Manjula Ghattamaneni

How to create the life you want?

Celebrate the Love

Is targeted weight loss possible?

How to avoid making wrong choices?

Are you struggling to be perfect?

How to build self confidence?

Are you moving enough?

How do you find your purpose?

My Weight Loss Journey 7 - Just Do It

Merry Christmas

My dad's healthy life style

Weight Loss Series

Weight loss is a journey and a process.

Create your emotional connect with your weight loss goal.

Here is my secret of weight loss

Here is my weight loss story

I am launching my new YouTube series on weight loss. Stay tuned.

Own your dreams and own your life

What do you choose to give to life?

Hello. Our thoughts and emotions are connected to the spatial clutter. Finding mental relief without decluttering is like chasing a mirage. So let’s clear clutter and reduce mental stress and anxiety. Check out the audio to know more about decluttering. Also, read my thoughts on www.manjulaghattamaneni.com.

Why should we wake up early?

Eat vegetables in every meal of your day to boost your health and fitness.

Water is very important for our well-being and health.

Here is my organic garden.

Loving our own self is an important aspect of life.

The beauty of Mother Nature

Gratitude is a powerful emotion which can transform our lives.

Keep Smiling. Smiling brings us many benefits.

Here are some easy to follow health tips.

This is a beautiful meditation that relaxes us.

Learn how to meditate

Our thoughts and body are closely related. Mental health impacts our immunity levels.

Immunity is the need of the hour. Check out 10 tips to boost your immunity

Sometimes, we may be short of ideas to spend our free time. Here are 6 ideas.

Work from home is the new normalcy. Here are 7 tips to brighten up your work from home.

Learn a wonderful technique for stress relief

I went through depression and overcame it. Know more about my journey