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Low to High

Low to High

By lowtohighpod

A podcast for all lacrosse players, and lovers of the sport. Men and women, boys and girls, we all love the game! We will talk all aspects of the sport, and to any players in the game.
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Currently playing episode

"Bad Dinner Guest" with Rachel Vallarelli | Episode 13

Low to High Oct 07, 2020

00:00
57:09
"Lax Twitter Zumba" with Herm - Episode 18

"Lax Twitter Zumba" with Herm - Episode 18

On this episode we sit down with our good friend Herm, the content guy for Signature Lacrosse!

Dec 12, 202056:42
“Wrist Strength” With Charlotte North | Episode 17

“Wrist Strength” With Charlotte North | Episode 17

Charlotte North of Boston College women’s lacrosse joins us this week to talk about her lacrosse journey.
Dec 02, 202048:05
"Started from the Bottom" with Greg Gurenlian | Episode 16

"Started from the Bottom" with Greg Gurenlian | Episode 16

Episode 16 features one of the best faceoff specialists of all time, Greg Gurenlian. Greg talks about the origin story of "Greg Beast", how he started to Faceoff Academy, and much more. 

Nov 04, 202057:16
"No Swag is Real Swag" with Christian Mazzone | Episode 15

"No Swag is Real Swag" with Christian Mazzone | Episode 15

Episode 15 features PLL Archers midfielder who is infamous for his 2nd bar syndrome, Christian Mazzone. On this episode we discussed his experience at Rutgers, highlights of the 2020 season, what cities PLL teams would be located in, and lot's more fun stuff. 

Oct 21, 202050:19
"Someone's In My House" with Cori Conner | Episode 14

"Someone's In My House" with Cori Conner | Episode 14

For Cori Conner, stringing lacrosse sticks has always come naturally. On episode 14 we discuss Cori's journey in the sport of lacrosse, her stringing and dying business, and give some insight into the process of dying. 

Buy our stickers here -----> https://lowtohighpod.com/shop

If you want to get in touch with us our information is below.

Email: lowtoghighpod@gmail.com, Instagram: lowtohighpodcast, Twitter: lowtohighpod

Cori Conner: Instagram: @ca_tiesndyes

Anne: Instagram: @evans.cr2, Twitter: @TheAnneEvans

John: Instagram: @johnsullivan20

Oct 14, 202001:01:32
"Bad Dinner Guest" with Rachel Vallarelli | Episode 13

"Bad Dinner Guest" with Rachel Vallarelli | Episode 13

On episode 13 Rachel Vallarelli sits down with us to discuss her journey as goalie, the difference between playing field lacrosse and box lacrosse, her experience as being the first woman invited to the NLL combine, and much more. 

Oct 07, 202057:09
"Manhattan KOA" with Matt Deluca | Episode 12

"Manhattan KOA" with Matt Deluca | Episode 12

Waterdogs LC goalie Matt Deluca discusses his roots in the sport of lacrosse, his struggle with late recruitment, the transition from playing at Delaware to the PLL, and much more.

Oct 01, 202001:08:06
"Lighter Than a Capri Sun" with Christina Esposito | Episode 11

"Lighter Than a Capri Sun" with Christina Esposito | Episode 11

Episode 11 features Northwestern alumni Christina Esposito, who is now the Chief Women's Lacrosse ambassador for True Lacrosse. On this episode we discussed her time at NU, the importance mental health as a student athlete, and True's newest and upcoming products.
Buy our stickers here:
lowtohighpod.com/shop
If you want to get in touch with us or learn more about the organizations we work with our information is below:
Email: lowtoghighpod@gmail.com, Instagram: lowtohighpodcast, Twitter: lowtohighpod
Christina Eposito: Instagram: @spodoedoe
True Lacrosse: Instagram: @platruelax, www.truelacrosse.com/
Jester Girls Lacrosse: jesterlaxgirls
CityLax: www.citylax.org/
Anne: Instagram: @evans.cr2, Twitter:
TheAnneEvans John: Instagram: @johnsullivan20
Sep 26, 202056:43
"Like Butter" with Sidewall Jedi | Episode 10

"Like Butter" with Sidewall Jedi | Episode 10

When it comes to stringing lacrosse sticks, Lars Keil is a true Jedi. On episode 10 the Sidewall Jedi gives us insight into how he started stringing, where his business has taken him, the evolution of women's stringing, and much more. 

Buy our stickers here -----> https://lowtohighpod.com/shop

If you want to get in touch with us our information is below.

Email: lowtoghighpod@gmail.com, Instagram: lowtohighpodcast, Twitter: lowtohighpod

Lars Keil: Instagram & Twitter: SidewallJedi

Anne: Instagram: @evans.cr2, Twitter: TheAnneEvans

John: Instagram: @johnsullivan20

Sep 19, 202001:45:20
"Texas Forever" with the Wassermans | Episode 9

"Texas Forever" with the Wassermans | Episode 9

MLL MVP Bryce Wasserman and his brother, Towson Midfielder Casey Wasserman have a unique lacrosse background. Coming from Texas, it was hard to get the exposure many other kids wee recieving. On this episode we discuss the Wassermans lacrosse journey, the highlights of their career, the MLL bubble, and much more. 

If you want to get in touch with us our information is below:

Email: lowtoghighpod@gmail.com, Instagram: lowtohighpodcast, Twitter: lowtohighpod

Bridge Lacrosse: https://www.bridgelacrossedallas.org/

https://www.bridgelacrossedallas.org/

Byrce Wasserman: Instagram: Brycewasserman2 Twitter: Brycewasserman

Casey Wasserman: Instagram: Caseywasserman Twitter: CaseyWasserman6

Anne: Instagram: @evans.cr2, Twitter: TheAnneEvans

John: Instagram: @johnsullivan20

Sep 16, 202001:00:26
"Crushing Lemons" With Sean Quirk | Episode 8

"Crushing Lemons" With Sean Quirk | Episode 8

Sean Quirk is an extremely decorated coach in the lacrosse world. Quirk sat down with us to discuss his history in the sport of Lacrosse, winning the 2020 MLL Championship, the founding story of PeakPro Sport, and much more.  

If you want to get in touch with us our information is below:  

Email: lowtoghighpod@gmail.com, Instagram: lowtohighpodcast, Twitter: lowtohighpod   

Boston Children's Hospital: http://www.childrenshospital.org/ways-to-help 

Team IMPACT: https://www.teamimpact.org/ 

Tedy's Team: https://tedysteam.org/  

PeakProSport: Instagram: peakprosport, Website: https://peakprosport.com/  

Sean Quirk: Instagram: sean_quirk  

Anne: Instagram: @evans.cr2, Twitter: TheAnneEvans   

John: Instagram: @johnsullivan20

Sep 12, 202047:30
“I’ll Trade You For a T-shirt” With Diggstape | Episode 7

“I’ll Trade You For a T-shirt” With Diggstape | Episode 7

Mikey Diggs, a.k.a diggstape has revolutionized the way lacrosse fans consume the sport. On today's episode Diggs discusses his history in lacrosse, why he decided to make diggstape, his new job hosting the Weekly Watch with TLN, and much more.  If you want to get in touch with us our information is below:  Email: lowtoghighpod@gmail.com  Instagram: lowtohighpodcast  Twitter: lowtohighpod  Mikey Diggs: Instagram & Twitter: diggstape  Anne: Instagram: @evans.cr2 Twitter: TheAnneEvans  John: Instagram: @johnsullivan20
Sep 09, 202001:07:07
"It's All About the Content" With Ecdgreg | Episode 6

"It's All About the Content" With Ecdgreg | Episode 6

This episode features Co-founder and President of East Coast Dyes Lacrosse, Greg Kenneally (better known as ecdgreg). Greg discusses his lacrosse journey, how he created ECD, gives insight into how the company operates, and much more.

If you want to get in touch with us our information is below: 

Email: lowtoghighpod@gmail.com 

Instagram: lowtohighpodcast 

Twitter: lowtohighpod 

Charm City Lacrosse: http://www.charmcityyouthlax.com/

Operation Baggataway: Instagram- opbaggataway

Greg Kenneally: Instagram: ecdgreg

Anne: Instagram: @evans.cr2 Twitter: TheAnneEvans 

John: Instagram: @johnsullivan20

Sep 05, 202057:30
"Ask Me How I Eat Cereal" With Valeria Lomoglio | Episode 5
Sep 02, 202042:49
"#FreeCharlie" With Officiallaxgirl | Episode 4
Aug 29, 202053:25
"Jason's Basement" With Jack Rowlett | Episode 3

"Jason's Basement" With Jack Rowlett | Episode 3

Today we have an interview with Chaos Lacrosse Club (LC) Defense Men, Jack Rowlett, talking about how he started playing lacrosse, his years playing at UNC Chapel Hill, training with at (Jason (Sanders?), personal life, and more.


If you want to get in touch with us our information is below:  


Email: lowtoghighpod@gmail.com


Instagram: lowtohighpodcast


Twitter: lowtohighpod



John:

Instagram: johnsullivan20



Anne:

Instagram: evans.cr2



Jack Rowlett

Instagram and Twitter: jackrowlett99

Aug 26, 202044:38
"This Thing Looks Like A Death Star" With Dan Bucaro | Episode 2

"This Thing Looks Like A Death Star" With Dan Bucaro | Episode 2

On this episode, we have MLL Rookie of the Year, Dan Bucaro, (Denver Outlaws) on to talk about how he started playing lacrosse, the process of him recovering from his injury, playing with John Grant Jr, and more.


If you want to get in touch with us our information is below:  


Email: lowtoghighpod@gmail.com


Instagram: lowtohighpodcast


Twitter: lowtohighpod

 

Dan Bucaro: 


Instagram: danbucaro


PeakPro:


peakprosport.com

Aug 22, 202033:51
"Long Island Breakfast Sandwich" With Nick Ossello | Episode 1

"Long Island Breakfast Sandwich" With Nick Ossello | Episode 1

On our first episode we were joined by our first guest, Nick Ossello (Redwoods LC) And on this episode, he talked about how he got to Notre Dame, how he raised money for the OWLS, the difference between playing in the PLL and the MLL, and more.

If you want to get in touch with us our information is below:  

Email: lowtoghighpod@gmail.com

Instagram: lowtohighpodcast

Twitter: lowtohighpod

Nick Ossello:

Twitter: nickossello

Instagram: nossello

CLNC Sports: clncsports.com/

OWLS website: http://owlslacrosse.org/

Aug 15, 202045:14