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Transcending Thought

Transcending Thought

By LukeTherapy

Hey, it's Luke. Combining spirituality with psychology, I plan to share with you simple, easily digestible, practical techniques to finding true inner peace.
For years I was in the grip of intense anxiety and depression, whilst working toward becoming a clinical psychologist. I studied every type of therapy out there, and some of them did work. But nothing has compared to when I went through my spiritual awakening, or as I say: Transcended Thought. Since then, I have been grounded in peace. I left that career path to become a spiritual teacher, and plan to help you to achieve the same.
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How To Find True Healing: End The Self-Help Paradox

Transcending ThoughtMay 06, 2024

00:00
25:42
How To Find True Healing: End The Self-Help Paradox

How To Find True Healing: End The Self-Help Paradox

In this episode I talk you through the 'self-help' paradox.

When you believe you are a problem that needs to be solved, you will always find more problems and thus never find the peace you are after.

Peace comes when you let go of problems and instead just be as you are.

Let me show you how to find this in yourself


#spirituality #spiritual #mindfulness

May 06, 202425:42
What Happens When We Die? Luke Answers...

What Happens When We Die? Luke Answers...

In this episode I speak on the nature of death and the eternal. What happens when we die? One of the deepest questions humans face.

Let me give you my answer, and also how you can overcome the fear of death.

#spirituality #spiritual

Apr 22, 202418:29
Finding The Timeless Now

Finding The Timeless Now

Living presently is the art of living in this world.

Let me show you how to find peace by living in the timeless, eternal Now.


#spiritual #spirituality #spiritualawakening

Apr 16, 202409:39
Seeing Life Beyond The Veil

Seeing Life Beyond The Veil

In this video, I guide you to the deepest form of healing: lifting the veil of thought.

Once awakened from thought, your true nature is realised, and a blissful, joyful peace arises into your experience.

Let me show you.

#spirituality #spiritual

Apr 03, 202416:07
How To Manifest Abundance: The Secret No One Told You

How To Manifest Abundance: The Secret No One Told You

In this video I aim to completely shift your understanding of manifesting abundance.I cover exactly where you are going wrong, and how to fix it!


If you want to sign up to our 6 week online retreat, you can do so here - https://transcend.transcendingthought.com/raiseyourvibrationhome#spiritual #spiritualawakening #spirituality

Mar 27, 202420:24
Guided Meditation For Anxiety

Guided Meditation For Anxiety

Let me guide you into peace and stillness by transcending your thoughts, and resting in the silent mind.



#spirituality #spiritual #spiritualawakening

Mar 24, 202421:13
Finding True Inner Peace

Finding True Inner Peace

In this episode I guide you to the one thing all humans crave.

Finding inner peace is the one true search of all humans.

And it may be closer than you think.

Let me show you the way.


#spiritual #spirituality #therapy

Mar 14, 202416:22
Becoming Conscious: Realising Your True Essence

Becoming Conscious: Realising Your True Essence

In this episode I guide you to the deepest form of healing: realising yourself as pure consciousness.


When you are conscious, awake, and still, a power comes into your life greater than your own. It is the power of the one universal consciousness.

The One Being.


#spirituality #spiritual #spiritualawakening

Feb 22, 202410:51
This Is How You Meditate To Change Your Life

This Is How You Meditate To Change Your Life

In this episode I guide you to the essence of all meditation. Meditation is not something you do, it is a state of being. With easy, practical guidance, I will guide you into the peaceful no-mind.


#spiritual #spiritualawakening #spirituality

Feb 17, 202416:16
Finding The Timeless Now

Finding The Timeless Now

In this episode I give you experiential, practical guidance to realising the timeless Now.

The Now is where your salvation lies. You cannot find true fulfilment anywhere else. It happens now, or not at all.

Let me guide you to the liberated state all Easter spiritual teachings point you to, often called spiritual enlightenment.


#spiritual #spiritualawakening #spirituality

Feb 02, 202413:51
The Secret To Raising Your Vibration Permanently

The Secret To Raising Your Vibration Permanently

In this episode I give you perhaps the most powerful tool for attracting abundance and healing.

Letting go.

Once you let go, the universe comes in to guide you.

Let me show you.

#spiritual #spirituality #manifestation

Jan 29, 202419:08
Liberate Yourself From Suffering

Liberate Yourself From Suffering

In this episode I guide you the simplest path to peace and healing.

It is true liberation from suffering.

Once you are able to sense the essence of who you are beyond thought, true peace arises,

Let me show you!

#spiritual #spirituality #spiritualawakening

Jan 21, 202415:18
Permanently Raise Your Vibration And Let Abundance Find You

Permanently Raise Your Vibration And Let Abundance Find You

In this episode I give you the one secret you need to raising your vibration.

From a higher frequency, abundance will find you. You will feel more fulfilled and satisfied. Your life will transform for the better.

Let me show you.

#spiritual #spirituality #spiritualawakening

Jan 19, 202416:29
The Simple Practice To Make 2024 The Best Year Of Your Life

The Simple Practice To Make 2024 The Best Year Of Your Life

In this episode I give you the best practice to make 2024 the best year of your life.

It is the one practice I do daily, that has transformed my life completely for the better.

Abundance and Peace will begin to seek you!

Come and join me and let's wake up together!

#spiritual #spirituality

Jan 15, 202417:28
The Heart Of Jesus' Teachings

The Heart Of Jesus' Teachings

For Christmas I wanted to create a video dedicated to the teachings of Jesus.

Everything you need to know about healing and enlightenment was stated by Jesus in his time.

I plan to extrapolate his teachings to more modern day terminologies.

Happy Christmas. I hope we can always remember the true meaning of Christ-mas, which is not about consumerism and santa (change the letters around in that name and you will find why we lost the true meaning of Christ-mas.)


#spiritual #spirituality #spiritualawakening #therapy

Dec 18, 202323:32
Become Aware of Your Own Awareness

Become Aware of Your Own Awareness

This is all you need to know for awakening spiritually..


#spiritual #spiritualawakening #spirituality

Dec 14, 202308:27
Is This The End Of The World?

Is This The End Of The World?

In this video I talk about the topic often called 'the end of the world'.

However, it may not be what you think.

This video will completely shift your understanding of events today, and see things from a new perspective.

Let's build the New Earth Together.


#spiritual #spirituality #spiritualawakening

Nov 23, 202315:58
You Are The Creator: Manifest Your Dream Life, Now

You Are The Creator: Manifest Your Dream Life, Now

In this video I show you exactly how to manifest your dream life.

No, not through positive thinking. Through deep, practical, simple techniques that will rapidly transform your entire way of living.

You are the creator, you are manifesting always. Why not manifest the life you would prefer?

Let me show you how!

--

#spiritual #spirituality #spiritualawakening

Nov 06, 202323:07
The Simplest Path To Enlightenment: Transcending Thought

The Simplest Path To Enlightenment: Transcending Thought

In this episode I give you the simplest guide to enlightenment: transcending thought. All barriers to enlightenment exist in the thinking realm. Silence your thoughts and enlightenment is there. This is what I show you in this video! #spiritual #spirituality #spiritualawakening

Nov 03, 202317:50
The Law of Attraction: How It Works

The Law of Attraction: How It Works

In this episode I talk you through how the Law of Attraction actually works, why it may not be working for you, and how to fix it.


With this you learn the most powerful tool for manifesting your dream life!


Enjoy :)


#spiritual #spirituality #lawofattraction

Nov 02, 202320:00
The Art Of Surrender

The Art Of Surrender

Learning the profound art of surrender for true and lasting healing.


#spiritual #spiritualawakening

Oct 27, 202316:01
Going Beyond The Ego For Good...

Going Beyond The Ego For Good...

Going Beyond The Ego For Good - End The Stories!...


#spiritual #spirituality #spiritualteaching

Oct 15, 202305:05
Guided Meditation Into Stillness

Guided Meditation Into Stillness

The no-mind is the state all humans seek. The state of a calm inner world. In this video I will guide you into stillness for lasting spiritual transformation.


Return to this episode whenever you need to experience the still, calm, tranquil state of presence.


#spiritual #spirituality #spiritualawakening

Oct 08, 202320:20
Finding The Fourth Stage Of Consciousness

Finding The Fourth Stage Of Consciousness

In this episode I guide you through the 4 stages of consciousness. Once you are able to sense deeply the fourth stage of consciousness, which is the spiritual awakening, you are awakening from the dreams of the mind and sensing the spiritual state of presence. This is what the East call spiritual awakening, or liberation. The awakening of consciousness. This is what you seek, and that which will bring you the healing and fulfilment you so deeply crave. #spiritual #spirituality #spiritualawakening

Oct 04, 202330:21
End The Fight Against Ego For Spiritual Enlightenment

End The Fight Against Ego For Spiritual Enlightenment

In this video I guide you to the realisation that you do not need to 'get rid of' an ego to 'become' enlightened. You are an enlightened Being. You need only remember. Let me guide you into lasting spiritual transformation for true healing and fulfilment. #spiritual #spirituality #spiritualawakening

Sep 21, 202309:58
Stop Trying To Raise Your Vibration. Do This Instead...

Stop Trying To Raise Your Vibration. Do This Instead...

Many people spend their days trying to raise their vibration. This is a practice that will lead you frustrated.

Your natural state of being is peace, love and Light.

So you need not ask the question 'how do I raise my vibration?' You need only ask 'How do I stop decreasing my natural vibration?'

In this episode I show you exactly what you are doing that is decreasing your natural state, and how to change this!

#spirituality #spiritual #spiritualteachings

Sep 17, 202309:48
The Nature Of Forgiveness

The Nature Of Forgiveness

In this video I talk you through how to heal yourself through forgiveness. For many they harbour grievances and anger towards others for years, or perhaps guilt and shame for what they have done in the past. Forgiveness frees you from these states instantly and invites peace into your life. Let me show you how. #spirituality #spiritual #spiritualawakening

Sep 05, 202325:24
How To Raise Your Vibration: Stop Resisting

How To Raise Your Vibration: Stop Resisting

In this video I show you the fastest tool to raising your vibration to manifest a better life. Raising your vibration need not be difficult, it just takes a bit of practice! I give you here the one thing you need to focus on to manifest your dream life. Your dream life will arise the moment you stop resisting, and start being. Let me show you the way! If you want to work wit me visit transcendingthought.com #spiritual #spirituality #spiritualawakening (The chart I show in this video is Dr Hawkins' map of consciousness)

Aug 24, 202316:45
How Do I Find Lasting Inner Peace?

How Do I Find Lasting Inner Peace?

In this episode I guide you to what I believe all humans crave more than anything else: inner-peace.


Once you understand the foundation of inner-peace, all you need is to continue to bring it more deeply into life.


What is peace? It is merely your natural state undisturbed by emotion. Once you can learn to quieten the mind you awaken into your true nature.


Let me show you.


#spirituality #spiritual

Aug 07, 202318:14
Enlightenment: Is It Really This Easy?

Enlightenment: Is It Really This Easy?

In this episode I talk you through the secret to enlightenment. What it is, and how to get it. Many people spend years in spiritual seeking mode. I aim for this video to point you away from seeking and into the realisation of enlightenment. Enlightenment cannot come. It can only be felt here and now as your very essence. This is what this video aims to reveal to you. With enlightenment comes the true healing you so deeply crave. Let me show you. #spiritual #spirituality #enlightenment

Jul 16, 202319:39
How A Spiritual Awakening Heals You

How A Spiritual Awakening Heals You

In this episode I guide you to the realisation of how spirituality heals you. Through my own inner reflections and realisations I plan to reveal to you the truth of how you heal.

Learn to still the mind and awaken into your true spiritual self. Let me show you how!

#spiritual #spirituality #spiritualawakening

Jun 27, 202317:11
Connecting With 5-D Consciousness For Spiritual Liberation

Connecting With 5-D Consciousness For Spiritual Liberation

In this episode I point you to connecting to your 5-D consciousness. 5-D consciousness is what some people call your higher Self.


This isn't something separate from you. It is your very essence. And awakens through becoming still.


Knowing this will allow you to strengthen your intuition and inner guidance and feel more deeply connected to all of life around you.


Let me guide you there :)


#spirituality #spiritual

Jun 22, 202317:14
Let Abundance Find You! The Most Powerful Manifestation Technique No One Has Told You...

Let Abundance Find You! The Most Powerful Manifestation Technique No One Has Told You...

In this video I talk you through a unique manifestation technique no one has told you before!


Combining my own spiritual realisation I have created a powerful manifestation tool for you to allow your dream life to find you!


When you shift your energy to the frequency that matches your dream life, you need only allow your dream life to materialise around you. This is the process of manifestation.


Let me show you!


#spirituality #spiritual #manifestation

Jun 16, 202319:07
The Art Of True Spiritual Healing

The Art Of True Spiritual Healing

In this episode I talk you through the most simple, practical realisation to allow true healing to happen within you. I truly believe healing cannot happen fully without a spiritual awakening. Once you awakening, it is the beginning of the end of suffering. As this happens, who you truly are in your essence awakens from the false, limited self, and true liberation begins.

This is the one true healing. Let me show you how!


--


#spirituality #spiritual

Jun 08, 202325:59
Change Your Relationship With Time For True Healing!

Change Your Relationship With Time For True Healing!

In this episode I take you on a deep dive into one of the most foundational elements of spiritual practice - ending the delusion of time. Time is what keeps the mind active - continuous pre-occupation with past and future and thus a complete denial of Now. But what happens when you shift this, and learn to make the Now your dwelling place? Well, you wake up.

The spiritual awakening is when you become fully one with Now. Your life will become more rich and fulfilling, and you will also be so much more likely to achieve your goals. Let me show you how :)

#spirituality #spiritual

May 26, 202320:57
This Is How You Manifest! Change Your Life Through The Power Within You!

This Is How You Manifest! Change Your Life Through The Power Within You!

There is probably something you desire in life. Perhaps a dream career, or maybe a dream business, or maybe a dream living situation.


The issue you may be making, however, is that you are in the completely wrong mindset. Most humans spend their entire lives searching for the future that they miss the foundation of living a good life, and that is learning to live in the Now.


In this episode I talk you through how to achieve your goals whilst also living presently. When you grasp it, you will be so much more likely to achieve your goals, and actually enjoy the journey too!


Enjoy :)


#spiritual #spirituality

May 12, 202325:01
Say Goodbye To Anxiety: The Spiritual Approach To Ending Fear For Good!

Say Goodbye To Anxiety: The Spiritual Approach To Ending Fear For Good!

In this video, I talk you through the spiritual approach to freedom from anxiety. I truly believe this is an emotional state we are now evolving past - we do not need it anymore!

For all of the time you are identified with the ego - and thus out of touch with who you are in your essence - fear and anxiety will be present somewhere in your life.

Only by freeing yourself from the incessant chatter of the thinking mind, and learning to be still, does anxiety and fear then leave you.

In this episode I attempt to cover multiple areas of anxiety, and how to free yourself through the wisdom of transcending thought.


--

#spiritual #spirituality


Apr 27, 202330:56
Quieten Your Mind For Lasting Peace: The Art Of Mindfulness

Quieten Your Mind For Lasting Peace: The Art Of Mindfulness

In this episode I go very deep into the art of what mindfulness actually is, and how to begin incorporating it into your everyday life! This is not a surface level video, I deconstruct what the word mindfulness truly means and how it can make your life more rich, fulfilling, peaceful, and abundant.


Awakening from thought is truly the liberation all humans seek. This video guides you to this truth.


#spiritual #spirituality #spiritualteachings

Mar 31, 202321:25
Stop Resisting Life And Find Peace

Stop Resisting Life And Find Peace

In this episode I share with you something that I call 'the resistance pattern'. This is the process that causes the majority of your suffering. Once you begin to see what the resistance pattern is, and how to let it go, you will notice a tremendous amount of peace begins to enter into your being. How? I'll talk you through in this episode.

#spirituality #spiritual #spiritualawakening

Oct 09, 202221:58
The Art Of Surrender

The Art Of Surrender

In this episode I point you to what I believe is the biggest cause of suffering in the human psyche, and how to overcome it. It is what I call the resistance pattern, and it is something embedded within us as babies. 

The moment you can become aware of how the resistance pattern operates within you, you can then make the conscious decision to drop it. What happens when you stop resisting? You accept. What does it mean to accept? It means to surrender. And to surrender to life is the art of living. To allow Life to guide you. 

This will dramatically change the trajectory of your entire life, invite peace and stillness, and show you how to end suffering for good.

Allow me to guide you through the letting go of this resistance pattern, and I'll show you how to simply Be.

#Spirituality #spiritual #spiritualawakening #spiritualguidance

Sep 17, 202221:12
Give Yourself Rest From Your Suffering - A Message From The Buddha

Give Yourself Rest From Your Suffering - A Message From The Buddha

In this episode I point you the core essence of your very Being through The Buddha's teaching - Sunyata. Sunyata is that which humanity is missing - it is the Being from which humans have come. Sensing Sunyata in your life will give you rest from your suffering, quieten your mind, and accelerate the death of ego. I guide you here on how to find rest from your problems and find what Jesus called 'The Kingdom of Heaven'. It is not out there, and you do not need to die to feel it. It is within you - it is the dimension of Being.


#spirituality #spiritual #spiritualawakening #buddhism

Aug 23, 202219:42
What Is Really The Cause of Depression? (And How To Transcend It)

What Is Really The Cause of Depression? (And How To Transcend It)

In this video I approach the concept of depression and mental suffering from a different angle. There is little to no evidence that depression is caused by a chemical imbalance in the brain. I reveal to you the real cause of depression and most importantly, how to overcome it for good. This also applies to many emotional issues that plague humans including anxiety, fear, loneliness etc. All of these fall under the umbrella term The Buddha used: suffering. Learn to overcome suffering through this simple realisation.

Jul 29, 202223:57
Learning How To Just 'Be' (And Still Pursue Your Goals)

Learning How To Just 'Be' (And Still Pursue Your Goals)

In this episode I talk you through what is meant by 'Being'. Being is often a very misunderstood term. Often people equate it to sitting cross-legged and not moving. But you can actively take action and live your life whilst Being. This episode will show you exactly what I mean. Being is the aspect of humanity that has become lost. We are no longer human beings. We are humans doing. Bringing Being back into our life now is essential.

May 29, 202226:39
Can Humans Now View Time In 4D?

Can Humans Now View Time In 4D?

Stress is one of the biggest causes of death among humans. And the cause of stress is when you try to escape or resist the present moment. Why does this happen? Because humans view time as a 3-Dimensional property. 

But it isn't. It's a 4-Dimensional property. Once you realise there is only one moment - the present moment - and live aligned with that moment, stress cannot exist. Your life takes on true inner peace. And it's life changing!

Intrigued? Listen to this episode and I will explain all. 

Let's go down this rabbit hole together.

May 22, 202222:38
Why Are Humans So Unhappy?

Why Are Humans So Unhappy?

In this episode I talk you through why we humans are so unhappy, despite living in one of the most physically comfortable environments known to our species. The mind did not evolve to keep you happy, it evolved to keep you alive. If you cannot learn to switch it off (or rather, transcend it) it will keep causing you to suffer. I talk you through this in-depth and also give you 3 ways of transcending the mind.

#spirituality #spiritual #spiritualawakening

May 15, 202226:56
Mind-Made Value: Why It Is Ultimately Worthless

Mind-Made Value: Why It Is Ultimately Worthless

In this episode I guide you through a concept I call 'mind-made value' and why it is ultimately worthless. When you drop mind-made value, your life will take on a whole new sense of meaning. You will no longer seek yourself in external things. It will help you to connect with the formless essence of who you are: conscious presence.

--

#spirituality #spiritual #spiritualawakening

May 08, 202229:06
What Is A Spiritual Awakening?

What Is A Spiritual Awakening?

In this video I attempt to explain the spiritual awakening process to you in a way that may satisfy your mind. Of course an awakening means you are stepping out of identification with the mind and achieving Self-realisation, so the mind cannot ever fully grasp this. Only you can be there to witness it yourself, not through conceptual thinking, but through awareness of the Self. So please listen to the words and remember we can only point to it, not understand it, and then it is your job to witness it in yourself. Be there as the present awareness: there is your evidence.

I also describe the definition of ego, and how to accelerate it's death!

May 01, 202232:18
Transcending Thought Is The End Of Suffering...

Transcending Thought Is The End Of Suffering...

In this episode I explain to you exactly what it means to go through a spiritual awakening, or as I say 'transcend thought'. This is one of my favourite videos I have made. I explore with you the importance of spiritual practice, the cause of suffering, and how it can be eliminated by finding the deeper 'I' within. You have everything you need to feel peaceful and whole within you now. Transcending thought will reveal that to you, and this episode will show you how...

Apr 25, 202217:32
My Spiritual Awakening Story

My Spiritual Awakening Story

In this episode I talk you through how I got over years of depression and anxiety in an instant, by transcending the thoughts in my mind, and how you can too!

Apr 24, 202218:46
Time Moves Through You: The Simple Technique To Live Presently

Time Moves Through You: The Simple Technique To Live Presently

In the first episode of the podcast I plan to share with you this simple realisation that will almost force you to live presently. And to live presently is synonymous with peace, abundance, and joy. You are not moving through time. Time moves through you. Let me show you exactly what that means, and the sheer power behind this realisation...

Apr 18, 202208:55