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Thirty Over Thirty - Success & Stereotypes

Thirty Over Thirty - Success & Stereotypes

By Malisa

Motivational discovery via conversations featuring inspirational women from all walks of life talking about the successes, failures, challenges and general musings of ambitious twenty and thirty somethings
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Work, Weddings & Post Pandemic Pro Tips for Busy Women

Thirty Over Thirty - Success & StereotypesJul 26, 2021

00:00
28:20
Work, Weddings & Post Pandemic Pro Tips for Busy Women

Work, Weddings & Post Pandemic Pro Tips for Busy Women

Mati Gono is an award winning wedding planner and skills coach with a passion for self care and optimising mental health and wellbeing. She talks to Malisa about what it's like to be back in business as an events planner after 12 months of intermittent lockdowns and an events industry on pause. Questions answered in this conversation include: 

1 How do you help your customers through difficult times? 
2 How do you know when it's time to support your hustle with a 9-5? 
3 What's the best wind down routine for optimal wellbeing? 
4 Why all you need in life is a little bit of colour...

A must listen for the woman that finds herself trying to do it all.


Jul 26, 202128:20
Confidence - Why Are Women Still Struggling?

Confidence - Why Are Women Still Struggling?

Back in action with Speaker and confidence coach Tiwalola Ogunlesi who shares her top tips for improving confidence in your professional and personal life. Tiwa has spoken on stages at Facebook, Google and UN Women. She also hosts the Confident & Killing It podcast where she challenges her listeners to trust their inner strength and lead with conviction. We talk about what stops women all over the world from using their voices, and why confidence is the ultimate key to success. Listen to level up in 30 minutes!

Jun 25, 202117:38
Expect The Unexpected - Surviving Birth Trauma

Expect The Unexpected - Surviving Birth Trauma

Malisa talks to Marketer, Author and Warrior mum Annie Marie Gilbert about her traumatic birth experience and how this led her to write the book 'Expect The Unexpected, My Motherhood Journey' Her story is an inspiring reminder that every woman and every pregnancy is different. 


May 18, 202120:54
From Fortune 500 Director to Leadership Coach - Finding Your Secret Sauce

From Fortune 500 Director to Leadership Coach - Finding Your Secret Sauce

Stephanie Hess is a high performance business coach helping female entrepreneurs activate their leadership, refine their offering and attract their ideal clients. 

Combining a unique background in global cosmetics marketing, professional sports PR and health coaching, with a love for personal growth and spiritual concepts; Stephanie created a refreshingly simple, 4-step, needle-moving process for creating powerful clients online, without complexity, cold selling or overwhelm.

Stephanie teaches and is of the belief that you MUST design a business model that suits you; not marketing gurus, mentors or your social media feed. For her and her clients this means building a 6 and multi-6 figure practice working intimately and deeply with just a handful of high-value, high-impact clients.

In this edit she talks about connecting to your purpose, letting go of pressure and finding answers within

Mar 22, 202131:17
Finding Your Voice & Using It For Good

Finding Your Voice & Using It For Good

Meet Rachel Mason,  a multi award winning singer, songwriter, bestselling author, vocal coach, public speaker, tv music judge, mentor, and mental health ambassador. Hailed “an inspiration” by Prince Harry for her work with young creatives  and the only musician to have been crowned “freelancer of the year” Rachel is a wife, mother of two toddlers and a survivor of postnatal depression. 

In 'finding your voice and using it for good' she speaks optimistically about doing what you're passionate about, dealing with mean people and meeting royalty.  Her story is charming and down to earth and most of all-really good tea and biscuits banter material...



Feb 25, 202132:19
2021 How To Win At Life & On Pinterest

2021 How To Win At Life & On Pinterest

How do you recover from a global pandemic, stay inspired after a worldwide lockdown and use your voice for positive change? In the first episode of 2021 Malisa talks to Kiesse Lamour, Head of Industry at Pinterest about her experience as a black woman in her thirties what it takes to succeed in the world of advertising and how to find inspiration on Pinterest. She shares valuable wisdom and avoids  making any presumptuous statements about the year ahead; her insight will appeal to entrepreneurs, marketers and content creators with a growth mindset and people who are motivated by positive social change. 

Jan 28, 202135:56
Lessons From The Modelling Industry We Should All Learn

Lessons From The Modelling Industry We Should All Learn

Meet Sharam Diniz, Angolan Portuguese international model and entrepreneur. She has graced the covers of Vogue, GQ and modelled for both high end and high street brands since the start of her career in 2007. She discusses the difficulties of striving for perfection, leaving an impression and not losing sight of what really matters. Her journey is interesting from moving to the UK to study, learning a new language and running into the right people at the right time. She credits her strong family values and humility for helping her through this journey. There are lessons here we can all learn.

Jun 24, 202045:10
My Black Life - From Mental Health Research To Healthcare Leadership

My Black Life - From Mental Health Research To Healthcare Leadership

Meet Dr Jennifer Young, a research specialist, healthcare company owner and my sibling. She developed a programme with the University of Birmingham to tackle trauma in young people and holds a diploma from the University of Cambridge The world has seen black people more talked about in recent months than anytime in the last decade. From the impact of COVID19 on black communities to the death of a black man at the hands of racist police in the USA. My sister and I have a lot in common, we are millennials who grew up in Leeds UK born to first generation Nigerian parents; we experienced disadvantage and racism but still made amazing memories and achieved some great things. So what's all the fuss about Black Lives Matter? Well a protest against police brutality sparked a worldwide debate about systematic, institutionalised and generational racism and effects on the black race today. This episode titled my black life is a personal account of growing up black in the north of England, designed to answer some questions about the seriousness of racism, the impact on mental health and the solution to healing. 

Jun 12, 202049:51
BAME in business - Creating Better Networks For Founders

BAME in business - Creating Better Networks For Founders

What does it mean to a black and ethnic minority founder in tech?

Bayo Adelaja is the founder and CEO of Do it Now Now; which she founded in 2016 in response to gaps in the support available to Afro-Caribbean innovators building tech companies and social enterprises in the UK and across Africa. The initiatives Bayo developed for Do it Now Now have led to awards by both Harvard University and Oxford University's Business Schools for her work to create and foster opportunities for under-served communities through technology. 3 communities/initiatives she designed to support underrepresented people in tech, were named "Top in Europe" by FT-backed digital news platform, Sifted.

We talk about the challenges faced by BAME founders and solutions needed to help them thrive because black business matters.

Jun 03, 202056:24
Career Goals in 2020 - How Tech Is Transforming Women in The Workforce

Career Goals in 2020 - How Tech Is Transforming Women in The Workforce

Meet Yasmin Ahkter, Head of Academy Review at NHS digital. Yasmin has many achievements to speak of including a humble feature on the Norther Power Women Future list, she is credited with supporting Channel 4's move to Leeds and wants to pass on her knowledge to other women as well as inspire emerging talent. She talks to Malisa about digital futures, cultivating talent in the North of England and navigating life post thirty!  She is passionate about diversity and has a lot to say about women supporting each other and lending a helping hand. Are you considering a career change? Want to up-skill or re-skill? Looking for some inspiration? Keep listening

Apr 27, 202030:03
What Are You Putting In Your Vagina? Organic Feminine Hygiene Matters

What Are You Putting In Your Vagina? Organic Feminine Hygiene Matters

Meet Celia Pool, founder of feminine care company Dame. Manufacturer of 100% organic hypoallergenic and bio-degradable tampons and applicators. She is passionate about educating women about the dangers of  plastics and chemical laden materials for women's bodies and the impact on the environment. The reusable applicator helps reduce plastic waste from the thousands of applicators women use every year.

Apr 15, 202028:19
Living Your Best Life - Overcoming Anxiety and Depression

Living Your Best Life - Overcoming Anxiety and Depression

Malisa catches up with personal branding consultant, confidence coach and content creator Montelle Bee, she discusses her struggles growing up with social awkwardness and her journey to developing her career in coaching combining passion with purpose and profit. 

Mar 23, 202020:56
Women At The Top - Google West Africa Director Talks Power Moves

Women At The Top - Google West Africa Director Talks Power Moves

Malisa catches up with Juliet Ehimuan Country Director for Google West Africa in the latest episode of Thirty over Thirty. A must listen for corporate women, women in tech or women with aspirations of going into STEM careers. Juliet has worked for companies from Shell to  Microsoft and holds an degree in computer science, an  MBA from London Business School and was named by Forbes as one of Africa's leading power women. 

Juliet talks about her experience as a woman in an industry once dominated by men and how her approach of being seen, heard and having a strong work ethic gave her the confidence to make a mark globally.

Mar 02, 202021:24
A Tidy Space Means a Tidy Mind

A Tidy Space Means a Tidy Mind

Malisa catches up with Kate Ibbotson founder of home de-cluttering and organising company A Tidy Mind. Finding how reclaiming space is essential for productivity and well being.

Feb 03, 202043:18
Thirty Over Thirty - Career Moves - Ask a HR Manager!

Thirty Over Thirty - Career Moves - Ask a HR Manager!

HR Manager Natalie talks to Malisa about working the career ladder, being outspoken and finding role models

Dec 03, 201931:47