Skip to main content
The Lyme Boss: Surviving to Thriving

The Lyme Boss: Surviving to Thriving

By Heather Gray AKA The Lyme Boss

Welcome to The Lyme Boss Podcast, your ultimate resource for taking charge of your physical, mental health and Lyme healing journey. Join host Heather Gray, the Lyme Boss, as we journey from surviving to thriving naturally. We explore natural healing, chronic Lyme, co-infections, and autoimmune diseases, and address overlooked aspects like anxiety and depression. Discover daily steps to unlock your best self and become the Boss of your health journey. Tune in, be inspired, and thrive naturally. It is not in your head, you are not crazy!! It is possible to heal.
Available on
Amazon Music Logo
Google Podcasts Logo
iHeartRadio Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Brain on Fire!! Lyme Recovery with special guest Sharon from the amazing non profit Lyme Warrior

The Lyme Boss: Surviving to Thriving Aug 25, 2022

00:00
35:26
A Deep Dive into Mysterious Health Issues with Evan H. Hirsch MD and Heather Gray FND-P

A Deep Dive into Mysterious Health Issues with Evan H. Hirsch MD and Heather Gray FND-P

In Episode 99. Heather Gray FND-P discusses health challenges with Evan Hirsch MD, focusing on mysterious digestive issues, chronic fatigue, and Long-Haulers. They explore Evan Hirsch's four-step approach to resolving Long-haulers emphasizing symptom identification, addressing deficiencies and toxins, and trauma work.


Get Celwel click here: https://celwel.us/ Use code LYMEBOSS for 10% off

Get Danger Coffee: https://dangercoffee.com?ref=zjm5ngy Use Code lymeboss for 10 % off


Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned fatigue expert, best-selling author and professional speaker. He is the creator of the EnergyMD Method, the science-backed and clinically proven 4 step process to resolve chronic fatigue and Long Covid naturally. Through his best-selling book, podcast, and international online programs, he has helped thousands of people around the world.


Vistit Evan here https://www.energymdmethod.com/


A healthier you starts with what you eat. Get healthier food into your diet with these easy, yummy, fast meals today!

Download your free video series Real Cooking For Real Life here.

https://thelymeboss.com/



#thelymebosspodcast #Lymepostcast #healinglymepodcast #LongCOVID #WellnessJourney #HolisticHealth #LymeDisease #ChronicFatigue #HealthAdvocacy #FunctionalDiagnosticNutrition #HealthTips #CleanDiet #TraumaHealing #Biohacking #EmpowerYourHealth #DrEvanHirsch #HealthAwareness #LifestyleChanges



Mar 26, 202438:29
Mastering Your Hormones with Dr Anna Cabeca and Heather Gray FND-P

Mastering Your Hormones with Dr Anna Cabeca and Heather Gray FND-P

In episode 98. We discuss stress, hormone balance, and environmental factors affecting health. Dr. Anna discusses her personal experience with infertility and early menopause.


The podcast explores the impact of mindset, consciousness, and emotional well-being on hormonal health. Dr. Anna introduces bioenergetic medicine, its integration with traditional approaches, and successful cases in her practice.

  • 03:04 - Dr Anna emphasizes the need for empowerment in managing health and preventing unnecessary suffering.

  • 05:08 Discusses the influence of her mother's family surviving adverse conditions and the disparity in life expectancy.

  • 06:03 - Highlights the persistence of victim mentality and the blessings that can emerge from challenges like Lyme disease.

  • 06:55 - Discusses her diagnosis of infertility and early menopause at 39, the challenges of fertility treatments, and her decision to take a sabbatical.

  • 07:41 - Narrates her global journey, exploring indigenous cultures, and the on transformative impact on her perspective.

  • 08:24 - Shares her realization about the importance of hormone balance in women's health and the impact of stress on hormonal health.

  • 09:07 - The concept of hormonal intelligence and its role in overall well-being.

  • 09:28 - Disconnect between hormonal health and modern medical practices

  • 10:11 - The impact of stress on hormonal balance and the interconnectedness of hormonal systems..

  • 12:57 - shares her insights into the mind-body connection and the impact of thoughts and beliefs on physical health.

  • 14:15 impact of trauma on hormonal health and the role of healing in the overall well-being of individuals.

  • 15:14 - Shares examples of successful cases in her practice where bioenergetic medicine played a crucial role.

  • 16:08 - Discusses the impact of lifestyle factors on hormonal health and the role of nutrition and exercise.

  • 17:07 - The influence of genetics on health and the importance of understanding individual variations in responding to lifestyle interventions.

  • 18:44 - The interplay between genetics, lifestyle, and environmental factors in shaping health and well-being.

  • 20:23 - Reflects on her journey in the field of women's health and the lessons she has learned, encouraging others to trust their intuition and pursue their passions.

  • 21:05 - Shares her  thoughts on the integration of traditional and alternative approaches in promoting optimal health.

Link to celwel https://celwel.us/  use code LYMEBOSS for 10% off


She lectures frequently on these topics throughout the world to large audiences and is known nationally as The Girlfriend Doctor and is host of The Girlfriend Doctor show.  She has personally developed natural products to help women balance hormones and thrive through menopause including the highly acclaimed Julva® cream for the vulva and MightyMaca® Plus, a powerful superfood blend.  She now lives in Dallas with her daughters, horses and dogsJulva Trial: 

https://drannacabeca.com/products/julva-trial-pack?rfsn=7871367.2bac22


Magic Menopause Program: 

https://drannacabeca.com/pages/offers-magic-menopause?rfsn=7871367.2bac22

Get healthier food into your diet with these easy, yummy, fast meals today! 

Download your free video series Real Cooking For Real Life here.

https://thelymeboss.com/

#thelymebosspodcast #Lymepostcast #healinglymepodcast #HormonalBalance #menopause #BioenergeticMedicine #RootCauses #EmpowerHealth #MindBodyConnection #Bioindividuality #GeneticsandHealth #PersonalizedMedicine #HolisticApproach #WellnessJourney #SelfCare #HealthAdvocacy #Empowerment #Podcast #HealthPodcast


Mar 19, 202429:09
3 Health Hacks for Maximum Vitality with Heather Gray FDN-P

3 Health Hacks for Maximum Vitality with Heather Gray FDN-P

In episode 96, Heather Gray FND-P shares three essential health hacks for maximum vitality in this episode. Drawing from her journey of overcoming Lyme disease and toxicity, she emphasizes the importance of prioritizing sleep, maintaining a nutritious diet, and incorporating regular exercise.

I've successfully reversed multiple autoimmune conditions and achieved remission from Lyme Disease. Today, I'm dedicated to sharing my experiences and expertise, and helping others on their own journeys to health and well-being. I look forward to guiding and inspiring you on your path to a healthier, happier life.


02:23 - Highlighting the struggle of maintaining energy for life beyond work.

03:05 -Connecting energy to manifesting goals and experiencing joy and gratitude.

04:05 - Heather's personal journey, struggles with Lyme disease, toxicity, and mental health challenges.

05:23 - Encouragement for others to take charge of their health journey.

07:16 - Heather's positive experience with "Cell Well" and a discount code for listeners.

07:37 - Introduction to the first health hack: Prioritizing Sleep.

08:22 - Mentioning barriers to health, including mold, cavitation, and sleep apnea.

10:09 - Transition to the second health hack: Nutritious Diet.

11:16 - Discussing the impact of processed foods on brain inflammation and energy levels.

13:16 - Introduction to the third health hack: Regular Exercise.

14:30 - Emphasizing the importance of finding the right balance in exercise.

17:50 - Heather's online course, "Foundations of Health, offering a discounted price of $297 (from $597) for a limited time.

19:59 - Encouraging listeners to take charge of their health journey and offering a discounted price for the course.

Get Celwel click here: https://celwel.us/ Use code LYMEBOSS for 10% off


I'm Heather Gray, a Functional Practitioner, Lyme Boss, and owner of The Lyme Boss. I'm passionate about helping people overcome chronic health conditions like Lyme disease, mold toxicity, and toxin overload.


Reach Heather Gray here: heather@thelymeboss.com

Learn all the tools I did to overcome Lyme, Mold and Autoimmune Diseases Get The Foundations of Health course: https://rb.gy/xbgz40

Normally $599 on sale for $297

Get healthier food into your diet with these easy, yummy, fast meals today!

Download your free video series Real Cooking For Real Life here.

https://thelymeboss.com/


#thelymebosspodcast #Lymepostcast #healinglymepodcast #HealthHacks #WellnessJourney #LymeDisease #Vitality #CellWell #FoundationsOfHealth #HolisticHealth #Empowerment #SleepTips #Nutrition #Exercise #SelfCare #WellBeing #HealthAndWellness #HolisticLiving #HealthyLiving




Mar 12, 202421:11
Unveiling the Secrets of Inflammation with Dr. Tom O’Bryan and Heather Gray FND-P

Unveiling the Secrets of Inflammation with Dr. Tom O’Bryan and Heather Gray FND-P

In episode 96. The discussion covers gut health's profound impact on overall wellness, the role of inflammation in chronic diseases, and surprising fertility findings related to organic food choices. 

The episode concludes with Dr. Tom urging action against toxic exposure, emphasizing lifestyle changes, and sharing insights from cancer survivors and experts on immune system health and aging, underscoring the importance of personal choices and maintaining sacred spaces.

You will not want to miss this life-changing docuseries.  SPOILER ALERT. There are some bombs he is going to drop about Lyme disease as well.  Something I have NEVER heard before!!! 

https://thelymeboss.com/

In this podcast you will discover 

02:54 - His latest project, "The Inflammation Equation," a culmination of interviews with 60 world experts to decode the path to optimal well-being.

05:17 - Highlights the significant role of bacteria in the gut in influencing brain function and overall health.

06:09 - Discusses the impact of bacterial exhaust, such as short-chain fatty acids, on overall health.

07:10 - Emphasizes the connection between gut bacteria and neurotransmitters, influencing mood and mental health.

09:26 - The importance of maintaining a healthy balance of gut bacteria for overall well-being.

11:46 - Discusses the accelerated aging of astronauts in space and the role of inflammation in the process.

13:31- Chronic inflammatory diseases to 14 of the top 15 causes of death according to the CDC.

14:18 - Silent progression of inflammation leading to diseases, urging awareness and proactive measures.

16:40 - Tom O’Bryan delves into a Harvard study revealing unexpected outcomes related to fertility and fruit/vegetable consumption.

18:38 - Explains the negative impact of pesticides on conventional produce, leading to increased risk of miscarriages and stillbirths.

22:41 - The long-term impact of accumulated phthalates, especially in pregnant women, and its potential effect on children's IQ.

23:40 - The importance of taking care of your heart, body, and home. shares the experience of dealing with high-powered attorneys during a strike.

27:13 - Tom discusses his unique interview style, receiving positive feedback from interviewees who appreciate the engaging conversations.

27:56 - Importance of making choices to care for your body, citing his decision to quit smoking and his overall approach to well-being.

29:27 - Shares insights from interviews with cancer survivors, highlighting the critical role of stress management in overall health.

32:05 - The significance of the immune system in determining biological age and expert perspectives on reducing inflammation for a healthier life.

42:26 - Step-by-step approach to implementing health changes, stressing progress over perfection.

Get Celwel click here: https://celwel.us/ Use code LYMEBOSS for 10% off 

Get your spot to see The Inflammation Equation: https://rkt511.isrefer.com/go/tie24/TheLymeBoss

Get healthier food into your diet with these easy, yummy, fast meals today! 

Download your free video series Real Cooking For Real Life here.

https://thelymeboss.com/

#thelymebosspodcast #Lymepostcast #healinglymepodcast #HealthPodcast #InflammationEquation #GutHealth #WellBeing #ToxinFreeLiving #FunctionalNutrition #DrTomOBrien #CancerAwareness #MindBodyHealth #HealthSummit #OptimalWellBeing


Mar 05, 202444:05
Spirituality, Conscious Living, and Transformational Education with Steve Farrell and Heather Gray

Spirituality, Conscious Living, and Transformational Education with Steve Farrell and Heather Gray

In episode 95.  Co-founder of the humanities team, Steve Farrell discusses his journey from Silicon Valley success to spiritual awakening. The episode explores the transformative impact of universal consciousness and the release of Steve's book, Heather Gray FND-P, and Steve discusses Humanity's Team, focusing on its launch, community-building, and three key objectives: education, embodying principles, and engaging others. 

In this episode, you will discover 01:31 Steve's journey from humble beginnings to founding companies in Silicon Valley.02:40: Steve talks about his book, "A New Universal Dream.

05:23: Steve's spiritual awakening and cognitive dissonance in Silicon Valley.

06:58: Heather's thoughts on spiritual awakening as a cosmic realization.

09:32: Steve addresses balancing wealth and spirituality.

13:42: Praise for the love story between Steve and his wife, the Importance of marrying a spiritual partner who supports life-changing decisions.

15:05: Conscious Living and Transformational Education,

15:38: Discover live programs with notable speakers, Emphasis on creating a community that supports conscious journeys and connects like-minded individuals.

16:23: Three Objectives of Humanity's Team 17:45: Highlight of the Art and Science of Conscious Living.23:59: Overview of Steve's book, "A New Universal Dreamcatcher

Check out Humanities Stream Plus : https://thelymeboss--hteam.thrivecart.com/humanity-stream/62a77aa71dc97/

Author of a Book: A New Universal Dream : https://www.stevefarrell.org/a-new-universal-dreamReach Heather Gray here: heather@thelymeboss.com

Get healthier food into your diet with these easy, yummy, fast meals today! 

Download your free video series Real Cooking For Real Life here.

https://thelymeboss.com/

#thelymebosspodcast #Lymepostcast #healinglymepodcast #ConsciousLiving #SpiritualAwakening  #ANewUniversalDream#TransformationalEducation#ConsciousLeadership #Balance#DivineConnection #WellnessJourney #Spirituality #HolisticLiving #MindBodySpirit #Podcast #Inspiration 



Feb 27, 202430:57
From Lyme disease to Spiritual Awakening: A Healing Journey with Ricky Wilson and Heather Gray FDN-P

From Lyme disease to Spiritual Awakening: A Healing Journey with Ricky Wilson and Heather Gray FDN-P

In this episode 91. Heather Gray interviews Ricky Wilson, a healing and transformational coach who overcame chronic Lyme disease. Ricky shares his journey from being misdiagnosed to reaching a point of despair where he contemplated suicide. He then describes a pivotal moment of surrender and spiritual awakening that led to his spontaneous healing. The discussion highlights the importance of mindset, self-discovery, and acceptance in the healing process.


In this podcast you will discover.

02:36 - Ricky's challenges in diagnosis, misdiagnoses, and worsening symptoms.

08:10 - Ricky's mindset shift, spiritual awakening, and self-discovery journey.

21:52 - Reflective thoughts from both Heather and Ricky on their past struggles and empowerment.

30:05 Disease paradigm shift, meditation, and inner transformation.

31:16 - Transformative Internal Change

35:03 - Impact on Various Life Areas

36:14 - Healing, spiritual insights, coaching, and personal growth.


Get Danger Coffee: https://dangercoffee.com?ref=zjm5ngy Use code LymeBoss for 10% off


Find Ricky: www.thepowerofyou.coach


Reach Heather Gray FDN-P here: heather@thelymeboss.com


Get healthier food into your diet with these easy, yummy, fast meals today!

Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/

Join us in making Lyme disease visible and accelerating the path towards a cure.

#Thelymebosspodcast #Lymepostcast #Healinglymepodcast #spiritualAwakening #LymeDiseaseWarrior #Mindfulness #SelfDiscovery #Inspiration #WellnessWednesday #HealthAndWellness #LifeTransformation #PositiveVibes #HopefulStories #PersonalGrowth #MindBodySpirit #MotivationMonday #thepowerofyourcoach #rickywilson



Feb 20, 202451:33
Exploring the Bio-Energetics of Disease

Exploring the Bio-Energetics of Disease

Episode 93. Join Heather as she dives deeper into the bioenergetics of Lyme disease and disease in general. Heather Gray, a functional diagnostic nutrition practitioner and certified bioenergetic practitioner discusses how our bodies are electromagnetic beings and how disruptions in our bioenergetic fields can lead to health issues. She explores the importance of mindset, frequency, and energy in healing, emphasizing the need to address these aspects alongside traditional treatments.I've successfully reversed multiple autoimmune conditions and achieved remission from Lyme Disease.


Today, I'm dedicated to sharing my experiences and expertise and helping others on their own journeys to health and well-being. I look forward to guiding and inspiring you on your path to a healthier, happier life.

In this episode, you will discover 01:40 : Heather explains the concept of bioenergetics and its connection to everything being energy and frequency. 02:59 : The importance of coherence between the brain and heart electromagnetic fields for overall well-being.

04:09 : Heather connects bioenergetics to chronic illnesses, emphasizing the impact of external factors like Wi-Fi, artificial lighting, and stressors on the body's energy field.

06:01: The role of mindset and emotions in healing, highlighting how thoughts and emotions carry specific frequencies that influence the body.

07:26 : Introduces tools like scanners, red light biologic tools, PMF devices, and essential oils to support and recharge the bioenergetic field.

09:11: Practical strategies for mitigating the harmful effects of EMFs, such as turning off Wi-Fi at night, using EMF rocks, and incorporating minerals and electrolytes.

10:40: Importance of Minerals and Electrolytes 12:10: Introduces the quantum realm and recommends the experts

Get Emfrocks: emfrocks.com/THELYMEBOSS

I'm Heather Gray, a Functional Practitioner, Lyme Boss, and owner of The Lyme Boss. I'm passionate about helping people overcome chronic health conditions like Lyme disease, mold toxicity, and toxin overload.
Reach Heather Gray here: heather@thelymeboss.com

Get healthier food into your diet with these easy, yummy, fast meals today! 

Download your free video series Real Cooking For Real Life here.

https://thelymeboss.com/


#thelymebosspodcast #Lymepostcast #healinglymepodcast #LymeBoss #Bioenergetics #HolisticHealth #EMFMitigation #WellnessPodcast #QuantumRealm #MindBodyConnection #HealingJourney #NaturalHealth #LymeDisease #HealthAndWellness


Feb 13, 202416:19
Biohacking with mold-free/toxin-free Danger Coffee. A Conversation With Dave Asprey and Heather Gray FND-P

Biohacking with mold-free/toxin-free Danger Coffee. A Conversation With Dave Asprey and Heather Gray FND-P

Episode 92. Heather Gray FND-P interviews Dave Asprey in this podcast about health issues related to mold and Lyme toxicity. They discuss Biohacking, Dave's journey, and his new product "Danger Coffee" – a mold-free coffee with minerals and electrolytes. The conversation touches on responsible coffee sourcing, the benefits of morning coffee, and the importance of balancing health with enjoyment.
In this podcast, you will discover
01:37: Dave's health struggles and journey to wellness 

03:37: Creation of Bulletproof coffee and mold-free coffee concept 

05:54: Introduction of Danger Coffee and its additional health benefits

09:08: Discussion on the negative impact of organic coffee 

10:43: Importance of acidity in coffee and its impact on circadian rhythms 

14:19: Heather's positive experience with Danger Coffee

Get Danger Coffee: https://dangercoffee.com?ref=zjm5ngy To get 10 % off: Code “lymeboss”


Guest Bio: Dave Asprey, Bulletproof Coffee founder and biohacking pioneer, is a bestselling author, CEO, and podcast host. Overcoming health challenges, he invested $2 million in personal health, created The Bulletproof Diet, and revolutionized markets like MCT oil and collagen protein. Founder of 40 Years of Zen, he applies neuroscience to personal transformation, supports biohacking startups, and advocates for regenerative agriculture. Residing between Vancouver Island and Austin, Texas, Dave is also known for his pun-stoppable sense of humor.

Reach Dave Asprey: DAVEASPREY.COM

Reach Heather Gray FDN-P here: heather@thelymeboss.com

Get healthier food into your diet with these easy, yummy, fast meals today! 

Download your free video series Real Cooking For Real Life here. ⁠https://thelymeboss.com/


#Thelymebosspodcast #Lymepostcast #Healinglymepodcast #DaveAsprey #Biohacking #WellnessJourney #DangerCoffee #MoldFree #ToxinFree #HealthAndWellnes #BiohackingWisdom #FairTradeCoffee #LabTestedCoffee #healthycoffee #moldfreecoffee #thelymeboss 



Feb 06, 202416:49
The Top 5 Toxins hiding in your home and how to address them with Warren Phillips and Heather Gray

The Top 5 Toxins hiding in your home and how to address them with Warren Phillips and Heather Gray

Episode 91. Join host Heather Gray FND-P and special guest Warren Phillips, also known as the Nontoxic Dad discuss his journey from an environmental consultant to a nontoxic living advocate.

The conversation covers health challenges, toxic exposures, and practical tips for transitioning to a nontoxic lifestyle in areas like personal care, kitchen, and bedroom. The podcast emphasizes small, incremental changes for a positive shift towards a nontoxic life.

In this podcast you will discover

• 00:57: Unmasking the root cause: toxins and their impact on fatigue, brain fog, and anxiety..

• 02:14: The toll of toxins: Warren's health challenges from environmental exposure.

• 03:06: Deep dive into toxic heavy metals and chemicals, leading to neurological issues.

• 04:22: A spiraling decline: Warren's deteriorating health, medical struggles, and confronting mold exposure.

• 06:15: Healing from the inside out: uncovering the hidden impact of mercury fillings, mold, and other toxins.

• 08:49: Beyond health: understanding the connection between stress, anxiety, and the need for compassion.

• 09:21: Heather's personal story: resolving urinary issues through nontoxic swaps and the value of truth in living nontoxic.

• 10:46: Toilet paper taboo: revealing potential health risks linked to conventional brands.

• 12:02: Bamboo's hidden secret: how processing methods can impact its "eco-friendliness."

• 12:50: Heather's experience with improved urinary health through alternative solutions.

• 15:27: Shaving off the toxins: Warren exposes the chemicals and microplastics lurking in razors.

• 17:22: Razor revolution: insights into safer shaving options and the hidden toxins in toothpaste.

• 20:44: Brushing away the bad stuff: the debate on fluoride, plastic toothbrushes, and embracing nontoxic dental care.

• 24:07: Beyond the bathroom: fragrances, shampoos, and the importance of choosing natural alternatives for overall health.

• 26:11: Living nontoxic goes beyond personal care: clean eating, water filtration, and reducing chemical exposure for long-term wellness.

• 28:17: Kitchen clean-up: replacing table salt with healthier options and addressing water quality with filtration systems.

• 35:35-: Bedroom detox: ditching VOC-emitting magazines and minimizing cell phone exposure at night.

• 38:13: Sleep tight, breathe easy: invest in organic mattresses and bedding for a truly clean sleep environment.

• 42:46: Slow and steady wins the race: overcoming overwhelm with small, consistent changes and prioritizing solutions over excuses.


Get Primal Life Organics: https://www.idevaffiliate.com/32863/975.html


Find Warren here: Nontoxicdad.com and on insta


Reach Heather Gray FDN-P here: heather@thelymeboss.com


Get healthier food into your diet with these easy, yummy, fast meals today!

Download your free video series Real Cooking For Real Life here.

⁠https://thelymeboss.com


#Thelymebosspodcast #Lymepostcast #Healinglymepodcast #NontoxicLiving #HealthPodcast #WellnessJourney #ToxinFree #HealthyLifestyle #SmallChangesBigImpact #CleanLiving #HolisticHealth #PodcastInterview #NaturalLiving


Jan 30, 202449:22
Plant Medicine and Inner Work, Healing your past and finding joy with Pat Miller LMT and Heather Gray FDN-P

Plant Medicine and Inner Work, Healing your past and finding joy with Pat Miller LMT and Heather Gray FDN-P

Episode 90. Heather Gray FDN-P welcomes Pat Miller, a shaman and massage therapist. Pat shares her inspiring journey to becoming a guide for others, emphasizing the importance of inner work and deep healing. They go into the world of plant medicines like ayahuasca and psychedelics, discussing their potential for personal growth and tackling challenges like trauma and addiction.


In this podcast, you will discover 

  • 0:10 - Psychedelics and healing with a shaman

  • 1:47 - Pat shares her story of becoming a shaman through apprenticeship and trips to Peru (working with ayahuasca).

  • 3:32 - Peaceful and gentle first ayahuasca journey, comparing it to a cat's purr.

  • 5:32 - Explanation of a shaman's role. Pat highlights them as guides who hold space for others' inner work.

  • 8:15 - A powerful story about confronting a core wound from her childhood, and finding forgiveness and gratitude for her mother's struggles.

  • 11:24 - Plant medicine and personal growth.

  • 11:34 - Plant medicines like ayahuasca and psilocybin, describing them as sentient beings and work with them as a conversation.

  • 12:32 - People who can benefit from psychedelics, including those dealing with trauma, addiction, and mental illness.

  • 16:00 - Ayahuasca experience, highlighting the emotional release and healing it brought.

  • 21:25 - Pat sings a traditional Shipibo medicine song invoking the cleansing light of this sacred tree.

  • 25:35 - Healing arts, sound healings, and cacao ceremonies. 

Get Pluck: https://eatpluck.com/?ref=e32vz28k use TheLymeBoss for 10% off 

Find Pat:  www.Facebook.com/apukunahealingarts

Reach Heather Gray FDN-P here: heather@thelymeboss.com

Get healthier food into your diet with these easy, yummy, fast meals today! 

Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/

#Thelymebosspodcast #Lymepostcast #Healinglymepodcast #healingjourney #innerwork #personalgrowth #selfdiscovery #wellbeing #mentalhealth #emotionalhealth #spirituality #mindbodyspirit #alternativehealing #plantmedicine #ayahuasca #psychedelics #shaman #sacredplants #healingplants 





Jan 23, 202428:57
A Teen’s Journey Through Lyme disease with Dorothy and Rachel Leland, Heather Gray FDN-P

A Teen’s Journey Through Lyme disease with Dorothy and Rachel Leland, Heather Gray FDN-P

Episode 89. Heather Gray interviews Dorothy Leland and her daughter Rachel about Rachel's teen battle with Lyme disease. Misdiagnosed for 9 months, Rachel endured physical and mental struggles, including pain, cognitive issues, and depression. A Lyme Literate doctor and a special chiropractor became her turning points, leading to her recovery and current healthy life. Sharing her story through her journal, Rachel offers hope and insight for others facing similar challenges.


In this podcast, you will discover 

1:29: Dorothy explains how she got involved with Lyme disease.org after her daughter Rachel became sick.

3:13: Rachel explains how she developed knee pain as a soccer player and then other symptoms that led to her being diagnosed with Lyme disease.

5:07: Migrating pain often associated with Lyme disease and how it can be mistaken for other issues.

5:56: How her mental health deteriorated as her Lyme disease progressed and she dealt with gaslighting from medical professionals.

7:16: How many times Rachel was in a psychiatric facility, Rachel explains her one experience. why it wasn't helpful.

8:15: How difficult it was to have Rachel in the psychiatric facility and how she sought help from a specialist therapist.

11:08: Heather Gray FND-P compares her own experience of being diagnosed with celiac disease as an adult to Rachel's struggles with Lyme disease as a teenager.

12:11: How long it took to get a diagnosis and emphasizes the importance of advocating for oneself.

13:25: How doctors sometimes dismiss patients' concerns about Lyme disease and even blame them for their illness.

17:03: Different treatments she tried to get better, including antibiotics, hyperbaric oxygen therapy, and chiropractic care.

21:10: Importance of maintenance care for people with Lyme disease to prevent relapses.

22:45: How her journal inspired her to write a book about her experience.

24:38: How difficult it must have been for Rachel to revisit the dark times in her life while writing the book.

25:22: Dorothy shares her perspective on reading Rachel's journal and how it revealed some things she didn't know about her daughter's experience

31:51: Importance of sharing Rachel's story and normalizing conversations about mental health challenges and Lyme disease.

32:13: Need to address the rising issue of adolescents struggling with mental health and Lyme disease.

34:32: Being misdiagnosed with Lyme disease due to its supposed non-existence in California.

35:17: Rachel shares a similar experience of being told Lyme disease wasn't possible in certain locations.

37:23: Criticizes the dismissive attitude towards Lyme disease based on geographical location.

40:09: How the Neural Retraining System (DNRS) helped her manage her health.

41:40: Heather criticizes the reliance on medication and highlights the effectiveness of alternative approaches like breathwork and somatic experiencing.

42:46: Heather shares an example of how managing stress helped her resolve a physical symptom.

Get Dr. Rawls: https://vitalplan.sjv.io/c/3904974/968557/12659 Make sure to use LYMEBOSS15 for 15% off

Finding Resilience, A Teen’s Journey Through Lyme Disease, by Rachel Leland and Dorothy Kupcha Leland

Website: resilientlyrachel.com/book/

Instagram: @ResilientlyRachel

Reach Heather Gray FDN-P here: heather@thelymeboss.com

Get healthier food into your diet with these easy, yummy, fast meals today! 

Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/

Join us in making Lyme disease visible and accelerating the path towards a cure.

#Thelymebosspodcast #Lymepostcast #Healinglymepodcast #LymeDiseaseAwareness #MisdiagnosisMatters #MentalHealthMatters #TeenStruggles #ResilienceJourney #ChronicIllnessWarrior #HealthAdvocacy #AlternativeHealing #LymeRecovery #FromDarknesstoLight #dorothyleland #rachelleland #Lymebook 



Jan 16, 202447:31
Retraining your brain with these 3 steps.

Retraining your brain with these 3 steps.

In episode 88, Heather Gray FND-P focuses on brain retraining and nervous system resetting as an important piece of the healing journey, especially for chronic illnesses or trauma. She shares her personal experience of struggling with these issues and eventually finding success through brain retraining techniques. 

Heather explains three easy exercises listeners can practice daily to calm their nervous system and improve their health: Grounding, Box breathing and self-hugs.


In this podcast you will discover 

  • 0:10 - Brain retraining and nervous system resetting. 

  • 3:23 - Trauma, nervous system reset, and healing. 

  • 7:21 - Breathwork for stress relief and digestion. 


 3 best exercise for nervous system retraining:

  • 8:39 - Grounding: Spending 20 minutes barefoot in nature or touching a tree. 

  • 9:57- Breathwork: Box breathing (4 seconds inhale, 4 seconds hold, 4 seconds exhale, 4 seconds hold) before meals.

  • 11:28 - Self-hug: Crossing arms, placing hands on shoulders, closing eyes, and swaying for 10 seconds.

                                  

  • 14:58 - Nervous system resetting for stress relief and wellness. 


I'm Heather Gray, a Functional Practitioner, Lyme Boss, and owner of The Lyme Boss. I'm passionate about helping people overcome chronic health conditions like Lyme disease, mold toxicity, and toxin overload.

I've successfully reversed multiple autoimmune conditions and achieved remission from Lyme Disease. Today, I'm dedicated to sharing my experiences and expertise and helping others on their own journeys to health and well-being. I look forward to guiding and inspiring you on your path to a healthier, happier life.

Reach Heather Gray FND-P here: heather@thelymeboss.com

Get healthier food into your diet with these easy, yummy, fast meals today! 

Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/

Don't forget to subscribe for more life-changing insights and leave a comment below with your biggest takeaway from this episode!

#Thelymebosspodcast #Lymepostcast #Healinglymepodcast #nervoussystemreset #braintraining #healingjourney #traumahealing #chronichealth #holistichealth #functionalmedicine #wellbeing #wellnesstools #selfcare #mentalhealthmatters#selfimprovement #holisticliving #mindfulnesspractice #wellnesswednesday #naturalhealing



Jan 09, 202418:06
Mastering your perimenopause transformation with Dr. Skinner and Heather Gray FDN-P

Mastering your perimenopause transformation with Dr. Skinner and Heather Gray FDN-P

Episode 86. In this podcast Heather Grey FDN-P and Dr. Skinner discuss how women can flourish in their 40s and beyond. They delve into topics like alternative medicine, perimenopause, menopause, and self-care tips for optimal health and well-being.


In this podcast you will learn

1. Alternative medicine approaches to maintaining wellness

2. Dr. Skinner's personal journey to healing chronic fatigue and fibromyalgia

3. The impact of aging on women's health, including hormonal changes and decreased libido

4. Strategies for managing perimenopause symptoms and hormonal imbalances

5. Dr. Skinner's revolutionary mindset shift for empowering your menopause journey

6. How to identify and treat adrenal fatigue

7. The importance of gut health for hormone detoxification

8. Practical self-care tips for promoting overall well-being

9. Dr. Skinner's free hormone quiz and course to help you navigate perimenopause and menopause


Get Primal life organics: https://www.idevaffiliate.com/32863/975.html

Guest Bio: As a Naturopathic Physician with over 20+ years of clinical experience, my goal is to revolutionize the health model to work in your favor by implementing a patient-centric approach through precision medicine. This approach is designed to enhance your understanding of your own body and empower you to unlock your full vitality, allowing you to become the most vibrant version of yourself.


Interested in Speaking on these topics.

- The Gut-Brain Connection

- Flourishing in Perimenopause & Menopause

- The Vagus Nerve Connection to Health

- Mindset as key to healing

- Adrenal & thyroid connection to ease the menopause journey

Find Dr Skinner here. https://www.revolutionaryhormones.com/optin1679346123422

Reach Heather Gray FDN-P here: heather@thelymeboss.com


Get healthier food into your diet with these easy, yummy, fast meals today!

Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/


Don't miss out on this informative and empowering episode!

#Thelymebosspodcast #Lymepostcast #Healinglymepodcast #perimenopause #menopause #hormones #wellness #naturalmedicine #holistichealth #selfcare #empowerment #midlife #womenshealth #alternativemedicine #hormoneimbalance #adrenalfatigue #guthhealth #hormonedetoxification y



Jan 02, 202433:50
Mindset Motivation. How to overcome Lyme, Mold, Autoimmune, and Mental Health issues for good!!

Mindset Motivation. How to overcome Lyme, Mold, Autoimmune, and Mental Health issues for good!!

Episode 82. In this episode, Heather Gray FDN-P discusses the importance of mental toughness for success in life, sharing personal stories and insights from her own journey to overcome adversity and achieve her goals. She also emphasizes the importance of mindset shift and self-improvement, and shares free tools for mental wellness and self-care.


"I've successfully reversed multiple autoimmune conditions and achieved remission from Lyme Disease. Today, I'm dedicated to sharing my experiences and expertise and helping others on their own journeys to health and well-being. I look forward to guiding and inspiring you on your path to a healthier, happier life."

In this episode, you'll discover:

The importance of mental toughness training for success in life

*Learn how to retrain your brain and nervous system for healing.

Discover how to calm the vagus nerve and improve digestion with breathwork exercises.

*Try a physical exercise to help you relax and accept your current circumstances.

*Learn how to overcome adversity and take control of your health.


Hear Heather's personal story of overcoming childhood trauma, chronic illness, and toxic relationships.


Get tips on how to recognize and address underlying issues in order to move forward in life and in relationships.

Discover why lack of success is often due to ignorance, not malicious conspiracy.


Learn how to detox from toxic habits and mindsets for improved health.

Hear Heather's story of changing her mindset to improve her life and health after struggling with Lyme disease for 10 years.

Identify one obstacle or challenge in your life that you can embrace as an opportunity for growth.


I'm Heather Gray, a Functional Practitioner, Lyme Boss, and owner of The Lyme Boss. I'm passionate about helping people overcome chronic health conditions like Lyme disease, mold toxicity, and toxin overload.

Reach Heather Gray here: heather@thelymeboss.com


Get healthier food into your diet with these easy, yummy, fast meals today!

Download your free video series Real Cooking For Real Life here.

www.thelymeboss.com


If you are looking to improve your mental toughness and achieve your goals, this episode is for you. :)


Dec 30, 202320:24
Lyme Disease and TBD Funding: Why Is It SO Underfunded? With Bonnie Crater and Heather Gray FDN-P

Lyme Disease and TBD Funding: Why Is It SO Underfunded? With Bonnie Crater and Heather Gray FDN-P

https://thelymeboss.com/

Episode 87. In this podcast Heather Gray FND-P and Bonnie Crater delves into the often unseen world of Lyme disease, exploring its impact on individuals, families, and the fight for awareness and funding. It weaves together powerful personal stories with insightful discussions on advocacy efforts and research advancements.

In this podcast you will discover

(0:10) Bonnie Carter's journey with Lyme and its impact

(1:45) Girl Scout moms unite against Lyme: A foundation's story

(3:00) Understanding the emotional and financial burdens

(3:31) Centre for Lyme Action's mission and Capitol Hill success

(4:45) Lyme's rising prevalence across various locations

(6:00) Why increased awareness and advocacy are crucial

(9:15) Inclusive and scientific approach: Centre's guiding principles

(11:00) Heather Gray FND-P passion for research funding and mental health support

(14:38) Tick Act and its impact on research and education

(16:15) Challenges of accurate patient counts and diagnostic tools

(17:30) Research priorities: Reliable testing and innovative treatments

(20:00) The Kay Hagan Tick Act: A major legislative achievement

(21:15) Addressing the funding disparity between Lyme and other diseases

(22:30) Alpha Gal syndrome: Another tick-borne illness to consider

Get NIKKI plus Lyme https://www.wearenikki.com?fpr=heather14

use code thelymeboss for 10% off 

Reach Bonnie here: https://centerforlymeaction.org/

Reach Heather Gray FDN-P here: heather@thelymeboss.com

Get healthier food into your diet with these easy, yummy, fast meals today! 

Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/

Join us in making Lyme disease visible and accelerating the path towards a cure.


#Thelymebosspodcast #Lymepostcast #Healinglymepodcast #LymeDisease #TickBorneDisease #CureLyme #LymeFunding #AlphaGal

Guest Bio : Bonnie Crater is co-founder and board director of Center for Lyme Action.  Bonnie is also co-founder and co-chair of Bay Area Lyme Foundation and former chair of the BAL science committee which drives the research agenda, champions innovation, and seeks partners to chart new paths in Lyme research. Bonnie is 2 time CEO and is a multi-time vice president of marketing in Silicon Valley.  She currently serves on the board of the CB Wellness Foundation and on the Town of Portola Valley’s Nature and Science Committee. Ms. Crater holds an AB in Biology from Princeton University


Dec 26, 202325:49
Mastering your perimenopause transformation with Dr. Skinner and Heather Gray FDN-P

Mastering your perimenopause transformation with Dr. Skinner and Heather Gray FDN-P

Episode 86. In this podcast Heather Grey FDN-P and Dr. Skinner discuss how women can flourish in their 40s and beyond. They delve into topics like alternative medicine, perimenopause, menopause, and self-care tips for optimal health and well-being.

In this podcast you will learn

1. Alternative medicine approaches to maintaining wellness

2. Dr. Skinner's personal journey to healing chronic fatigue and fibromyalgia

3. The impact of aging on women's health, including hormonal changes and decreased libido

4. Strategies for managing perimenopause symptoms and hormonal imbalances

5. Dr. Skinner's revolutionary mindset shift for empowering your menopause journey

6. How to identify and treat adrenal fatigue

7. The importance of gut health for hormone detoxification

8. Practical self-care tips for promoting overall well-being

9. Dr. Skinner's free hormone quiz and course to help you navigate perimenopause and menopause


Get Primal life organics: https://www.idevaffiliate.com/32863/975.html

Guest Bio: As a Naturopathic Physician with over 20+ years of clinical experience, my goal is to revolutionize the health model to work in your favor by implementing a patient-centric approach through precision medicine. This approach is designed to enhance your understanding of your own body and empower you to unlock your full vitality, allowing you to become the most vibrant version of yourself.


Interested in Speaking on these topics.

- The Gut-Brain Connection

- Flourishing in Perimenopause & Menopause

- The Vagus Nerve Connection to Health

- Mindset as key to healing

- Adrenal & thyroid connection to ease the menopause journey

Find Dr Skinner here. https://www.revolutionaryhormones.com/optin1679346123422


Reach Heather Gray FDN-P here: heather@thelymeboss.com


Get healthier food into your diet with these easy, yummy, fast meals today!

Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/


Don't miss out on this informative and empowering episode!

#Thelymebosspodcast #Lymepostcast #Healinglymepodcast #perimenopause #menopause #hormones #wellness #naturalmedicine #holistichealth #selfcare #empowerment #midlife #womenshealth #alternativemedicine #hormoneimbalance #adrenalfatigue #guthhealth #hormonedetoxification



Dec 19, 202333:50
Lyme Disease and Its Impact on Women: A Conversation with Dr. Jaquel Patterson and Heather Gray FDN-P

Lyme Disease and Its Impact on Women: A Conversation with Dr. Jaquel Patterson and Heather Gray FDN-P

Episode 85. In this podcast, Dr. Jaquel Patterson goes into the intricacies of Lyme disease, particularly its impact on women. Dr. Jaquel Patterson, a licensed naturopathic physician specializing in Lyme disease treatment, shares her insights on the gender disparity in diagnosis and treatment.


The connection between Lyme disease and autoimmune conditions, and the importance of addressing hormonal imbalances and lifestyle changes in managing this complex disease.


In this podcast you will discover

1. The role of naturopathic medicine in Lyme disease management

2. Addressing inflammatory markers and hormone Imbalances

3. Unveiling the mysteries of Lyme disease in women

4. The hormonal connection between autoimmune and Lyme disease

5. Lyme disease is a serious tick-borne illness that can cause a variety of symptoms, including fatigue, joint pain, and neurological problems.

6. Naturopathic medicine can be an effective treatment for lyme disease, especially when combined with traditional Western medicine.

7. Women are more likely than men to develop chronic Lyme disease.

8. Misdiagnosis and delayed diagnosis are common in Lyme disease, especially in women.

9. Self-care is important for people with Lyme disease to help manage their symptoms and improve their quality of life.

10. Hormonal Imbalance and autoimmune conditions.


Get your NIKKI at https://www.wearenikki.com?fpr=heather14

use code thelymeboss for 10% off


Guest Bio: Dr. Jaquel Patterson is a nationally recognized naturopathic physician, success coach, best-selling author x 3, and Forbes contributor. She owns a successful multidisciplinary medical practice in Fairfield, CT providing care to patients throughout the country. She has over 15 years of clinical experience with a focus on autoimmune conditions, Lyme disease, environmental medicine, anxiety/depression, and childhood developmental disorders.


- Featured and keynote speaker nationally and has frequently appeared on television, print and various media outlets.

- Currently serves on the board for the American Academy of Environmental Medicine.

- Past President of the American Association of Naturopathic Physicians

- She has her MBA in Healthcare Management from Quinnipiac University

Register for her upcoming summit www.lymehealhers.com


Reach Heather Gray FDN-P here: heather@thelymeboss.com

Get healthier food into your diet with these easy, yummy, fast meals today!

Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/

#Thelymebosspodcast #Lymepostcast #Healinglymepodcast #LymeDisease #WomensHealth #Empowerment #Diagnosis #Treatment #LifestyleChanges



Dec 12, 202323:12
Healing Through Psychedelic Medicine: A Conversation with Dr. Nagula and Heather Gray FDN-P

Healing Through Psychedelic Medicine: A Conversation with Dr. Nagula and Heather Gray FDN-P

Episode 84 

In this podcast, Heather Gray FDN-P and Dr. Nagula explore the transformative power of psychedelic medicine in promoting mental health and healing. They delve into the personal journey of Dr. Nagula who shares his experiences with psychedelics and how he has helped people to overcome trauma, depression, and anxiety. 

They also discuss the therapeutic potential of various psychedelic medicines, the legal landscape surrounding their use, and the importance of proper integration after psychedelic experiences.

In this podcast you will discover:

  1. How psychedelics can help you overcome trauma, heal from addiction, and achieve personal growth. 

  2. Personal stories of healing and transformation

  3. Explore the science behind psychedelics and how they can be used to treat a variety of mental health conditions.

  4. Transformative power of psychedelic experiences. 

  5. Discover how to integrate your psychedelic experiences into your daily life to maximize their benefits.

  6. Transformative power of psychedelic experiences.

  7. Listen to the stories of people who have healed from trauma, depression, and anxiety through psychedelic therapy.

  8. Stay up-to-date on the latest research and developments in the field of psychedelic medicine.

NIKKI plus Lyme or just the NIKKI get 10% when you use code TheLymeBoss. To buy please visit   https://www.wearenikki.com?fpr=heather14

Guest Bio: Dr.Nagula is a renowned physician with a remarkable story of personal triumph and unwavering dedication to helping others. He has dedicated his life to providing exceptional care to his patients, utilizing a comprehensive approach that encompasses both traditional medicine and holistic practices. His journey is a testament to the power of the mind-body-spirit connection and the transformative potential of integrative medicine..

Author of the Wall Street Journal's bestseller, "From Doctor to Patient: Healing Cancer through Mind, Body, and Spirit."

Establishing a thriving medical practice and opening the region's first certified ambulatory surgical center.

Find out more about Dr. Nagula  https://divanagula.com/about/

Reach Heather Gray here: heather@thelymeboss.com

Get healthier food into your diet with these easy, yummy, fast meals today! 

Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/

This is a must-listen episode for anyone who wants to learn more about Psychedelic Medicine

#thelymebosspodcast #Lymepostcast #healinglymepodcast #psychedelics #mentalhealth #healing #psychedelicmedicine #psychedelictherapy #mentalwellness



Dec 05, 202341:19
 From Offal to Delicious - Why Are Organ Meats So Good for You? With Chef James Barry-Heather Gray

From Offal to Delicious - Why Are Organ Meats So Good for You? With Chef James Barry-Heather Gray

Episode 75:In this tantalizing episode of "The Lyme Boss" podcast, we embark on a culinary journey like no other with Chef James Barry from Pluck. Get ready to explore the mouthwatering world of organ meats and discover why they're not just good for you but downright delicious! And if you do not like the taste of organ meat, you can still get the amazing benefits by using Pluck. Find out more on this episode. Meet Chef James Barry: Our guest, Chef James Barry, is the mastermind behind Pluck, a culinary sensation that's turning the tables on traditional dining by showcasing the incredible flavors and health benefits of organ meats.

The Offal Revolution: Discover the hidden gems within organ meats and learn why they're considered a culinary treasure in various cuisines worldwide. Nutritional Powerhouses: Chef James unravels the nutritional benefits of organ meats, explaining why they're packed with essential vitamins, minerals, and amino acids that can supercharge your health. Health Impacts: Explore the potential health impacts of incorporating organ meats into your diet, from improved energy levels to enhanced nutrient absorption. Culinary Inspiration:

Chef James Barry leaves you with inspiration to experiment with organ meats in your own kitchen and elevate your culinary skills. Tune In for a Tasty Adventure! Join us on this flavor-packed episode as we uncover the savory secrets of organ meats and learn why they're a delicious, nutritious addition to your diet. Chef James Barry from Pluck will have you embracing offal with open arms and a happy palate! Don't miss it—hit that play button now and share with your food-loving friends.

 To order Pluck https://eatpluck.com/?ref=e32vz28k

use TheLymeBoss for 10% off


To order LMNT http://elementallabs.refr.cc/heathergray

To learn more about The Lyme Boss www.thelymeboss.com

Remember, a world of savory health and culinary delight awaits in this episode. Share the love, leave a review, and let's spread the word about the fantastic flavors and wellness benefits of organ meat

 

 #pluck #jamesbarry #thelymebosspodcast #healthpodcast #TLBpodcast #fromoffaltodelicious #organmeats #heatlthandwellness #savorysecrets #tastethedifference

 

 

 


Dec 02, 202339:60
A leaky Gut is the gateway to autoimmunity. With Whitney Morgan Heather Gray FDN-P

A leaky Gut is the gateway to autoimmunity. With Whitney Morgan Heather Gray FDN-P

In this eye-opening episode of The Lyme Boss Podcast, we welcome the brilliant Whitney Morgan to the show. Join us as we delve deep into the crucial topic of how a leaky gut serves as the gateway to autoimmunity. Discover the astonishing 100% correlation between Hashimoto's disease and non-celiac gluten sensitivity that could change the way you approach your health and wellness journey.

Key Discussion Points:

•              Understanding the concept of a "leaky gut" and its impact on overall health.

•              Exploring the intricate connection between leaky gut and the development of autoimmune diseases.

•              Unraveling the astounding 100% correlation between Hashimoto's disease and non-celiac gluten sensitivity.

•              Practical tips and strategies for healing and maintaining gut health.

•              Real-life success stories of individuals who have reversed autoimmunity through gut health interventions.

•              The importance of personalized approaches to address leaky gut and autoimmunity.

•              Insights into Whitney Morgan's expertise and experience in the field.

Guest Bio: Whitney Morgan is a leading authority on gut health and autoimmune conditions. With years of experience and a deep passion for helping individuals regain their health, she brings a wealth of knowledge to this critical conversation.

Join us in this enlightening discussion with Whitney Morgan as we explore the profound connection between a leaky gut and the development of autoimmune diseases, with a specific focus on Hashimoto's disease and non-celiac gluten sensitivity. Tune in, subscribe, and share this episode with your network to spread awareness about the importance of gut health in maintaining overall well-being.

 

Find out more about Whitney here and join the Functional Health Alliance: https://bit.ly/Join_FxHA

 

Download your FREE cooking series, Real Cooking for Real Life.  Learn how to make easy, yummy, healthy meals under 25 min.  Heal your gut with real food!! Get that here www.thelymeboss.com

 

Please like, share, and subscribe!!  Help me spread the word.  There is hope!!


Make sure to answer the poll and Q and A on this episode, let your voice be heard



#Autoimmunity #LeakyGut #HashimotosDisease #GlutenSensitivity #GutHealth #HealingJourney #PersonalizedWellness #LymeBossPodcast #HealthAwareness #WellnessJourney #whitneymorgan #functionalhealthalliance #morgannutrition #healthpodcast #thelymebosspodcast #TLBpodcast


Dec 02, 202342:42
 Mold. The Struggle is Real!! Learn how to detox when you get an accidental exposure with Heather Gray FDN-P

Mold. The Struggle is Real!! Learn how to detox when you get an accidental exposure with Heather Gray FDN-P

I recently got exposed twice to mold in the last two weeks. from moldy hotel rooms.  I have horrible weight gain, brain fog, and widespread pain.  Join me as I teach you what products and techniques, I use to detox mold. 

We can’t live in a bubble, and there are things we can do to help protect ourselves and techniques to use once we have had exposure.

There is hope!

If you would like someone to help you on your journey make sure to visit my website www.thelymeboss.com to book a free discovery call.  I also have a FREE course you can check out.  It teaches you all the things I did to overcome Lyme, Mold, and two autoimmune diseases.  I will put the links below to the products that were mentioned in the show. 

Please like, share, and subscribe to this show. 

Thank you and have a Healthy Day.  Stay tuned.

Higher Dose  My favorite way to detox, lose weight, have beautiful skin, and lower brain fog, and pain.  So easy to use, portable and affordable. https://shareasale.com/r.cfm?b=1336029&u=3246222&m=87497&urllink=&afftrack= Castor oil packs https://shop.queenofthethrones.com/thelymeboss use code Thelymeboss10 to get 10% off 

Therasage https://bit.ly/3pJoP96

THELYMEBOSS for 10%off

NIKKI https://www.wearenikki.com?fpr=heather14   use code thelymeboss for 10% off

LMNT electrolytes.   http://elementallabs.refr.cc/heathergray

Dry Brush

Coffee enemas  https://www.optimalhealthnetwork.com/Organic-Coffee-Enema-Kits-Supplies-s/1010.htm

Mold detox binders You have to be a practitioner to order these products, you must use my practitioner code 5chTONKH.  (If you are pooping daily do not start with this protocol. Please reach out to me first before ordering anything)

Detoxing mold 4-month protocol https://cellcore.com/products/myc-support-protocol

 


Dec 02, 202320:49
Lyme disease and low libido with a focus on sexual dysfunction with Dr. Diane Mueller and Heather Gray FDN-P

Lyme disease and low libido with a focus on sexual dysfunction with Dr. Diane Mueller and Heather Gray FDN-P

Episode 83. In this podcast, we discuss the stigma surrounding sexual dysfunction, particularly low libido, and the need for more open conversations about it. The speakers also discuss the role of hormones and stress in sexual function and provide tips for improving sexual health and wellness. Dr. Diane also provides practical tips for improving your sexual health and wellness.

In this episode, you'll discover:


How to have a more fulfilling sex life


Gender differences in sexuality and desire


Hormones and intimacy in women


Women's sexual health and wellness


Sexual dysfunction, hormones, and self-regulation


Discussing sex drive and its relationship to health can help break down taboos and create a more open environment.


Low libido is a common symptom of chronic illnesses, and it's often stigmatized and ignored.


Oxytocin is a hormone that plays a role in sexuality and bonding, and it can improve sexual function and pleasure.


Stress can hinder the release of oxytocin, making it harder to engage in intimate activities.


Practicing longer foreplay and embodiment activities can help increase oxytocin levels and create a more pleasurable atmosphere.


Guest Bio: Dr. Diane Mueller, ND, DAOM, is a seasoned sexual wellness authority, blending a strong educational foundation with a rich clinical and teaching experience. With a dual doctorate in Naturopathic Medicine and Acupuncture and Oriental Medicine.


- Diane has illuminated the discourse on sexual health through her practice, My Libido Doc.

- She has a podcast called "The Libido Lounge" and an online training institute.

- She is committed to fostering open dialogue and comprehensive sexual health education.

- She has a holistic approach to patient care and believes that a healthy libido is a cornerstone to holistic wellness.


Ebook Lander - From Hot Flashes to Hot Nights: Increasing Libido In Menopause

https://drtalks.com/sexual-dysfunction-summit/from-hot-flashes-to-hot-nights-increasing-libido-in-menopause/?uid=629&oid=60&ref=2984


Reach Heather Gray here: heather@thelymeboss.com

Get healthier food into your diet with these easy, yummy, fast meals today!

Download your free video series Real Cooking For Real Life here.

https://thelymeboss.com/


If you're ready to break the silence and take control of your sexual health, this podcast is for you.




Nov 28, 202324:06
Quantum Biology Unveiled: Healing through Frequencies with Dr. Catherine Clinton and Heather Gray

Quantum Biology Unveiled: Healing through Frequencies with Dr. Catherine Clinton and Heather Gray

Welcome to Episode 74 of the Bioenergetic Beats Podcast! In this enlightening episode, we dive deep into the world of Quantum Biology with the incredible Dr. Catherine Clinton. Dr. Catherine is a true pioneer in the field of holistic healing, having overcome her own health challenges and dedicating her life to helping others do the same.

In this conversation, Dr. Catherine shares her personal journey of resilience, battling autoimmune conditions and Lyme disease during medical school. Her experiences paved the way for a profound understanding of how our health is intricately connected to the natural world and our relationships with it.

Discover the secrets of our quantum biological system and how it's entwined with the earth, the sun, the wind, water, plants, seasons, and our fellow beings. Learn how embracing these connections can lead to genuine healing and a profound sense of belonging.

Dr. Catherine Clinton's mission is to empower you with this transformative knowledge and inspire the paradigm shift needed to reestablish our connection with the environment for ultimate well-being.

Tune in as we unravel the mysteries of Quantum Biology and embark on a journey toward a healthier and more connected world.

Get your free ticket to the Quantum Summit here https://www.drcatherineclinton.com/a/2147520922/JqeV9cmL

Get your NIKKI here  

https://www.wearenikki.com?fpr=heather14

Use code thelymeboss  for 10% off

 

Get your FREE Cooking series Real Cooking for Real Life www.thelymeboss.com

#QuantumBiology #HolisticHealing #NatureHeals #BioenergeticBeats #DrCatherineClinton #HealingJourney #ParadigmShift #HolisticHealth #WellnessPodcast #Bioenergetics #NaturalConnections #Episode74 #PodcastEpisode #thyelymeboss #TLBpodcast #frequenies


Nov 21, 202336:23
Dr. Lauryn and Heather Gray FDN-P. The gut-brain reset. How your mind can heal your body.

Dr. Lauryn and Heather Gray FDN-P. The gut-brain reset. How your mind can heal your body.

In episode 81, Heather Gray interviews Dr. Lauryn a former TV news journalist turned functional medicine & gut-brain optimization expert She explains how the gut is connected to the brain and heart, and how the vagus nerve plays a key role in linking these systems.

She also outlines a process for rewiring the gut-brain connection and shares the habits to support gut love.

In this episode, you'll discover:



1. What is the gut-brain connection?

2. How can gut health impact your physical and mental health?

3. How can you heal your gut and improve your overall health?

4. What are Dr. Lauryn's top tips for gut love?

5. The gut-brain connection is a powerful force that plays a vital role in overall health and well-being.

6. Mindset and psychology are essential components of healing, not just tactics and strategies.

7. Gut health, brain health, and heart health are all interconnected, and the vagus nerve plays a key role in linking these systems.

8. Healing involves addressing mental and emotional factors, such as thoughts and beliefs, to facilitate physical healing.

9. There are many simple things you can do to support gut love, such as drinking pure water and minerals, chewing food well, and taking enzyme supplements.


Guest Bio: Dr. Lauryn is a former TV news journalist turned functional medicine & gut-brain optimization expert who helps people get to the root cause of their greatest health challenges and fix their gut so that they can reach their optimal potential.



• Featured on ABC, GMA, TEDx, CBS, and USA Today

• Author of 8 Books

• Host of The Go with Your Gut Podcast

• Creator of Total Gut Reset


Find Dr. Lauryn here https://drlauryn.com/


Get healthier food into your diet with these easy, yummy, fast meals today!

Download you free video series Real Cooking For Real Life here. Learn how to cook!! I teach you yummy, healthy meals under 20 min. I not only teach what to eat, but why!! www.thelymeboss.com


To buy Danger Coffee please visit

https://dangercoffee.com?ref=zjm5ngy


If you're ready to take control of your health and start feeling your best, listen to this podcast today!


PLEASE SHARE THIS EPISODE WITH SOMEONE YOU LOVE


Nov 14, 202337:24
Dr. Dan Cardellichio and Heather Gray FDN-P. 3 Key Factors to Preventing Heart Attack

Dr. Dan Cardellichio and Heather Gray FDN-P. 3 Key Factors to Preventing Heart Attack

Episode 80. In this episode, host Heather Gray sits down with Dr. Dan Cardellichio, to discuss the importance of personalized nutrition and lifestyle changes for preventing heart disease. The 3 key factors you should know about to prevent a heart attack. Dr. Dan had a heart attack at age 37, it actually saved his life. Nutrition, sleep, and managing stress are key to the prevention of a heart attack. In this episode, you'll discover: 1. Dr. Dan Cardellichio shares his expertise on clinical nutrition and functional medicine, and he offers valuable advice on how to take charge of your heart health. 2. Nutrition is a key factor in preventing heart disease. 3. Personalized nutrition based on individual biochemistry and food sensitivity testing can be more effective than traditional dietary recommendations. 4. Improving sleep and managing stress are also important for heart health. 5. Food cravings can be triggered by stress and can lead to overeating and weight gain. 6. Food sensitivity testing can help to identify foods that are causing inflammation and other health problems. 7. Preventing heart disease requires a multifaceted approach that includes lifestyle changes, such as eating a healthy diet, getting regular exercise, and managing stress. 8. The importance of addressing the root cause of health issues, rather than just treating symptoms with supplements. 9. There are simple breathing techniques that can help to reduce stress and anxiety. To buy primal life organics please visit oral health care visit https://www.idevaffiliate.com/32863/975.html Guest Bio: Dr. Dan Cardellichio, DC, MS holds an MS degree in Human Nutrition from the University of Bridgeport. As an expert in Clinical Nutrition and Functional Medicine, he is, an Adjunct Professor at the University of Bridgeport – Nutrition Institute – where he teaches and advises the next generation of Clinical Nutritionists. Dr. Cardellichio is available to speak on the following topics: - Preventing Heart Disease - Preventing Diabetes - Preventing Metabolic Syndrome Find Dr. Dan suburbanwellnessgroup.com Reach Heather Gray here: heather@thelymeboss.com Get healthier food into your diet with these easy, yummy, fast meals today! Download your free video series Real Cooking For Real Life here. www.thelymeboss.com This is a must-listen episode for anyone who wants to learn more about how to prevent heart disease and live a healthier life. Please like, share, and subscribe


Nov 07, 202330:15
Do’s and Dont’s of Exercising when you have an Autoimmune disease. With Dr. Emily Kiberd. Ep 79.

Do’s and Dont’s of Exercising when you have an Autoimmune disease. With Dr. Emily Kiberd. Ep 79.

We explore the art of effectively managing autoimmune diseases through exercise without falling victim to burnout. Join us as we dissect this important topic in a series of engaging segments:

In a compelling podcast interview with Dr. Emily Hird, the conversation revolves around the art of managing autoimmune diseases through exercise while sidestepping the burnout trap. The dialogue unfolds across several key segments

 

In this episode, you'll discover:

 

1. Personal Experience and Functional Medicine: Dr. Emily shares her own journey, grappling with Hashimoto's thyroiditis and her transformative experience with functional medicine.

 

2. Autoimmune Disease Management and Weight Loss: Discover how stress, dietary changes, and collaboration with Dr. Gabrielle Lyon played a pivotal role in Dr. Emily's autoimmune disease management.

 

3. Conquering Chronic Pain and Fatigue: Dive deep into the challenges of chronic pain and fatigue, discussing the emotional hurdles and the need for transformative change.

 

4. Unraveling Hypermobility and Autoimmune Connections: Dr. Emily's experience with hypermobility and its intriguing links to autoimmune conditions come to the forefront.

 

5. Exercise as a Nervous System Regulator: Explore how efficient resistance training can become a powerful tool in regulating the immune system and hormones.

 

6. Hashimoto's Disease and Functional Fitness:

Learn about a comprehensive program catering to a diverse spectrum of women with autoimmune conditions, offering tailored exercises and holistic wellness strategies.

 

7. Encouraging Exercise for Autoimmune Patients: Dr. Emily offers valuable advice on taking those crucial first steps in challenging your exercise boundaries, irrespective of autoimmune conditions, and the importance of a supportive healthcare system.

 

8. How folks with autoimmune can also have Lyme disease, and how movement is crucial for those living with Lyme. 

 Guest Bio: Dr Emily Kiberd is a chiropractor, movement expert and founder of Thyroid Strong, the only doctor designed workout program for women with Hashimoto’s to learn how to work out without the burn out. She has Hashimoto’s but is currently in remission due to changing how she was eating, addressing environmental factors like mold and parasite exposure, and finally changing how she was working out.

Get your free guide to lose weight and get your energy back with Hashimoto’s

⁠https://www.dremilykiberd.com/weight/⁠

Get healthier food into your diet with these easy, yummy, fast meals today! 

Download your free video series Real Cooking For Real Life here www.thelymeboss.com

Please like and share this episode if you learn something valuable.

Oct 31, 202332:43
Detox, and heal from Lyme and Mold. One of my favorite Lyme and mold protocols. Cell Core co-founder Dr. Todd Watts.
Oct 24, 202326:54
 How Genes play a role in Chronic Lyme and other health conditions. With Shawn Bean and Heather Gray

How Genes play a role in Chronic Lyme and other health conditions. With Shawn Bean and Heather Gray


Episode 76

In this episode of The Lyme Boss Podcast, we dive deep into the fascinating world of biochemical pathways, gene expression, and their

profound impact on Lyme disease and various other health conditions. Our guest, Shawn Bean, brings a wealth of knowledge and expertise to the table, making this a must-listen episode for anyone seeking to understand the complexities of Lyme disease and chronic illness.


Guest Bio:

Shawn Bean is not your typical health expert. With a unique ability to uncover hidden patterns within complex client cases, Shawn excels in deciphering the core findings of functional medicine test results and patient histories. What truly sets him apart is his talent for crafting bio-individualized therapeutic approaches, optimizing well-being, and minimizing adverse reactions.

As a passionate researcher, Shawn continually delves deeper into the realms of disease and chronic illness. He explores these subjects through the lenses of biochemistry, genetics, epigenetics, and physiology, offering fresh perspectives that challenge conventional wisdom.

Shawn's expertise is in high demand, as he collaborates with prestigious clinics and doctors worldwide, providing invaluable insights into their most challenging cases. Moreover, he generously shares his knowledge by mentoring clinicians, equipping them with the latest evidence-based approaches to tackle complex cases with simplicity.


Understanding the role of biochemical pathways in Lyme disease and chronic illness.

Exploring the intricate connections between gene expression and health conditions.

Bio-individualized therapeutic approaches for optimizing well-being.

The importance of functional medicine test results in diagnosis and treatment.

Shawn's experiences working with esteemed clinics and doctors globally.

Shawn's role as a mentor, shaping clinicians' understanding of complex cases.


Find out more about Shawn here https://matrixhealthwell.com/


Get your Real Cooking for Real-Life Cooking series.  Learn how to make yummy, healthy meals in 20 min or less.  Eating whole, real food is the key to optimal wellness.  www.thelymeboss.com


PLEASE, share, like, and subscribe to this podcast.  Consider donating as well so I can keep putting out this awesome information. 


And have your voice heard in the Spotify app.  Make sure to answer the poll, and let me know if there are any topics you would like me to cover in the future. 

 #LymeDisease

#BiochemicalPathways

#GeneExpression

#ChronicIllness

#FunctionalMedicine

#BioindividualizedTherapy

#HealthOptimization

#MedicalMentorship

#ResearchInHealth

#ShawnBean #matrixhealthwell #thelymeboss #thelymebosspodcast #TLBpodcast #healthpodast #lymepodcast

 

 

 

 


Oct 03, 202345:56
I was interviewed for the docuseries Strange Pain. Watch now.
Sep 11, 202325:49
 Overcoming 27 Years of Lyme Disease: From Despair to Empowerment - A Journey of Healing and Hope-Heather Gray

Overcoming 27 Years of Lyme Disease: From Despair to Empowerment - A Journey of Healing and Hope-Heather Gray

Episode 73

In this empowering episode, join us as we dive deep into a remarkable journey of healing and transformation. I share my incredible story of conquering Lyme disease which persisted for 27 years, along with reversing two out of three autoimmune diseases. But it doesn't stop there –I've also triumphed over debilitating mental health challenges, including suicidal thoughts, depression, and anxiety. Get ready to be inspired and motivated as I unveil the powerful tools and strategies that led to this incredible turnaround. If you're looking to break free from the shackles of illness and despair, this episode is a must-listen.


Tune in now to discover a path to transformation and renewed hope. Don't miss this chance to learn how you can break free from the chains of illness and embrace a life of vitality and well-being.

Don't forget to like, share, and subscribe to our podcast for more uplifting stories and insightful discussions. Your support helps us spread the message of hope and healing. And if you believe in the power of this work, consider contributing to the show to enable us to continue making a positive impact and offering hope to those in need. Together, we can make a difference in the lives of many.


Aug 28, 202331:06
 Mastering Mitochondria: Recharge Your Health with Dr. Sam Shay-Heather Gray FDN-P

Mastering Mitochondria: Recharge Your Health with Dr. Sam Shay-Heather Gray FDN-P

Episode 72. Welcome to a captivating episode of The Lyme Boss Podcast, where Dr. Sam Shay, and your host and expert on Lyme disease, dives deep into the incredible world of mitochondria – those tiny but mighty organelles that are the key to our vitality. Get ready for an enlightening and laughter-filled conversation with Dr. Shay, who not only brings his medical expertise but also his comedian experience for a truly unique show.

 

Join Dr. Shay explore the critical importance of mitochondria in achieving optimal health. These microscopic powerhouses are responsible for powering our cells, boosting our metabolism, and sustaining our overall well-being. Dr. Shay's distinctive perspective sheds light on how understanding mitochondria can revolutionize our approach to managing Lyme disease and other health concerns.

 

In this episode, you'll experience an engaging blend of education and entertainment. Dr. Shay effortlessly breaks down complex concepts while tickling your funny bone, creating an episode that's as enjoyable as it is informative. Whether you're passionate about wellness, dealing with chronic conditions, or simply curious about the secrets hidden within your cells, this is the episode you won't want to miss.

 

Tune in to The Lyme Boss Podcast, where laughter and learning unite, and empower yourself with the knowledge to rejuvenate and optimize your mitochondria for a life full of vitality.

Please, like share, and subscribe to this podcast

Find out more about Dr. Shay here https://drsamshay.com/

Get your Wave 1 device https://fremedica.com/?rfsn=7242530.ab0d68

Don’t have Lyme disease, but have issues with pain, sleep or energy, then you want the NIKKI NIKKI https://www.wearenikki.com?fpr=heather14 use code A69FPCN3 for 10% off

 



Aug 23, 202345:58
 The Lyme Boss Chronicles: Unveiling Lyme Wisdom with Dr. Myriah Hinchey-Heather Gray FDN-P

The Lyme Boss Chronicles: Unveiling Lyme Wisdom with Dr. Myriah Hinchey-Heather Gray FDN-P

Episode 71. In this episode of "The Lyme Boss Chronicles," join your host Dr. Myriah Hinchey as she delves into the critical aspects of Lyme disease that everyone should know. Dr. Hinchey is a renowned Connecticut-licensed naturopathic physician and a leading voice in the field of tick-borne disease treatment. With over 17 years of experience, she has been a guiding light for numerous patients struggling with chronic tick-borne illnesses. Additionally, she is a Fellow of the Medical Academy of Pediatric Special Needs (MAPS), further showcasing her dedication to holistic healthcare. Top 3 Crucial Lyme Insights: Dr. Hinchey breaks down the most important aspects of Lyme disease, shedding light on what everyone should be aware of. From the intricacies of Lyme's symptoms to the challenges of diagnosis, she provides listeners with a comprehensive understanding of the disease's nuances. The Power of Herbal Healing: Dr. Hinchey's Top 5 Lyme Herbs: Discover the herbal allies that Dr. Hinchey relies on when treating Lyme patients. With her expertise, she reveals her top 5 herbs and explains how they contribute to holistic healing. Her insights offer an alternative perspective on Lyme treatment that listeners won't want to miss. Searching for the Underlying Cause: Dr. Hinchey emphasizes the importance of looking beyond the surface and finding the underlying causes of health issues. She explains how addressing these root causes can lead to more effective and lasting healing, especially in the context of Lyme disease. Lyme Bytes Conference Invitation: Join Dr. Myriah Hinchey and other esteemed Lyme Literate Practitioners at the second annual Lyme Bytes conference. This event aims to raise awareness about Lyme disease and provide a platform for sharing invaluable knowledge. The conference will be held on November 10th and 11th at the Hilton Mystic, 20 Coogan Blvd, Mystic CT 06355. Don't miss out on this opportunity to learn from experts and connect with fellow Lyme warriors.

Register at www.lymediseaseconference.com.

Closing Thoughts: Dr. Hinchey concludes the episode with a powerful reminder of the resilience of Lyme patients and the importance of continued awareness and education about this debilitating disease. Remember to follow us on social media, and like, subscribe, and share this episode.


#LymeBossPodcast #thelymebosspodcast #TLBpodcast #myriahhinchey #LymeBytessymposium #lymebytesconfernece #lymeconference #LymeWisdom #LymeBytesConference#ChronicLyme #NaturopathicCare #TickTalk #LymeWarriors #HolisticHealing  

Aug 13, 202337:41
Episode 70. Andrea Weinmeyer FDN P Healing from Histamine issues

Episode 70. Andrea Weinmeyer FDN P Healing from Histamine issues

Andrea Weinmeyer is a Functional Diagnostic Nutrition Practitioner

and owner of Instar Wellness. Andrea helps people who have been

dealing with unexplained physical reactions, whether they are to foods

or are happening for no apparent reason. She helps them get to the

root of their health issues so they stop reacting, stop living in fear, and

living their full lives again.

 

Andrea knows how it feels to have mystery chronic health symptoms

and what life is like with a chronic illness. In 2018 she developed

unexplained reactions that came out of nowhere. She developed life

threatening allergic type reactions as well as all kinds of other chronic

health issues, including things like debilitating exhaustion, severe

anxiety, brain fog, and tinnitus. Eventually through her own research

and Naturopathic physicians, she learned she was dealing with

something called Mast Cell Activation Syndrome and Histamine

Intolerance.

 

After spending ten’s of thousands of dollars seeking help for her health,

and without any real results, Andrea learned how to heal herself and

went back to school to be able to more fully heal and so she can help

others do the same. She uses functional lab testing to uncover what is

really going on in her clients’ bodies so the root causes of illness can be

addressed for real and lasting resolution of their health concerns.

 

Free Low Histamine Recipe Ebook:

https://motivated-mover-9091.ck.page/665c177564

 

Get your WAVE 1 device https://fremedica.com/?rfsn=7242530.ab0d68

 

or NIKKI here https://www.wearenikki.com?fpr=heather14 code A69FPCN3 for 10% off

 

Please share, like and subscribe.

#instarwellness #andreaweinmeyer #functionalmed #histamine #histamineintolerance #TLBpodcast #podcasting #wellness. 

Jul 31, 202325:49
 The Lyme Boss Podcast with Dr. Christine Schaffner: Unraveling Chronic Illness and Lyme Disease through a Bioenergetic Approach.-Heather Gray

The Lyme Boss Podcast with Dr. Christine Schaffner: Unraveling Chronic Illness and Lyme Disease through a Bioenergetic Approach.-Heather Gray

In this episode of The Lyme Boss podcast, join host, Dr. Christine Schaffner, as she delves deep into the cutting-edge world of the Bioenergetic Approach to Lyme and Chronic Illness. Discover how this the revolutionary approach is transforming the way we understand and address chronic health challenges.

 

Dr. Schaffner, a renowned expert in Lyme disease and integrative medicine, takes us on a journey to explore the fascinating concept of muscle testing. Learn how muscle testing serves as the body's unique language, allowing us to communicate with the inner wisdom of our systems. By understanding the art of muscle testing, we can unlock vital information about imbalances, toxins, and hidden stressors that contribute to chronic illness.

 

Dr. Christine Schaffner is a board-certified Naturopathic Doctor who has helped thousands of people recover from chronic or complex illnesses. Through online summits, her Spectrum of Health podcast, a network of Immanence Health clinics, and renowned online programs, Dr. Schaffner goes beyond biological medicine, pulling from all systems of medicine and healing modalities--helping patients reclaim their wellness and reveal their brightest light.

 

Dr. Schaffner completed her undergraduate studies in Pre-medicine and Psychology at the University of Virginia in Charlottesville and went on to earn her Doctorate at Bastyr University.

 

With her diverse skill set, Dr. Schaffner seeks to improve access, outcomes, and speed of recovery for patients struggling with chronic, complex, and mystery illnesses. Patients travel from all around the world to reclaim their wellness using her EECO methodology

In this episode, you'll discover:

•              The fundamentals of the Bioenergetic Approach and how it differs from traditional medical perspectives.

•              How Lyme disease and chronic illness can disrupt the body's energy flow and affect overall health.

•              The role of muscle testing in providing personalized insights into each individual's health challenges.

•              Real-life success stories of patients who have experienced transformative healing through the Bioenergetic Approach and muscle testing.

•              Tips and practical steps to begin incorporating muscle testing into your health journey.

•              An exclusive interview with a leading expert in the field of bioenergetics and how their research is paving the way for groundbreaking treatments.

Tune in to The Lyme Boss podcast and empower yourself with the knowledge and tools needed to take control of your health and become the boss of your Lyme and chronic illness!

 

Make sure you share, like, and subscribe to The Lyme Boss Podcast.  And please donate to the show to keep it going!!

 

Find Dr. Schaffner at https://www.drchristineschaffner.com/

 

Get your Wave 1 for Lyme here https://fremedica.com/?rfsn=7242530.ab0d68

 

Get your NIKKI for sleep, energy, pain, stress, and anxiety here https://www.wearenikki.com?fpr=heather14   use code A69FPCN3 for 10% off

Jul 23, 202329:50
Episode 68. Harnessing the Power of Light for Optimal Health and Wellbeing with Chris Henderson on TLB Podcast

Episode 68. Harnessing the Power of Light for Optimal Health and Wellbeing with Chris Henderson on TLB Podcast

Welcome to another episode of our podcast, where we dive into the fascinating world of health and wellness. In today's episode, we have a special guest, Chris, a Functional Diagnostic Nutrition Practitioner, who has dedicated his life to helping people improve their health through lifestyle strategies.

Chris shares his personal health journey, which involved heavy metal toxicity caused by mercury amalgam fillings and vaccines during his younger years. This experience led him to develop a deep understanding of the importance of a holistic approach to health and well-being.

One of Chris's areas of expertise is EMF sensitivity, which greatly impacted his daily life. Recognizing the need for awareness and education, he played a pivotal role in forming 'Safe Technology' Groups, collaborating with EMF experts to educate the public and other health practitioners on the potential dangers of electromagnetic fields.

Additionally, Chris specializes in the impact of light on our health and wellbeing. He explores the profound influence of both natural and artificial light on our bodies' communication systems. Join us as we delve into the ways light can support energy levels and regulate our circadian rhythms, particularly when we spend significant time indoors.

With his extensive knowledge, Chris has also contributed to research and development efforts for healthier indoor lighting solutions. Discover how optimizing your indoor lighting can positively impact your overall health and well-being.

Tune in to this enlightening episode as we uncover the secrets of light and its crucial role in our physical and mental well-being. Get ready to unlock the potential of light for a healthier, happier you!

Please share and like this episode if you learned something valuable.

Find Chris at www.diagnostichealthsolutions.com.au

Get your BlueBlocking products here https://www.blockbluelight.com/?ref=HEATHERGRAY use TheLymeBoss code to get 10% off. Get your WAVE 1 device to help with Lyme, Mold, Coinfections, Sleep, Pain and so much more https://fremedica.com/?rfsn=7242530.ab0d68



Jul 19, 202325:52
Dr. Tom O'Bryan and Heather Gray FDN-P. Heal Your Brain and Gut: Unlocking the Secrets to Optimal Health

Dr. Tom O'Bryan and Heather Gray FDN-P. Heal Your Brain and Gut: Unlocking the Secrets to Optimal Health

Episode 67 Welcome to an enlightening episode where we explore the interplay between brain and gut health with esteemed expert, Dr. Tom O'Bryan.

Dr. O'Bryan discusses a groundbreaking Harvard study revealing the detrimental effects of wheat on gut health and its wide-ranging implications.

Dr. Tom O'Bryan's Insights:

Delve into the impact of inflammation on brain health and the potential link to cognitive decline and neurological disorders.

Discover actionable strategies and lifestyle adjustments that can support optimal brain function and help prevent cognitive decline.

Gain valuable insights into the role of nutrition, stress management, and quality sleep in promoting overall brain health.

Leaky Gut Unveiled:

Understand the concept of "leaky gut" and its significance for overall well-being.

Explore the connection between wheat consumption, leaky gut, and the development of autoimmune issues.

Dr. O'Bryan shares compelling research findings highlighting leaky gut as a potential root cause for numerous chronic diseases.

Addressing Inflammation:

Learn practical methods to reduce inflammation in the body and prevent the activation of harmful genes.

Dr. O'Bryan emphasizes the importance of personalized health approaches, considering individual genetics, lifestyle factors, and dietary choices.

Discover valuable tips and dietary recommendations to mitigate inflammation and promote optimal wellness.

Healing Your Gut, Healing Your Life:

Gain insights into actionable steps to heal a leaky gut and enhance overall health.

Explore the role of a gluten-free and grain-free diet in supporting gut health and reducing inflammation.

Discover cutting-edge therapies and supplements that can aid in gut healing and restore balance to the body

Find Dr. Tom at https://thedr.com/

Download your free cooking video series Real Cooking For Real Life here www.thelymeboss.com




Jul 05, 202301:05:29
Episode 66. Healing Hashimoto's: 5 Life-Changing Tips with Dr. Anshul Gupta

Episode 66. Healing Hashimoto's: 5 Life-Changing Tips with Dr. Anshul Gupta

In this episode, join renowned medical expert Dr. Anshul Gupta as he shares his valuable insights on reversing Hashimoto's disease. Hashimoto's is an autoimmune disorder that affects the thyroid gland, leading to symptoms such as fatigue, weight gain, and depression. Dr. Gupta, a leading authority in the field, has dedicated his career to helping patients overcome this condition and regain control over their health.

In this enlightening conversation, Dr. Gupta reveals five actionable tips that can help reverse the effects of Hashimoto's disease. From dietary changes to lifestyle modifications, his approach focuses on holistic healing to address the underlying causes of the condition. Dr. Gupta's tips are backed by extensive research and his years of experience working with patients suffering from Hashimoto's.Tune in to discover:

The crucial role of nutrition in managing Hashimoto's and which foods to prioritize or avoid.

The impact of stress on Hashimoto's and practical strategies to reduce stress levels.

The significance of regular exercise and its positive influence on thyroid function.

The importance of optimizing sleep patterns and establishing a healthy sleep routine.

Mind-body practices that can support the healing process, such as meditation and mindfulness.

Whether you've recently been diagnosed with Hashimoto's or have been struggling with it for years, this episode offers invaluable guidance to empower you on your journey to recovery. Don't miss this opportunity to learn from Dr. Anshul Gupta, as he shares his expertise and compassionate approach to healing Hashimoto's disease.

Remember to subscribe to our podcast for more insightful conversations with leading experts in the field of health and wellness.

 Let's spread the word and help others reverse Hashimoto's and live their best lives!

Learn more about Dr. Gupta here https://www.anshulguptamd.com

Download your free cooking series Real Cooking for Real Life here www.thelymeboss.com

Jul 03, 202326:13
 Forever Chemicals Uncovered: Exploring Their Environmental and Health Impacts with Dr. Todd Watts.-Heather Gray FDN-P

Forever Chemicals Uncovered: Exploring Their Environmental and Health Impacts with Dr. Todd Watts.-Heather Gray FDN-P

Episode 65. In this eye-opening episode, we dive deep into the world of Forever Chemicals with our esteemed guest, Dr. Todd Watts, a renowned expert from Cell Core. Forever Chemicals, also known as Per- and Polyfluoroalkyl Substances (PFAS), are synthetic compounds that have gained significant attention due to their persistence in the environment and potential health risks.

Join us as Dr. Watts sheds light on the harmful effects of these chemicals, their widespread presence, and the urgent need for action. What you can do to avoid these chemicals and detox them out of the body.

Tune in to this thought-provoking conversation with Dr. Todd Watts as we aim to raise awareness and empower individuals to take action against Forever Chemicals.

#ForeverChemicals#PFAS#EnvironmentalImpact#HealthRisks#ActionAgainstPollution

#ScienceandSolutions#CellCoreInsights#EcoHealthAwareness#ToxicSubstances#CleanWaterMatters #drtoddwatts #cellcore #thelymeboss #TLBpodcast


Jun 28, 202338:37
The Gut-Brain Axis Unveiled: Exploring its Impact on Depression. Kiran Krishnan with Microbiome Labs-Heather Gray FDN-P

The Gut-Brain Axis Unveiled: Exploring its Impact on Depression. Kiran Krishnan with Microbiome Labs-Heather Gray FDN-P

In this captivating episode of The Lyme Boss Podcast, we delve into the fascinating world of the gut-brain axis and its profound connection to depression, anxiety, and even neurodegenerative conditions like Alzheimer's and dementia. Join us as we uncover the groundbreaking research linking gut health, the microbiome, and mental well-being. Prepare to be amazed by the intricate relationship between our gut and brain, shedding light on how imbalances in the gut can influence our mood and contribute to conditions such as depression and anxiety, which are often considered precursors to neurodegenerative diseases. Get ready to gain new insights, practical tips, and hope for those seeking to improve their mental health and potentially mitigate the risk of cognitive decline down the road!

Jun 26, 202347:53
Protect your self and your loved ones this summer from Ticks and other bugs. Naturally

Protect your self and your loved ones this summer from Ticks and other bugs. Naturally

Episode 63 Looking for a healthier alternative for Tick prevention this summer.  Look no further.  Learn about Lisa-Jae and Kammy and hear about their Lyme journey and how they protect themselves from Lyme going forward. Enjoy the outdoors this summer, and protect yourself and your loved ones.

Find out how to get your product here. www.3momsorganics.com

Don't forget to get your FREE cooking series Real Cooking for Real Life here www.thelymeboss.com

#thelymebosspodcast #tlbpodcast #lymepodcast #lymeprevention #3momsorganics #healthlysummer #nontoxicsummer

Jun 21, 202330:21
Episode 62 Unraveling the Lyme Mold Connection: Bridgit Danner Reveals the Hidden Link to Health on this TLB Podcast episode.
Jun 21, 202338:48
Episode 61 Discover the Transformative Power of Hydrogen Water with Dr. Paul Barattiero.
Jun 19, 202349:26
Episode 60 with Dr. Aumatma Learn how to optimize your hormones and fertility on the next TLB Podcast

Episode 60 with Dr. Aumatma Learn how to optimize your hormones and fertility on the next TLB Podcast

Join us on "The Lyme Boss" podcast as we explore the intriguing connection between fertility and chronic conditions with our guest, Dr. Aumatma. Discover why our bodies prioritize survival over growing a baby, increasing the risk of miscarriage for individuals with underlying chronic conditions. Learn about the hormonal imbalances, inflammation, and lifestyle factors that influence fertility outcomes.

Explore holistic approaches to support fertility while managing chronic conditions. Gain inspiration and empowerment on your fertility journey. Subscribe, leave a review, and share this episode to spread the word!

Find more about working with Dr. Aumatma here https://www.holisticfertilityinstitute.com/

 Make sure to download your FREE cooking video series here, Real Cooking For Real Life.  www.thelymeboss.com

 #TheLymeBossPodcast #FertilityandChronicConditions #MiscarriageRisk #HolisticFertility #ChronicConditions #FertilityJourney #trending #viralpost #healthhacks #TLBPodcast #DrAumatma #eggmeetsspermpodcast

Jun 19, 202332:28
Justin Frandson and Heather Gray FDN-P Wired to Ground: Exploring the Dangers of EMFs, Sleep Disruption, and Inflammation -

Justin Frandson and Heather Gray FDN-P Wired to Ground: Exploring the Dangers of EMFs, Sleep Disruption, and Inflammation -

Episode 59. In this episode of TLB Podcast, we dive deep into the fascinating world of electromagnetic fields (EMFs) and their effects on our sleep, body, and brain. Join us as we explore the hidden dangers of EMFs, uncover their impact on our health, and learn how we can find solace by reconnecting with nature.

🌙 Sleep Disturbances Unveiled: Discover how EMFs from electronic devices disrupt our natural sleep patterns, leading to insomnia and other sleep disorders. Learn practical tips to minimize exposure and optimize your sleep environment.

 🔥 The Fiery Effects of EMFs: Explore the links between EMFs and inflammation in the body and brain. Understand how chronic exposure to EMFs can contribute to various health issues and what you can do to mitigate these risks.

🌿 Grounding with Nature: Find out how spending time in nature can help us counterbalance the negative effects of EMFs. Learn about the concept of grounding and its potential benefits in reducing inflammation, enhancing sleep quality, and promoting overall well-being.

Tune in to this eye-opening episode as we uncover the dangers of EMFs, explore the power of nature, and provide actionable steps to protect yourself and find harmony in the modern world.

 Remember to subscribe to TLB Podcast for more insightful discussions on health, wellness, and empowering lifestyle choices. Let's embark on this transformative journey together!

To order your EMF rocks and I highly recommend the bundle package here

https://bit.ly/46ZIeU6

 

Download your FREE Real Cooking For Real Life here www.thelymeboss.com

 


Jun 16, 202332:45
 Fred Diamond Author of Love, Hope, Lyme: What Family Member, Partners, and Friends Who Love a Chronic Lyme Survivor Need to Know-Heather Gray FDN-P
Jun 01, 202334:35
Episode 57. Lyme, the great imitator. It’s never “just” Lyme. Dr. White from Desbio explains on TLB Podcast
May 31, 202327:30
Author, speaker and Founder of the Alex Hudson Lyme Foundation. Jody Hudson on the TLB Podcast
May 13, 202334:51
Lyme advocate Daisy White gets REAL on what it takes to heal from Lyme and so much more on this episode of TLB Podcast
May 13, 202335:41
Learn the Lyme Boss Method to overcome Lyme, Mold, and Chronic Illness in this episode of TLB
May 07, 202321:51
FREmedica. WAVE 1 for Lyme and Coinfections. Join the CEO of FREmedica Stephen Davis on the TLB Podcast.
May 06, 202334:16