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MADcast Podcast with Dave Tillman

MADcast Podcast with Dave Tillman

By David Tillman
Dave Tillman has been a pioneer in health and fitness for over two decades. He has spent the majority of that time under the learning tree of trainers, coaches and doctors from around the world. He has shared his knowledge to athletes within his gym. Now in podcast form, he will share his experiences and interview his athletes. His "MAD" athletes come from all walks of life. Each athlete you listen to will have a story to share in their own fitness journey.
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Aaron Merritt - CrossFit Games stories
Between High School, Band practice and CrossFit training this guy had to squeeze in a few hours to chat with Dave and I. But Much like the Subiono boys, Aaron Merritt made it to the CrossFit games this year. And this guy has stories! He and his family traveled to the games the only way to travel and that's National Lampoon style. ROAD TRIP! Aaron shares the trip, arriving and how he and his hat made a HUGE impression on everyone at the games. And yes, the hat has a story. Aaron shares his experience the first day all the way to the last event. In which he shares a very proud moment for his brother/teammate Elijah. Oh and speaking of Elijah. Aaron also drops a few stories Elijah may have forgotten to share in the last episode. So get your popcorn ready because this is a good one.  -Producer Russ Russ and Dave are drinking Electric Jellyfish from Pint House brewery Aaron is drinking H-E-B root beer Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MADathletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp
02:59:32
September 17, 2021
CrossFit Games, fried okra and gizzards
The Subiono boys are back from the CrossFit Games. And they have stories. But first the boys have to try some good old fashioned southern food.  It is well documented Elijah does not eat vegetables. But in this episode the boys try fried okra and chicken gizzards and you get to hear their reactions. The boys break down their time at the games. They talk about how they missed their flight to get to the games. How different lakes are in Madison compared to Austin. And how they handled all their emotions for three days. Elijah will shock you when he talks about his last day of competition. And Ka'eo lets us know if having his girlfriend at the games helped him or distracted him. This is a longer than normal episode. But these boys are far from normal. They are the best in the world!   -Producer Russ Russ and Dave are drinking New Belgium Mountain Time Food provided by Chicken Express  Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MADathletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp
02:40:58
August 20, 2021
MAD Athlete Ka'eo Subiono
Ka'eo Subiono is on the show! His older brother Elijah and Aaron Merritt, also MAD athletes have been featured on this podcast. And all three young men will be waiving the MAD flag at the Games. But don't you dare compare him to his older brother or think he is walking in anyone's shadow. Ka'eo is making his own path and is mastering forgotten crafts and traditions. In this episode you will hear him talk about not only his CrossFit training, but his skills in wilderness, barbequing and managing a business. That's right managing a business. At only 14 this teen is managing CrossFit 2222, coaching classes, keeping up with his home school curriculum, helping with his three younger siblings and has a girlfriend. This episode is so much fun. But get ready to hear what he is most excited to do after he wins the CrossFit games. You are going to scream at his answer. Dave and I both did. Also Huge shout out to Dave and Robin Tillman on their 29th anniversary! The MADcast Podcast wishes you many more years of crazy love.   We are drinking @cleancause -Producer Russ Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MADathletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp
01:28:41
July 22, 2021
MAD Athlete Eric Dehoux
MAD athlete Eric Dehoux drops in on this episode. This is a fun podcast. We cover everything from Belgium, ACL injuries and how early is too early to start drinking wine or beer? Eric has been working with Dave on and off for years. And in 2021 Eric has come back and has his sights set on the CrossFit games. We have two special guests on this show. Mike Tillman surprises us for a moment and gives us a update on his health. And Eric's dog Baily is talking all through this episode. Enjoy the goofiness and our love for The Rock.  Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MADathletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp
02:27:36
July 16, 2021
Lets catch up!
Lets catchup. It has been a minute. A lot is going on. Big Dave has three teen MAD athletes going to the games. Dave is coaching these teens all the way to the top of the Crossfit Games this year. But these are not the only athletes competing in the Crossfit world. Lauren and Lameace are both killing it in their respected competitions. We discuss how they are preparing for what's next for them. We are all over the place in this podcast. From sneaking beers into baseball games, funny injuries, and how I got put in the dog house while the legend Teener came into town.  We talk about the TRANSFORM party with Keoni.  Which will be covered on his show. Find out all this and more in our Catch up episode.  -Producer Russ Podcast Beer - From Pinthouse Brewing of Austin. #Pinthouse Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MADathletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp
01:27:07
July 9, 2021
MURPH with the MAD crew
Its Memorial Day at CrossFit Cedar Park. And every year we pay respect to all the heroes who lost their lives for our country.  We pay tribute by doing a workout called "Murph". This workout is for fallen soldier Navy SEAL Lieutenant Michael P. Murphy. The workout is as follows. You run one mile; do 100 pullups, 200 pushups, and 300 squats; then run one more mile. All as fast as possible while wearing a weight vest.  Both CrossFit 2222 and Cedar Park participated. And in this episode we catch up with a few former guests on the show and they share their Murph stories. Your favorite foul mouthed sweet heart drops by to share what she's been doing during off season. Friend of Dr. Phil has a few words about the workout.  Kyle and Lameace crash the party with opinions on this years CrossFit Open. And we close with the strongest geek of the MAD athletes, Greg Meader. And he has an update from Mars. YES MARS.  Podcast Beer - From Pinthouse Brewing of Austin.   #Pinthouse Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MADathletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp
01:38:43
June 4, 2021
Swim coach Samantha Stemmermann
MADcast podcast episode 23. Do you like to swim? No, do you really like to swim? Well our guest Smiley Sammy loves to swim. And she loves to teach everyone how to swim. Especially CrossFit athletes. Samantha Stemmerman is our guest with so many great swimming stories. She started swimming very young and has always been an athlete. Maybe not the best basketball player, but an athlete none the less. She goes through all levels of being on swim teams. Circling back to coaching CrossFit athletes, she has coached Elijah Subiono in preparation for the CrossFit Games. We hear some of her wild stories with Big Dave, that includes the time they partied with a KILLER. TRUE STORY! A KILLER! Find out even more in this Wet-n-Wild episode.   Podcast Beer - Electric Jellyfish from Pinthouse Brewing of Austin.   #Pinthouse Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MADathletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp Sponsorships: on for this episode
01:50:52
May 28, 2021
CrossFit Open 2021 Review
MADcast podcast episode 22. We took three weeks off. And now we are back! The CrossFit Open was upon us. And so many past guests participated. The MAD athletes crushed the Open.  Big Dave breaks down the changes that this years Open has compared to the past years. The past three weeks pushed everyone to the limit. We have a HOT MIC and open the pod to 5 guests to talk about their experience in this years Open. Each guest has previously been on the podcast. And a MADcast podcast is never complete without a "Heartbreaker" story. Lindsay stops by and gives her feedback on how Producer Russ does Wallballs. That turns into a heated conversation and a challenge has been laid down.  Hear all about it in this episode.  Podcast Beer - Electric Jellyfish from Pinthouse Brewing of Austin.   #Pinthouse Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MADathletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp
01:48:47
April 3, 2021
Spencer Murphy part 2
MADcast podcast episode 21. Spencer Murphey had so much to say that we broke this episode into 2. So now the MADcast podcast brings you the epic conclusion to the Spencer Murphy episode. This second part has so much more information. And its mind blowing. This episode also has one of the craziest moments ever!. Dave nearly destroys this episode and you hear how. Lets just say when you are sitting down for three hours and drinking beers, nature will eventually call.  I will keep this short and sweet. Here it is, our self proclaimed genius Spencer Murphy! Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MADathletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp
01:07:44
March 19, 2021
Spencer Murphy part 1
MADcast podcast episode 20. This is the longest episode we have ever recorded. Our guest is on a never ending quest to learn EVERYTHING. Spencer Murphy joins us. And wow did he have a lot to say.  We literally had to break this episode into two parts. Because when you mix beer, tequila and people that love to talk, well you get the MADcast podcast. Spencer covers how he used Baseball to learn life lessons and how he almost went pro.  He also talks about how he is able to throw a 90mph pitch after injuring his arm. And he does it WITHOUT surgery. We cover so much in this episode and we only get more wild and crazy as Big Dave and Producer Russ keep drinking. The Bleep machine is working overtime for our interview with Spencer Murphy.     Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MADathletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp 
01:52:00
March 12, 2021
CrossFit 2222 member Esther Spengler
MADcast podcast episode 19. Have you ever had a dream to travel the world? Did you have this dream at 13? Our guest Esther Spengler had this dream. She realized very early that simply reading about the Wonders of the World was just not good enough. Find out how she traveled to four continents before the age of 18. Esther has a very powerful story that covers traveling, finding her husband and being an inspiring mother to two young daughters. This episode is also the prelude to Esther's next adventure. She is about to embark on an ambitous journey to somewhere in the world. I do mean somewhere, as in she has no idea where she will be dropped off! Find out exactly how she is preparing for this life quest. Esther also tells us who her Hollywood hunk is. I will give you a hint, I think you can all smell what he is cooking! https://www.gofundme.com/f/a-revived-spirit Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MADathletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp Sponsorships: on for this episode Sponsorships: on for this episode
01:13:33
February 26, 2021
The Texas SnowPocalypse 2021
MADcast podcast episode 18. The show must go on... even when we are all frozen in Texas. This is our first ZOOM podcast with Big Dave and the return of Keoni! We are experiencing record temperature lows along with record snowfall. As Texans we are ready to battle hurricanes, flooding and heat waves. In those times we just drink a bit more and BBQ all the meat in our fridge. But in this case, a lot of us are without power, heat and water. The streets are blankets of ice and our snow driving skills are mediocre at best. Through all of this, our community has come together to help one another.  And in this conversation you will hear how we have helped each other along. And of course with being creative to get workouts in. Dave also talks about how some of his athletes are preparing for the 2021 CrossFit games, accompanied with his unique programming. Throughout this conversation we focus on how we are staying warm during our deep freeze and how we are staying positive. This is a great episode that documents this crazy once in a lifetime event... hopefully once in a lifetime.  Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MADathletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp
01:09:52
February 18, 2021
MAD Athlete Aaron Medina
MADcast podcast episode 17. He may be the strongest member of the MAD athletes. Our guest is John Cena! No, I mean Aaron Medina! He is young, strong and the lover of the MAD crew. Aaron has a great story and one that will almost bring you to tears.  He is a former football athlete that almost lost his football spirit when tragedy hit. Find out how that tragedy almost sent him into a dark place and how he overcame that to become a ray of light to everyone around him. I know that sounds like it was written off of the back of a movie box. But our guest is not shy about how he loves to spread love, joy and positivity.  It has apparently rubbed of on one of our past guests.  Who are we kidding, he has a great Lindsay story. This episode has it all. Sports, comic books, Dragonball Z, music and of course Crossfit. Sit back and listen to the guy Dave ghosted......for a year! And sorry about the audio in the begining.  Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MADathletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp Sponsorships: on for this episode
01:58:28
February 12, 2021
MAD Athlete Kat Hill
MADcast podcast episode 16. This is an episode of many firsts. And we list them all. Our guest is none other than the newest MAD athlete Kat Hill. Our guest is the youngest of the MAD crew. But shes probably the only MAD athlete that has known Dave the longest.  At 24 years old, she has lived more life than most. She acheived one of the highest belts in martial arts before she became a teenager. She also talks about how her martial arts skills came back to her when she showcased her educated feet in the Muay Thai capital of the world. She helped start a leadership program at Texas A&M that is still active today. And she has crazy and I do mean CRAZY stories after the end of the school year at A&M. She is active in the LGBTQ community and shares her brave story on how she told her peers who she is. You will hear how strong of a woman she is both in the gym and out of it. This episode covers everything from tattoos, sports, helpful sales strategies and who you have to get past if you want to join the MAD crew.  Here is a hint, she was on season one of the podcast. Sit back and enjoy this crazy fun conversation with the Wildchild Kat Hill!  Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MADathletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp
02:08:08
February 5, 2021
MAD Athlete Elijah Subiono
MADcast podcast episode 15. In episode 2 we featured Keoni Subiono. (Go back and listen to that episode if you haven't) And he spoke about his five kids.  And in this episode we chat with his oldest son, Elijah Subiono. And this young man is ranked number one in the WORLD in Crossfit for his age group. He is lifting heavier weight than grown men. This young man is only 16 and has ten years of Crossfit experience. Elijah has a great story from training on the big island in Hawaii to his struggle with moving to Texas. He talks about how both his parents inspired him to begin in fitness. And he shocks us with which parent pushed him more. The kid is the strong and silent type. But in the interview he opens up and you can clearly hear is destined to be a champion. Listen till the end when his younger brother TRYS to crack Elijah with a embarrassing story. You are going to love this episode.  Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MADathletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp
01:11:43
January 29, 2021
MAD Athlete Aaron Merritt
MADcast podcast episode 14. What were you doing at the age of 15? Well our guest is ranked number 16th in the world in his age division of the crossfit games. Our guest is Aaron Merritt. A young man with a bright future in Crossfit and is trailblazing his path to make an impact on our world.  Our guests usually have a story of discovering crossfit later in life or to help get them off another path.  But our guest is still in his humble beginings.   Our guest talks about who helped him find crossfit and when that person allowed him to start.  He also has a not so normal gym music playlist. This is a great episode highlighting the youth coming out of the MAD athletes teen program.  If you are a parent or a teen, this episode may introduce you to a new physical fitness outlet. Also listen till the end for a fun easter egg.   Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MADathletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp
01:09:02
January 22, 2021
MAD Athlete Kyle Meece
MADcast podcast episode 13. In this episode we start off with a casual sip of whiskey. But by the end of our interview, you can really hear how casual drinks turns into crazy fun. Our guest is a Navy veteran and has not one, not two, but three masters degrees.  An awsome athlete with modest beginings. Kyle has traveled the world and casually found Crossfit. And our fearless coach and host of the show, Big Dave is floored when he learns who Kyles first Crossfit coach was and what kind of a discount was offered to our guest when he dropped into Dave's gym. We cover so much in this episode and if you listen close, you can pinpoint when the whiskey kicks in and we all get a little wild.  Sit back and pour yourself an "Old fashion" while you listen to our guest Kyle Meece.   Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MADathletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp
01:47:38
January 15, 2021
MAD Athlete Wade Aubin
MADcast podcast episode 12. It is season 2! New season and New Year! And our first guest is a true American hero. He is a veteran and helped rally crossfit while in the middle east.  Wade is one of Daves original athletes. And Wade has been on many adventures with our MAD coach. Our guest shares stories of breaking gym windows and his own face while working out.  In this episode we cover so much. From our love for the movie Point Break, to how we all enjoy entomology. Wade has traveled the world and while traveling stayed physically active within Crossfit and other variations of fitness. You will be shocked at what our guest is currently in school for, and no its not an entomologist. And of course we break down our favorite bands.   Happy New Year and get ready for season 2 of the MADcast podcast!!!! Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MADathletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp
01:36:40
January 8, 2021
Producer Russ (Season finale)
MADcast podcast episode 11. We have reached the end of 2020 and the first season of the MADcast podcast. In this episode Dave sits down with the producer of the MADcast podcast, Russell. They recap how much fun this podcast has been. Season one is just the start. More guests, more stories and more surprises are in store for season two. But in this episode Dave finally gets to ask wrestling questions. Of course wrestling stories are brought up, along with how the first year into wrestling, a simple move almost derailed the boyhood dream. So much wrestling and of course crossfit is discussed in this fun season finale episode.  And Russell finally gives answers to the rapid fire questions. Have a Merry Christmas and Happy New Year. Season two of the MADcast podcast will be back in January of 2021! Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MADathletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp
02:03:55
December 4, 2020
MAD Athlete Chelsea Hanson
MADcast podcast episode 10. We have MADathlete Chelsea Hanson in this episode. And boy oh boy is this a doozy. Get ready to hear about how this athlete was featured on Dr. Phil. Thats right, the Dr. Phil show! But after you hear this story and encounter a technical issue, Chelsea breaks down how she played soccer and transitioned into a marathon runner.  And she got some of her training pointers from Oprah.  She has a Masters, is a wife, mother, daughter, and sister. She pretty much does it all. But don't ask her for gift buying pointers or when her wedding anniversary is. Enjoy this crazy fun episode! Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MADathletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp
01:25:59
November 27, 2020
The Tillman bunch (Thanksgiving episode)
MADcast podcast BONUS EPISODE!  In the spirit of Thanksgiving, the MADcast podcast is releasing a bonus family edition of the show. You heard the Dave origin story and how his Mom is his hero. Well now listen to the hero herself. We sit down with Mama Tillman and Mike Tillman. Great stories are exchanged. This episode is funny, heartwarming and inspiring. Mama Tillman reveals the secret to getting your kids into a good school. And it has nothing to do with money, but more to do with janitorial duties and a few tears. We also have a special guest that drops in to ask a few rapid fire questions to Mama Tillman.  So sit back with your Momma or family and listen to this bonus episode. Happy Thansgiving! Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MADathletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp
01:16:45
November 26, 2020
World Record holder Alice Hulsey
MADcast podcast episode 9.  She is a living legend on this podcast, in the Austin area and among crossfit gyms around Texas. She is a world record holder. And she will outlift and out work anyone in the gym.  In this episode we are talking to Alice. She is the 59 year old phenom. This soft spoken athlete is tougher than a 2 dollar steak. You are going to find out how tough she is when you hear what bone she broke, then did 3 workouts.  In this episode you will finally understand why past athletes on this podcast refrence Alice. #LiftLikeAlice is not just a hashtag, its the only way to lift. This podcast will inspire you to get in the gym and move. And if you cant beat her lifting records, you might be able to beat her record in having the most dogs in one home.  Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MADathletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp
01:04:13
November 20, 2020
MAD Athlete Lauren Pettineo
MADcast podcast episode 8. The She-Hulk of the MADathletes Is on the show! Lauren is one of the strongest athletes in the gym and is working at being the strongest in the wrold.  But before she made it to her current fitness level, she explains how her college days and social circle became her worst enemy. Hear about how she made major lifestyle changes along with learning how saying "no" helped her acheive her goals. You will also find out early in the episode that her recreational activity as a kid isnt what you would think for this Chicago native. Its Lauren vs Everyone in this episode! Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MADathletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp
01:27:59
November 13, 2020
MAD Athlete Greg Meador
MADcast podcast episode 7. In this episode we interview one of the most diverse athletes EVER! His name is Greg Meador, He is a gamer, super smart, former basketball player and Facebook called him a liar. Thats right, Facebook called our guest a liar. He started crossfit later in his life and he explains what moment he realized he loved it. Find out what project he worked on that involves the planet Mars. He has managed to work on some very well recognized video games and has been featured in a certain football game. This episode is all over the place!  Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MAD Athletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp
01:18:16
November 6, 2020
MAD Athlete Lameace Salman
MADcast podcast episode 6. In this episode Lameace is the featured athlete and guest.  Lameace is one of the top ranked crossfit athletes in the world. And she has done it all by staying true to herself and finding out that what makes her next level during competions is a little thing called "stage presence". She also talks about how she embarked on traveling accross the globe to explore her family tree.  Ancestory.com was not an option. Lameace is that really cool Aunt or cousin your parents warned you about but you always admired.   Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MAD Athletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp
01:24:33
October 30, 2020
MAD Athlete Lindsay Gregory
MADcast podcast episode 5. This week Lindsay Gregory makes her podcasting debut a week after her husband Brian shared his fitness story. Brian shared his touching love story on the last episode. But Lindsay fills in the untold truths of how their love story almost came to a screeching hault and why some of us have given her the nickname, "Heartbreaker". Find out how crossfit is helping her maintain a healthy marriage and balance her way of living. She also shares a very funny animal association at the end of this episode. You will never guess what animal she mentions. Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MAD Athletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp
01:14:42
October 23, 2020
MAD Athlete Brian Gregory
MADcast podcast episode 4. B-RY aka Brian Gregory is the all American American of the MAD athletes.  In this episode Brian talks about his struggle to come to the darkside. The darkside being crossfit. He too is a Doctor in Phisical Therapy and he explains how his knowledge has helped him become stronger than he ever imagined.  Brain also shares his favorite pro wrestler and how it impacted him after said wrestler suffered his first loss. We also have a special guest crash the show. Lets just say she wanted to make sure he was not drinking too many beers.  So grab a cold bevarage of your choosing and enjoy this great conversation between Dave and B-Roni!  Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MAD Athletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp
01:04:35
October 16, 2020
MAD Athlete Kristen Munoz
MADcast podcast episode 3. The young and hungry Lioness of the MAD athletes is on the show.  In this episode this proud New Yorker talks about how she landed in Austin and into Daves gym. She also talks about becoming a doctor in physical therapy. She is one of Daves newest MAD athletes and is already crushing Daves workouts, but also breaking her own personal records in the gym.  Kristen has the best hair in the game and you will be shocked when you hear what she listens to in the gym.  So sit back and enjoy this *bleeping* episode! Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MAD Athletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp
01:04:57
October 9, 2020
CrossFit 2222 Operator Keoni Subiono
MADcast podcast episode 2.  Every gym has to have a manager. Or in this case the man with a plan. Keoni is that man.  Keoni brings over 20 years of fitness experience along with a love for Crossfit.  You will find out that Keoni is a humble champion and grooming his 5 children to be succesful in and out of the gym.  And this episode will give you the warm and fuzzies with a love story as told by our guest.  Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MAD Athletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp
01:34:36
October 2, 2020
The Dave Tillman origin story
MADcast podcast Episode 1.  Every story has a begining. Dave Tillman has over 2 decades of coaching experience. This podcast will highlight one of Daves "MAD" athletes and learn about their experiences in health and fitness.  Along with great stories about Dave and his athletes.  Sit back, relax and get ready to be inspired.  Email us your suggested topics or questions at, madcastpodcast2222@gmail.com -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tillman gyms in Austin- CrossFit Cedar Park www.crossfitcp.com 512-331-0992 Tillman Fitness Training at 2222 www.tillmanfitnesstraining.com 512-669-5222 MAD Athletes www.madathletes.com 512-331-0992 Tillman Physical Therapy & Sports Training Center, Inc. www.tillmantherapy.com 512-331-6200 Instagram - madathletes Facebook - CrossFitCedarPark Twitter - crossfitcp
01:13:31
September 25, 2020