Spiritual Integrity

The one lesson that has moved mountains

An episode of Spiritual Integrity

By Lori Anne Rising
About
Have you ever felt alone? Have you ever wondered what it's REALLY like to live in full alignment with your personal truth? Are struggling through some tough times trying to find your way to a life that feels more.... YOU? Here, you won't find (yet another) guru with "the answers". You'll just find the original, authentic and powerful journey of a woman who once worked hard to make everyone ELSE happy - failed miserably - and is now forging a path forward built on honoring her deepest Self. Here's a hint: it's often messy, but ultimately... worth it.
More places to listen
Have you ever felt alone? Have you ever wondered what it's REALLY like to live in full alignment with your personal truth? Are struggling through some tough times trying to find your way to a life that feels more.... YOU? Here, you won't find (yet another) guru with "the answers". You'll just find the original, authentic and powerful journey of a woman who once worked hard to make everyone ELSE happy - failed miserably - and is now forging a path forward built on honoring her deepest Self. Here's a hint: it's often messy, but ultimately... worth it.

More places to listen

Ache to Great Day 18
What do you do when you wake up and realize there's an empty void inside that you've been trying to fill in all the wrong ways for far too many years? Today, I looked into that void and found some ways to start filling it for myself. 
11:06
October 7, 2019
Ache to Great Day 17
Sometimes ya just gotta get out, get away, and breathe again....  
03:23
October 4, 2019
Ache to Great Day 16
My plans are starting to shift, adjust and change as I acknowledge that I'm now past the 1/2 way point of this 30 day process and taking stock of where I am, what I'm working on, and what may - or may not - be realistic to achieve.
08:13
October 3, 2019
Ache to Great Day 15
It's amazing what time alone can bring your attention and awareness to! After listening to a book on my walk, I came to an awareness that shifts my perception of everything...
15:13
October 2, 2019
Ache to Great Day 14
I got to laugh at myself! Working to get a little traction and then be surprised when I do...  figures! Ah...  gotta love this human adventure. Spoke with my (former?) partner and did some really wonderful clearing work too. 
13:39
September 29, 2019
Ache to Great Day 13
Stepping into the energy of this already being done and seeing what's possible. It is all a journey, an evolution, and a process.
11:18
September 28, 2019
Ache to Great Day 12
Waking up after a full day of crying isn't easy, but it's worth it. I'm proud of myself for working through things - no matter how messy it got! If this story resonates with you, you're welcome to join the Rising Women's Safe Haven group on Facebook. It's a supportive, moderated community of women in transition learning to rise through it all. https://www.facebook.com/groups/risingwomensafehaven/
16:36
September 27, 2019
Ache to Great: Day 10
Finding the courage to stop hiding and allow myself to be seen and heard really pushes buttons! But, I know in long run, it's the only way to not only be of service to others in the world, but to also create and keep the kind of relationship I really want.  If this story resonated with you and you'd like to connect with a supportive tribe of women in transition and rising, please visit: https://www.facebook.com/groups/risingwomensafehaven/ I look forward to connecting with you there!
21:15
September 25, 2019
Ache to Great: Day 8
The work continues...  both toward building my professional dream and re-building myself from the inside out. I had a great big awareness about an unconscious addiction that's been holding me back and hindering my ability to create the life and relationships I want. 
21:51
September 23, 2019
Ache to Great: Day 7
"It's time." Isn't it? Goodness, I hope so!
08:26
September 20, 2019
Ache to Great Day 5
Putting one foot in front of the other can be super challenging but it's also the only way forward.
10:24
September 19, 2019
Ache to Great: Day 4
Things might finally be starting to work...  but there's a lot of processing that's going on too. 
22:57
September 18, 2019
Ache to Great: Day 2
The journey continues. Still here and working through things one step at a time...  if only it was working the way I'd envisioned!
11:41
September 17, 2019
Ache to Great: Day 1
I walked away from the life I had and stepped into a whole new lifestyle with no back up plan. This is the raw and real documentation of how it's going and what I'm doing. I've dubbed it "Ache to Great" because the challenges are real...  and I'm hopeful it'll all turn out GREAT! But...  I don' t know yet. Follow the journey....
14:08
September 16, 2019
Helpers & Healers Beware
We all have a shadow side to us. For the helpers and healers of the world though, this pattern will not just hold you back from being the best you can be, it will cause real damage in others' lives as well. Take a few minutes to check in the mirror of self-reflection to make sure that this pattern doesn't describe you. 
16:11
July 1, 2019
The Dark Side of Gratitude
This is a short version of something I've been thinking about lately...  how gratitude is sometimes weaponized and used to keep us stuck rather than moving us forward. For a more in-depth take on it, check out the article on my blog:  The Dark Side of Gratitude OR, if you're looking for the link that's mentioned in the podcast, here it is:  https://www.leverageforexperts.com/rising-messengers
11:31
June 11, 2019
Rocking the Boat & Riding the Waves
Still working on the funnel and seeing some results. Here are the next steps. And, what life has been teaching me the last few days about standing in my truth and a very powerful question to be asking.
13:39
June 6, 2019
It's live!
My first funnel is live as of 6:30am this morning....  being an author is becoming a LOT more fun!
14:01
May 30, 2019
Discovering I'm on Track After All!
Being right on the verge of life-changing success or yet another failure is both exciting and terrifying...  and yet, I'm exactly where I need to be. 
15:58
May 29, 2019
Memorial Day & Test Day
A shout out to our veterans today...  active duty, retired, and passed. I honor your sacrifices even when I do not agree with the policies that required your sacrifice. And....  today is test day! That challenge I've been doing...? It's coming together! 
10:43
May 27, 2019
Money Talks... But Are You Aware of What It's Saying to You?
I watched the movie "Downsizing" last night and it got me thinking... not just about our impact on the planet, but about the wealthy/poor stereotypes we've bought into and how we trap ourselves with beliefs like "to be happy means we must be poor martyrs" and "the rich are only rich because they take advantage of others." Here's an invitation for something new....
30:45
May 24, 2019
A Little Progress
I mentioned that I started a challenge on April 29th. There have been some tough days along the way, but it definitely feels like it's coming together now! I'm SUPER excited about the possibilities.
11:29
May 23, 2019
Mothers, Daughters, and Women's Rights
My experience with my mother was vastly different from what (I hope) my daughter experienced from me as a mother. This one aspect though has an incredible ripple effect through our relationships, and through the generations. 
26:19
May 21, 2019
Dealing with a Dream Killer in My Head
We've all had those people in our lives who mean well but wind up acting like dream killers in their efforts to love and protect us. I spent the weekend arguing with mine, literally and figuratively. This morning through, I had a powerful shift in perspective....
06:59
May 21, 2019
The one lesson that has moved mountains
I've hit a wall today; that inevitable wall that rises up when you're halfway through and start questioning everything. It's where we have the opportunity to make a key decision. For me, I learned one invaluable lesson that I got to apply over and over and over again when I was working on my master's degree. Now, it's that same lesson that I'm leaning on to get through this too. 
12:58
May 17, 2019
Whose Life Are You Really Living Anyway?
Wow! I got inspired this morning...  I was listening to a training call and we were asked, "Why do you really do what you do?" and "What do you get most emotionally charged around?" I realized what I REALLY get fired up around and why...  it's a lot like the charcoal becoming a diamond though... beautiful in the end, but black, messy and stressful in the process.
28:06
May 16, 2019
Origins of Intuitive Integrity
What would you do if your teenage children came to you and said, "break up with him or we'll never speak to you again"? This is my journey through hard choices, loss, and learning to rise again. In this episode, I talk about who I once was, why I decided to make some changes, why my kids no longer speak to me, and how I got through it all without regrets... 
22:20
May 15, 2019
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