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Mantras and More with Aimee Bassi

Mantras and More with Aimee Bassi

By Aimee Bassi

Welcome to Mantras and More.
A safe and non judgemental place where we discuss the power of sound, how to declutter your energetic body, reenergise and reboot. Modern sound therapy, the roots of sound . The benefits of mantras and affirmations on the subconscious mind. Holistic healing, Mental Health and a whole lot more!

Meditations and affirmations in English and Punjabi.

My guided meditations and voice work are in multiple languages in order to reach a wider audience and help those who have left Punjab and do not have the skills, knowledge for self development and self help.
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Currently playing episode

Sound Your Sound with Ex Opera Singer Teacher Sound Practitioner Reiki Master Alexandra Rigazzi - Tarling

Mantras and More with Aimee Bassi Feb 14, 2021

00:00
42:42
The Female Orgasm - Voice, Suppression Cultural Oppresion and more in Panjabi Language

The Female Orgasm - Voice, Suppression Cultural Oppresion and more in Panjabi Language

Women of all ages from the South Asian communities are being oppressed and not being given an equal opportunity to express their sexual desires, their voice and also their hopes and dreams. Their speech is being muffled in the name of culture and they are often not given the same changes and support in order to flourish in the South Asian households. 

During this podcast Dr Ashish & Aimee discuss the issues facing women and why their voices are being hushed up from a young age or being ignored. Do these women then switch off their desires? Do they stop using their voice? Does this impact their ability to orgasm...keep watching and its all in Panjabi!

Do you struggle to get intimate with your partner? Has your libido dropped and unsure why? Are you planning on starting a family any time soon?
Watch this episode to learn more about the impact of how your  mental health can impact on your ability to have an orgasm and release your voice during it.


Jan 12, 202330:01
Male Masturbation pros & cons in Panjabi language from an Ayurvedic and modern perspective

Male Masturbation pros & cons in Panjabi language from an Ayurvedic and modern perspective

Men from South Asian communities are shamed for talking or discussing sexual desires, masturbation and sex during early childhood. When unable to explore and learn about their own bodies its easy for them to seek sexual gratification through porn, masturbation, digital sex etc. 

During this podcast Dr Harnam Singh a 7th generation Vaidya Ayurvedic Physician discusses the modern day research and also  the pros and cons of regular male masturbation.  

Do you struggle to get intimate with your partner? Or to retain an erection? Are you planning on starting a family any time soon?
Watch this episode to learn more about the impact of masturbation on your mental health, relationships, physical stamina and more! 

And its all in Panjabi! 


 

Jan 11, 202327:34
Sound Your Sound with Ex Opera Singer Teacher Sound Practitioner Reiki Master Alexandra Rigazzi - Tarling
Feb 14, 202142:42
Where Poetry Meets Spirituality With Gerardine Scully Founder of the Spiritual Journey Book Club
Feb 07, 202123:33
Ana Tabain talks Hormonal Health Symptoms of Hormonal Imbalances Breath Work Ancient Wisdom Meets Modern Science with Mantras and More
Feb 02, 202145:31
Dr Prathima Nagesh talks Gayatri Mantra, Mantras for ailments Panchakarma Ayurvedic Detox Chronic Disease with Mantras and More

Dr Prathima Nagesh talks Gayatri Mantra, Mantras for ailments Panchakarma Ayurvedic Detox Chronic Disease with Mantras and More

Feb 01, 202135:44
MMA Meditation Mental Health & Anti Bullying Campaign and more with Ricky Manetta on Mantras and More

MMA Meditation Mental Health & Anti Bullying Campaign and more with Ricky Manetta on Mantras and More

Ricky Manetta is the Founder and Senior Instructor of MMA . He is 52 years of old and had his first taste of martial arts when he was just 9 years old. His journey has taken him through many different styles and he has made a conscious effort to find and train with some of the best instructors in the world, which he says has helped keep his "open mind" to self defence.
Ricky has multiple clubs and instructors affiliated to him now teaching Mma across London and the surrounding Counties.

With over 30 years of martial arts experience he spends his time teaching to a wide audience his belief that less is more when it comes to the art of confrontation and self defence.
His best selling self defence iPhone App has reached number 1 In 12 countries.
Is the Self Defence Instructor for some of the largest trade organisations and teaches courses for both the LTDA, (The largest taxi union in the UK with over 10,000 members) and 'Dial-A-Cab' one of the largest Black Taxi radio circuits in London.
Is a Head Co-ordinator working world wide with the UFC the ultimate fighting championship.
Heads Security Teams working with the Police looking after the safety and security of high profile events such as the Virgin London Marathon and the 2012 London Olympics.
Has corporate classes with companies such as Bank of England and Nuffield sports clubs and centres.
Works within schools teaching his Anti-Knife and Anti-Bullying "Your words have power campaign" and within the work place teaching self defence and avoidance and awareness.

It was my pleasure and honour to have Ricky speak to me on my show and share a little bit about his journey and his new project involving schools. Ricky is like a whirlwind. Is there anything this man cannot do? I doubt it! Tune in now to learn more about his new project! Thank you for listening
Aimee
Jan 28, 202159:50
3rd Eye Chakra English Meditation Blue Affirmation Healing Vibration Tibetan Bowl Sound Therapy Pineal

3rd Eye Chakra English Meditation Blue Affirmation Healing Vibration Tibetan Bowl Sound Therapy Pineal

3rd Eye Chakra English Meditation Affirmations with tibetan bowl music.
Join in for a short session to attune and balance and reenergise your chakras.
Thank you for listening
Aimee
Jan 27, 202104:15
Heart Chakra English 2 min Affirmation Meditation Green Prana Aura Chakra Heart Centred Yoga

Heart Chakra English 2 min Affirmation Meditation Green Prana Aura Chakra Heart Centred Yoga

Welcome to this short but sweet 2 min heart chakra affirmation / meditation

Centre and balance the heart chakra 

Immerse in the colour vibration and sound 

Let the words seep into your mind and reenergise your soul

Thank you for listening 

Aimee 


Jan 27, 202102:00
Children's Meditation Sleepy Time Affirmations Positive Vibrations Sound Therapy Kids

Children's Meditation Sleepy Time Affirmations Positive Vibrations Sound Therapy Kids

Bedtime affirmations for children thank you to Jay for providing the lovely background music @optimum.wellbeing Raising their vibration Relaxing their body and mind Feeding their soul with positivity #mantrasandmore #mandtrasforkids #childrensmantras #affirmationsforlife #affirmationsforkids #soundtherapy #rejuvinate #relaxation #therapyoftheday
Jan 27, 202104:14
Early Morning Guided Meditation Grounding Vocalising Releasing and Humming Yoga Nidra Relaxation Techniques

Early Morning Guided Meditation Grounding Vocalising Releasing and Humming Yoga Nidra Relaxation Techniques

Hello everyone, 

If you want to start your day on the right foot then listen in to this guided meditation!

We are using a very powerful grounding technique following by releasing and also elements of humming and yoga nidra.

This is designed to ground, protect, release and rebalance your energies. 

You can expand this practise over time to added benefits and I will be uploading the benefits in another episode.

Have an amazing day filled with joy, peace and calming energies.

Thank you for listening 

Love and light from Aimee 

Jan 27, 202114:24
Ayurveda Nada Yoga Basti Mantras and much more with Dr Ashish Paul from Ashishveda Fertility

Ayurveda Nada Yoga Basti Mantras and much more with Dr Ashish Paul from Ashishveda Fertility

Welcomes listeners to another episode with Mantras and more.

We had the pleasure to interview Dr Ashish Paul from Ashishveda who has been practising Ayurveda for over 25 years. 

In this episode you can hear about the origins of Sound Yoga (nada yoga), the benefit and practise of Mantra/Sound and also  a whole lot more! 

Thank you for listening and I have a great line of guests over the next few weeks so make sure you are subscribed and tuned in!

Have a fabulous day!

Aimee 

Jan 21, 202119:48
4 - 7 Hz Deep Relaxation Theta Waves Meditation Affirmations Mantras and More

4 - 7 Hz Deep Relaxation Theta Waves Meditation Affirmations Mantras and More

4-7 Hz Deep relaxation using Theta Sound Waves used to deeply relax the mind and induce a REM sleep effect. 

The most important words are the ones we tell ourselves. Spend some time with yourself to reboot and unwind. 

Let go  to grow. Release and totally relax. 

Music by Silencio Music https://www.silenciomusic.co.uk

Jan 17, 202120:00
Affirmations for Children Grounding Kids Affirmations Mantras Meditation Be yourself Be unique

Affirmations for Children Grounding Kids Affirmations Mantras Meditation Be yourself Be unique

Guided 5 minute meditation for children. Being yourself. Accepting who you are. You are wonderful just the way you are. Being different makes you beautiful.
Jan 15, 202105:36
Crown Chakra English Meditation Affirmation Lilac Universal Connection Vibration Relaxation

Crown Chakra English Meditation Affirmation Lilac Universal Connection Vibration Relaxation

Crown chakra tune up  and affirmation to balance and reenergise.

  

Jan 12, 202104:34