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The Still PREP’n Experience

The Still PREP’n Experience

By Madi Still

Welcome to The Still Prep'n Experience, hosted by Madi Still- author, blogger, marketing professional, and self-certified MomPreneur. This is a show where one mom has bold conversations about life, leadership, and business, while providing tangible take-aways to listeners of all backgrounds while Prep'n (positively restoring and empowering people).

To stay in touch with all things "Madi" you can check out www.MadiStill.com or follow me on social media: @MadiStill247. Please subscribe to The Still Prep'n Experience and share your favorite episodes.
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Currently playing episode

Tips To Avoid Holiday Weight Gain

The Still PREP’n ExperienceOct 23, 2018

00:00
19:43
What I Learned in a Decade of Marriage

What I Learned in a Decade of Marriage

In this current social construct that has over 50% of marriages failing, my husband and I often get this question: what's your secret for being married over 13 years?

In this week's episode, I share my top three pieces of advice for sustaining a long, happy marriage.
Nov 20, 201826:41
Tips To Avoid Holiday Weight Gain

Tips To Avoid Holiday Weight Gain

October begins the official holiday season with those aromatic pumpkin spice lattes, and with the season, many grapple with the over-indulgence of home cooked foods that they just can’t seem to say ignore. Goals fade with each nibble of whatever decadent dessert tempts them from the cubicle next door. So how do we enjoy those holiday parties and avoid the shopping trip for a bigger sized jean come January? Listen to today's episode to hear some simple tricks for avoiding the holiday weight gain.
Oct 23, 201819:43
When Losing Weight Means Gaining Everything

When Losing Weight Means Gaining Everything

In this raw and deeply revealing interview, Jennifer Kirk (self-proclaimed mom, wife, and feminist) reveals her emotional journey with weight loss and how that journey impacted every aspect of her life (From her childhood to her marriage). What do you do when you no longer recognize your marriage or yourself? You fight to find the woman within.
Oct 13, 201843:03
De-clutter your life

De-clutter your life

Clutter isn't just a mess; it's the cause of stress and anxiety for millions of people today.

Featured in today's episode is why clutter wastes more time and money, why it causes mental health issues, and how you can de-clutter your life.
Oct 02, 201814:44
The Power Of The Word No

The Power Of The Word No

At 37-years-old I am just learning that the word NO is my most powerful tool in establishing healthy boundaries and practicing self-care. If you are someone who struggles saying no, this episode is for you.
Sep 25, 201809:29