Earth Mama Wisdom

In this episode we interview therapist & yoga teacher, Mariela who shares with us all about attachment styles in relation to navigating our adult intimate relationships. We also dive into a number of interesting topics such as: * Mariela’s experience of her solo journey to India * Embodying pride and bravery * What is attachment style * Attachment from the womb space * The impact of our attachment styles on our relationships * What are the different types of attachment styles? * How to find out our attachment style * The consequences of the cry it out method on our attachment style * How to identify your attachment wounding * How triggers are our greatest teachers * The role of our inner child * Co-depending in relationships * Mothering in relationships * Resentment in relationships * How to navigate unmet needs in relationships Connect with Mariela: www.marielamesen.com https://instagram.com/psique.mar.iselva?igshid=NTc4MTIwNjQ2YQ== Podcast Host: Maddie Amor https://www.theveganyogitraveller.com https://instagram.com/theveganyogitraveller?igshid=NTc4MTIwNjQ2YQ==

When we are going to become a Mother, we are withheld information of some of the realities of New Motherhood.. In this episode, I share my raw, authentic and vulnerable truth of everything I wish I was told, before becoming a Mother. I also speak on other topics such as: •The death process of the Maiden •Giving your relationship grace & compassion •Why we need the tribe/village •Indigenous perspectives of raising a child •The importance of the 4th trimester •Postpartum recovery tips •The power of your support system •Taking time to get to know your baby •Prioritising your mental health & well-being •The power of imperfection •Unleashing of Pandora’s box •Reclaiming our power in the underworld •Mythology of Goddess Inanna •Western fixation of the Maiden/Youth •A world that denies the Mother archetype •The Maiden Mother & Crown archetypes •Honouring the sacred rite of passage of Motherhood •The importance of a Mother Blessing •Village prenatals •Healing our own parental relationships through Motherhood •The impact of motherhood on my spirituality •The importance of self-care in Motherhood •Reparenting yourself through parenting your child •Changes in our body & libido •Trusting our healing process Book recommendations: Hunt, Gather, Parent: What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans by Michaeleen Doucleff Maiden to Mother: Unlocking Our Archetypal Journey Into the Mature Feminine by Sarah Durham Wilson

In this episode I share my my raw & vulnerable experiences of my natural home birth experiences in the Dominican Republic. I share everything from choosing my home birth team, creating the sacred birth space, the natural delivery, the aftermath & more! I also discuss topics including: •The importance of having options in birth •The over-dependence of the medical system •The empowerment of every woman’s choice •My body image journey with my pregnant belly •The birthing process as a sacred initiation •The role of a doula in the birthing process •Consciously choosing my birth team •Trusting my intuition over the medical system •The process of natural labour •Cleansing in the ocean after my waters broke •Creating a safe & sacred birth space •The raw & intimate details of my birthing process •The importance of delayed cord separation •Our sacred cord burning ceremony •The experience of consuming my placenta Keep up to date with my journey on Instagram: https://instagram.com/theveganyogitraveller?igshid=YmMyMTA2M2Y= Join our upcoming Divine Feminine Day Retreat January 8th, 2023 in Cabarete, DR https://www.theveganyogitraveller.com/events/divine-feminine-day-retreat

In this vulnerable and personal episode, I open up and share about my unpredictable post birth experiences, how I overcame postpartum depression through microdosing mushrooms & many more unspoken topics. Some of the other areas I dive into are: •Overcoming postpartum depression •Rebuilding my mental health through mircodosing mushrooms •Sacred rage & the shadow self •Memories of my Ayahuasca Journey •Navigating motherhood as a multi passionated woman •Embracing the messiness of motherhood •The power of putting yourself first to truly show up to your family •The biggest challenges of motherhood •Relationship dynamic shifting as new parents •The struggles of a twin flame relationship •Why your life doesn’t need to be perfect to have a baby •All a baby truly needs •The power of connecting the dots •A ritual to help you in a time in need •The balance between motherhood & perusing your dharma Keep up to date with my journey on Instagram: https://instagram.com/theveganyogitraveller?igshid=YmMyMTA2M2Y= Join my upcoming Divine Feminine Day Retreat: https://www.theveganyogitraveller.com/events/divine-feminine-day-retreat

What a journey it’s been! In this mini episode/new series intro, I share with you a short poetic monologue of my transition into motherhood.. I share the unspoken words, that are perhaps typically not shared. The darkness & despair, as well as the light. I hope to be back in action sharing more episodes with you soon.. including my natural home birth story! Instagram: @theveganyogitraveller https://www.theveganyogitraveller.com/blog-travel/the-unspoken-words-of-new-motherhood

In this episode I speak with Sabrina, a passionate & free spirited breathwork guide who offers powerful healing journey * The path of self-healing * The power of breath * What happens in a breathwork journey * Hacking your nervous system * Becoming your own healer * Embracing your passion projects * Sabrinas journey with shamanism * Sabrinas journey of living full time from Germany to the Dominican Republic Find out more about Sabrina’s Story here: https://www.theveganyogitraveller.com/inspiring-humans/sabrinas-story Follow Sabrina on IG: @The_Space_Within_You Sabrina’s website: https://www.thespacewithinyou.com This podcast is hosted by Maddie Lynch ‘The Vegan Yogi Traveller’ @theveganyogitraveller Join me for my Online Wild Woman New Moon Circle Thursday 4th October, to honour the sensual, emotional sign of Scorpio: https://www.theveganyogitraveller.com/online-new-moon-circle-scorpio To join the waiting list for my 1:1 Goddess Empowerment Mentoring, check out the details on my website: https://www.theveganyogitraveller.com/womens-mentoring

Eli episode Shadow Work, Shamanism, Moon Blood Magick & Mushroom Medicine We welcome Eli back onto the show after a two-whole years apart! Eli is a practitioner of shamanism, sacred sexuality, blood magic & yoni healing. She is also a Reiki Master, a space holder and is currently studying a masters in Transpersonal Psychology. In this episode we dive into so many juicy topics such as: * The principles of a shadow work * Understanding our shadow aspects * Transpersonal psychology * Shamanism * Sacred Sexuality * Yoni eggs & their healing benefits * Conscious celibacy * Eli’s experiences with non-monogamy * Blood Magik * The power of your period * The meanings of bleeding with the moon * Taking back our female powers * How to cultivate more sisterhood in your life * Co-operation over competition * Eli’s decision to leave her full time career & move country * Working with healing mushroom medicine Connect with Eli on IG: @healersofearth Find her offerings on her website: https://bio.site/VfzcwD Join me for a Wild Woman Full Moon Sister Circle on Tuesday 21st September to honour the Full Moon in Pisces: https://www.theveganyogitraveller.com/online-full-moon-circle Ecstatic Love Weekend Retreat in the Cabarete, Dominican Republic: https://www.theveganyogitraveller.com/ecstatic-love-retreat Work with me 1:1 for my Goddess Empowerment Spiritual Mentoring: https://www.theveganyogitraveller.com/womens-mentoring Connect with your host: Maddie Lynch Instagram: https://www.instagram.com/theveganyogitraveller/ Facebook: https://www.facebook.com/theveganyogitraveller/ Youtube: http://www.youtube.com/c/TheVeganYogiTraveller Website: https://www.theveganyogitraveller.com

We welcome back Yoga Teacher, Healer & Conscious Creator, Louisa Fenn @yogalouisa onto the Doing it for the Dharma Podcast! Before you listen to this episode, make yourself a warm cup of cacao to join us for our mini cacao ceremony! Check out Louisa’s offerings: https://yogalouisa.com We dive into so many powerful topics such as: * Trusting your intuition * Connecting to the divine feminine * Lou’s Vipassana experiences * How to find a Vipasanna course * How to remain equanimous * Cacao medicine wisdom * Guided cacao ceremony * Lou’s Retreat Project in Spain * The dance of Shiva and Shakti * The three stages of communication * Non-violent communication * Communicating without fear * Cultivating a healthy divine masculine * Lous pilgrimage back to her roots * Lous journey into Herbalism * Choosing love over fear * Invoking a new birthday tradition Recommended: * Siddhartha by Hermann Hasse * The Way of the Superior Man by David Deida * Vipasana retreats: http://www.riverheartretreats.com/vipassana-silent-meditation * Non-violent Communication: https://podcasts.apple.com/gb/podcast/nonviolent-communication-marshall-rosenbergs-nvc-training/id1497893802?i=1000464696656 Your Podcast Host: Maddie Lynch Instagram: https://www.instagram.com/theveganyogitraveller/ Facebook: https://www.facebook.com/theveganyogitraveller/ Youtube: http://www.youtube.com/c/TheVeganYogiTraveller Website: https://www.theveganyogitraveller.com

In this solo episode, I get real, raw & vulnerable about a certain event that took place and shook up my internal world for a while. It led me on this beautiful inner healing journey for my body, mind and soul. Some of the topics I share are about: * My second and third meetings with Mother Ayahuasca * Becoming the Mother of the Universe * Healing my relationship with the Masculine energy * My kambo medicine experiences * My solo retreat in the mountains * Learning to trust my body again * My experiences with mushroom medicine * Fasting to heal my body * Deepening my relationship with my beloved * Exploring the path of herbalism * Surrendering to this new healing path If you enjoyed this episode, you can keep up with more of my journey on IG: @theveganyogitraveller I have one more space open for my Goddess Empowerment Spiritual Mentoring Program: https://www.theveganyogitraveller.com/womens-mentoring Instagram: https://www.instagram.com/theveganyogitraveller/ Facebook: https://www.facebook.com/theveganyogitraveller/ Youtube: http://www.youtube.com/c/TheVeganYogiTraveller Website: https://www.theveganyogitraveller.com

In this powerful episode, Alecia shares with us her story of being caught up in the corporate rat race in London. To breaking free of those societal chains, to live a more conscious and aligned life of freedom in Australia. Alicia shares some powerful tools to be used in the realms of non-violent communication & boundary setting; and other powerful topics such as: * Embodying freedom * Escaping addictions * Corporate burn out * The power of the ripple effect * The trace method * Environmental awareness * Overcoming co-dependency * Non-violent communication * Letting go of judgment * Creating healthy boundaries * Sacred nudity * Lessons from mushroom medicine * Manifestation journey * Reclaiming the word God * The importance of self study Recommended books: * Vagina * The artists way * Caste: The origins of our discontents * Dark Emu * The energy of Money * The essential yoga sutra * The four agreements * Gaia: a new look at life on earth * A return to love * Sapiens * The top five refrets of the dying * A New Earth Recommended Documentaries: * David Attenborough: A Life On Our Planet * Time: The Kalief Browder Story * Dominion * 13th * Plastic Ocean * Game changers * Cowspiracy * Fantastic Fungi Goddess Spiritual Mentoring with Maddie: https://www.theveganyogitraveller.com/womens-mentoring Instagram: https://www.instagram.com/theveganyogitraveller/ Facebook: https://www.facebook.com/theveganyogitraveller/ Youtube: http://www.youtube.com/c/TheVeganYogiTraveller Website: https://www.theveganyogitraveller.com

Welcome to my first episode back since having moved to the Dominican Republic to be with my beloved. In this episode I share with you some of the adventures that I’ve been up to since living here, and how trust and faith in Spirit led me here. I hope you enjoy this short & sweet episode, I look forward to bringing you more soon! Sign up to Workaway and receive 1 month for free: https://www.workaway.info/invite/6731D5BB I have 2 spots open for my 1:1 Goddess Mentoring. For more information and to arrange a free consultation, check out my website: https://www.theveganyogitraveller.com/womens-mentoring

Here is my interview with beautiful Goddess Carmela, who combines her studies in the ancient Vedic wisdom sciences - Yoga, Ayurveda and traditional Tantra with her love and passion for embodiment, dance, women’s work and expression. Carmela works with people through 1:1 mentoring, Yoga & meditation, Retreats, womens Ecstatic Dance, bodywork and massage. In this educational episode Carmela shares so much sacred wisdom with us in the realms of Tantra, Sadhana practices, Sacred Union and so many other amazing topics such as: * The power of having a sadhana (spiritual practice) * Creating connection to your body * The divine feminine expression * The power of sisterhood * Traditional tantra vs neo tantra * The alchemical process of tantra * Shiva & Shakti explained * The sacred masculine and sacred feminine explained * Sacred union explained * Samskaras is explained * How to balance your masculine & feminine energies * Releasing shame & fear * The power of dance & embodiment * How to experience sacred union within your partnership * Carmela’s twin flame story and how she met the love of her life (now husband) * Carmela’s spoken word poetry * Carmela’s sacred training in Guatemala * Astral travel & lucid dreaming * The power of grounding & embodiment * Carmela’s long term dharmic vision https://www.theveganyogitraveller.com/inspiring-humans/carmelas-story Recommended Tantra Author: David Deida Carmela’s training in Guatemala: http://www.laspiramidesdelka.com You can connect with Carmela through: Website: https://www.primalnaturehealing.com Instagram: @Carmela_King_ @primalnaturehealing Facebook: https://www.facebook.com/PrimalNatureHealing Keep up to date with my personal offerings and journey at: Instagram: @TheVeganYogiTraveller Website: https://www.theveganyogitraveller.com

“The universe always supports you when you live from love” In this solo episode I share with you some of the adventures I have been experiencing in Bellingen, and some of the powerful lessons that I have learnt from recent plant medicine ceremonies. I share a little about my plans of leaving Australia soon and many other topics such as: * The importance of a daily spiritual practice * Self care and self pleasure * The power of plant medicine * Healing parental & ancestral wounds * How to choose love over fear * Organic living & the energy we put into our bodies * The importance of grounding * The power of community & exchange * My upcoming women’s mentoring program * A collective oracle card reading * Short guided heart awareness meditation To find more about my latest offering of women’s mentoring, check out my website: https://www.theveganyogitraveller.com/womens-mentoring Instagram: https://www.instagram.com/theveganyogitraveller/ Facebook: https://www.facebook.com/theveganyogitraveller/ Youtube: http://www.youtube.com/c/TheVeganYogiTraveller

Kris Franken is a storyteller, mystic, wayshower and creatrix. She’s a spiritual author and mentor, certified meditation teacher and energy healer, and chocolate-obsessed yogi. This interview was Kris was absolutely incredible; and we dived into so many juicy topics that I had to split the interview into two parts. In part one we dove into: * Following the call of your intuition * The power of speaking your truth * Spiritual mentors * Speaking your truth * Kris’ spiritual journey * Kris’ soul-to-soul cards creation * The golden age & the great awakening * The power of boundary setting * Kris’s journey of a freelance writer to a spiritual author * The difference between intuition, instinct & insight * How to discern the voice of your ego vs your intuition * How to choose love over fear * The power of community * Finding your tribe Find out more about Kris’ story here: https://www.theveganyogitraveller.com/inspiring-humans/kris-story Connect with Kris here: Website: https://www.krisfranken.com/  Facebook: https://www.facebook.com/kris.franken  Instagram: https://www.instagram.com/kris_franken/  Join my 2021 Soul Alignment Online Ceremony: https://www.theveganyogitraveller.com/online-workshops/2021-soul-alignment This podcast is hosted by Maddie Lynch: Instagram: https://www.instagram.com/theveganyogitraveller/ Facebook: https://www.facebook.com/theveganyogitraveller/ Youtube: http://www.youtube.com/c/TheVeganYogiTraveller

Here is an absolutely amazing conversation with a beautiful brother who truly embodies the qualities of the Divine Masculine. Andreas very openly and vulnerability shares with us his experiences of overcoming his depression and finding healing through communities, permaculture, rainbow gatherings and more. He sheds light on powerful topics such as: * The power & importance of focusing on yourself & your own journey * Spiritual growth through suffering * Embracing change * The Divine Masculine * Learning to love yourself after depression * Embracing your higher self * Taking action with love * Creating our own reality * Embarking on the journey of permaculture * Life changing experiences at rainbow gatherings * Being the change you want to see in the world * Understanding free love * Finding balance as an over-giver * The power of being selfish Recommended by Andreas: -Rainbow Gatherings -1984 George Orwell -Giuseppe Ungaretti Italian Poet This show is hosted by Maddie Lynch (The Vegan Yogi Traveller) Sign up for your 2021 Soul Alignment Online Ceremony here: https://www.theveganyogitraveller.com/online-workshops/2021-soul-alignment Instagram: https://www.instagram.com/theveganyogitraveller/ Facebook: https://www.facebook.com/theveganyogitraveller/ Youtube: http://www.youtube.com/c/TheVeganYogiTraveller

Valencia is an international full time model who has been featured on the billboards in Time Square, New York & Piccadilly in London. She is also a yoga teacher and a seeker who is embarking on a spiritual journey to discover a more meaningful connection to herself and life. I absolutely love this interview sooo much and we discuss a huge range of meaningful topics such as: * Tips for starting your spiritual journey * Letting go of people no longer in resonance with your energy * Surrendering to the flow of life * The journey of becoming a yoga teacher * Life as an international model * The not-so-glamorous side of a modelling career * How to connect to yourself on a deeper level * Protecting your own energy * Realising your own worth * Transitioning to big city (London) life * Clearing your energy with Kambo * The healing power of mushrooms * The practice of non-attachment * The ideal relationship partner More about Valencia: https://www.theveganyogitraveller.com/inspiring-humans/valencias-story Recommended: The Saint, The Surfer & the CEO by Robin Sharma Atomic Habits by James Clear Shoe dog: A memoir of the creator of Nike by Phil Knight The Jay Shetty Podcast

Shane is a practitioner and teacher of the Dawson Program, and he is also a practitioner of Theta healing, The Four Winds Shamanic Healing, Cranial Sacral Therapy, Radionics & Landscape Energy & Clearing. My interview with Shane is absolutely fascinating and I feel very blessed to be able to share with you the wisdom and teachings that he so gracefully offers to all of those who enter into his company. Shane took myself and others under his wing during a time of crisis, and helped us to return back to a space of self-healing and love. In this episode Shane dives into many fascinating topics, such as: * The Dawson Program * Dowsing * Muscle testing * The Evolution of Consciousness * The Archetypes of the rescuer, the perpetrator and the victim * The catalyst of self-healing * Energy work * Connection to the Universe * Lessons of shamanic power animals * The grace of being an organic farmer * The secret to a happy & long lasting marriage * Recommended books & people: -Power Vs Force: The Hidden Determinants of Human Behavior by Dr. David Hawkins -The work of Dr.Joe Dispenza https://www.theveganyogitraveller.com/inspiring-humans/shanes-story YouTube video mentioned: https://www.theveganyogitraveller.com/blog-travel/living-in-conscious-communities-during-covid-19

In this episode I share with you how we can learn to cultivate and trust our intuition in such uncertain times. Here are some of the topics that I discuss: What our intuition feels like  What acting on our intuition looks like  The ability to flow & surrender Reparenting ourselves Choosing to live and act from a place of love Deciphering the voice of the ego Trusting the 4 energy centres Using our intuition to choose romantic partners The imbalance of the masculine & feminine energy The power of taking risks Tools to cultivate your intuition Recommended podcast: The Authentic Sex Podcast by Juliet Allen.

Here is my conversation with Marie, a travelling soul who has discovered the path of self love and healing through meditation, yoga, kirtan and devotional service. In this episode, we discuss a range of interesting topics such as: -Empaths & hypersensitive beings -Using childhood pain as growth -Living at Govinda Valley -Volunteering at a yoga retreat centre -Bhakti yoga & devotional service -How to hold space for others -Establishing healthier boundaries -The value of mindful listening -Healing through Instagram -The transformational power of Kirtan -Overcoming toxic relationships -Cultivating self love -The value of conscious content -Freedom & connection -Practices to bring you back to alignment -The miracle of surrendering -Living with a polyamorous trio You can find Marie on Instagram at: @mariedxs You can find Maddie on Instagram at: @theveganyogitraveller Recommended books: The Journey Home: Autobiography of an American Swami by Radhanath Swami Adiyogi: The Source of Yoga by Sadhguru Keep up to date with Maddie’s offerings: https://www.theveganyogitraveller.com Maddie’s YouTube channel: https://youtu.be/XzDUEMbwP7Q Meditate with Maddie on insight timer: https://insig.ht/oc4oAnZsn7

In this episode, Liana, breath-work and movement therapist shares with us her wisdom of connecting back to our bodies through authentic expression and somatic practices. In this episode we discuss: •The important and process of embodiment •How to connect back to your body •The role of trauma and embodiment •Healing of the Feminine Energy •Self pleasure practices •How to experience pleasure more fully •How to stay grounded To find out more about Liana, check out my website: https://www.theveganyogitraveller.com/inspiring-women/liana-story Leave a five star review on iTunes to enter into the prize draw to win a free 30 minute Akashic Record Reading with me. Once you have left a review, send a screen shot for entry to my email address: maddie@theveganyogitraveller.com For double/triple entry into the give away, you can follow me on Instagram: @theveganyogitraveller & like my Facebook page: The Vegan Yogi Traveller

Here is my episode with Hannah Trigg, who shares all of the high’s and low’s of her experiences of volunteering in Zambia, Africa with PeaceCore. Hannah shares with us her journey over from the US to now living for 3 years in Germany and what she learnt along the way. We already discuss many other topics such as a Feminism, German Culture & Environmental Sustainability! Find out more about Hannah on my website: https://www.theveganyogitraveller.com/inspiring-women

Here is my interview with Jackie (which is my favourite episode by far!). We dived into some beautiful topics such as: •How Jackie started Creative Night’s •How to live a more authentic life •How to carry create and grow a local community of crafters •The high’s & low’s of being a small business owner •How to use social media consciously •Zero waste craft ideas Find out more about Jackie’s story here: https://www.theveganyogitraveller.com/inspiring-women/jackies-story