The Dr. A’s Podcast

Why Getting A Meal Plan Pays Off

An episode of The Dr. A’s Podcast

By Luis Camillo Almeida
Tidbits of advice from the one and only, Dr. A — A college professor who cares about college students in and out of the classroom.
Available on 9 platforms
What Really Keeps People In A Job?
In this episode, Dr. A presents what he thinks keep people in a job long term.
00:51
November 19, 2018
Prepare Before Giving A Speech
In this episode, Dr. A reveals a secret to delivering a great speech — Be prepared.
00:45
November 19, 2018
If They Say Much They Don’t Do Much
In this episode, Dr. A reveals that those who say much don’t do much and that students need to be aware and cautious about them.
00:42
November 17, 2018
The True Person Inside Never Changes
In this episode, Dr. A shares with students that people never change despite the fact they say they do.
00:41
November 17, 2018
Start Life By Doing Things You Know
In this episode, Dr. A shares with students the importance of starting life doing things they know.
00:49
November 17, 2018
You Need A LinkedIn Account
In this episode, Dr. A explains why students should have a LinkedIn account.
00:50
November 14, 2018
Prioritizing Is Key
In this episode, Dr. A explains that prioritizing tasks are key for student development.
00:58
November 14, 2018
Vary Your Environment For Inspiration
In this episode, Dr. A reveals to students one of his biggest tricks — Vary Your environment for inspiration. Solid.
00:57
November 13, 2018
Take A Break Every 30 Minutes For Success
In this episode, Dr. A explains to students that taking a break every 30 minutes is key for one’s success in the workforce.
00:42
November 13, 2018
Set Deadlines On Life
In this episode, Dr. A reminds students that setting deadlines in life is critical for success.
00:36
November 13, 2018
Surround Yourself With Good People
In this episode, Dr. A shares the need for students to surround themselves with good people.
00:44
November 13, 2018
Visualizing Success Is Key To Success
In this episode, Dr. A explains that visualizing success is key to success.
00:44
November 13, 2018
Smartphone Detox Is A Good Thing
In this episode, Dr. A reminds students that smartphone detox is a good thing and that they should do it in order to live a better life.
00:43
November 11, 2018
It Isn’t Too Late To Start Anything
In this episode, Dr. A reminds people that it is never too late to start anything.
00:57
November 7, 2018
Everybody Fails, Realize That
In this episode, Dr. A reminds people that failure is a part of life. It’s what people do about it that matters.
00:49
November 7, 2018
The Importance Of Putting Your Cell Phone Away
In this episode, Dr. A recommends students to put their cell phones away 2 hours before going to sleep in order to live a good life.
00:57
November 6, 2018
Are You Stressed Out? Get Chamomile Tea
In this episode, Dr. A shares with students his mom’s secret for relieving anxiety or stress.
00:51
November 6, 2018
Take A Break Once In A While
In this episode, Dr. A shares one of his tricks to deal with stress. Take a break every 30-40 minutes.
00:48
November 5, 2018
Journaling is a great way to relieve anxiety
In this episode, Dr. A reveals to students that journaling is a good way to alleviate anxiety.
00:42
November 5, 2018
Traveling is a way to develop yourself
In this episode, Dr. A shares with students that travel is a great way for people to develop themselves.
00:54
November 5, 2018
Love Your Enemies
In this episode, Dr. A explain to people that loving their enemies is important.
00:48
November 4, 2018
Be True To Your Old Friends
In this episode, Dr. A shares about the importance of being true and honoring your old friends.
00:47
November 3, 2018
Pay Attention To The Minority Of People Sometimes
In this episode, Dr. A explains why paying attention to the minority of people is important.
00:58
November 2, 2018
The Importance Of Making Decisions By Consortium
In this episode, Dr. A explains why professionals should make decisions by consortium in order to live a good life.
00:51
November 2, 2018
How To Handle A Crisis The Right Way
In this episode, Dr. A explains how to handle a crisis the right way.
00:56
November 2, 2018
People Put Their Money Where Their Heart Is
In this episode, Dr. A explains that people put their money where their heart is.
01:14
October 29, 2018
Better To Be Alone Than Have Bad Company
In this episode, Dr. A explains that is better to be alone than to have bad company.
00:49
October 29, 2018
Don’t Befriend Arrogant People
In this episode, Dr. A explains to people the need to not befriend arrogant people.
00:46
October 29, 2018
How To Deal With A Coward
In this episode, Dr. A explains how people should deal with a coward.
00:50
October 29, 2018
God Is With You: Remember That
In this episode, Dr. A explains why fear isn’t something that people should be concerned about if they have God in their side.
00:39
October 29, 2018
Better To Have One In Your Hand Than Ten Flying
In this episode, Dr. A shares with students the importance of having a solid opportunity in hand than 10 flying.
00:42
October 25, 2018
Saying Hello Often Is A Good Thing
In this episode, Dr. A reminds people that saying hello to others is a good thing. Don’t be grumpy by cool.
00:46
October 23, 2018
People Will Always Put Others Down If They Are Successful
In this episode, Dr. A explains that it is normal for you to experience people’s jealousy in life if you do things right.
00:46
October 23, 2018
Reprimand (If Necessary) But In Private
In this episode, Dr. A teaches students that public rebukes are inappropriate. Do them in private.
00:45
October 23, 2018
Speak Less Than Necessary
In this episode, Dr. A explains to students the need to speak less rather than speaking more.
00:35
October 20, 2018
Let Your Yes Be Yes And Your No Be No.
In this episode, Dr. A shares with students the importance of saying Yes or No and sticking to it.
00:40
October 18, 2018
Love Foreigners Don’t Hate Them
In this episode, Dr. A reminds students that loving Foreigners is what we all should do rather than hating them.
00:47
October 17, 2018
Fast Before Making A Big Decision
In this episode, Dr. A recommends students to fast before making any big decision because God has told us so.
00:45
October 17, 2018
Don’t Choose Revenge In Life
In this episode, Dr. A shares with students the need to choose love over revenge.
00:41
October 17, 2018
Asking great questions is Key
In this episode, Dr. A shares with students that asking great questions is key in order to live a great life.
00:46
October 14, 2018
Building A Passive Income Stream Is Key
In this episode, Dr. A share with students another way to think about building wealth.
01:19
October 11, 2018
Trust But Always Verify In Life
In this episode, Dr. A advises students to trust but verify.
00:38
October 10, 2018
Eat Before Going To The Grocery Store
In this episode, Dr. A reveals to students that not eating before going to the grocery store results is students spending more money.
00:45
October 10, 2018
You Shouldn’t Compromise In Life
In this episode, Dr. A advices students to not rushing into decisions and compromising in life.
00:48
October 8, 2018
You Need A Web Presence
In this episode, Dr. A reminds students that they need a web presence in 2018.
00:52
October 6, 2018
How to buy a car at the right time
In this episode, Dr. A reveals to students when they should buy a car after graduation
01:34
October 5, 2018
Faking Until You Make It Is Overrated
In this episode, Dr. A explains that faking until you make it isn’t the smartest choice for people to make these days.
00:50
October 4, 2018
Don’t be a snob
In this episode, Dr. A shares with students that being a snob backfires.
00:46
October 3, 2018
Celebrating Others Is Good For You
In this episode, Dr. A explains why celebrating others is good for you.
00:48
October 3, 2018
The importance of shaving while in college
In this episode, Dr. A shares with male students the importance of shaving in college.
01:29
October 1, 2018
Not understanding non-verbal behaviors will handicap you
Iin this episode, Dr. A explains to people that lacking non-verbal communication skills can be detrimental to you.
01:05
September 30, 2018
Long-term conformity backfires
In this episode, Dr. A reveals the dangers of long- term conformity.
01:55
September 29, 2018
Coward’s worse nightmare Is your action
In this episode, Dr. A explains to students that cowards despise real confrontation and that you should confront them once is a while.
01:03
September 27, 2018
The importance of speaking with a counselor sometimes
In this episode, Dr. A explains why students should speak with a counselor when need it.
00:48
September 26, 2018
The importance of reading the Bible while in college
In this episode, Dr. A explains to students that students must read the Bible in college.
00:48
September 25, 2018
Listen To Your Parents
In this episode, Dr. A reminds students that their parents love them and that they should listen to them.
00:44
September 24, 2018
Taking a class in public speaking is good for you
In this episode, Dr. A shares with students why they should take a class in public speaking in college.
00:54
September 23, 2018
Please Look At Life Objectively
In this episode, Dr. A shares with students the importance of looking at life objectively.
00:52
September 22, 2018
The importance of blogging while in college
In this episode, Dr. A explains why having a blog in college is good for students.
00:51
September 21, 2018
Don’t Burn Any Bridges While In College
In this episode, Dr. A shares with students the importance of not burning any bridges while in college.
01:08
September 20, 2018
Finding The Right Mate In College
In this episode. Dr. A shares his secret of finding a mate while in college.
01:11
September 19, 2018
You Must Produce Social Media Content
In this episode, Dr. A shares with students that they must produce social media content on a daily basis while in college in order to be discoverable.
00:45
September 19, 2018
Don’t Be A Slave To Your Smartphone
In this episode, Dr. A shares with students why they should not use their smartphones in class.
00:56
September 17, 2018
You Need To Get Involved On Campus
In this episode, Dr. A recommends students to join a college club in order to meet people.
00:59
September 14, 2018
Don’t Do Things Too Quickly
In this episode, Dr. A reminds students that doing things too quickly can be detrimental to them.
00:45
September 13, 2018
Don’t Let Others Push You Around In College
In this episode, Dr. A reminds students that nobody should push them around in life.
00:46
September 12, 2018
The Importance of Prayer in College
In this episode, Dr. A explains why college students should pray in college.
00:48
September 11, 2018
Don’t Turn To Drugs In College
In this episode, Dr. A advised students to speak with a psychologist over taking drugs.
00:54
September 10, 2018
Smoking isn’t the answer to stress
In this episode, Dr. A shares with students that smoking isn’t the answer to their stress problems and that talking with their professors should help.
01:07
September 9, 2018
Live Life To The Fullest With No Fear
In this episode, Dr. A recommends students to live life with a routine and no fear.
00:35
September 8, 2018
Build Your Network While In College
In this episode, Dr. A recommends students to build their network in college for long term success.
00:46
September 7, 2018
You Must Exercise One Hour A Day
In this episode, Dr. A explains why college students must exercise in college
01:34
September 6, 2018
Never Give Up Students
In this episode, Dr. A recommends to students to never give up.
00:41
September 5, 2018
Use Your Smartphone To Produce Content Not Scrolling Content
In this episode, Dr. A explains why you should use your smartphone to produce content rather than to consume content.
00:37
September 4, 2018
Get Your 7-8 Hours Of Sleep A Day
In this episode, Dr. A shared with the audience the importance of sleeping 7-8 hours a day in college.
01:15
September 3, 2018
Save Money In College By Going To Summer School
In this episode, Dr. A shares with students why they should go to Summer school.
00:51
August 31, 2018
Don’t Buy New Books In College
In this episode, Dr. A recommends students to buy used books for their classes.
00:32
August 30, 2018
Don't Use A Credit Card In College
In this episode, Dr. A recommends students to not use a credit card in college.
01:24
August 29, 2018
Don’t Overspend On Smartphone Bills
In this episode, Dr. A recommends students to spend 60-70 dollars a month in smartphone bills maximum. .
01:09
August 28, 2018
Car Payments Will Increase College Debt
In this episode, Dr. A shares with you why having a car payment while in college is a bad idea.
00:53
August 27, 2018
Why Getting A Meal Plan Pays Off
In this episode, Dr. A recommends college students to get a meal plan while in college because it should save them money in the long run.
00:49
August 26, 2018
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