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Manifest Mindset

Manifest Mindset

By Bob Chang

Every External Journey always starts with the Internal. This is where two physical therapist talk about their ambition, their determination, and their drive to do what they set out to do. This is the Manifest Mindset Podcast with Bob Chang, PT, DPT, OCS and Nick Davis, PT, DPT, OCS.
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Why We Need Accountability...

Manifest MindsetNov 13, 2018

00:00
52:27
Lessons From Fellowships

Lessons From Fellowships

Bob and Nick are back again! They catch up after 6 months since the previous podcast. A lot of things have happened since then! Enjoy.

Dec 10, 202337:16
Chronic Pain Patients and Updates

Chronic Pain Patients and Updates

Bob and Nick catch up. Updates on life, the good and the bad. They also talk about chronic pain patients, enjoy!

May 21, 202334:31
Stop To Smell The Roses

Stop To Smell The Roses

Happy 2023! Bob and Nick are back again to catch up and share where they are at! They talk about their fellowships, vacations, toastmasters and more! Enjoy

Feb 25, 202343:12
Wrap Up of 2022

Wrap Up of 2022

Nick and Bob are back. They talk and reflect over the years as well as share current updates. Enjoy!

Dec 13, 202241:04
Left Thoracic Pain: Patient Case #1

Left Thoracic Pain: Patient Case #1

Nick and Bob are back! This time they are pivoting and experimenting with something new. They go through a patient case and their reasoning behind it! 

Aug 12, 202253:12
Diploma and Fellowship Program - Lessons Learned so Far.

Diploma and Fellowship Program - Lessons Learned so Far.

Bob and Nick are back! Bob shares his experiences and his biggest lesson from his 9 weeks with the McKenzie Diploma program. Nick shares his biggest takeaway from his Residency and Fellowships at Kaiser (so far!). They catch up a bit, and it is a fun, reflective episode. Enjoy! 

Jul 09, 202249:24
March 2022 - Check In

March 2022 - Check In

Nick and Bob catch up again this episode. Nick is in the 2nd week of his new fellowship and Bob is post OCS exam and in the mist of his Dipolma MDT program. Enjoy!

Mar 12, 202227:15
0% Inflation on The Mind.

0% Inflation on The Mind.

Happy New Year. This week Bob Chang and Nick Davis catch up, continually documenting their progress on their journey from PT school to now. They also talk about their next big goals, what they have been up to... Nick also shares his thoughts on inflation... and how there is ZERO % on the mind! 

Jan 15, 202225:24
Movers & Mentors: Leaders in Movement Science Share Tips, Tactics, and Stories - A Fantastic Book

Movers & Mentors: Leaders in Movement Science Share Tips, Tactics, and Stories - A Fantastic Book

In this episode, Bob and Nick talk about a new book that came out recently: "Movers & Mentors: Leaders in Movement Science Share Tips, Tactics, and Stories by Bryan Guzski and Tim Reynolds". They share their thoughts on the book, things they learned, and who it's for! Nick also shares a project he has been working on. Enjoy!

Dec 25, 202127:59
A New Job!

A New Job!

In this episode, we share some exciting news. Either Bob or Nick got a new job... (listen to the episode to find out who!). They also catch up and talk about OCS prep. Enjoy!

Dec 25, 202130:02
Different Schools of Thoughts in Physical Therapy

Different Schools of Thoughts in Physical Therapy

In this episode, Bob and Nick share their thoughts on different schools of thought in physical therapy and if they subscribe to one or many... Enjoy!

Dec 25, 202138:15
Being Mentored and Being Coached...

Being Mentored and Being Coached...

In this episode, Bob and Nick talk about their 1 on 1 experiences in their residency and fellowship training. Enjoy! 

Dec 25, 202141:17
You are the Average of the 5 People you Spend the Most Time With...

You are the Average of the 5 People you Spend the Most Time With...

This week, Bob and Nick are talking about how people you surround yourself with play such a big role, and more on self-reflection. One of the self-reflection is thinking about... would you want yourself to be the 5 people that averages you out..? Enjoy!

Oct 31, 202132:08
Stick With The Method...

Stick With The Method...

This week, Bob and Nick talk about sticking with a method, how our treatment is NOT a race, and the SUN and gravity! I know, a variety of topics for sure... Enjoy! 

Oct 03, 202135:25
The One Thing... Of Self Reflection

The One Thing... Of Self Reflection

This week Nick and Bob are back talking about the importance of self-reflection, especially in clinical practice. They also talk about when it is burn out and when it is just plain fun and exhausting... Enjoy!

Aug 13, 202131:11
Toastmasters

Toastmasters

This week Bob and Nick share about a self-development tool for public speaking... Toastmasters!

Aug 08, 202121:20
Patient Case Part 2

Patient Case Part 2

Nick and Bob are back with the follow-up on that patient case! Hope you enjoy it!

Jul 09, 202144:43
A Patient Case

A Patient Case

Nick and Bob are back going over a tough patient case. Bob goes through what has done and Nick adds some thoughts and what he would do. Enjoy!

May 28, 202129:29
Being On The Same Page With The Patient...

Being On The Same Page With The Patient...

Nick and Bob are back this week, and they talk about the importance of being on the same page as the patient and how they attempt to do that! 

May 12, 202146:59
How To Better Engage The Patient...

How To Better Engage The Patient...

Bob and Nick are back with another jammed-packed episode. They talk about patient engagement and their strengthens and struggles with it. Enjoy!

Apr 28, 202134:48
Will You Still Be Practicing as a PT in 10 years...?

Will You Still Be Practicing as a PT in 10 years...?

Happy Easter! Bob and Nick talk about what the future looks like... if they will be practicing in 10 years... and their thoughts on why people leave the profession. Enjoy!

Apr 05, 202126:30
Nick Takes His OCS...!

Nick Takes His OCS...!

Today is a special day as Nick finishes his OCS. Today, Nick and Bob reflect on the OCS and the past few weeks! Enjoy. 

Mar 14, 202121:14
Patient Cases!

Patient Cases!

As Nick is getting ready for his OCS exam, Bob and Nick share some patient cases. Enjoy!

Mar 06, 202131:51
Expectations With You and Your Patient

Expectations With You and Your Patient

Bob and Nick are back! They talk about setting expectations with their patients and what happens when those expectations are not met. Enjoy!

Feb 21, 202115:51
Can You Pivot...?

Can You Pivot...?

Nick and Bob are back! There were a few unexpected things that happened for Bob and he shares his thoughts and how he is going to pivot. Enjoy!

Feb 07, 202128:30
What Are You Afraid Of?

What Are You Afraid Of?

Nick and Bob are back again. This week talking about fear in both Bob's business life and in a patient's case from Nick. Enjoy!

Feb 01, 202126:01
Being OK With Asking a Question... and Not Having the Answer.

Being OK With Asking a Question... and Not Having the Answer.

Nick and Bob are back again talking about fear and being "OK" with asking a question and NOT having the answer. Enjoy!

Jan 23, 202124:15
Avoiding The "What If..."

Avoiding The "What If..."

Bob and Nick are back at it again. They talk about the two paths: one path is the easy path and the path of complacency and the other path is the path of no regret and avoiding the "what if...". Which path would you take? They also share some more life updates and talk about the OCS exam. Enjoy! 

Jan 16, 202125:00
Happy New Year!

Happy New Year!

Bob and Nick wish you happy new years! They provide some updates but other than that they wish you, the listener, a happy new year and what they plan for the upcoming year. Enjoy!

Jan 09, 202121:07
COMT Achieved! McKenzie Orthopedic Residency IN!

COMT Achieved! McKenzie Orthopedic Residency IN!

Happy New Year. This episode was pre-recorded a few weeks before new years and they provide some updates! Nick passed his practical portion for his COMT exam and Bob gets into his residency. They talk about winding down for the year and more! Enjoy. 

Jan 02, 202123:10
Finding Areas of Improvement In Our Own Practice Consistently

Finding Areas of Improvement In Our Own Practice Consistently

Nick and Bob are back in. In this episode, we talk about asking permission from the patient, areas we can improve on with patient care and finding a culture where you can share wins. Enjoy!

Dec 18, 202025:52
How to... "Not Take it Personally" in PT

How to... "Not Take it Personally" in PT

This week Bob and Nick are back, now both as practicing PTs! They talk about no-shows and cancellations for patients in PT and how to not take it personally. Enjoy! 

Dec 04, 202027:49
Taking Risks, Saying No and Expectations for Yourself...

Taking Risks, Saying No and Expectations for Yourself...

Bob and Nick are back with another episode and give another quick update on their lives. This time they talk about taking risks, saying no/setting priorities and setting expectations for yourself. Enjoy!

Nov 20, 202021:59
Accountability During a Transitional Time

Accountability During a Transitional Time

Bob and Nick are back again with new updates and changes in their lives! They also talk about finding accountability and accountability partners during this time and how it is critical! A short and fun episode! 

Nov 13, 202019:38
Painting a Canvas During an Interview

Painting a Canvas During an Interview

Nick and Bob are back! Nick shares his prepare and expereinces with his spine fellowship interview. We talk about how an interview is just building genuine connections and being human. Enjoy!

Nov 03, 202033:21
Can Feeling Guilt Be Good?

Can Feeling Guilt Be Good?

Nick and Bob are back again to share some quick pearls and lessons they reflected and learned from the past week. This includes making lists and how feeling some guilt can be used to your advantage. Enjoy!

Oct 16, 202019:32
Having A Lot On Your Plate... Because You are Hungry!

Having A Lot On Your Plate... Because You are Hungry!

Bob and Nick are back again talking about "being hungry" and the "gas check light" analogy. You do not want to miss this! 

Oct 07, 202026:47
Caterpillar, Cocoon, Butterfly

Caterpillar, Cocoon, Butterfly

Bob and Nick are back again this time talking about shifting your perspective when you have a lot going on and the process of becoming a butterfly. Enjoy!

Sep 23, 202026:47
Are We Being Too Comfortable?

Are We Being Too Comfortable?

Nick and Bob step out of their comfort zones again and share that on this podcast. This episode is short but still packs a punch. Enjoy!

Sep 17, 202022:49
Shoot For The Stars... Land on Your Roof.

Shoot For The Stars... Land on Your Roof.

Bob and Nick are back. We talk about whether or not we are embracing our "Doctorate" enough in our DPT, we also do the hot seat challenge and more. Enjoy! 

Sep 03, 202031:29
Quality Care in Physical Therapy

Quality Care in Physical Therapy

Bob and Nick are back again talking about the quality of care in PT, NPTE, and more! Enjoy.

Aug 25, 202030:02
Humility in Learning

Humility in Learning

This week Bob and Nick talk about humility in learning and grabbing the low hanging fruits! Enjoy. 

Aug 13, 202034:28
Getting to the Source....

Getting to the Source....

This week Bob and Nick talk about getting to the source or the core issue and tackling that first! Bob and Nick also talk about persistence. Enjoy!

Aug 07, 202034:23
Variety Is the Spice of Life... or is it?

Variety Is the Spice of Life... or is it?

Nick and Bob are back again to talk about accountability. They talk about different aspects in their lives and some quotes. Enjoy!

Jul 29, 202031:53
Balancing Certainty with Uncertainty

Balancing Certainty with Uncertainty

Bob and Nick are back again talking about their accountability. Nick shares some news about his podcast and shares his results from his book activity! 

Jul 24, 202042:24
Its Easy to Do... But it is Also Easy Not to Do.

Its Easy to Do... But it is Also Easy Not to Do.

Bob and Nick continue talking about embracing failure. Bob shares things he has learned from the Slight Edge by Jeff Olson. Bob's biggest take away is doing the simple and easy things that better your life every day. However, just because they are simple and easy to do, they are also easy not to do. Bob and Nick continue their accountability talk and more! Enjoy. 

Jul 14, 202025:33
Are You Asking The Uncomfortable Questions?

Are You Asking The Uncomfortable Questions?

Nick and Bob get at it again. This week, they talk about asking uncomfortable, truthful, and no B.S. questions to the people they trust the most. Nick and Bob also talk about the idea of resistance from the War of Art By Steven Pressfield and more on accountability! Enjoy.  

Jun 26, 202034:24
Nick's Year Long Podcast Journey

Nick's Year Long Podcast Journey

About a year ago, Bob (GainsTherapy Express) and Nick (Simply Not Easy) started their own daily podcasts. Nick reached his one year mark a few months ago and he shares what he learned. 

Jun 17, 202036:38
The Last Dance

The Last Dance

 Nick and Bob talk about the Netflix show, The Last Dance, and share some meaningful quotes. Nick also shares the death of someone he respected. Rest in peace to Don Mooney. Don was a friend to Nick and was iconic at Ithaca College. We send our deepest condolences to Don's family and friends.

Jun 06, 202028:34
What is the One Sentence that Describes Your Practice?

What is the One Sentence that Describes Your Practice?

Nick and Bob are back again. This is another classic accountability call that is short and sweet. We bounce around on topics by talking about the Coronavirus, Nick's residency and the culture of how Nick practices his PT. 

May 29, 202026:07