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Catch a Pocket Podcast

Catch a Pocket Podcast

By Catch A Pocket Podcast
Discussing inspiring or enlightening topics with local and regional guests. Catch a Pocket with Us!
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Episode 42 - Lisa Hittle - Musician
I hope everyone is doing okay out there.   It is a crazy time we are living in.  Stay gold ponyboys.  Today is Lisa Hittle Day, over here at Catch a Pocket Headquarters.  We hope you are inspired by Lisa, she is a very talented musician and a great showperson.  If we ever get a safe opportunity to support our local artist we should absolutely do so.   I hope you catch a pocket you can be proud of. -LFB Find Lisa on Facebook here: YouTube: Web Page:
January 23, 2022
Episode 41 - Joey Henry - Musician/Photographer
Hey Friends, Tonight I bring you, Joey Henry.  Joey is a Musician, Photographer, Skater, Poet, Pinball Wizard and much much more.   I'm proud to be the vessel that allows you to experience Joey.  He is one of the purest artists I have witnessed in my time here on Earth.   As always, please like, follow, thumbs up, smash that bell.  Love y'all...mostly. You can find Joey Henry: on Facebook here: IG: & My Rode Reel:]-R&c[0]=AT1Ge9kVeEjNOw_pKRZ8hi6HnLzo_JeGmrpxNHpAE5kpcX2ROTiW1_HeMnf9dpNn2sv0N9K-YDjATaBCON2akfYpuJM6m4bCWnbHlOVxtKiJMaXT7Lqy-Mw-gCBmfIRHw4oUOEvXgieYRA6rFPWoyQLdOw I hope you Catch a Pocket, you can be proud of! Thanks for listening, Lori Burress
December 02, 2021
Episode 40 - Harrison Steele - Musician
Hello! I am on a roll and hitting my stride bringing you another local artist we should all be going to see play live!  Harrison is a proud Wichitan and I'm proud to have him in my hometown.   Some of the places you can find Harrison are: Facebook: IG: Twitter: YouTube: His Webpage: stream his album here on all platforms here: I'm having a great time doing this so far and I look forward to  40 more episodes. I hope you catch a pocket you can be proud of. See ya next time, LFB
October 24, 2021
Episode 39 - Delilah Reed - Artist
Hi There, My next interview is with Wichita Artist, Delilah Reed. I had a wonderful time getting to know her and I can't wait for you to meet her too!   You can find Delilah here: Facebook: Web page: IG: Thanks for listening, don't forget to like and subscribe.  Love Y'all, Lori
October 10, 2021
Episode 38 - Richard Davies - Artist
Hi All, Thank you for listening and thanks for being an active member in your art community Wichita (and the surrounding areas). I see a bunch of cool things happening as of late.   Richard Davies Art can be found on multiple platforms: Facebook: Shop his art on Redbubble: YouTube: His own personal webpage: Let me know how I'm doing and who you would like to hear from. I hope you catch a pocket you can be proud of! Thanks for listening, Lori
September 26, 2021
Episode 37 - Jon Eaton - Musician
Hello Friends,  I introduce to you Jon Eaton, he is a great artist and musician.  He comes from a family of community contributors like you would not believe. You can find his band, The Giant Thriller on Band Camp here: Facebook: You can find Jon at: ReverbNation: You can find String Break at: Thanks for listening! I hope you catch a pocket you can be proud of! LFB
August 28, 2021
Episode 35 - Gibber - Musician
Hello, My next guest is Gibber, he makes music here in Wichita.  He is right now playing in a duo called, Gibber Jabber. Gibber on guitar and Doug Van Es on drums are currently playing out at the local establishments. If you get the opportunity, please go check out their show.  You can find Gibber on Facebook at:   If you would like to comment or set up an interview, please email:   I hope you Catch a Pocket, you can be proud of. Thanks for listening, Lori 
August 15, 2021
Episode 36 - Don Praseuth - Artist
Hey Everyone, Welcome to Season 4 of the Catch a Pocket Podcast.  My first guest this season is, Don Praseuth. Drawing from his life and education Don is making the Wichita art scene a more welcoming place.  He is doing what he can to build relationships in our community and for that he should be commended!  Thank you Don! You can find Don and the Wichita Sketch Club here:   Facebook: IG: Teaching Classes at MarkArts: the Watts Atelier: and the Lubbock Sketch Club:  Thanks for joining me in my new home, The Anchor App. I look forward to catching even more pockets of conversation with all of you out there in Wichita and the surrounding communities. Email me at: and of course please like and subscribe to one of our many platforms. Peace, Lori
August 08, 2021
Episode 34 - Kristin Beal - Artist
Hi All, I hope you are doing well and finding your way with dignity and grace! My next guest is Kristin Beal.  She is the Gallery Director at the Shift Space Gallery.  A student run gallery in downtown Wichita. She is also, a co-founder of Harvester Arts. A community art engagement facility/gallery, where contemporary arts and dialog are always welcomed and encouraged.  You can find Kristin there or helping organize neat things throughout the Wichita community and for that we applaud you Kristin. Harvester Arts: Shift Space Gallery: Kristin's web page: I hope you Catch A Pocket, you can be proud of. Thanks, Lori
May 02, 2021
Episode 33 - Lee Moore - Music Producer
Hey Everybody,   It's been a minute.  My next guest is Mr. Lee Moore.  Lee is a music producer and an all around great guy.  He let me share a few of his projects and they are fabulous.  Check out, "Body Move" and "Trouble Trouble" by Top Notch Studios - Double O and Boondock Productions.  The future is bright with Top Notch and Drop Top music in it. You can find them on YouTube: Thanks for listening, Lori
April 02, 2021
Episode 32 -Lacey Cruse - County Commissioner
Hi Everyone, I hope you are staying warm and safe out there during February.  The most brutal month in Kansas, with freezing temperatures, snow, sleet,  WIND.  Yuck! Luckily, we have warmth and shelter.  My next guest is, Lacey Cruse.  She is a strong advocate for women's rights and a talented singer and musician.  She is currently, County Commissioner for District 4 in the County of Sedgwick.  She is a great asset to Wichitans, even if some of them don't know it.  She is a business minded force to be reckoned with.  I love it!  Keep up the great work Council Woman.  Cheers!   Lori
February 15, 2021
Episode 31 - Rod Pocowatchit - Actor
Hi Everybody, I have missed you all in this dreary, cold, dark, time of the year.  I have been interviewing a few interesting folks from these parts and can't wait for you to hear our conversations. Tonight's guest: Rod Pocowatchit, is a person this community is really lucky to have.  He adds so much to our local stage and screen community and is a powerful force in the Native American theatric society as well. You can find Rod on:  YouTube : Facebook : Team Rawdzilla : And many more sites. Thanks for Listening. Support local. Love your neighbor. I hope you catch a pocket you can be proud of! Lori
January 16, 2021
Episode 30 - Kelly Rae Leffel - Chef / Entrepreneur
Hi All, I hope you are getting through the days that all blend together as well as can be expected.  Today, Kelly Rae Leffel sat down and had a wonderful conversation with me.  I hope you all enjoy it as much as I did. You can find Kelly Rae on the Tanya's Soup Kitchen website: Facebook: Twitter: Thank you so much for listening and I hope you all have happy holidays! Lori Burress
December 07, 2020
Episode 29 - Patrick Duegaw
Hi Everyone, I interviewed Patrick at the Fisch Haus.  You can hear how big it is in our echo.  It allowed me to view his work first hand and what an honor. You can find Patrick and his work at: Upcoming exhibitions: Trials of the Golden Rat – Opens at Leedy-Voulkos in Kansas City November 6, 2020 – January 30, 2021.   Fisch Haus information:   Here's a great video of his exhibit previous to the Trials of the Golden Rat: Thanks for listening!   Lori    
November 11, 2020
Episode 28 - Jill Miller - Entrepreneur
Hi Everyone, I have been missing something in my life and this is it!  I have been practicing social distancing, hand washing and face mask etiquette. I hope you all are too! My guest tonight is: Jill Miller You can find Jill @ Facebook: Twitter: Thank you for listening and if you would like to email the show, please do so at: I hope you catch a pocket you can be proud of. Peace, Lori Burress
October 26, 2020
Episode 27 - Richard Crowson - Editorial Cartoonist
Hello Gang, I interviewed Richard June the 1st and Covid19 was going strong and still is.  Richard fascinates me in many ways, His Blue Buffalo paintings among others are outstanding.  His Editorial Cartoons are not to be missed.  This Last one with Obama embracing the late John Lewis made me cry a little. Not to mention, his high lonesome crooning vocals.  If you get a chance in the future, Catch him playing with one of his bands, The Crowson Band or Pop and the Boys.   You can find Richard on Facebook at: I hope you all Catch a Pocket you can be proud of! Thanks, Lori Burress
August 06, 2020
Episode 26 - Brandon Whipple - Mayor of Wichita
Hi Everyone,  I had the great opportunity in mid-May, to interview the Mayor of Wichita.  Mayor Brandon Whipple is a smart, articulate man of the people.  Contrary to what he says, he is well studied when attempting to get community support on topics that  are important for Wichita. You can find Mayor Whipple on Facebook: City of Wichita: His political page: I wholeheartedly, encourage you to go out there and make your voice heard by voting.   Thank you Mayor Whipple for being a part of my passion project. I hope you all Catch a Pocket you can be proud of! Thanks, Lori Burress    
July 14, 2020
Episode 5 - Jane Doe - Overeaters Anonymous
Hi Everyone,   I hope you all enjoy this episode.  This episode deals with addiction. If you suffer from addiction there is help out there if you are ready to get help.   Overeaters Anonymous - Alcoholics Anonymous - Narcotics Anonymous - Thanks for listening.  If you have questions or concerns, please contact me at: Follow Me on: Twitter - Facebook - Instagram - catchapocketpodcast  
June 27, 2020
Episode 25 - Meghan Welch - Comedian
Hello Everyone, I hope you are well and keeping an upbeat attitude about all this madness we are faced with.  Everyday brings something new to digest, it seems.  My next guest is a comedian, Meghan Welch is so funny she will make you spit out your drink, which is totally illegal right now during covid-19.  You can find Meghan on Facebook: Twitter: Here a YouTube link to a set she was recorded doing a few years ago: Like always, The Catch a Pocket Podcast is a labor of love.  I love Wichita and I love all the people that make it a better place to live than almost anywhere.  Like us, Share us, Tell a friend about us.  If you would like to be a guest and have something inspirational to share with listeners like you and I.  Email me at I hope you catch a pocket you can be proud of, Lori
June 27, 2020
Episode 24 - Ian Ottaway - Musician/Poet
Greetings People, I hope you are safe and well.  My next guest is a Wichita Gem.  Ian Ottaway's stories are legend.  He is gritty and intriguing.  You can find his music and his web identity here: Old Angel Midnight is here: Videos for the songs are on YouTube: ; ; find his facebook @ twitter: release stream: Lastly, I would like to give Ian's dad a heavenly birthday wish.  Thanks for being a part of the podcast Ian, I appreciate you. I hope you all Catch a Pocket you can be proud of, Lori  
June 07, 2020
Episode 23 - Collin Allen - Artist
Hey Everyone, I hope you are all safe and feeling well.  It has been a crazy couple of months and the future seems to be just as crazy but with more toilet paper. (This episode was taped in Late January, before the Covid-19.)  My next guest, Collin Allen is a local artist that has a bunch of cool products and art he makes and sells.  I encourage you to get online and support your local artist!   You can check Collin's work out at: His instagram page : facebook: buy his merch on Teespring: Thanks for listening, You can email questions and concerns to: Lori Burress
May 20, 2020
Episode 22 - Jamie Tabor Schmidt - Entrepreneur / Artist
Happy May Day My People, I am so glad to be here, putting on a show for you this month.  March and April were very unpredictable and I expect nothing less from May. I hope you all are doing okay both mentally and physically.  My next guest Jamie Tabor, has lived in our community and made it better by being part of Wichita. I am inspired by her and what she has done for Wichita and the surrounding cities. You can find out more about Chicken Poop Lip Junk at: Her Yoga, Pilates and Mind/Body studio, The Inhale Exhale Studio:  & Thanks everybody for listening and giving me feedback.  If you have questions email me at: Please like, share and tell your friends to like and share the podcast. Love and peace, Lori
May 02, 2020
Episode 21 -Cody Moore - Musician
Hi People, I hope you are all doing okay during this isolation age. In case you think it is a hoax, we are doing this to keep the hospitals at a level patients they can sustain.  My next guest is Cody Moore, this up and coming singer songwriter is driven to create art and has a story to tell.  I am very interested in what the future has in store for him and the art he makes.   You can find Cody at: Buy his music on Bandcamp: When we get out of Quarantine, book an appointment for a piercing:  
April 16, 2020
Episode 20 - Teri Mott - Thespian
My next guest is Teri Mott.  She is a delight to interview and even more special to know personally.  You can see a video of her talking about, "After Midnight" here:
March 20, 2020
Episode 19 - Wayne Gottstine - Musician
Hi Everyone, I'm back with more episodes.  I hope you all made it through the holiday season, happy and healthy. Episode 19 - Wayne Gottstine (SLR) You can find Wayne at: He's know to be on FB very little: find Split Lip Rayfield on YouTube: He has a Spotify Channel: Bloodshot Records: And Please Buy some of their albums on Bandcamp: Thanks for listening, Lori
February 19, 2020
Episode 18 - Maria Elena - Musician
Hi Everybody, I had the great pleasure of interviewing Maria Elena. She is a wildly talented soul and I hope you all enjoy us catching a pocket together. You can find her at: Her Band Camp page is: Rock and Roll Camp for Girls is at: Tricia Marie: and Sor Juana Ines de la Cruz: Merry Christmas!  Like us on IG, FB and twitter email me at :
December 20, 2019
Episode 17 - Clarissa Jeter - String Break Contest Winner
Hey All, This episode of The Catch a Pocket Podcast is, Clarissa Jeter. Clarissa is a great woman and humanitarian that donated her hard earned money to a silent auction at String Break, Kirk Rundstrom Memorial Music Festival this last May.  I sat down with her and we had a good chat.  I hope you enjoy our banter and stay 'til the end and hear, "Nation" -by Kirk Rundstrom. If you want to know more about Clarissa you will have to go to Kirby's to find out... String Break info can be found at: Nation by Kirk Rundstrom can be purchased online or you can see one of his last performances of it here:   The Catch a Pocket Podcast in on, Spotify, YouTube, Google Podcast, Apple Podcast, TuneIn and our host Podbean. Like us on Facebook, IG and Twitter. I hope you catch a pocket, you can be proud of. Lori
November 24, 2019
Episode 16 - Mike Coykendall - Musician
Hello People, I get the opportunity to get to know an artist that is respected throughout the ICT and the Nation.  Mike Coykendall is a gentleman and a talented musician/artist.  You can find his Website at: He is on Facebook: Discogs: YouTube: Instagram: Thanks Mike, for being a part of the show.  Thank anyone who takes the time to give it a listen. I hope you catch a pocket, you can be proud of. LB
October 24, 2019
Episode 15 - Sontia Ware - Musician
Thank you for listening!  Taking the time to get to know artists and finding out what motivates them is a benefit of doing this podcast.  I appreciate Sontia for coming on the show!  You can find Sontia at: Instagram : @sontiaware If you have questions or concerns, you can always reach out to me at: Love one another!  
October 03, 2019
Episode 14 - Christa Rude Vazeos - Fashion Model
Hello Folks, This time I'm interviewing a fashion model, mother and world traveler. Christa Rude Vazeos, has her own blog, upcoming mentoring artist group and is still beautiful inside and out. She is a positive force in our community and I'm honored she decided to be a part of The Catch a Pocket Podcast.   You can find her blog: Tumbleweed, the Sunflower Series ON Facebook   Fashion Avant 2019 Tickets:   Splurge Magazine, August Photo Shoot: pages 56-57   You can always email me with questions or concerns at: Find us on: Facebook, Instagram and Twitter
September 12, 2019
Episode 13 - Wade Hampton - Artist
Hi Everybody!  Episode 13 - Wade Hampton Wade has been a contributing artist in Our community for years now. His art is thought provoking, honest and quite frankly, mind blowing.  I'm a big fan! He has been on, "The Colbert Report" where his art was acknowledged preferably by Mr. Colbert himself. Watch it here: Find Wade's website: Become his Facebook Friend/fan: Thanks for listening, Lori  @
August 20, 2019
Episode 12 - Leah Dannar-Garcia (Season 2) - Agri-Entrepreneur
Hey Everybody, I've been missing you!  While I've been enjoying the Summer with my friends and family, I've also been recording podcasts.  On this episode, local farmer and social justice advocate, Leah Dannar-Garcia.  Leah is a delightful guest and an inspiration to me and countless others in Wichita and surrounding communities. I hope you enjoy her as much as I did. Find Leah's farm webpage at:  This episode is written, produced, edited, and sponsored by me because I love Wichita and learning to make podcasts. The Catch a Pocket -Podcast : Twitter @PocketCatch, Facebook - Catch a Pocket / Catch a Pocket - Podcast, Instagram - Catch a Pocket Podcast, Podbean - Https:// Questions about the subject?  Email me at: I look forward to hearing from you.
July 26, 2019
Episode 11 - Christopher Gulick - Art and Fashion
Hey All, Episode 11 - Mr. Christopher Gulick He is an Artist, Author and Designer well known in Wichita. We had a great conversation.  You can find him on his website: He and Shelley Staib's book: I've Got a Pole You Can Climb - Tales of a Telephone Technician,  can be downloaded or purchased on Amazon: You can follow him on instagram at : Facebook: Thanks Chris for catching a pocket with me! Thank you all for listening.   You can email me at: I'm on FB, IG and Twitter - Please follow and like!  
May 03, 2019
Episode 10 - Lonny Quattlebaum - Digital Media and Cinematography 010
Hey Everybody, Thanks as always for listening.  Making this podcast is as creative as I can be so I really appreciate you for taking time to listen.  The tenth episode brings Cinematographer, Digital Media professional: Mr. Lonny Quattlebaum. He sat down an caught a pocket with me a few weeks ago and here it is for you to experience.   Lonny can be found at: Facebook: Twitter: Watch a few of Lonny's Music Video's: Wichita Sessions:  Questions and concerns can be issued to Lori at
April 17, 2019
Episode 9 - Sarah Osborn-Bennett - Entrepreneurship
Thanks for listening! This episode brings me the privilege and honor of interviewing a Wichita Entrepreneur. One of Two fine women who own and operate Tanya's Soup Kitchen.  She shares some life lessons and inspiration with us this fine day!   Tanya's Soup Kitchen: TSK's facebook page: If you have questions: email me at Peace and Love, Lori  
April 02, 2019
Episode 8 - Jedd Beaudoin - Journalism
Hi Everyone,   In this episode, I get the pleasure of interviewing the interviewer.  Jedd Beaudoin, local journalistic celebrity came in to chat and hopefully catch a pocket with me that is inspiring to one of you.  I know it inspired me to be a better podcast host and keep trying. You can catch Jedd and his show at: twitter - facebook - KMUW - If you have questions, comments or ideas for future episodes, please email me at: Thanks for listening and sharing with your friends. Lori        
March 13, 2019
Episode 7.2- Michael Lacey returns
Hey Everyone,   I hope you sit back and enjoy this episode.  I know I did.   email questions or new developments to :   We are now on iTunes, Google play, TuneIn radio, spotify and anywhere you can find podcasts.   Thank you Michael for the visit.  I hope only the best for you in your future.  Much respect, Lori    
February 25, 2019
Episode 7.1 - Michael Lacey -Metal
Hi Everyone, This is a two part episode.  I've known Michael Lacey for a few decades now and I am really honored he took the time to catch a pocket with me.  He is influential with the metal scene in Wichita, past, present and future.  His guitar playing and wit are what he is known well as his story telling.  I hope you all enjoy these next two episodes. Thanks, Lori email me: Find us on: facebook, twitter and IG. see photos of the past and listen to Michael's music on Youtube:    
February 11, 2019
Episode 6 - Senator Mary Ware - Catch a Pocket - 006
Thanks everyone for listening, Your feedback really means a lot to me.  Like I said, "I am always learning."   Thanks to Mary for being a guest on the podcast.   Questions or concerns: Sen. Mary Ware : Kansas People's Agenda: Kansas Democratic Party: Kansas GOP: Kansas Independent Party:    
January 20, 2019
Episode 4 - Lisa Rundstrom - Artist
Hi Folks, This episode I interview my Sister, Lisa Rundstrom.  She is a successful Artist and Professor at Savannah College of Art and Design in Savannah, Georgia.  Her husband Kirk is the creator of music I use on this Podcast.  You can find Lisa at: You can find my theme song (John Farmer 2): or buy the album: and as always, You can email me at: I hope you catch a pocket you can be proud of.   Happy 2019!   Lori  
December 27, 2018
Episode 3.2 - Shane Marler - Musician
Christopher Gulick and Shelley Staib book release 12-9-2018, "I've Got a Pole You Can Climb - Tales of a Telephone Technician" 11-2 at the WAM.  Shane Marler discovers Gypsy Jazz.  Nico off of the Tzigane album at the end.   Thanks for listening,   Lori  
December 08, 2018
Episode 3.1 - Shane Marler - Musician
In the next few episodes I will sit with Shane Marler, and discuss how music has shaped his life. I hope you enjoy!     Email us at:   Thanks, Lori
November 24, 2018
Episode 2 - Nikki Moddelmog - Musician
Podcast 2 - Special Guest: Nikki Moddelmog   Performs original song: "Let Go" Alter Egos Episode Story about a negative alter ego I have within myself and only let out when I'm driving. Next Episode = Music that changed my life  Special Guest: Shane Marler Send questions or comments to : or find me on twitter, facebook or instagram Thanks for listening,   Lori
November 04, 2018
Episode 1 - Michael Carmody - Musician
My First Podcast - Conversations that changed my life. Special Guest - Michael Carmody (Serendipity and Religion) Next Podcast topic will be:  Alter Egos. If you have a story or any alter ego related conversation, write me:  Thanks for listening,   Lori
October 16, 2018
Catch a Pocket Podcast - Trailer
Have you ever had or overheard a conversation that enlightened or inspired you to learn more about the subject being discussed?  I have, and I want more inspiring conversations!  In this podcast I hope to learn about subjects that interest me (and hopefully you) and share them with others who are willing to listen.  Please share your own stories with me!  Email  
September 23, 2018