HOW YOGA HELPS

HOW YOGA HELPS

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By Suzanne Davis
Examples, stories and explanations of how and why yoga helps.
Available on 9 platforms
Joyful Meditation
Joyful meditations are easy, fun and lighthearted. Design to bring you closer to living on LoveStrong lifestyle in which you are strong enough to live a life you love and brave enough to listen to your heart.
25:19
January 22, 2019
Meditation on love.
This meditation is an excerpt from the book “Natural Meditation“, by Dean Sluyter
17:56
November 27, 2018
Breathing Better
Why it matters, how it helps and why I like calling it magical breathing
12:05
September 14, 2018
Yoga for Anxiety
Three part podcast describing our class overview, class specifics and my personal pet peeves around the anxiety discussion in the world today.
12:23
September 14, 2018
Yoga Beginner Series
In this episode we review frequently asked questions about getting a yoga practice. Things like which class to start with what to wear and do I need a mat?
16:03
July 10, 2018
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