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400 Plus

400 Plus

By Marc Sims

A discussion of African American issues from an African American perspective.

The love we have for each other is the greatest threat to those who rule over us. If those who rule over us want to stay in power, then they must destroy our ability to love each other in a healthy sort of way.
Dr. Amos N. Wilson
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Is Time To Quit? Syron Smith

400 PlusDec 26, 2021

00:00
14:51
Responsibility & Frustration: Mark J. Wallace
Apr 23, 202415:49
No More Black & Brown
Apr 21, 202415:24
Baseball & Human Development: LaVonte Stewart
Apr 14, 202416:06
Fresh Food & Inspiration: Dion Dawson
Apr 06, 202409:59
Networking: Robert C. Owens
Mar 11, 202408:44
Programmed Math Fear: Akil Parker

Programmed Math Fear: Akil Parker

Marc Sims speaks with Math Professor Akil Parker about math and the African American community.

Akil Parker, Father, Math Professor, Avid Reader, Writer, #AllThisMath Founder


Feb 04, 202419:03
Do I Know & Trust You? Syron Smith
Dec 25, 202324:28
A Small Group of Activist: Natasha Dunn
Oct 30, 202314:48
Determined: Syron Smith

Determined: Syron Smith

Marc Sims talks with Syron Smith about why he is determined to help lower neighborhood crime.

Syron Smith is the founder of the National Block Club University.

Oct 16, 202313:08
Self Acceptance & Group Acceptance: Marcia Logan

Self Acceptance & Group Acceptance: Marcia Logan

Marc Sims talks with Marcia Logan about the precarious plight of African Americans as a group.


If you don't understand racism/white supremacy, what it is and how it works, everything else you think you understand will only confuse you.

Neely Fuller

Oct 03, 202322:06
Education & Hypocrisy: Chris Base
Sep 19, 202310:52
Voting Chicago USA: Joseph Simmons
Aug 12, 202320:37
Entrepreneurship (Part 1) David Seaton
Jul 10, 202332:02
 African American Students & Math: Akil L. Parker, M.Ed

African American Students & Math: Akil L. Parker, M.Ed

Marc Sims talks Math Professor Akil Parker about his book How To Use All This Math, Volume 1.

Akil L. Parker is a Math Professor at Cheyney University.

Jul 08, 202325:57
Anti-Violence & Nonprofits: Syron Smith

Anti-Violence & Nonprofits: Syron Smith

Marc Sims talks with Syron Smith about reducing crime in low income African American neighborhoods.


Syron Smith is the founder of the National Block Club University.

Jul 03, 202326:49
A Solution For Crime: Naimah Latif

A Solution For Crime: Naimah Latif


Marc Sims talks with Naimah Latif, author of The Female Solution, about ending neighborhood crime.

Jun 03, 202317:32
Math & Mind Control: Akil L. Parker

Math & Mind Control: Akil L. Parker

Marc Sims talks with Professor Akil Parker about math and controlling the minds of African Americans.

May 27, 202331:36
Politics & Crime in Philadelphia: Marcia Logan

Politics & Crime in Philadelphia: Marcia Logan

Marc Sims talks to Philadelphia Pennsylvania resident Marcia Logan about the politics and crime in the City of Brotherly Love.


Philadelphia mayoral race hones in on crime policies.

https://whyy.org/articles/election-2023-philadelphia-mayor

May 23, 202330:15
Race Identity Black Nationalism: Karanja Keita Carroll Ph.D.

Race Identity Black Nationalism: Karanja Keita Carroll Ph.D.

Marc Sims talks with Baruch College (CUNY) professor Karanja Keita Carroll, Ph.D. about race, identity, Black nationalism and political prisoners.

May 08, 202323:28
Plan Your Retirement: Ria Rai Harris
May 01, 202317:29
Politics & Neighborhood Crime: Jocilyn Floyd

Politics & Neighborhood Crime: Jocilyn Floyd

Marc Sims talks with Jocilyn Floyd, former 7th Ward Aldermanic Candidate about politics and neighborhood crime.

Apr 24, 202311:06
Big City Mayor & Neighborhood Crime: Syron Smith

Big City Mayor & Neighborhood Crime: Syron Smith


Marc Sims asked Syron Smith; can Chicago's Mayor Brandon Johnson dramatically reduce neighborhood crime?

Syron Smith, founder of the National Block Club University.

Apr 09, 202329:24
Neighborhood Crime & Leadership: LeAlan Jones

Neighborhood Crime & Leadership: LeAlan Jones

Marc Sims speaks with political pundit LeAlan Jones about African American political leadership in Chicago Illinois.



Apr 06, 202320:37
Chicago Mayor Brandon Johnson & CORE
Apr 05, 202316:55
Resources & Best Practices: Ayana Clark

Resources & Best Practices: Ayana Clark


Marc Sims talks with Ayana Clark about improving lower income African American neighborhoods.

Ayana Clark, former candidate for 21st Ward Alderperson in Chicago Illinois.

Mar 29, 202320:02
Belonging & Success: Shaka Rawls
Mar 25, 202310:48
Know Yourself: Rev Bobby

Know Yourself: Rev Bobby


Marc Sims talks with Reverend Robert Yarbrough about African Americans in Chicago Illinois.

Mar 22, 202327:10
Who Said It Couldn't Be Done: Denise Jones

Who Said It Couldn't Be Done: Denise Jones

Marc Sims talks with Denise Jones, author of  Who Said It Couldn't Be Done.

Denise Jones never knew any better. From childhood,  she was surrounded by drugs, sex, and crime. 

Mar 16, 202311:15
Low Income Education: Rosita Chatonda
Feb 16, 202330:59
Black Students Need Math: Akil Parker

Black Students Need Math: Akil Parker

Marc Sims talks with Akil Parker about the importance of African American students understanding math. 

Akil Parker is an adjunct professor at Cheyney University of Pennsylvania.

https://www.youtube.com/@AllThisMath

Feb 11, 202331:44
 Mind Control: Clifton Raheem Bradley
Jan 29, 202330:46
Focus Less On Racism: David Seaton
Jan 28, 202332:06
Your Organization Their Game: Syron Smith
Jan 22, 202329:25
Donald Trump Drove Me To The Party: P Ray
Dec 06, 202216:55
The Leaders Have No Plans: Alden Loury
Nov 28, 202216:03
What Motivates You? Chris Base
Oct 24, 202211:25
 Living In Your 60's: Lisa Ely

Living In Your 60's: Lisa Ely

Marc Sims talks with former journalist Lisa Ely about living life in her 60's.

Oct 10, 202213:57
Around The Way Perimenopause: Kathy Henry
Oct 09, 202209:26
Philadelphia Neighborhood Crime: Marcia Logan

Philadelphia Neighborhood Crime: Marcia Logan

Marc Sims talks with Philadelphia resident Marcia Logan about ending crime in low income African American neighborhoods.

Oct 03, 202213:08
We Are Happy Negroes: Syron Smith

We Are Happy Negroes: Syron Smith

Marc Sims talks with Syron Smith about stopping neighborhood crime.

Syron Smith is the founder of the National Block Club University.   312-405-8844

Sep 11, 202220:34
How Would You Stop Crime: Professor Akil Parker
Aug 21, 202222:28
Aunts & Uncles Part 2: Shewanda Riley PhD
Aug 13, 202221:27
Be Hopeful: Trevon Bosley
Jul 31, 202209:30
Aunts & Uncles: Shewanda Riley PhD
Jul 30, 202213:34
What is Histematics? Professor Akil Parker
Jul 26, 202219:02
A Drastic Approach To Reduce Crime: Nathan Thompson
Jun 04, 202216:56
Kevin Samuels: image consultant and lifestyle coach.

Kevin Samuels: image consultant and lifestyle coach.

Marc Sims and guest Marcia Logan have a discussion about Kevin Samuels and African Americans.


May 22, 202218:23
Reducing Neighborhood Crime In Philadelphia Pennsylvania
May 21, 202212:27
Keep The House In The Family? Ria Rai Harris
May 01, 202219:39
Find A Real Estate Mentor: Ria Rai Harris
Apr 24, 202214:57