Welcome to the Mama Youniverse podcast, offering a daily dose of love, spirituality, remembering our true nature, play, empowerment, inner wisdom, & alignment with God & spirit.
Hi my name is Jaquy Yngvason, I am a Women's Empowerment Coach, Spiritual Guide & artist sharing my personal journey of venerability, authentic self expression & love. This loving container is to deepen the journey for personal healing processes & ascension. Offering meditations, guided healing support & having co-creative conversations with coaches, healers, artists & wellness experts around the world.
Guided Activation & Practice When You’re Depleted. This is a guided activation & meditation for when you feel tired and don’t know why, when you are experiencing lack of direction and clarity in life. < Take a moment to create a time to have quiet time and space just for you, make a soothing cup of tea and have journal handy so you can pause the activation at any point so that you can use the prompts to dive into personal inquiry. If this episode felt inspiring or helpful in anyway please share it with a friend. Leave me a voice memo with any themes or topics you’d like more support on and what you gained from this activation it would mean the world to me as I’m on a journey to touch and impact the lives of thousands. Your voice matters, you matter. You are heard and seen. Love always - Mama YOUniverse
In this episode I share my first moment of financial success at 20yrs old in my journey of being an entrepreneur. And how I had more money than I could imagine and yet I was also my most miserable. I share what that season of my life taught me, what God did to put ‘change’ into my path and how it ultimately led me to my ‘calling’ of being of service and being happier than I thought was possible. This is for you if your in a full time job but feeling like you live a part time life...
This meditation is for my own personal reflection which I do daily and I share here with you all so that we all may remember to release what no longer serves us. To become more and more aware old habits of being a people pleasers. And to gift ourselves the opportunity to use ‘this’ moment as the moment we ‘choose’ to commit to our own happiness. I hope you enjoy this episode, you you enjoyed it and would like more meditations like this please feel free to send me a note with what topics you’d like covered so you can continue to go deeper in your path to wholeness ♥️
Have you ever heard the phrase that ‘God’ is in everything or everyone? Well after the meditation and talk there is a little practice in there to help you try that one on in real life. Because let’s face it we don’t put things to use or practice in life and things don’t make sense until we try them ourselves. My desire is to inspire compassionate actions to drive us towards our most humanly connected selves. Which means seeing each person as a mirror to ourself, the child that needs love and kindness.
This is my scariest podcast of truly sharing what it’s been like to step out of the spiritual closet and finally after 6yrs and stop hiding behind the title of a ‘Health Coach’ and stepping into my gifts and claiming my title as Mama YOUniverse. I share what it’s been like to get to the root of this origin story and also share with a dear friend what my brand looks like NOW and I get feedback co firming my fear of being ‘seen’. That it’s not what it should be ‘doing’ (she did not say that - that’s the story I created from it) that I should be a good girl and fit in and ultimately I broke down emotionally hard core. I also share how during all of this how I am consciously choosing to work on myself and my origin story of ‘I should hide who I truly am’ a story that my family told me growing up that ‘being seen’ was unsafe. And how all of that ultimately helped me become a bigger container for faith, love, connection and compassion and how I’m navigating these sensitive new waters with faith and god as my OG gangsta supporting me along the way. Which also means telling the world that I’m spiritual and God, the Holy Spirit and Jesus Christ are my family, my team, my best friends and my ultimate spirit guides. No more hiding allowed and how my breakdowns are my opportunity for a breakthrough to the divine.
Here is where I go more into the pattern of where ‘my’ karmic lineage was affecting not only my marriage and way of being. But also how it was a pattern throughout my parents dynamic, my grandparents and further... for more info or to schedule a 1:1 session to break this pattern in your relationship or life head to jaquy.com to schedule a free 20min consult or full session to deep dive into the hidden blocks that are driving your life. With love + light. -Jaquy
How I realized I was carrying old generational imprints from women from up to 6 generations in my family lineage that were destroying the love and connection in my marriage. Listen for how YOU be doing the same and how you can change it.