space with Priscilla Agyeman of Saddie Baddieā€˜s soon, but until then this is for you šŸ’š SUBSCRIBE & SHARE
Jul 21, 202202:25
Matcha Mornings: Why you may be the reason your practitioner is mean....
Jul 06, 202230:50
Matcha Mornings: Why Energy Werk is Art & you need to put some RESPECT on it!
Jun 11, 202237:48
Matcha Mornings: What even is a Practitioner + 5 ways they get you together!
May 10, 202254:31
WOLFIZM: May's Monthly Message

WOLFIZM: May's Monthly Message

From my soul to yours, this is a call to act on your wildest desires and live the life you want to live right now. No more waiting for a sign or the right moment - you are the moment.Ā 


INVITATIONS TO LIVE WELL:

Learn more about how to use energy healing to transform your life in The Sweet Life membership.

Tap into your inner magick with rituals, ancestral technology and intentional community with The MysticCode.Ā 

Ready to radically shift your life in less than 3 months? Book your 1:1 with me today.


Im on IG but not as much as I am in my intimate communities Wolf. You can also join my email list until you are ready to run wild with the gang gang.Ā 

May 02, 202207:33
My story with racism in the Canna wellness space

My story with racism in the Canna wellness space

Thank you for listening

Apr 29, 202242:28
CC SIE18: Cultivating Travel VIBES w/ Laura OG of SMK BRK

CC SIE18: Cultivating Travel VIBES w/ Laura OG of SMK BRK

This month (August) we are exploring all things travel. From how we can positively impact our wellness, how we can be mindful during our vacations and of course how we can enjoy good vibes and even better highs (pun intended!) Our season finale episode features Laura OG ~ a cannabis cultivator, educator, and consultant dedicated to teaching women how to incorporate cannabis into their everyday life through conscious consumption and self-care practices. She is an advocate for equity and diversity within the cannabis industry and founded SMK BRK in the pursuit of normalizing conversations between women and cannabis through storytelling, design, events, and music curation. We go over āœØ The importance of having a playlist when you travel āœØ Why cannabis & music just makes sense when you travel āœØ How you can cultivate beautiful immersive memories via travel, cannabis & music Be sure to follow Laura OG & her cannabis movement on IG @itslauraog @smkbrkco
Aug 28, 202155:21
CC SIE18: Travel Well & Be Well with Corinne Wainer of Shaktibarre

CC SIE18: Travel Well & Be Well with Corinne Wainer of Shaktibarre

This month (August) we are exploring all things travel. From how we can positively impact our wellness, how we can be mindful during our vacations and of course how we can enjoy good vibes and even better highs (pun intended!) Our next episode features Corinne Wainer ~ an educator and entrepreneur with over 15 years of experience, and purposefully innovates organizations through empowerment metrics that includes psychology, communication, and movement. Her magick has been featured in VOGUE, The New York Times, Well + Good, VICE & Self Magazine. Corrine is Currently working towards PhD studentship, studying behavior and cognition. We go over āœØ What travel does for your well-being āœØ Some ways you can deeply honor the cultures your visit āœØ How you can always be at home wherever you go Be sure to follow Corinne and all her inspiring wellness energy via IG. Download Shaktibarre in your App Store NOW! Incredible healing content for the mind, body & soul - fueled by the Feminine Divine!
Aug 20, 202147:26
CC SIE17: Rich Auntie Travels w/ Kimee Brown of PinkStone

CC SIE17: Rich Auntie Travels w/ Kimee Brown of PinkStone

WE BACKKKK WOLF! This month (August) we are exploring all things travel. From how we can positively impact our wellness, how we can be mindful during our vacations and of course how we can enjoy good vibes and even better highs (pun intended!) We kick off this month with Kimee Brown! The Co-Creator & Creative Director of PinkStone, a high-end womenā€™s cannabis social club specializing in connecting women & weed on a higher level ā€” over dope social experiences. Founded in Washington, D.C., PinkStone was created to join the fight in normalizing cannabis with a progressive attitude towards eroding stereotypes and cliches pertaining to women cannabis consumers. We go over āœØ Why energy matters when your traveling āœØ Some of our richest travel experiences āœØ How you can see the world in luxury even if you work a 9-5 Be sure to follow Kimee and all her rich auntie vibes via IG and support PinkStone!
Aug 13, 202143:53
MM: Matcha, My body & Modeling

MM: Matcha, My body & Modeling

Happy June wolves!!!! This month in LobaLand we will be exploring Embodiment. To truly be in our truth, in our bodies & in our spirit. In this episode: šŸµLearn how to make a matcha summer drank youā€™ll absolutely love! šŸµ Listen in on how I lost my major modeling contract šŸµ 3 insights I learned about loving my body from modeling WOLF NEWS: I am now accepting new wolves for my 1 on 1 coaching service: Mystic Method! A monthly refresher to align you with the Cosmic energy within and around you! Book for July: https://calendly.com/lobaland/mystic-monthly-refresher?back=1&month=2021-06 Be sure to SUBSCRIBE RATE COMMENT & SHARE this episode #LobaLand & check me out on IG: @lotuslaloba @lobalandbeauty šŸ’• WHAT WAS MENTIONED Join the #WolfGang (gang gang) Email list https://view.flodesk.com/pages/5ea491d6a8ecc40026043f44 EFT Energy healing class https://app.squarespacescheduling.com/schedule.php?owner=18954810&template=class
Jun 14, 202126:25
MM: Embodied (ody ody ody) & Icy
Jun 07, 202132:33
MM: Holistic Mental Wellness (yes Matcha is included!)
May 24, 202139:34
MM: Matcha & My personal journey to Wellness
May 17, 202149:48
CC SIE16: Honoring our Elders & Ancestors w/ The Shydeia

CC SIE16: Honoring our Elders & Ancestors w/ The Shydeia

Welcome to Cosmic Conversations with Lo (me!)

In this segment I have open, life changing convos with some of my closest friends (wolves) in Wellness. Each month we will explore an overall theme, and each episode will help you explore and resonate with the month's theme.

This month's theme: Multifaceted Muvahood

Being a Mother is multilayered especially in today's world. This month I feature some of my favorite Mommas as they share their wisdom on being moms, biz owners & protecting their mental well being.Ā 

This episode is very special and features a Spiritual Muva & Shamanic Practitioner!!! We will discuss the healing we all can receive when we honor our Elders and Ancestors.

Episode 16 features

Shydeia Caldwell is a spirit-led guide and wellness educator helping Black women uncover and embrace their narratives through ancestral healing traditions and well-being practices. She is the proud co-founder of Black Girl Magik. Using technology, Shydeia helps Black women uncover and deepen their individual power with remothering, sisterhood and ancestral healing at its core. Her work is a response to her intertwined self-care journey and the current wellness-state of the western world we journey within daily.

We go over:

Ways to build our relationship our Elders

Ways to deepen our connection to our Ancestors

Why dreamwork is crucial for Black Bodies


Be sure to: SUBSCRIBE RATE COMMENT + SHARE this episode with your wolves! Claiming the #1 podcast for Black Mental + Spiritual wellness

Want to love on Shydeia Ā some more? Maybe even have your very own Cosmic Convo with her? Here is where you can check her out:

1. Connect with Shydeia

2. Join her movement Black Girl Magick she also has a mystery school called Sanctuary School where I teach currently!

3. Check out her insights via social

May 14, 202145:05
MM: Matcha, My Mother & Me
May 10, 202158:21
CC SIE15: Muvahood + Mental Well being ft Tyeal Howell
May 07, 202134:32
CC SIE14: Highly Educated - Cannabis 101 w/ Calan Ma'lyn
Apr 30, 202138:25
CC SIE13: Cannabis - the Ultimate canvas for Creatives w/ K.Clouds
Apr 23, 202132:06
CC SIE11: On a Spiritual High w/ Samantha Martins

CC SIE11: On a Spiritual High w/ Samantha Martins

Welcome to Cosmic Conversations with Lo (me!)
In this segment I have open, life changing convos with some of my closest friends (wolves) in Wellness. Each month we will explore an overall theme, and each episode will help you explore and resonate with the month's theme.
This month's theme: Cosmic Cannabis
Cannabis is a incredible resource that deserves all its flowers. This month we explore how to be more conscious in our Cannabis use so we can lead and live more beautiful harmonious lives.
Episode 12 features
Samantha is a Yoga and mind-body-spirit wellness teacher, energy worker, singer, writer, speaker, and mental health and plant medicine advocate. She's been studying, practicing, and teaching various modalities for over a decade and has her Bachelor's degrees in Psychology and Music.
Her work is centered around educating and empowering others through the use of various self-care tools as well as de-stigmatizing mental health issues and Cannabis use through education and intentional use. Samantha seeks to educate, elevate, and empower people by sharing the ancient wisdom of Yoga, plant medicine, and self inquiry for optimal mental, emotional, physical, and spiritual well-being.
We go over:
How Cannabis can ease your Spiritual Journey
The importance of honoring Cannabis as medicine
Giving yourself Grace when growing

Be sure to: SUBSCRIBE RATE COMMENT + SHARE this episode with your wolves! Claiming the #1 podcast for Black Mental + Spiritual wellness
Want to love on Samantha some more? Maybe even have your very own Cosmic Convo with her? Here is where you can check her out:
1. Check out her weekly class
2. Join her email list
3. Check out her insights via social
Apr 16, 202141:09
CC SIE11: High Functioning Entreprenuer w/ Eunice Kim

CC SIE11: High Functioning Entreprenuer w/ Eunice Kim

Welcome to Cosmic Conversations with Lo (me!)
In this segment I have open, life changing convos with some of my closest friends (wolves) in Wellness. Each month we will explore an overall theme, and each episode will help you explore and resonate with the month's theme.
This month's theme: Cosmic Cannabis
Cannabis is an incredible resource that deserves all its flowers. This month we explore how to be more conscious in our Cannabis use so we can lead and live more beautiful harmonious lives.
Episode 11 features
Eunice Kim is a firm believer of creating change in the world with passion-driven purpose and impactful moves. Her journey to understanding and consuming cannabis underscores her conviction to disrupt the cannabis industry for good.
As a staunch nonbeliever up until 5 years ago, Eunice subscribed to the stigma of the plant. But once she discovered how life-changing it could be for her sleep issues and anxiety, she was determined to shine a new light on this plant. It started as a quiet project to educate and introduce her friends who were also unfamiliar with cannabis, but soon became a full-fledged business idea and purpose. She left her career in the fashion industry, where she had worked at Vogue and built her own sneaker company and went all in to building HiVi.
HiVi, an education- and community-anchored digital platform that guides new cannabis consumers on their wellness journey, has been building an engaged community of cannabis advocates and consumers who prioritize conscious consumption. The platform is unwavering in its commitment to exclusively working with like minded businesses and partners that also support equity, transparency, sustainability within the cannabis industry and that list is growing exponentially with over 200 brand partners featured on the site today.
We go over:
How Cannabis boosts productivity
Cannabis as self care
Knowing how Cannabis affects your body
Be sure to: SUBSCRIBE RATE COMMENT + SHARE this episode with your wolves! Claiming the #1 podcast for Black Mental + Spiritual wellness
Want to love on Eunice some more? Maybe even have your very own Cosmic Convo with her? Here is where you can check her out:
1. Check out HiVI
2. Apply to be a Higher Up
3. Check out her insights via social
Apr 09, 202151:58
MM: Matcha 101 refresher + Who is Lotus LaLoba

MM: Matcha 101 refresher + Who is Lotus LaLoba

ABUNDANT APRIL WOLF! Live from Costa Ricaaaaaaaa kicking off this cosmic month with a ā€œback to the basicsā€ episode! Not only do I go over everything you need to know about Matcha 101, I also share more of my personal story of who I am, what I do & why I do! This episode is for you if you: šŸµ Want to know how Matcha helps you on a mental & physical level šŸµ Shop tasty ethical Matcha brands (until mine drops) šŸµ Know how matcha can provide healing for you on all levels WOLF NEWS: my physical products will only be available to the wolves on my email list so make sure you are on it! Be sure to SUBSCRIBE RATE COMMENT & SHARE this episode #LobaLand & check me out on IG: @lotuslaloba @lobalandbeauty šŸ’• WHAT WAS MENTIONED Join the #WolfGang (gang gang) Email list https://view.flodesk.com/pages/5ea491d6a8ecc40026043f44 EFT Energy healing class https://app.squarespacescheduling.com/schedule.php?owner=18954810&template=class Book a session with me https://calendly.com/lobaland YOUTUBE: https://www.youtube.com/channel/UCIWmdT80-IPMPbz3AMH-Vqw SIGN UP for my email list: https://mailchi.mp/c43493471f12/lobalandbeauty VIBE SESSIONS: https://mailchi.mp/054e9b163534/vibe-sessions MATCHA BRANDS ā€¢Matchaful https://instagram.com/matchaful?igshid=gq4moxyttj7o ā€¢Organic Burst https://instagram.com/organicburst?igshid=xvy5pspb1ar ā€¢Cha cha Matcha https://instagram.com/chachamatcha?igshid=1058pwtzwjo1p
Apr 08, 202141:37
MM: Keke w/ me, updates & more matcha!

MM: Keke w/ me, updates & more matcha!

HAPPY MARCH!

we are ending this month with a little keke! So grab your matcha and get your spring cleaning on as I catch you up on your hats happening in my life!
Be sure to SUBSCRIBE RATE COMMENT & SHARE this episode #LobaLand & check me out on IG: @lotuslaloba @lobalandbeauty

Mar 29, 202130:45
CC SIE10: Where the Money resides w/ Keanna Virgil

CC SIE10: Where the Money resides w/ Keanna Virgil

Mar 26, 202157:30
cc SIE9: Branding for the Black CEO w/ Shena Nicole

cc SIE9: Branding for the Black CEO w/ Shena Nicole

Welcome to Conscious Conversations with Lo (me!)

In this segment I have open, life changing convos with some of my closest friends (wolves) in Wellness. Each month we will explore an overall theme, and each episode will help you explore and resonate with the month's theme.

This month's theme: Abundant Mindset

This month we will allow our abundance to flow to us with ease. We have an amazing line of incredibly talented wolves who will be sharing their genius with you.

Episode 9 features

Shena Nicole.

Shena is a brand consultant, speaker, and educator with 10+ years of experience in retail, fashion, luxury goods, urban apparel, and creative agency; who is well versed in brand identity development, brand psychology, conscious branding, tech, and consumer behavior.

She has previously acted as a speaker/educator with NYC Business Solutions, General Assembly, Fiverr, Freelancers Union, Ethel's Club, NYU, and The Coalition of 100 Black Women x Lā€™Oreal. Shena is also a serial entrepreneur with notable brands that have landed business partnerships with Victoria's Secret and been featured in People Magazine (online).

We go over:

Conscious banding

Why being Black in branding matters

How to tell your story

Be sure to: SUBSCRIBE RATE COMMENT + SHARE this episode with your wolves! Claiming the #1 podcast for Black Mental + Spiritual wellness

Want to love on Shena some more? Maybe even have your very own Conscious Convo with her? Here is where you can check her out:

1. Check out her digital products

2. Inquire about her services

3. Check out her insights via social

Mar 20, 202132:12
MM: Why you keep choosing violence + how Matcha brings you peace
Mar 15, 202124:38
CC SIE8: SEO for Black CEO's w/ Chloe Moore
Mar 12, 202140:41
MM: Talk to me Nice + Matcha for your Mood
Mar 08, 202131:49
CC SIE7: Sisterhood + Separation w/ Sky Britnei
Feb 26, 202158:13
CC SIE6: Sisterhood + Spirituality w/ Fatima Farmer
Feb 19, 202143:04
MM: Matcha has Ancestors & so do you!
Feb 15, 202125:24
MM: Sacred Womanhood + Matcha for Femmes
Feb 08, 202115:03
CC SIE4: Sisterhood & Social Media w/ Yvette Brown
Feb 05, 202155:16
MM: Let's Sip Matcha, chat Sisterhood + read Sacred Woman by Queen Afua
Feb 02, 202135:31
CC SIE3: Where Black Wellness Resides w/ Priscilla O. Agyeman MPH
Jan 29, 202158:33
MM: Become a Alchemist w/ Einstein time + Best times for Matcha
Jan 25, 202128:45