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GET UP Podcast

GET UP Podcast

By MARC Hayford

Marc Hayford is 3x best selling self help author (Get Up, 365, Light Up The Darkness). His resume ranges from DJ, former professional wrestling referee, inspirational speaker and former radio host of the "Get Up Power Hour." Mindset, attitude & positivity wins! Each week we swing for the fences and don't apologize for being extra.
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Georgette Nkwo - Author Of "Coming Back To My Body"

GET UP PodcastAug 02, 2023

00:00
28:30
Georgette Nkwo - Author Of "Coming Back To My Body"

Georgette Nkwo - Author Of "Coming Back To My Body"

Dive in and listen about a woman who rejuvenated her body, mind & soul through healing techniques, mindfulness and implementing small changes in her daily routine. "Coming Back To My Body" is LIVE on Amazon!
Aug 02, 202328:30
Martial Arts HOFer & Boxing Champion Bob Kofroth

Martial Arts HOFer & Boxing Champion Bob Kofroth

Want to step into the mind of a warrior to see what it takes to win? How about winning on a Championship level? How after all the work do you bounce back from the depression of a loss? Is there balance in life when you're a pro fighter? I want to know!!!
May 11, 202327:31
Neuroscientist Dr. Hayley Nelson

Neuroscientist Dr. Hayley Nelson

Dr. Hayley Nelson turned her trauma into triumph! Today she stands as a college professor, neuroscientist, and founder of Academy Of Cognitive And Behavioral Neuroscience. Let's talk about how your brain works and how we can use it to make powerful changes.
Apr 25, 202328:01
TED X Speaker/CEO Coach/New Best Selling Author - DOUG GORDON

TED X Speaker/CEO Coach/New Best Selling Author - DOUG GORDON

"Charge Yourself Up For Success" is the hot, new #1 book in "Business Leadership Training!" Author Doug Gordon discusses purpose in life & business, reprogramming your mind for success, as well as the strategies from his new best-seller that will help you win in life.
Apr 05, 202325:15
World Record Powerlifter/Reality TV Star/ Author - EMILY HU

World Record Powerlifter/Reality TV Star/ Author - EMILY HU

What do you do when you're 30 and find yourself just wanting more? You GET UP and start creating success? That's what Emily did as she broke first California, then WORLD records in powerlifting! From there she was able to make her way to television alongside Dwayne "The Rock" Johnson in episode 1 of the "Titan Games!" Just recently Emily has created her first ever best selling book "The Smart Simple Guide To A Better Physique." Let's dive into the mind of a Champion!

Mar 13, 202326:09
Tamaqua, Grilled Cheese & The Hotel Gym

Tamaqua, Grilled Cheese & The Hotel Gym

I spoke to the schools & community of Tamaqua, Pennsylvania, USA this week. Fabulous people, terrific town, crazy trip. GET UP!

Feb 23, 202329:22
GET UP 5 Year Anniversary (2/1/23)

GET UP 5 Year Anniversary (2/1/23)

Come hear the origin of everything GET UP from the podcast, to the power talks, radio program, best selling book and the genesis of the GET UP Army!

Jan 31, 202328:43
2023 Kickoff!

2023 Kickoff!

2023!!!!! New Season - New Episode - New Beginnings! 

Jan 02, 202328:26
"Mom, I Wanna Be A Fighter" Author Dr. B (Season 2/Ep. 5)

"Mom, I Wanna Be A Fighter" Author Dr. B (Season 2/Ep. 5)

Mike Tyson said "Everybody has a plan until they get punched in the face." How do you respond when this happens to you? Check out new author Dr. Belinda Basaca who gives perspective on how to pivot when life upends you with the unexpected.

May 24, 202224:33
What We NEED (Season 2/Ep. 4)

What We NEED (Season 2/Ep. 4)

Observing the climate of our youth, ourselves and what we NEED to be doing right now.

Mar 25, 202224:48
Matt Furey On Psycho-Cybernetics (Pt. 2)

Matt Furey On Psycho-Cybernetics (Pt. 2)

This is the first ever guest on the GET UP Podcast - and what a winner! Matt Furey is a former NCAA Wrestler, World Martial Arts Champion, Author & President of the Psycho-Cybernetics Foundation. His achievements are incredible, his mindset is unprecedented and he represents as the narrator on the Audible version of Psycho-Cybernetics which has sold over 30 million copies worldwide! Enjoy the 2nd and final part of 2 for a full hour of diving into the mindset of a literal champion.

Feb 23, 202236:34
Matt Furey On Psycho-Cybernetics (Pt. 1)

Matt Furey On Psycho-Cybernetics (Pt. 1)

This is the first ever guest on the GET UP Podcast - and what a winner! Matt Furey is a former NCAA Wrestler, World Martial Arts Champion, Author & President of the Psycho-Cybernetics Foundation. His achievements are incredible, his mindset is unprecedented and he represents as the narrator on the Audible version of Psycho-Cybernetics which has sold over 30 million copies worldwide! Enjoy part 1 of a full hour of diving into the mindset of a literal champion.

Feb 16, 202230:58
They're Judging You (Ep.1/Season 2)

They're Judging You (Ep.1/Season 2)

They're talking. They're judging. Let's explore why you shouldn't care.

Jan 21, 202225:17
Big Things Coming (Ep 48)

Big Things Coming (Ep 48)

THANK YOU for being in the #GETUPARMY Season 1 ending episode looks back at where we came from and reveals big news for 2022!

Dec 31, 202116:44
10 Depression Hacks (Ep 47)

10 Depression Hacks (Ep 47)

Depression is real, and seasonal depression can be heavy. Let's explore 10 tips that may help you or someone you know feel better.

Dec 09, 202127:57
Success Favors The Bold (Ep. 46)

Success Favors The Bold (Ep. 46)

How did I meet the biggest star on the planet back when I was just a wee lad? The roots of the "GET UP" Mindset may surprise you with this one!
Nov 16, 202129:22
Veteran's Day Rant (Ep. 45)

Veteran's Day Rant (Ep. 45)

Don't get me started. It's that time of year. And customer service? Fuhgeddabowdit! Let's chat...

Nov 10, 202127:56
For The Ones With Facebook, Instagram, LinkedIn & TikTok (Ep. 44)

For The Ones With Facebook, Instagram, LinkedIn & TikTok (Ep. 44)

I am guilty. You probably are too. We've been terrible. Here's how we can fix it. Listen, Like & Share.

Oct 28, 202129:03
Keep Going (Ep 43)

Keep Going (Ep 43)

Repetition wins - IF - done correctly. Keep going.

Oct 21, 202125:58
Haterade (Ep. 42)

Haterade (Ep. 42)

Too many haters, not enough winners (aka those fighting for their dreams).

Oct 12, 202125:16
Get Unrealistic (Ep. 41)

Get Unrealistic (Ep. 41)

Progress depends on the unreasonable. Get uncomfortable.

Oct 06, 202125:08
Stop Bothering Me, Gratitude & Quitting (Ep 40)

Stop Bothering Me, Gratitude & Quitting (Ep 40)

Thank you for support of 40 episodes!!!

Sep 30, 202128:41
Mindset, Attitude & Positivity - Let's Talk (Ep 39)

Mindset, Attitude & Positivity - Let's Talk (Ep 39)

Birthdays, rainstorms and book signings. We're all over the place on this one but the bottom line is that your mindset is paramount.

Sep 23, 202126:48
Let The Healing Begin (Ep. 38)

Let The Healing Begin (Ep. 38)

Major flooding, destruction and livelihoods changed. Keep your head up.

Sep 08, 202127:42
Nobody Cares / Work Harder (Ep 37)

Nobody Cares / Work Harder (Ep 37)

Vision. Attitude. Mindset. Positivity. They're all key factors to success, but there's an ingredient that is slowly eroding away from society. Work.

Sep 01, 202126:50
Stop Being SOFT! (Ep 36)

Stop Being SOFT! (Ep 36)

Too many are playing not to lose but aren't playing to win. Let's change this.

Aug 18, 202128:22
Confidence & The Power Of Now (Ep 35)

Confidence & The Power Of Now (Ep 35)

Someday is not on the calendar. Small, repetitive wins and starting NOW is the key!

Aug 11, 202129:04
RISE ABOVE (Episode 34)

RISE ABOVE (Episode 34)

Eagles fly above the turbulence. Don't let what is happening on the outside get you shook on your inside.

Aug 05, 202128:57
Your Age, Your Mindset (Ep 33)

Your Age, Your Mindset (Ep 33)

Do NOT discriminate yourself because of your age WHEREVER you are at. 

Jul 29, 202127:30
Filthy Words (Episode 32)

Filthy Words (Episode 32)

Watch yo' mouth! Don't use language like this...

Jul 22, 202128:51
Lean Into It

Lean Into It

The passion.

Jul 15, 202126:05
Battle Of Your Mind (Ep. 30)

Battle Of Your Mind (Ep. 30)

There have been days that I didn't want to get out of bed. Then I would remember this...
Jul 08, 202127:35
Controlling Your Thoughts (Ep 29)

Controlling Your Thoughts (Ep 29)

Your thoughts are visitors. Let them in or not? YOU are in control.

Jun 24, 202127:06
10th Trait Of Success NOT Listed in Light Up The Darkness (Ep 28)

10th Trait Of Success NOT Listed in Light Up The Darkness (Ep 28)

You need to have this in your success toolbox...

Jun 17, 202129:18
Einstein Said... (Ep. 27)

Einstein Said... (Ep. 27)

Great spirits have always encountered violent opposition from mediocre minds.

Jun 10, 202124:44
Stop Holding Back (Ep. 26)

Stop Holding Back (Ep. 26)

We don't get more time! Play all out now so you don't live a life of regret.

May 20, 202129:16
She Wanted To Die (Limitations) Ep. 25

She Wanted To Die (Limitations) Ep. 25

Limitations are crippling. It's time to fight back!

May 13, 202127:02
Light Up The Darkness LIVE On Audible (Ep 24)

Light Up The Darkness LIVE On Audible (Ep 24)

New Audiobook LIVE!!!!

May 06, 202125:56
Motivation (High Energy) Ep 23

Motivation (High Energy) Ep 23

The FINAL Podcast before LIGHT UP THE DARKNESS goes LIVE on AUDIBLE!!!

Apr 29, 202125:53
Self Care (Ep 22)

Self Care (Ep 22)

Let's be our own best advocates and friends. Here's how...

Apr 22, 202129:17
Light Up The Darkness - Ep 21

Light Up The Darkness - Ep 21

9 key factors that successful people share as in Light Up The Darkness!

Apr 15, 202129:10
Mental Wellness (Episode 20)

Mental Wellness (Episode 20)

The stigma sucks. Let's rip into it.

Apr 08, 202121:17
Comparison Is Damaging (Ep. 19)

Comparison Is Damaging (Ep. 19)

Stop comparing your back office with someone else's front stage.

Mar 31, 202126:27
FOCUS (Ep 18)

FOCUS (Ep 18)

Do's and Do Nots of how to win in Distractionville!

Mar 24, 202126:25
Fake Failure (Episode 17)

Fake Failure (Episode 17)

FAILURE?!? Let's hear a different perspective on why you maybe just...didn't.

Mar 18, 202127:00
Your Comfort Zone Is Killing You

Your Comfort Zone Is Killing You

No description needed. Give a listen. I really appreciate YOU.

Mar 11, 202124:19
How To Beneficially Use Your Subconscious Mind (Episode 15)

How To Beneficially Use Your Subconscious Mind (Episode 15)

We all have one. Most of us don't realize or know how to use it for optimal results. Let's take a look at YOUR secret weapon.

Mar 04, 202125:52
Dream Again (Episode 14)

Dream Again (Episode 14)

Remember when you were a kid and the whole world was wide open? It still is.
Feb 27, 202115:18
WIN (Episode 13)

WIN (Episode 13)

We are being conditioned to lose. It's time to take control of YOUR life, YOUR future, YOUR success. Let's go. GET UP.
Feb 25, 202121:36
Vision & Limits (Episode 12)

Vision & Limits (Episode 12)

"I'll believe it when I see it" is backwards. You need to believe it first, then you'll see it.
Feb 19, 202123:43