Peace of Mind

Happy full moon! This week we are taking things slow and steady. Allowing ourselves to regroup and regather. Its time to analyze internally to change our external outcome. Allow yourself to grow and not be ashamed of it! We are forever the student. Growing. Learning. Understanding. Be easy on your heart and mind this week! 

Moving with grace and patience! This week we are talking about balancing internal and external love. We are getting into ways empaths can be giving and still give to themselves. Its all about balance baby! Going with the flow of life and putting in the work to get to our end goals! Patience will set you free! 

Growth is not always pretty, but is always necessary. This week we are talking about growing pains and finding peace in our process. There is a lot we face as human beings on this planet, but that doesn't mean we have to walk alone. Keep your feet grounded and get ready for the light that is coming for you! 

Welcoming in new chapters with a mind of perseverance. Through difficulty and delay, we will achieve success. There is a lot of new energy coming in this week and we are welcoming this energy with an open mind and heart! Listen in to get a taste of some of the ways I have been adapting to change and recharging my energy while doing so!

Sometime we just have to be grateful to be here! This week has taught me the truth of everything happens for a reason. We don't always get the things we want, but we always get what we need! Trust the process and find gratitude in your present! Be peaceful

Pick ya head up baby, cause everything lil thing is gonna be alright! This week we are facing our fears, overcoming the past, and looking forward to a new! Its time to step face to face with our most authentic self, and give ourselves the things we need. The current series of the Scorpio moon has brought a lot to light, now its time to use this knowledge to move forward and make way for change! Accepting abundance and prosperity! 

What a beautiful time to put all your manifestations into action! With the opening of the Lions Portal, there is so much opportunity to manifest the things you wish to come true! This new Leo moon is giving us the guidance to look internally and really find the things in ourselves we wish to work on and grow on! Be patient with your process and keep your mind focused on the things that are truly guiding your happiness! 

When you trust the universe, you are able to receive all you need! This week we are getting into the magic of trusting the  universe! Sometimes we do not always know what lies ahead and that is okay! We can't always predict the future, but we can find peace in the don't knows. Allow yourself to be raw with your emotions and heart and let the universe write the rest of the story!

This week we are using this new fire energy to make our dreams a reality! With Leo season coming in and the power of the Aquarius moon, we are having a lot of change come through! This change means letting some things go, and looking forward to what is to come ahead! We choose the energy we wish to keep or let go, so choose with wisdom, patience, and faith. 

This week we were a day late, but right on time! The universe has been teaching me the lesson of control, you know the one SZA tried to teach us. Well this week we are getting into accepting change and seeing the light when we are treading in the stagnant. Sometimes life isn't always giving us what we want, when we want it. Sometimes you don't even have a second opinion on the things that go down, but you can control your mind, body, soul, and prospective. All we can do is be abundant in our present and grateful for what is to come. Be peaceful my friends

Our mind can be a forever flowing source of thoughts, but it is up to us what things we wish to keep and what we wish to let go. When we keep the things we find worthy, we can begin to make them our reality. This week we are getting into the ways of controlling the mind. Reminding you that you are the master of your temple. 

I find myself constantly asking myself, Why am I here? What is my purpose? Tune in this week to talk about the ways I have come to find this answer and create peace with it. We are simply meant to be. This life is meant for love, experience, learning, and growth. Let go of control and ride with the waves of life. There is so much for you in this present moment, don't lose sight of the beauty and message that lies in front of you! 

The freedom of the dance floor allows you to fly. This week I am reporting from under the beautiful trees of Puerto Rico, getting into the beauty of individuality. Tune in to talk about the spiritual benefits that come with releasing care of judgement. When we allow ourselves to free our mind, we are able to come into our truest self. Stay peaceful

Coming into this next chapter of life, I am sharing all of the knowledge that has been laid upon me in these past couple weeks. I have been experiencing some intense growing pains, but I am ready to rebuild my base and share my love. Trusting the body and intuition will allow you to follow the path you were meant to lead. Allow yourself to speak your truth and be confident in choices that are best for your soul. This week we are welcoming in my 20 somethings! 

Happy June & Pride Month humans! There is an extreme need to ground and get earthy this gemini season. Put your feet in the grass and bring yourself back to earth! You were meant to be here! Take the time to give yourself some extra love, so you can share your contagious energy with the world! 

Boundaries are healthy connections that allow you to protect your energy and care for your soul, while loving and caring for others. When boundaries and the love for others can become balanced, you can truly find peace of mind. This week, join in on the growth and discoveries I have found with implementing boundaries into my life! We are talking about releasing our throat chakras and speaking truth out of LOVE!!

One must love themselves whole heartedly before sharing their love with others. Tune in this week to get a sense of what my self love looks like and ways that have helped me find internal love! Lets open our heart chakras and heal the many layers of our hearts! You are deserving of receiving genuine love and giving genuine love! 

Happy Sunday beautiful Humans! Life has been throwing me around which is causing for me to have to really tone into the voice of my higher self. Tune in and get a taste of some of the things that have been coming to light for me in this transitional period! Hope you enjoy the background of birds and life as well! Take care of your body, mind, and soul! 

This week we are grounding ourselves and getting in contact with the laws of the universe. Tune in to find some ways to realign yourself with your intentions.  

With my New York chapter coming to an end, I am have been feeling the need to deeply reflect. There is so much that this beautiful place has taught me and I am so glad I can share these discoveries with you. Take care of yourselves today, stay grounded, and ALWAYS protect your peace!

Happy Sunday fellow human beings! This week I am reminding myself and you to be present in all of your being! We can get wrapped up in preparing so much for what is to come, but there is something beautiful waiting for you here! Acknowledge all the growth and beauty you have experienced in this life and be present for yourself TODAY! 

We are faced with another week of frustration, pain, sorrow, and disappointment. Black lives are constantly being taken at the cost of the white mans dollar. We have lost multiple lives this week to white supremacy and this feeling has grown tiresome. The last straw. This week I am honored to have my Aries sisters, Korri and Charli Abraham, on this episode expressing some of the thoughts and emotions we have been facing and experiencing. This podcast is a place of community, light, and truth. Tune in to feel the strength of three black women and their vulnerability. Together we shall rise and the light will overcome the darkness. Black bodies are divine. Black creativity is beautiful. Black souls are worth gold.  Black unity is forever. BLACK LIVES WILL ALWAYS MATTER. 

Happy to announce that this is the 10th episode of Peace of Mind! There is many more to come, but this week I am telling the story of how I gained my spirit guide, my Grandma Rochelle. Listen in and hear about my journey of connection and what has led me to be the being I am today! 

As humans we are always looking for the destinations, but sometimes its about the drive. This week we are discussing shadow work and some of the ways I have been working to bring myself back into the light. Remember that you are only human and you are never alone. Be peaceful today and take things one day at a time. 

To celebrate the release of Yo Crystal Plug, we are getting into the care and value of crystals! Dive in and gain some tips from my personal favorite crystal shop owner, Arlene. We are talking about different crystal properties, reasons why crystals might be good for you, and ways to charge and program your crystals!

It is time to ignite our inner warrior! This week, I have my personal mentor Rose Rendon here to remind us of the ways in which we can bring out the warrior within! We get into the importance of protecting our energies as empaths, the powers within the female energy, and why its important that your energy comes first before any others!

To celebrate Women's History Month, this week we are getting into the value of the women's body, mind, and soul! Tune in to feel liberated for your feminine energy! Together we are stronger and can rise up against the stigmas of our society. No longer will we allow for others to shame us for our liberation! We are beautiful, unique, and POWERFUL❀

This March is the year mark of the strike of Covid. We have all experienced many trials and tribulations in this time period, but have also gained such a better understanding of ourselves and the purpose of our spirit. Tune in to hear the journey that took place for myself and Ms.Diana Duarte through these adventurous times! Gain an understanding of the importance of routine, manifesting, and finding your spark!

We are talking about the stars this week with my great friend Dylan @twelfth_house! He is currently a student at Kepler College and has dedicated himself to the study of the stars. Tune in to get a feel of some of the depths of astrology, concepts behind different zodiac signs, and prepare for some of the planet transitions that are coming for us soon! 

Tap into this weeks episode with Teresa Brenneman and Sarah Andrews, the leaders of the star seed circle! Listen in on our phone call discussing human design, connecting with higher beings, and the meaning behind different star seed identities. Don't forget to check out this weeks playlist, located in the linktree in my instagram bio @findyopeaceofmind! 

Happy Love Day!! Allow yourself to express pure and honest love to those who love and support you today. Don't forget to express that same love to yourself baby! Love y'all always XOXO 

This episode is giving you a sneak peak of the being within me. I will be discussing the experiences and trials I have faced in my spiritual journey that have led me to be the light I am today. Get to know my roots and the purposes of my soul. Sit in and Enjoy!