Skip to main content
The Long Distance Love Bombs Podcast

The Long Distance Love Bombs Podcast

By Dr. Jeremy Goldberg
Making kindness cool and the world better than yesterday, join us for conversations that shift perspectives towards a more conscious and compassionate collective.
Listen on
Where to listen
Apple Podcasts Logo

Apple Podcasts

Breaker Logo


Castbox Logo


Google Podcasts Logo

Google Podcasts

Overcast Logo


Pocket Casts Logo

Pocket Casts

PodBean Logo


RadioPublic Logo


Spotify Logo


Stitcher Logo


154: Julie Lythcott-Haims - How can we ensure that all of us will make it?
Julie Lythcott-Haims believes in humans and is deeply interested in what gets in our way. Her work encompasses writing, speaking, teaching, mentoring, and activism. She is the New York Times bestselling author of How to Raise an Adult, which gave rise to a popular TED Talk. Her second book is the critically-acclaimed and award-winning prose poetry memoir Real American, which illustrates her experience as a Black and biracial person in white spaces. Her third book, Your Turn: How to Be an Adult, has been called a "groundbreakingly frank" guide to adulthood. Julie holds degrees from Stanford, Harvard Law, and California College of the Arts. She currently serves on the boards of Common Sense Media, Black Women's Health Imperative, Narrative Magazine, and the Board of Trustees at California College of the Arts. She serves on the advisory boards of LeanIn.Org, Parents magazine, and Baldwin For the Arts. She lives in the San Francisco Bay Area with her partner of over thirty years, their itinerant young adults, and her mother. You really should check out her website here: If you liked this, sign up for her newsletter “Julie’s Pod” here: And, of course, social media!  Facebook: Twitter: Instagram: _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: Looking for a heartfelt gift? Visit my print shop here: Sign up for my weekly newsletter! Click here: It's easy and takes five seconds. Check out a list of my favorite books here:
January 14, 2022
153: Robert Wunderlich - What's a 2nd degree black belt know about connection?
Robert Wunderlich is building a method for men seeking to master their craft. He is a Men's Coach who holds a 2nd Degree Black Belt in Brazilian Jiu-Jitsu (BJJ). He owns and operates the Shokunin Brazilian Jiu-Jitsu Association and The Academy of Brazilian Jiu-Jitsu, Arvada. In 2004, Robert began training in Brazilian Jiu-Jitsu under Professor David Ruiz.  He has competed in local and international tournaments, refereed for F2W Pro all over the United States, and was one of the first to begin teaching BJJ in Wyoming. Robert previously worked as a project archaeologist (Registered Professional Archaeologist) for roughly 20 years throughout Colorado, Wyoming, Montana, North Dakota, Kansas, and Croatia. He has a Master's Degree in Anthropology from the University of Wyoming,  Robert utilizes the knowledge he garnered from Anthropology and BJJ to aid others in finding more within themselves. -Check out Robert's Jiu-Jitsu academy here: and more about Robert's Jiu-Jitsu history here: -Connect with him on Instagram: _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: Looking for a heartfelt gift? Visit my print shop here: Sign up for my weekly newsletter!  Click here: It's easy and takes five seconds. Check out a list of my favorite books here:
January 08, 2022
152: Jason Markow (TEKST) - What's the deal with NFTs and cryptocurrency?
Jason Markow (known around the web as '@TEKSTartist') has been slinging designs from his southern California studio since 2011. His techniques often combine digital and traditional mediums to create visual representations of powerful quotes. His work hangs in the homes and offices of Jason Mraz, Chuck Palahniuk, Alexis Ohanian, Gary Vaynerchuk, and fans across all 50 US States and 34 countries around the globe. Jason recently started his own podcast, Another Crypto Show! Check that out here: His TEKSTARTIST website: and his personal: His Instagram, full of amazing work: His Twitter: Dude even has a Medium page! here: And Facebook here: For more sweet crypto knowledge, listen to experts like Kevin Rose over on Modern Finance:  And Kevin's NFT podcast, PROOF: For further mind-exploding, follow that up with Tim Ferriss' incredible interview with Balaji Srinivasan on the future of Bitcoin and Ethereum: _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: Looking for a heartfelt gift? Visit my print shop here: Sign up for my weekly newsletter!  Click here: It's easy and takes five seconds. Check out a list of my favorite books here:
December 31, 2021
151: Francis Weller - What is the vow your soul is waiting for you to make?
Francis Weller, MFT, is a psychotherapist, writer, and soul activist. He is a master of synthesizing diverse streams of thought from psychology, anthropology, mythology, alchemy, indigenous cultures, and poetic traditions. Author of The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief; The Threshold Between Loss and Revelation, (with Rashani Réa) and In the Absence of the Ordinary: Essays in a Time of Uncertainty, he has introduced the healing work of ritual to thousands of people. He founded and directs WisdomBridge, an organization that offers educational programs that seek to integrate the wisdom from indigenous cultures with the insights and knowledge gathered from western poetic, psychological, and spiritual traditions. As a gifted therapist and teacher, Francis has been described as a jazz artist, improvising and moving fluidly in and out of deep emotional territories with groups and individuals, bringing imagination and attention to places often held with judgment and shame. Francis received a B.A. from the University of Wisconsin Green Bay and two Master's Degrees from John F. Kennedy University in Clinical Psychology and Transpersonal Psychology. His writings have appeared in anthologies and journals exploring the confluence between psyche, nature, and culture. His work was featured in The Sun magazine (October 2015), the Utne Reader (Fall 2016), and the Kosmos Journal. (Winter 20201) He is a frequent presenter and keynote speaker at conferences, bringing insight, poetry, and a breath of humor to his talks. Francis is currently on staff at Commonweal Cancer Help Program, co-leading their week-long retreats with Michael Lerner. He has taught at Sonoma State University, the Sophia Center in Oakland, and has been the featured teacher at the Minnesota Men's Conference. He is currently completing his third book, A Trail on the Ground: The Geography of Soul. He has created three CD sets, two focusing on healing shame and one on "Restoring the Soul of the World." His latest offerings are a 10-session audio series on "Living a Soulful Life and Why It Matters." and "The Alchemy of Initiation: Soul Work and the Art of Ripening." Connect with Francis by checking out his website! Here: Pick up one of his excellent books here: Or sign up for one of his programs: _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: Looking for a heartfelt gift? Visit my print shop here: Sign up for my weekly newsletter!  Click here: It's easy and takes five seconds. Check out a list of my favorite books here:
December 17, 2021
150: Leisse Wilcox - How do you learn to love yourself?
Leisse Wilcox is a Conscious Relationship Success Coach changing the global conversation on emotional health and self-love. With expertise in finding truth and beauty in our relationships with ourselves and others, Leisse is a passionate speaker, dynamic thought leader, author, NLP practitioner, top podcast host, cancer survivor, and solo parent of three girls…and taco enthusiast. Her first bestselling book, To Call Myself Beloved: A Story of Hope, Healing, and Coming Home, was written to be the self-love manifesto and guidebook she was desperately looking for to help navigate the many dramatic changes in her life but couldn't find. Her upcoming release is titled Alone: The Truth + Beauty of Belonging. It launches on December 29th. Leisse has been featured and interviewed in media, including Refinery29 Canada, CNN, ABC, CBS, NPR, CTV, Elephant Journal, the Toronto Star, and Thrive Global. She could talk about human connection all day long (which she does on her podcast, How To Be A Human). Why? Because she knows intimately that every relationship we have - in business, life, and love - is built on the foundation of our relationship with ourselves. - Preorder her latest book, Alone: The Truth + Beauty of Belonging, here: - Find the amazing To Call Myself Beloved here: - Or check out her website: - And catch her Instagram wisdom right here: _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: Looking for a heartfelt gift? Visit my print shop here: Sign up for my weekly newsletter!  Click here: It's easy and takes five seconds. Check out a list of my favorite books here:
December 10, 2021
149: A real relationship talk with my partner, Kendra Adachi (#10)
This one is about the vaccine, specifically how our different opinions and choices have created conflict, invitations to understanding, and various opportunities to practice kindness, respect, maturity, and compassion. Jeremy And Kendra's Couples Thing: Join Us For Some Real Relationship Talk.  On Saturday, December 11th, from 2:00-4:00 pm PST, join Jeremy and Kendra for an online workshop.  This is an experience to explore deeper with your partner, an online adventure into your blind spots, and a chance for you to engage with other couples navigating similar emotions, feelings, curiosities, and challenges.  Relationships need other relationships to see things differently and discover what’s possible - this is so supportive to the health of your bond.  Click here to grab a ticket, one per couple: ___________________________________ Kendra Adachi helps people make empowered choices and expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement junkie and chaser of full-body f**k-yes life experiences. Her coaching philosophy encourages self-exploration, personal responsibility, radical honesty, and compassion so you can unapologetically take up space and own your unique physical, mental, and emotional needs. As a certified health coach with the Institute for Integrative Nutrition (click here to learn more:, having completed the four levels of personal development through Integrity Seminars (click here to learn more:, and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey. Follow her on Instagram here: Check out her website here: ___________________________________