HOW YOGA HELPS

HOW YOGA HELPS

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By Suzanne Davis
Examples, stories and explanations of how and why yoga helps.
Available on 9 platforms
Breathing Better
Why it matters, how it helps and why I like calling it magical breathing
11:59
September 14, 2018
Yoga for Anxiety
Three part podcast describing our class overview, class specifics and my personal pet peeves around the anxiety discussion in the world today.
12:17
September 14, 2018
Yoga Beginner Series
In this episode we review frequently asked questions about getting a yoga practice. Things like which class to start with what to wear and do I need a mat?
16:03
July 10, 2018
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