The Team Talk
By Lockr Space
A sports podcast brought to you by Lockr Space for the everyday athletes trying to make a difference through sport on and off the pitch.
The Team TalkFeb 26, 2021
00:00
46:20
Episode 3: SW Eco Fitness Studio
On today's episode, we speak with Ellie from Feel Fit who created the South West’s 1st ECO Powered Fitness Studio in addition to eco-lux athleisure sports brand made from recycled plastics.
We talk about fitness, sustainability and her journey in creating the brand.
You can find out more about Feel Fit at their socials here and buy Feel Fit at Lockr Space here.
Apr 24, 202144:40
Episode 2: West End to PT
On today's episode, we have a conversation with Becky from BBM Fitness @bbmfitnessltd who has taken her clients from the West End to becoming the next virtual PTs during the COVID pandemic. We talk about everything training during COVID, the athleticism of performers and mental health during these hard times.
Feb 26, 202146:20
Episode 1: The No Nonsense Approach
Join our first podcast with the brilliant Health & Fitness coach Seb, also known as @no_nonsense_pt. As an experienced coach, Seb shares his thoughts and perspective on starting out your fitness journey, cardio vs strength, crossfit and anecdotes from his experiences.
He also shares insight on how and why he has developed a free beginners strength programme for those starting their journey at home.
Tune in and follow us if you would like to hear more stories from everyday athletes like Seb.
Jan 20, 202159:60