Getting you out of your head and into your heart. From the creator ofLoveWideOpen.com and Love Wide Open on major social media channels. Heidi is a Heart-Based Thought Leader, Blogger, Love Slinger, and an Alternative Healthcare Practitioner and Heart Space Coach. She is also the author of Roots and Tendrils, a poetic journey through the highs of love and the lows of heartbreak ultimately leading you to self-love. If you are interested in working with Heidi or finding out more about her book, Roots and Tendrils, you can also find her atHeidiDellaire.com
So many of us push away our discomforts and opt to stay only in our comfort zones. What we are ultimately doing is pushing away those things that we need to work through from past hurts, traumas or faulty beliefs. When we lean into the discomfort and allow ourselves to heal our "stuff", we free ourselves and allow are hearts to be more open. And when our hearts are more open, so are our minds and vice versa. If you have questions or comments about this episode or other episodes, I can be reached at LoveWideOpen.com or HeidiDellaire.com.
Many of you have heard me talk about chasing joy after getting out of a toxic relationship. I have made a few videos about it on both the Love Wide Open Channel on YouTube and also Love Wide Open on Facebook. How do you do it? How do you rebuild your life after losing yourself and giving yourself away to a toxic connection with someone else. It takes a lot of hard work and effort but it starts with getting back into doing the things you love and spending time with the people who love you. There are numerous articles about it on LoveWideOpen.com. If you have any questions about this episode or want to work with me, I can be reached through either LoveWideOpen.com or HeidiDellaire.com.
Just because you love someone doesn't mean that they are going to be able to receive it. You can't save someone with your love. Only they can save themselves. When we squeeze too hard, we can squash the love we are trying to give away and then it just becomes toxic for both parties involved. You can find me on LoveWideOpen.com or HeidiDellaire.com. Please reach you about this episode or something you would like to hear about.
When facing great challenges in life it is very easy to blame other people and situations for our pain. Invariably, you will find that accepting responsibility for yourself and your life is the only way to bring about lasting change. I would love to hear from you about either this episode or other content you would love to hear. You can reach me LoveWideOpen.com or through HeidiDellaire.com. You can also check out my book, Roots and Tendrils here on Amazon.
“Vulnerability is about showing up and being seen. It’s tough to do that when we’re terrified about what people might see or think.” — Brené Brown
To contact me, you can reach out at firstname.lastname@example.org or email@example.com. You can also learn more about my book through the Roots and Tendrils page on HeidDellaire.com
We can learn a lot about ourselves and society in general if we choose to embrace the shadow self instead of ignore it or make it "not" part of who we actually are. Listen in as I discuss how embracing our shadow actually allows for us to be more compassionate with ourselves and others. Feel free to reach out to discuss this topic at firstname.lastname@example.org or email@example.com. You can find out more about my book Roots and Tendrils at HeidiDellaire.com.
Friendship is such a beautiful testiment and witness to who we really are in the eyes of another. Friendship can be fleeting or last beyond our own passing. Join me on a journey through what true friendship means through the words of one of my favorite poets, David Whyte. He has been one of the inspirations in my own writing and publishing of my poetry book, Roots and Tendrils.
As we are moving through life, why does it become harder to find or express the joyful moments in life like when we were children? Where are you #chasingjoy? How are you finding joy in your life? Have you forgotten to look around and see it everywhere in every present moment? You can connect with my more on HeidiDellaire.com or LoveWideOpen.com and reach out through email on either site. My book, Roots and Tendrils, is available on Amazon. A poetic journey through the highs of love and the lows of heartbreak that ultimately lead you to self-love. It's for anyone who has ever loved or been loved.
We have all had painful moments that stay with us. Time can often heal these wounds and painful moments if we let it. In this episode, I discuss a break-up I went through awhile back and how with time, the pain has lessened. I also read a poem from my book, Roots and Tendrils (available on Amazon) called Heart Cleanse. Heart Cleanse is a piece that talks about pain and releasing it to allow it to form a scar. How are you working through your pain? How are you also seeking out the joyous moments to help you heal? k9bb4k4r
We have all been there. We have been on both sides. We have been the one who is in pain and someone says something that just hurts your heart in their kindest attempt to help the situation. We have also been the one that is feeling so much need to try to help the situation that we end up saying something the discounts the pain that someone else is in. Let's always work hard to just stay in presence with someone who is in pain. Often, our presence is all that is needed. Reach out to me at firstname.lastname@example.org with feedback
We hear a lot about self-love these days. Let's talk about what it is and what it isn't. Self-love is an individual journey. I understand that journey. It is what led me to creating LoveWideOpen.com and writing my book Roots and Tendrils. Feel free to comment or send in feedback about this episode to email@example.com
Have you ever wondered why you can't stop thinking about someone you were involved with or why you hold on to certain items of theirs? When we get emotionally and phyically involved with a person in a romantic relationship, we create energetic soul ties to that person. It's important to clear those soul ties so that both parties may move on with their lives. Listen to understand chord cutting and why it is important. This can also be done with anyone you have an energetic bond with. My book, Roots and Tendrils, is a journey through romantic relationships that ultimately leads to self love. You can find it on Amazon. Always feel free to reach out with questions at firstname.lastname@example.org
Does the universe provide us with signs of when it is time to let go of the things that hurt our heart and our soul? Why yes, it does. Tune in to understand the signs that come to us when it is time to let go of either big things or little things, ie., relationships, a job, an idea.
You can find me and more Love Wide Open resources at LoveWideOpen.com and HeidiDellaire.com and Love Wide Open and Heidi Dellaire on Facebook. I have a new book out that is a poetic journey through the highs of love and the lows of heartbreak that lead you back to self-love. Check it out here at Roots and Tendrils.
Feel free to contact me with feedback through email at email@example.com
What is it in us that makes us lash out at others when we can't sit in our own discomfort? Why do we think it is an act of strength or power to tear someone else down when we don't even take the time to understand a situation? We have to dig deep within ourselves to understand why we, as humans, stop seeing other people as human beings with feelings. Why do we stop acting with empathy and compassion when we are in a state of fear?