Build with Boundaries - for Busy Business Mums
By Mahnaz Sharif
Are you caught up in the Struggle with the Juggle?
Trying to prioritise everything and deal with that unrelenting Mum-Guilt?
Tune in for your weekly dose of business insights to help spark you into action.
#Mumsinbusiness
#MumsInBusinessUK
#Mumpreneurs
#FemaleFounders
#UKSmallBusiness
#UKMompreneurship
#MumsSupportingMums
#BusinessMums
#BusinessMoms
Build with Boundaries - for Busy Business MumsApr 30, 2024
76: Useless Advice #1: "Just Be Yourself”
What does it truly mean to "just be yourself" in a world where societal norms and personal doubts often cloud our understanding of who we really are?
Mahnaz delves into the common but often misunderstood advice of "Just Be Yourself." Throughout life, from childhood, to adulthood and parenthood, we can face numerous challenges in understanding and embodying our true selves amidst societal pressures and personal doubts. Listen as discuss the importance of self-discovery, acceptance, and leveraging one's unique qualities to navigate life's complexities with confidence and fulfillment.
Key points discussed in the episode:
Identify your core elements
Understanding your genuine values
Embrace your personal strengths
Episodes mentioned in this episode. Listen back: Episode 74
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website: 💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
75: Sarah meets her human design
Do you ever wonder what makes you uniquely you?
Discover how understanding your unique design can empower you to use your strengths and navigate challenges more effectively as Sarah Evans joins Mahnaz Sharif in this live reveal where they explore Sarah’s human design chart, uncovering fascinating insights about her natural strengths and tendencies. From ambition to intuition, they explore how Sarah's design influences her approach to work and life. Tune in to the latest episode of Build with Boundaries podcast. What might you discover about yourself?
Key points discussed in the episode:
Understand your unique potential
Navigate life's complexities
Episodes mentioned in this episode. Listen back:
71: How to connect with your WHY when building your passion business
72: Know your stress triggers and how to manage them
73: How you can use values to create an authentic brand in the age of AI
About Sarah Evans
She is a Coach, Facilitator and catalyst for personal transformation in Business Owners and Leaders who want to create success built on values. Her unique approach offers a simple strategy for empowering you to bring personal and business goals to life, through profound breakthroughs and actionable steps, in a friendly and accessible way.
Sarah's LINKS:
Intro to Values Discovery: http://tinyurl.com/valuesDIY
Take yourself through the process that Sarah uses to Discover Your Unique Core Values - you can even grab a complimentary 30 minute call to discuss when you've completed it.
Email sign-up link: http://bit.ly/TVCemail If you want to find out more about your values.
Connect on Linkedin: www.linkedin.com/in/sarahevansma
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website: 💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
74: What does your DESIGN say?
Have you ever explored the concept of human design or similar systems for understanding yourself better?
Mahnaz delves into the intriguing realm of human design in this episode of Build with Boundaries podcast. Human design is a blend of science and spirituality, grounded in the alignment of planetary systems at the time of an individual's birth. Tune in as she shares her personal journey of discovery with human design and its profound impact on understanding oneself.
Key points discussed in the episode:
Understanding your blueprint
Embracing self-discovery
Awareness
Listen back: 72: Know your stress triggers and how to manage them | #2 "Values meets Boundaries" Series | with Sarah Evans
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website: 💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
73: How you can use values to create an authentic brand in the age of AI
How you can use values to create an authentic brand in the age of AI | #2 "Values meets Boundaries" Series | with Sarah Evans Episode 73
We talk about what it means to be authentic and how can be used to give us the edge values to build our brand.
☸️ Values ☸️
Ready to start uncovering your Core Values?
Download FREE Values Discovery ⬇️
https://connectthestory.com/values-discovery-download
☸️ Boundaries ☸️
How does your "Boundary Clock" look?
Download FREE Boundary Clock worksheet ⬇️
https://buildwithboundaries.com/clock
Learn more about the “Harmony Quest” where Sarah and I work on making your Values meet your Boundaries: https://buildwithboundaries.com/harmony
====================
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website:
💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
72: Know your stress triggers and how to manage them | #2 "Values meets Boundaries" Series | with Sarah Evans
Know your stress triggers and how to manage them | #2 "Values meets Boundaries" Series | with Sarah Evans | episode 72
Key points covered:
✅ How to identify triggers that cause you stress
✅ Understand why you are reactive in your personal life
✅ How these affect you in your business
✅ How to manage them better
=====================================
FREE RESOURCES mentioned in this episode: =====================================
☸️ Values ☸️
Ready to start uncovering your Core Values?
Download FREE Values Discovery ⬇️
https://connectthestory.com/values-discovery-download
☸️ Boundaries ☸️
How does your "Boundary Clock" look?
Download FREE Boundary Clock worksheet ⬇️
https://buildwithboundaries.com/clock
Learn more about the “Harmony Quest” where Sarah and I work on making your Values meet your Boundaries:
https://buildwithboundaries.com/harmony
Loved the podcast?
Give my podcast a review or a rating - I would appreciate that very much.
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode.
Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website:
💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
71: How to connect with your WHY when building your passion business | #1 "Values meets Boundaries" Series | with Sarah Evans
How to connect with your WHY when building your passion business | #1 "Values meets Boundaries" Series | with Sarah Evans | Episode 71
Introducing Sarah Evans to my podcast this week, key discussion points covered:
➡️ How to use your core values to get clarity on what drives you
➡️ Getting clarity so you have permission to let go of stuff that does not align
➡️ Having all the energy for business building
LINKS mentioned in this episode:
🟣 To find out more about HARMONY Quest: https://buildwithboundaries.com/harmony
About Sarah Evans
She is a Coach, Facilitator and catalyst for personal transformation in Business Owners and Leaders who want to create success built on values. Her unique approach offers a simple strategy for empowering you to bring personal and business goals to life, through profound breakthroughs and actionable steps, in a friendly and accessible way.
Sarah's LINKS:
Intro to Values Discovery: http://tinyurl.com/valuesDIY
Take yourself through the process that Sarah uses to Discover Your Unique Core Values - you can even grab a complimentary 30 minute call to discuss when you've completed it.
Email sign-up link: http://bit.ly/TVCemail If you want to find out more about your values.
Connect on Linkedin: www.linkedin.com/in/sarahevansma
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website:
💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
70: Efficiency Mindset: How Mums Can Thrive in Business and Family Life | #8 EFFICIENCY Boost Series
How can understanding your core values drive greater efficiency and productivity in your everyday tasks? In this episode we explore the Efficiency Mindset and I share practical insights for busy Mums like you to help achieve more with less effort.
Key points discussed in the episode:
Understanding your Core Values
Reducing Wastage
Aligning your tasks with your goals
Connect and Nurture networking designed for Busy Business Mums - to help you Connect - Collaborate - Champion - No pitches, No spammy chat, No hard sales
Next event: 20th March - register for free 💜
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website: 💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
69: What’s missing in the Mum Juggle | #7 EFFICIENCY Boost Series
Do you prioritise self-care in the midst of wearing all the hats, juggling the roles of being a mum, running a business, and managing the day-to-day demands of life? In this episode we explore the ripple effect self-care has on both personal well-being and the ability to support others.
Key points discussed in the episode:
Importance of Self-Care
Breaking patterns
Value of seeking support
To book a Harmony call - check my calendar here:
Listen back: https://open.spotify.com/episode/1qSFUCKdBkf5GFFCD4cA26?si=baca4c93bd65478b How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website: 💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
68: Are you an Over-Giver? | #6 EFFICIENCY Boost Series
Are you an Over-Giver? | #6 EFFICIENCY Boost Series | Episode 68
In this episode we explore the challenges of recognising when our nurturing instincts may lead to overextending ourselves, offering insights and practical tips for setting boundaries and reclaiming precious time and energy.
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website:
💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
67: How to Thrive with Business Organisation with Dani Louise Smith
How to Thrive with Business Organisation with Dani Louise Smith | Episode 67
Join me in this episode of the Build with Boundaries Podcast as we delve into the art of thriving through business organisation with my guest Dani, the queen of business organisation.
Dani shares her journey of turning her struggling business into a success by implementing effective strategies for business strategy, organisation planning, and general business management.
Tune in to discover how to overcome adversity, set boundaries, and prioritise self-care while building a thriving business.
Dani's LINKS Organised Business toolkit freebie www.queenofbusinessorganisation.co.uk/toolkit Facebook Group: www.facebook.com/groups/creativebusinessgrowthclub
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website:
💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
66: When your Capacity needs attention | #5 EFFICIENCY Boost Series
When your Capacity needs attention | #5 EFFICIENCY Boost Series | Episode 66
In this episode of the Build with Boundaries Podcast, I dive into the crucial topic of how to recognise and manage personal capacity levels. I discuss how overloading ourselves, especially common among caregivers and mums, can lead to stress and overwhelm.
Don't miss out on taking the first step toward striking that balance by downloading your free copy of the Boundary Clock Worksheet and kick-starting your journey today.
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website: 💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
65: What we can learn from gardeners | #4 EFFICIENCY Boost Series
What we can learn from gardeners | #4 EFFICIENCY Boost Series | Episode 65
Welcome to another episode of the Build with Boundaries Podcast, where we dive into the challenges faced by busy business mums striving to balance their professional dreams with family life. In this episode, we explore an intriguing analogy inspired by recent conversations—what can we learn from gardeners?
Join me as we discuss the crucial parallels between nurturing a garden and building a successful business.
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website:
💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Instagram: https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
64: Want to be more Organised? | #3 EFFICIENCY Boost Series
Want to be more Organised? | #3 EFFICIENCY Boost Series | Episode 64
Welcome to the third installment in our efficiency boosts series. In this episode, we dive into the universal desire to be more organised, especially as we embark on a new year.
As a mum juggling business dreams alongside family life, the quest for organisation can feel overwhelming. I explore the crucial first step of understanding what areas need organisation. Plus, I introduce a valuable resource, the Boundary Clock Worksheet, designed to help you visualise and set personalised boundaries.
How does your "Boundary Clock" look?
I've designed a free worksheet that will show you exactly where the weak points are - not something generic but a way to work on your boundaries!
Click here to Download your FREE Boundary Clock worksheet
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Website: 💠http://www.buildwithboundaries.com
Connect with me:
💠LinkedIn:
https://www.linkedin.com/in/mahnaz-sharif
💠Instagram:
https://www.instagram.com/buildwithboundaries
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
63: How vital Vision is in business
How vital Vision is in business with Amanda O'Rourke | episode 63 | Build with Boundaries Podcast Join me, Mahnaz, as I have the pleasure of hosting Amanda, a seasoned business and leadership coach. In this episode, we delve into the crucial topic of Vision in Business.
Amanda shares her journey from a corporate background to a successful business owner and offers valuable insights on aligning your business vision with personal growth. Get ready for an inspiring conversation that empowers mums running their businesses solo!
Amanda's Links:
Website: happycoach.co.uk Top Ten Tips to Stay Sane in Business https://bit.ly/TopTipsFreebie
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
62: Are You Visibly Hiding with Noleen Sliney
Are You Visibly Hiding with Noleen Sliney | Episode 62
Join me with my guest Noleen Sliney where we talk about what "Visibility" is and how she tackled her own fears so she could show up for her business.
Noleen's Links:
Website: https://noleensliney.com
FREE guide, discover 3 super quick and simple ways you can use video to effortlessly share your offers and make sales with greater ease.
https://noleensliney.ck.page/3-ways-to-sell-on-video-with-ease
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
61: Podcasting for Business Growth | with Donna Eade
Podcasting for Business Growth with Donna Eade | Episode 61
Join me with my guest Donna Eade, where we discuss how to ensure you do NOT get stuck on podcasting tech, how to build your marketing strategy, and how to master your unique podcast.
Donna’s Links:
Free quiz and a free download https://donnaeade.com
Donna’s Launch Ready Podcamp starts on the 10th of January
Sign up at https://donnaeade.com/podcamp
Connect with Donna:
https://instagram.com/donna_eade_
https://www.linkedin.com/in/donna-eade/
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhelm-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram:
https://www.instagram.com/buildwithboundaries
💠LinkedIn:
https://www.linkedin.com/in/mahnaz-sharif
💠Email:
contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
60: Bridging the Gap: Navigating the Path to Your Future Self While Respecting the Present | with Brigitte Bojkowszky
Bridging the Gap: Navigating the Path to Your Future Self While Respecting the Present | with Brigitte Bojkowszky | Episode 60
=== Brigitte's Links === Website BridgetBrands: https://www.bridgetbrands.com 👉 Download Your Entrepreneurial Branding Starter Checklist: https://courses.bridgetbrands.com/f/entrepreneurial-branding-starter-checklist LinkedIn: https://www.linkedin.com/in/bojkowszkyb
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
59: Efficient Time Management Tips | #2 EFFICIENCY Boost Series
Efficient Time Management Tips | #2 EFFICIENCY Boost Series | Episode 59
Ready to delve into the world of efficient time management tips?
A crucial topic for busy business mums juggling their dreams around family life. Empower yourself to navigate the complexities of work, family, and personal life.
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
58: Marketing Magic: Effortless Strategies for Mum Entrepreneurs with Christine Michaelis
Marketing Magic: Effortless Strategies for Mum Entrepreneurs with Christine Michaelis | Episode 58 Join us to learn how to make marketing a joyous and authentic part of your business journey.
Christine’s Links:
https://www.creativestartupacademy.com/academy/ https://twitter.com/tweetthecoach https://www.linkedin.com/in/christinethecoach/
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
57: Quick Self-Care Hacks for Busy Mums | #1 Efficiency Boost Series
Quick Self-Care Hacks for Busy Mums | #1 Efficiency Boost Series | Episode 57
Welcome to episode 57, the 1st in a new Efficiency Boost series.
We dive into quick and practical self-care hacks tailored for busy mums juggling their business dreams amidst family life. Discover how simple rituals can be seamlessly integrated into your daily routine, providing immediate benefits like relaxation, stress reduction, and overall well-being. Join us as we explore the transformative power of allocating just 10 minutes a day for self-care.
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
55: Perfectionism vs. Progress: Finding a Middle Ground | Business Bliss for Mums: from Hustle to Harmony #13
Perfectionism vs. Progress: Finding a Middle Ground | Business Bliss for Mums: from Hustle to Harmony #13 | Episode 55Do you strive for perfection AND do we need to get this right all the time?
We all strive for some sort of perfection, right?
Especially when it comes to our work and businesses.
But is it really attainable?
In this episode, we discuss how the pursuit of perfection can be overwhelming and offer insights into finding the middle ground that's right for you as a mum juggling your business dreams around family life.
Listen in to discover how to release the pressure, set your own standards, and make meaningful progress towards your professional goals.
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
54: Family and Business Boundaries: Finding the Right Balance | Business Bliss for Mums: from Hustle to Harmony #12
Family and Business Boundaries: Finding the Right Balance | Business Bliss for Mums: from Hustle to Harmony #12 | Episode 54
Let’s explore the art of harmonising family and business life. Discover the secrets to finding the right balance and how setting clear boundaries can help you lead an intentional, productive, and guilt-free life.
If you're a mum striving to make your business dreams a reality while managing family commitments, this episode is a must-listen.
Say goodbye to mum guilt and hello to harmony in your journey!
𝐅𝐑𝐄𝐄 Masterclass mentioned in this episode ⬇️
𝐇𝐨𝐰 𝐭𝐨 𝐆𝐞𝐭 𝐀𝐥𝐥 𝐘𝐨𝐮𝐫 𝐖𝐨𝐫𝐤 𝐃𝐨𝐧𝐞 𝐈𝐧 𝐉𝐮𝐬𝐭 4 𝐃𝐚𝐲𝐬 𝐀 𝐖𝐞𝐞𝐤… 𝑾𝒊𝒕𝒉𝒐𝒖𝒕 𝑺𝒂𝒄𝒓𝒊𝒇𝒊𝒄𝒊𝒏𝒈 𝑬𝒗𝒆𝒏𝒊𝒏𝒈𝒔 𝑨𝒏𝒅 𝑾𝒆𝒆𝒌𝒆𝒏𝒅𝒔
𝘗𝘓𝘜𝘚, 𝘐’𝘭𝘭 𝘚𝘩𝘰𝘸 𝘠𝘰𝘶 𝘏𝘰𝘸 𝘵𝘰 𝘚𝘢𝘷𝘦 5 𝘏𝘰𝘶𝘳𝘴 𝘢 𝘞𝘦𝘦𝘬 𝘶𝘴𝘪𝘯𝘨 𝘮𝘺 𝘰𝘸𝘯 𝘏.𝘈.𝘙.𝘔.𝘖.𝘕.𝘠. 𝘉𝘭𝘶𝘦𝘱𝘳𝘪𝘯𝘵 𝘍𝘳𝘢𝘮𝘦𝘸𝘰𝘳𝘬!
Save your FREE spot ⬇️
https://buildwithboundaries.com/workshop
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
53: Your Productivity Oasis: From Chaos to Clarity in Your Home Office | Business Bliss for Mums: from Hustle to Harmony #11
Your Productivity Oasis: From Chaos to Clarity in Your Home Office | Business Bliss for Mums: from Hustle to Harmony #11 | Episode 53 In this episode of the Build with Boundaries Podcast, we dive into the world of productivity oasis. Join me as we explore the essential steps to create calm and clarity in your home office, especially tailored for mompreneurs striving to balance their business dreams with family life.
Discover practical strategies to declutter your workspace, embrace digital organization, and maintain focus in the midst of chaos. Don't miss this empowering conversation that will help you reclaim control of your time and space.
=====
𝐅𝐑𝐄𝐄 Masterclass mentioned in this episode ⬇️𝐇𝐨𝐰 𝐭𝐨 𝐆𝐞𝐭 𝐀𝐥𝐥 𝐘𝐨𝐮𝐫 𝐖𝐨𝐫𝐤 𝐃𝐨𝐧𝐞 𝐈𝐧 𝐉𝐮𝐬𝐭 4 𝐃𝐚𝐲𝐬 𝐀 𝐖𝐞𝐞𝐤… 𝑾𝒊𝒕𝒉𝒐𝒖𝒕 𝑺𝒂𝒄𝒓𝒊𝒇𝒊𝒄𝒊𝒏𝒈 𝑬𝒗𝒆𝒏𝒊𝒏𝒈𝒔 𝑨𝒏𝒅 𝑾𝒆𝒆𝒌𝒆𝒏𝒅𝒔
𝘗𝘓𝘜𝘚, 𝘐’𝘭𝘭 𝘚𝘩𝘰𝘸 𝘠𝘰𝘶 𝘏𝘰𝘸 𝘵𝘰 𝘚𝘢𝘷𝘦 5 𝘏𝘰𝘶𝘳𝘴 𝘢 𝘞𝘦𝘦𝘬 𝘶𝘴𝘪𝘯𝘨 𝘮𝘺 𝘰𝘸𝘯 𝘏.𝘈.𝘙.𝘔.𝘖.𝘕.𝘠. 𝘉𝘭𝘶𝘦𝘱𝘳𝘪𝘯𝘵 𝘍𝘳𝘢𝘮𝘦𝘸𝘰𝘳𝘬!
Save your FREE spot ⬇️
https://buildwithboundaries.com/workshop
===== Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
52: Balancing Business Vision with Motherhood with Lisa Williams
Balancing Business Vision with Motherhood with Lisa Williams - Episode 52
Join us in this episode of the Build with Boundaries Podcast as I welcome Lisa Williams, also known as the Vision Board Queen. Lisa shares her journey of rediscovery and self-empowerment, leading her to help others build their dream lives using vision boards.
Our discussion revolves around the art of balancing business vision with the challenges of motherhood.
Discover practical insights and strategies to nurture your entrepreneurial spirit while cherishing your role as a loving parent.
About Lisa: Lisa, also known as the Vision Board Queen helps people find their true passions helping them build their vision board blueprints so they can live the life and freedom they desire.
Lisa's Links:
http://www.lisawilliams-lmg.co.uk
https://www.facebook.com/groups/visionboardqueen
𝐅𝐑𝐄𝐄 Masterclass:
𝐇𝐨𝐰 𝐭𝐨 𝐆𝐞𝐭 𝐀𝐥𝐥 𝐘𝐨𝐮𝐫 𝐖𝐨𝐫𝐤 𝐃𝐨𝐧𝐞 𝐈𝐧 𝐉𝐮𝐬𝐭 4 𝐃𝐚𝐲𝐬 𝐀 𝐖𝐞𝐞𝐤… 𝑾𝒊𝒕𝒉𝒐𝒖𝒕 𝑺𝒂𝒄𝒓𝒊𝒇𝒊𝒄𝒊𝒏𝒈 𝑬𝒗𝒆𝒏𝒊𝒏𝒈𝒔 𝑨𝒏𝒅 𝑾𝒆𝒆𝒌𝒆𝒏𝒅𝒔
𝘗𝘓𝘜𝘚, 𝘐’𝘭𝘭 𝘚𝘩𝘰𝘸 𝘠𝘰𝘶 𝘏𝘰𝘸 𝘵𝘰 𝘚𝘢𝘷𝘦 5 𝘏𝘰𝘶𝘳𝘴 𝘢 𝘞𝘦𝘦𝘬 𝘶𝘴𝘪𝘯𝘨 𝘮𝘺 𝘰𝘸𝘯 𝘏.𝘈.𝘙.𝘔.𝘖.𝘕.𝘠. 𝘉𝘭𝘶𝘦𝘱𝘳𝘪𝘯𝘵 𝘍𝘳𝘢𝘮𝘦𝘸𝘰𝘳𝘬!
Details here ⬇️
https://buildwithboundaries.com/workshop
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
56: Strategies for Success before Hiring a Virtual Assistant | with Maria Carras-Woollard
Strategies for Success before Hiring a Virtual Assistant | with Maria Carras-Woollard - Episode 56 I had the pleasure of hosting Maria Carras-Woollard, the founder, and CEO of the Inner Circle for Virtual Assistants. We dove deep into strategies for success and how to delegate effectively, even if you're new to the world of hiring virtual assistants.
MARIA’S LINKS:
For anyone looking to hire a VA we can find your perfect match here: http://www.mariacarras.com/hire
For anyone wanting to learn how to become a Virtual Assistant, start here: http://www.launchyourvabiz.com/masterclass
Instagram: http://www.instagram.com/heymariacarras
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
51: Conquering Mum Guilt: A Path to Business Success | Business Bliss for Mums: from Hustle to Harmony #10
Conquering Mum Guilt: A Path to Business Success | Business Bliss for Mums: from Hustle to Harmony #10 | Episode 51
In this episode we dive into the heart of a universal struggle for mothers who are passionate about their businesses.
Join me to explore ways to conquer mum guilt and build a path to business success.
Learn how to connect your daily efforts with your long-term vision, and discover the power of setting boundaries that propel you forward.
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
50: "Managing Mum Guilt: Nurturing Self-Compassion and Acceptance" | Business Bliss for Mums: from Hustle to Harmony #9
"Managing Mum Guilt: Nurturing Self-Compassion and Acceptance" | Business Bliss for Mums: from Hustle to Harmony | #9 Episode 50 This podcast is dedicated to all the incredible mums out there who are juggling their business dreams alongside family life.
Join me as we explore the roots of mum guilt and the societal pressures that often lead to it.
Discover strategies for nurturing self-compassion and achieving a harmonious balance between your role as a mum and a business owner. Say goodbye to guilt and hello to a more intentional, productive, and fulfilled life. Don't miss this episode on managing mum guilt and fostering self-compassion.
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me
Click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
49: Work-Life Integration: Embracing Flexibility and Adaptability | Business Bliss for Mums: from Hustle to Harmony #8
Work-Life Integration: Embracing Flexibility and Adaptability | Business Bliss for Mums: from Hustle to Harmony #8 | Episode 49
In this episode, we dive into the world of work-life integration. We understand that being a mum juggling family life and business can be overwhelming. Instead of chasing elusive balance, we explore the concept of harmony, where your business becomes a seamless part of your life. Discover flexible scheduling techniques, the power of priorities, and the art of embracing adaptability. Join us on this journey to live an intentional, productive, and guilt-free life as a mum entrepreneur.
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
48: "What I learned about work life balance by doing everything wrong" with Dani Whitestone
"What I learned about work life balance by doing everything wrong" with Dani Whitestone | Epsiode 48
Join me on this episode where Dani shares valuable insights on overcoming overwhelm, setting boundaries, and achieving your professional dreams without sacrificing health.
About Dani
Dani Whitestone is a small business mentor on a mission to help women entrepreneurs be less stressed and make more money by teaching systems proven to promote growth, clarity, and reduce overwhelm. She’s also the co-founder of TurboLaw Software, an author, a mom to an amazing son, and a lover of comfy pants.
Dani’s Links:
Website: https://www.daniwhitestone.com/
Join her free Facebook Group: https://www.facebook.com/groups/wsbln
Get an e copy of my book: https://www.daniwhitestone.com/book
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
47: Building a Supportive Network: Collaboration and Connection | Business Bliss for Mums: from Hustle to Harmony #7
Building a Supportive Network: Collaboration and Connection | Business Bliss for Mums: from Hustle to Harmony #7 | Episode 47
In this episode of the Build with Boundaries Podcast, we delve into the importance of creating a supportive network for mums juggling their business around family life.
Join me to explore the power of connection, collaboration, and community in helping you prioritize your business, overcome challenges, and lead a fulfilled life without the burden of mum guilt.
Discover actionable strategies to grow your network and embrace opportunities for collaboration that can transform your entrepreneurial journey.
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes! Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
46: Streamlining Systems: Simplifying Business Processes | Business Bliss for Mums: from Hustle to Harmony #6
Business Bliss for Mums: from Hustle to Harmony #6 | Streamlining Systems: Simplifying Business Processes - Episode 46
Join me in this episode of the Build with Boundaries Podcast, where we dive into actionable strategies to streamline your business processes, allowing you to work smarter, not harder.
Let's uncover how you can carve out intentional, productive, and fulfilling time for your business without the guilt.
Tune in to discover how to optimise your resources, manage your time effectively, and make significant progress in your business journey.
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
45: Mastering Boundaries for Entrepreneurial Mums | Business Bliss for Mums: from Hustle to Harmony #5
Business Bliss for Mums: from Hustle to Harmony #5 | Mastering Boundaries for Entrepreneurial Mums - Episode 45 In this episode of the "Build with Boundaries Podcast," we dive into the challenges and triumphs of being a mompreneur navigating the delicate balance between business and family life.
Join me for a deep exploration of how to create effective boundaries that nurture both your professional and personal worlds. From establishing clear distinctions between work and personal time to communicating expectations with clients and family members, we explore practical strategies to achieve harmony. Discover techniques for unplugging, recharging, and fostering a life where hustle transforms into genuine business bliss.
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an "Overwhem-Free" Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
44: Unleashing Leadership: Transform Your Life with Trienne Topp
Unleashing Leadership: Transform Your Life with Trienne Topp - Episode 44
Join us in this empowering episode of "Unleashing Leadership" as we sit down with the incredible Trienne Topp.
Discover the secrets behind creating a leadership lifestyle that transcends titles and positions. Trienne shares her expertise in helping women find their unique leadership voice and use it to elevate themselves personally and professionally.
Learn how you can become a leader in all areas of your life, from your career to your relationships, and embrace a powerful leadership mindset that brings positive change. TRIENNE's LINKS:
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an "Overwhem-Free" Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
43: Setting Realistic Goals: Achieving Work-Life Harmony | Business Bliss for Mums: from Hustle to Harmony #4
Business Bliss for Mums: from Hustle to Harmony #4 | Setting Realistic Goals: Achieving Work-Life Harmony - Episode 43
As a business owner, finding harmony between your professional aspirations and personal life can be a challenging endeavor. In this episode, I delve into the importance of setting realistic goals to achieve work-life harmony.
Join me to explore three key points:
strategies for setting achievable goals, prioritizing tasks based on importance and urgency, and celebrating milestones and achievements.
Discover actionable tips and insights to help you strike the right balance between hustle and harmony.
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an "Overwhem-Free" Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
42: Mindful Multitasking: Maximizing Productivity without Sacrificing Family Time | Business Bliss for Mums: from Hustle to Harmony #3
Business Bliss for Mums: from Hustle to Harmony #3 | Mindful Multitasking: Maximizing Productivity without Sacrificing Family Time | Episode 42
Discover the secret to achieving Business Bliss as a mum without sacrificing precious family time!
In this episode, we delve into the power of Mindful Multitasking, a game-changing approach that allows you to boost productivity and stay connected with your loved ones.
Join me to explore practical techniques to incorporate mindfulness into your daily activities, streamline tasks, and find creative ways to engage with your family while managing your professional responsibilities.
Get ready to transform your hustle into harmony!
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an "Overwhem-Free" Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
41: Boosting Efficiency and Focus | Business Bliss for Mums: from Hustle to Harmony #2
Business Bliss for Mums: from Hustle to Harmony #2 Boosting Efficiency and Focus - Episode 41
In this episode of Business Bliss for Mums, we delve into the essential aspects of creating a harmonious and productive workspace. A clean and organized environment plays a pivotal role in promoting focus, productivity, and creativity, which are vital for the success of any business venture.
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an "Overwhem-Free" Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me, click 💠http://www.buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
40: Embrace Your Inner Power: Know, Love and Respect Yourself - with Karen Bashford
Embrace Your Inner Power: Unleashing Dreams and Creating a Fulfilling Life - Episode 40 with Karen Bashford
In this episode, Karen Bashford, a change facilitator, mentor, and soul healer, shares her personal journey of self-discovery and transformation.
From realizing the power of self-creation to overcoming abusive relationships and reclaiming her health and happiness, Karen empowers women to dream big and create the life they deserve.
Join us as we explore the importance of knowing oneself, setting boundaries, and embracing imperfection on the path to self-love and fulfillment.
Karen’s Website:
https://www.themanifestinglady.com
Free chapter of my book How To Be Imperfectly Perfect A Practical Spiritual Guide To Becoming YOU:
https://www.themanifestinglady.com/sign-chapter1-howtobeimperfectlyperfect
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an "Overwhem-Free" Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
39: Self Care for Business Success | Business Bliss for Mums: from Hustle to Harmony #1
Business Bliss for Mums: from Hustle to Harmony | #1 Self Care for Business Success - episode 39
In this episode we cover Self Care for Business Success, why it’s important and how you can incorporate it into your plan.
I also share tips and strategies so you can take better care of yourself, your family and your business better without guilt or shame.
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an "Overwhem-Free" Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
38: Procrastination to Productivity - breaking FREE Part 2
Procrastination to Productivity - breaking FREE Part 2 | Episode 38 Did you know that procrastination can have a significant impact on your entrepreneurial journey? Let's dive into this topic for the 2nd part of the breaking FREE series (part 1 is episode 35)
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an "Overwhem-Free" Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
37: Thriving Together: The Sisterhood of Business Mums
Thriving Together: The Sisterhood of Business Mums - Episode 37
Building a supportive network of other mums in business can be immensely beneficial for mums in business. In this episode, we delve into the incredible advantages of connecting with like-minded business mums. Join me to explore the growth, support and opportunities that come from being part of a powerful sisterhood in entrepreneurship. Tune in and discover the secrets to thriving together as business mums!
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an "Overwhem-Free" Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
36: Getting Comfortable with being Uncomfortable with Maria Banks
Getting Comfortable with being Uncomfortable with Maria Banks - episode 36
In this episode, host Mahnaz Sharif invites Maria Banks, the founder of Strada Innovation Limited, to discuss her work in supporting business owners and senior women in corporate.
Maria shares her journey of discovering her purpose and identity in helping women succeed, drawing from her own experiences in a male-dominated energy sector. She emphasizes the importance of trusting one's instincts, getting comfortable with being uncomfortable, and embracing opportunities for growth. The conversation delves into the significance of setting boundaries when building a business and understanding personal values to make informed decisions.
👉 Don't miss this empowering conversation that will inspire and motivate you! Tune in now and let us know your key takeaways in comments below
MARIA’s Website: https://www.stradainnovation.co.uk/
Ready to create more harmony?
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What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an "Overwhem-Free" Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
35: Procrastination to Productivity - breaking FREE Part 1
Procrastination to Productivity - breaking FREE Part 1
You can break free from procrastination and there is always room for improvement, are you ready to learn more?
Everyone experiences procrastination in their own way so it’s important to do the work to help. I have dedicated 2 episodes to this… this is part 1
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an "Overwhem-Free" Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
34: Balancing Business and Family - Navigating the Pitfalls with Grace
Balancing Business and Family - Navigating the Pitfalls with Grace - Episode 34
Ever wondered how you can bring more “grace” to your business?
This week’s Build with Boundaries Podcast is for you, I cover 5 key areas you can focus on!
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an "Overwhem-Free" Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
33: Setting Realistic Expectations: Empowering Mums in Business
Setting Realistic Expectations: Empowering Mums in Business - Episode 33
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an "Overwhem-Free" Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
32: Creating a community to help build your business with Janine Friston
Creating a community to help build your business with Janine Friston - episode 32
Janine Friston launched the Female Business Network, with the aim of helping women in business to network, connect and grow their business with confidence. She is also the founder of The Balanced Entrepreneur podcast and subscription box. Sharing hints and tips, products and ways for female business owners to achieve a better work/life balance.
Creating a community to help build your business with Janine Friston episode 32 Join me in this guest episode where Janine joins me to discuss:
✔️ why it's important to build a community
✔️ the benefits this can give you as a business owner
✔️ how to look at networking differently
and Janine also shares her tips on building a business with boundaries!
Janine’s LINKS:
Facebook Group: https://www.facebook.com/groups/399312945051719
Instagram: https://www.instagram.com/femalebusinessnetwork/
Website: https://femalebusinessnetwork.co.uk
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an "Overwhem-Free" Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
31: Boundaries and Balance: 5 Reasons to Say NO in Business and Life
Boundaries and Balance: 5 Reasons to Say NO in Business and Life - Episode 31
Do you have the right Boundaries and Balance - in both business and in life?
Did you know each of these affect each other - positively or negatively?
When we create the right boundaries in our life they help our business.
They also help us to have more harmony in life - with all the things that are important to us - as Mums and as passionate business owners.
If this resonates, then in this week’s Build with Boundaries Podcast I discuss 5 reasons saying “NO” is essential
===============================
FREE masterclass mentioned 💥 ===============================
Closing the GAP between what you want to do and what gets DONE ✅✅✅
https://buildwithboundaries.vipmembervault.com/products/courses/view/1150317
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an "Overwhem-Free" Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
To learn more about me, click:
💠Website: http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
#MumsInBusinessUK
#Mumpreneurs
#WomenInBusinessUK
#UKSmallBusiness
30: Juggling Motherhood and Business: Tackling the 7 Beliefs Holding You Back
Juggling Motherhood and Business: Tackling the 7 Beliefs Holding You Back - Episode 30
Beliefs Holding You Back - for Mums in business
When you are running a business that doesn't always get the priority you would like to give it, this can leave us trapped in a cycle.
A cycle of trying to overcome the hurdles and going nowhere fast!
Today's podcast episode covers 7 of these beliefs, worth a listen as I cover their effects too (often we don't realise these).
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an "Overwhem-Free" Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
To learn more about me, click:
💠Website: http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
29: Navigating Family and Business to Fulfill Your Passions
Navigating Family and Business to Fulfill Your Passions - episode 29 It's exhausting trying to juggle your business around family life BUT you want more.
To be more than a mum and to fulfil your business dreams... right?
In this episode we discuss what might be holding you back and action you can take to reset your business journey.
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an "Overwhem-Free" Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
To learn more about me, click:
💠Website: http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
28 The Power of Understanding Your Ideal Clients with Katie Spreadbury
The Power of Understanding Your Ideal Clients with Katie Spreadbury - episode 28
In this episode we discuss:
- the importance of understanding your ideal client
- why it’s so much more than completing a client avatar form
- reason that people get stuck with this
- the benefits of doing this work
- how it can transform your marketing
About my guest
Katie Spreadbury helps service-based businesses attract and work with more of their absolute dream clients without sacrificing their integrity or selling their soul, through using her 19+ years experience in market research and marketing - she'll help you understand your ideal client better than they understand themselves, then use this information to create offers and content that jump off the page and bring them into your world!
Website: http://www.orangesheepresearch.co.uk
"These Posts WILL Attract Ideal Clients" - Three powerful post ideas that will be unique and totally bespoke to YOUR ideal clients. These are no generic templates – they are EXACTLY what your ideal client needs to capture their attention and take that next step.
Free Resource: https://www.subscribepage.com/these-posts-will-attract-ideal-clients-signup
Socials:
Facebook Group: http://www.facebook.com/groups/howtobeanidealclientmagnet;
YouTube: http://www.youtube.com/@orangesheepkatie
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an Overwhem-Free Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
Learn more about me, click 💠http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!
27: Life Beyond Results How Mumpreneurs can building a thriving business
Life Beyond Results: How Mumpreneurs can building a thriving business - episode 27
Listen to this week's inspired story on How Mumpreneurs are Building Thriving Businesses
Mentioned in this episode:
Build with Boundaries Academy is a monthly membership to help you with:
Permission – to be who you are and create the boundaries that support your passion business
Priorities – to know what’s important versus what’s urgent for your success
Productivity – to work in a way that you are able to maximise your time and use it effectively
Want to know more?
Send me an email for more information
Ready to create more harmony?
Want 5 simple, essential steps to regain control without sacrificing family time?
Let's transform your days of juggling into days of purpose in under 30 minutes!
Download my FREE guide here
Loved the podcast?
How are you finding my content, send me some feedback or ask me a question - I’d love to hear from you!
Send me a voice note: Click here to send me a voice message
Send me your feedback on Spotify - Click here to message me
What to do next:
Binge on the other episodes and make sure you subscribe on your favourite podcast platform, so you never miss an episode. Share it with your friends and leave me a review (add comment in description) as that makes a huge difference to a small business like mine.
I've put together an "Overwhem-Free" Weekly Action Plan so you can regain control of your week in under 30 minutes download it here free
To learn more about me, click:
💠Website: http://www.buildwithboundaries.com
Connect with me:
💠Instagram: https://www.instagram.com/buildwithboundaries
💠LinkedIn: https://www.linkedin.com/in/mahnaz-sharif
💠Email: contact@buildwithboundaries.com
About Mahnaz Sharif and the Build with Boundaries Podcast
Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!