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Walk the Walk with Yogi Lyndsay

Walk the Walk with Yogi Lyndsay

By Lyndsay Bahn
Discussions on how to bring the sacred into every day life
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Grounding into Forgiveness

Walk the Walk with Yogi Lyndsay

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Gaining Clarity & Confidence to Heal Shame
Ever had a shame attack? So has everyone. Let's talk about shame attacks, shame-bound emotions and triggers, and look at how we can release ourselves from this cycle to find more joy and harmony in our lives and in our relationships :)
42:53
September 20, 2022
Grounding into Forgiveness
Empathy is the feeling of another's pain and suffering and emotions. Compassion is the action that follows. Forgiveness is a high-level spiritual act. Forgive yourself and forgive others. 
40:47
August 06, 2022
Satya=Living in Truth
Unedited, single take podcast. How can you bring yourself into a more conscious expression of heart-brain-gut to live a fuller experience of truth? 
01:08:48
July 27, 2022
Surrender is more powerful than manifestation
Unedited, single take podcast. Surrender is the ultimate task of being human. 
36:29
July 19, 2022
The Pillars of Yoga: Practice and Non-attachment
When you practice regularly, this magical thing happens...it's called non-attachment! Freedom from your fears, attachments and aversions, allowing for compassion, empathy and joy to shine on through.
41:51
July 15, 2022
Finding Compassion through Turning Upside Down
How doing something challenging for yourself can bring you to great levels of joy -- moving from the potentially dark tunnel of challenges to seeing the light and finding joy and empathy on the other side
31:48
July 05, 2022
Spirituality = Practice
A discussion on spiritual practice, from the Yoga Sutras to the Bhagavad Gita, what it means, how it brings joy to our lives and why we struggle with it so much. 
42:24
June 18, 2022