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The Gentle Project

The Gentle Project

By The Gentle Project

The Gentle Project is a podcast series to share #NewPossibles in new normals. We want to find inspiration from ordinary people’s extraordinary stories that empower us to grow during this pandemic. The Gentle Project hosts a gentle place at heart, where we enjoy a curated conversation about perspective, resilience and confidence.
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The Gentle ProjectSep 29, 2020

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Let it unfold gently - Exploring New Possibles with Andrea Kelly through Her Healing Journey and A Mindful Living

Let it unfold gently - Exploring New Possibles with Andrea Kelly through Her Healing Journey and A Mindful Living

Right before our interview, Andrea Kelly, the guest in our episode two on mindful living, have just released a book that she co-authored called Fearless. Throughout her healing journey finding new possibles, getting over her fears to fat and eating disorder has been a huge deal breaker. We shared a range of topics given Andrea is such a multi-passionate character, from fears, self-identity, technology-inspired new normals, being a newer mom in the pandemic, health and wellness and of course her personal advice on building a mindful living.

Mar 23, 202120:45
S2 Ep1: A Creator's Wellness Project Leading Up to An Inward Journey

S2 Ep1: A Creator's Wellness Project Leading Up to An Inward Journey

Welcome to our season two, exploring “new possibles” with a mindful living.


Many of us are going through some on-and-offs with the new normals, which are actually getting old and tiring sometimes. It has come to a challenging new stage, where we try to understand ourselves and realities through rational thinking. Apparently, it’s becoming a critical agenda for all of us to co-curate a mindful living, not only to balance ourselves in the radical changes, but also to support sustainability of the planet.


In this season we connect with multiple talents and hope, by sharing their stories, The Gentle Project can inspire you to a deeper journey inward. The pilot episode is honored to have Ashley McGee, a dear friend and a yoga teacher based in Montauk, New York. We talked about her turning point triggered by her intimacy with fears to get away from the conventional ideals and goals, how she started to build on an electric wellness community by pulling in her previous experience, creating a reimagined career path, and some practical tips she has for us to practice towards a happier and healthier lifestyle.


Really hope you enjoy this session!

Feb 19, 202128:30
Gentle Preview Season Two
Feb 19, 202103:01
S1 Ep6: An Award-winning Speaker Embracing “New Possibles” in Virtual Communication

S1 Ep6: An Award-winning Speaker Embracing “New Possibles” in Virtual Communication

Since the outbreak of Covid-19, a large majority of in-person communication has turned into virtual. When we are presenting ourselves online, is it easier to build connection with the audience? Or even harder? How should we prepare ourselves in order to better deliver high quality virtual communication? For all of us, how to adapt ourselves to this new normal?


In this episode, Lu is having a conversation with Mary Cheyne, an award-winning communicator and a professional public speaking trainer & coach. Mary shares her understanding about virtual communication and her experience on how to embrace changes as well as challenges and discover new opportunities in her career. 


For more information about Mary Cheyne, please visit https://magneticpodium.com/. To watch Mary’s latest TEDx Talk The Hidden Power of Bruce Lee that We All Have, please visit https://youtu.be/Sq7FxNyKURY. Say hi to us on Instagram @the_gentle_project or leave us a note at thegentleproject.com. Merry Christmas! xoxo

Dec 21, 202028:15
S1 Ep5: New Mom Rocks
Dec 05, 202030:36
S1 Ep4: From a Foodie to an Intercultural Food Blogger
Nov 21, 202025:47
S1 Ep3: Be the change you love: a talk with three independent magazine makers
Nov 06, 202023:01
S1 Ep2: New York-based Artist Lu Zhang and her P_Lub
Oct 24, 202025:08
S1 Ep1: Stories behind the unique Lyla postcards

S1 Ep1: Stories behind the unique Lyla postcards

This pilot episode of The Gentle Project will share an inspiring conversation between two co-founders Lyla and Lu. Let us hear what happened on Lyla during the pandemic, when she was in Melbourne. 

Oct 01, 202026:15
Gentle Preview

Gentle Preview

This is the preview of the pilot episode of The Gentle Project. Lyla, co-founder of this podcast series, will share her stories and inspiration during this pandemic. See you soon! xoxo

Sep 29, 202001:50