Lonos Wellness Group

Today, cupping therapy in Oahu is done usually by using glass cups made in a bell-like shape and are also made of silicone or plastic.

Let’s look at the widely used categories of cupping therapy practiced today:

· Dry Cupping: This is a method that only uses suction

· Bleeding Cupping: This is the method where suction along with wet bleeding medically is performed.

· Running Cupping: This method will first have oi applied to the areas of the body where cupping will be done and then the cups will be moved around for a massaging function.

· Flash Cupping: This method uses repeated and quick suction on different parts of the body.

Lomi Lomi massage is a traditional Hawaiian healing practice that has been passed down through generations for centuries. It is an all-encompassing approach that addresses physical, emotional, and spiritual imbalances. This technique involves using gentle stretching and long, flowing strokes with the forearms, palms, and fingers to promote deep relaxation and alleviate tension throughout the body.

The practice of Lomi Lomi massage is rooted in the Hawaiian belief in Huna, a spiritual philosophy that emphasizes the connection between mind, body, and spirit. The technique is based on the belief that tension and blockages in the body can cause physical and emotional pain, and that by releasing these blockages, the body can heal itself.

In Oahu, Hawaii, Lomi Lomi massage has become a popular treatment for both locals and visitors alike. The island's rich culture and natural beauty make it the perfect setting for this traditional healing practice.

If you're interested in experiencing the healing power of Lomi Lomi massage in Oahu, here's what you can expect:

1. A welcoming and serene atmosphere

Lomi Lomi massage is typically performed in a tranquil, peaceful environment to create a sense of relaxation and calm. At many wellness centers in Oahu, the massage rooms are decorated in an island-inspired theme to enhance the overall experience.

2. A skilled and knowledgeable therapist

Lomi Lomi massage requires a unique set of skills that takes years of training to master. In Oahu, many therapists have received formal training in the technique and have honed their skills through years of practice. Your therapist will work with you to determine the appropriate level of pressure and adjust the massage to meet your specific needs.

3. Long, flowing strokes and gentle stretching

Lomi Lomi massage is characterized by long, flowing strokes that move seamlessly from one area of the body to the next. The therapist may also use gentle stretching and joint mobilization techniques to further promote relaxation and release tension.

4. The use of natural oils and aromatherapy

To enhance the massage experience, many therapists in Oahu use natural oils and aromatherapy. These oils are applied to the skin and can help to soothe and relax the body and mind.

5. A holistic approach to healing

Lomi Lomi massage is not just about physical relaxation. It is a holistic approach to healing that addresses the whole person – body, mind, and spirit. As such, your therapist may incorporate spiritual practices such as meditation or chanting into the massage to promote a deeper sense of connection and relaxation.

In conclusion, Lomi Lomi massage is a unique and powerful healing practice that can help you achieve deep relaxation, alleviate tension and pain, and promote overall well being. If you're in Oahu, Hawaii, take advantage of the opportunity to experience this traditional Hawaiian technique in a welcoming and serene atmosphere with skilled and knowledgeable therapists. You're sure to leave feeling renewed, revitalized, and reconnected to your body, mind, and spirit.

Craniosacral therapy offers a wide range of benefits, including

1. Reducing stress and anxiety: Craniosacral therapy helps to calm the nervous system, reducing stress and anxiety levels. This can lead to improved sleep, reduced muscle tension, and an overall sense of relaxation.

2. Alleviating pain and discomfort: This therapy can help alleviate pain and discomfort throughout the body by releasing tension and restoring balance to the central nervous system.

3. Enhancing the immune system: Craniosacral therapy stimulates the immune system by improving the flow of cerebrospinal fluid, which helps to flush out toxins and boost the body's natural healing processes.

4. Improving mental clarity and focus: By reducing stress and tension, craniosacral therapy can help improve mental clarity and focus, making it an effective treatment for those with ADHD or other cognitive disorders.

5. Promoting emotional well-being: This therapy can also help promote emotional well-being by releasing emotional blockages and promoting a sense of inner peace and calm.

Overall, craniosacral therapy offers a holistic approach to healing and wellness, promoting balance and harmony throughout the mind, body, and spirit.

Reiki Hawaii  is a form of alternative medicine that originated in Japan in the early 20th century. It is based on the belief that a practitioner can channel healing energy into a person's body to promote physical and emotional well-being. Some of the benefits that people claim to experience from Reiki include:

1 Stress reduction: Reiki is said to help reduce stress and promote relaxation, which can improve overall well-being.

2 Pain relief: Reiki may help to reduce pain and discomfort associated with chronic conditions such as arthritis, fibromyalgia, and migraines.

3 Improved sleep: Reiki may promote better sleep, which can help reduce fatigue and improve overall well-being.

4 Emotional balance: Reiki may help to balance emotions and promote feelings of calm, which can help to reduce anxiety and depression.

5 Speed up healing: Reiki can help to speed up healing process by promoting the body's natural healing abilities.

It is worth noting that, there is limited scientific evidence to support these claims and more research is needed to understand the real benefits of Reiki.