Lincolnshire Partnership NHS Foundation Trust (LPFT)

Stress is a normal reaction to daily life pressures, however you are not on our own with dealing with stress. Join us to chat about ways that we ‘deal’ with stress!

Promoting positive mental health for children and young people...    Do you crave getting those eight hours a night? Check out our podcast for useful hints and tips and say goodbye to counting those sheep at night.

Promoting positive mental health for children and young people...    Does health and nutrition seem to be an extra pressure in your daily life? It doesn’t have to be that way! Check out this podcast for easy and fun ways to stay on top of your health and nutrition.

Promoting positive mental health for children and young people...  Do you need to show yourself some self-love? Join us to hear how we keep on top of managing our own wellbeing and see if you can take any tips to try at home.

Promoting positive mental health for children and young people... Join us to chat about the national campaign, Time to Talk, featuring our special guests from the peer support team.

Promoting positive mental health for children and young people...  As January is coming to an end, how have you been doing with your New Year's resolutions? Join us as we chat about our own resolutions and how we have been keeping on top of them. Listen to our top tips, like breaking your goals down into small manageable and measurable tasks!

Promoting positive mental health for children and young people... Join us to celebrate the launch of our new service!  MHST is now working as a live mental health service in schools to support children and young people with their mental health.  Meet the team and hear about our party tricks!

Promoting positive mental health for children and young people We know last year has been extremely difficult for everyone, so we the Mental Health Support Team (MHST) have continued to work hard to find creative ways to reach out to the children and young people that we work with. The MHST is part of Lincolnshire Partnership NHS Foundation Trust which is the mental health and learning disability trust in Lincolnshire. We have created an exciting new podcast for children and young people, which will include hints and tips on promoting positive mental health and different ways to get involved with our monthly awareness topics.  We hope you enjoy listening to our podcasts and we can’t wait to hear what you think!