The Special Needs Parent Podcast
By Marcia Nathai-Balkissoon
The Special Needs Parent PodcastJul 24, 2023
When You Can’t Think How to Get it Done
I’d love to share your ideas and tips with other listeners also, so please send me a voice message here or DM me on social media. Check in with me if you’d like me to treat with any specific issues in future episodes, and feel free to reach out to get support directly from me, too. If you get value for the podcast, help me to grow it by sharing with others in your circle and rate and review it on Spotify, Apple Podcasts and everywhere else where it is available.
For more support and experience-sharing related to the Special Needs parenting journey, including stories, tips, and checklists to help with issues like managing overwhelm in the midst of your life challenges, boosting your relationships, and doing better with caring for yourself, it’s the perfect time to pick up a copy of my Amazon bestselling book, Lighting the Path: Leaning into a Hopeful Future as a Special Needs Parent, at any of the outlets listed here: books2read.com/lightingthepath. Many others who are not Special Needs parents have found the book very helpful in coping with their overwhelm and life challenges as well.
Plus, follow Marcia at
www.facebook.com/MarciaNB8/ and
www.instagram.com/MarciaNathaiBalkissoon
to get back more of your spark in life, especially if your challenges and tendency to chase perfection are draining you.
Your Reminder Not to Give Up
You deserve to know that you are valuable and you matter. You matter, even if you feel isolated or uncared for right now, even if you’re beating yourself up (on top of everything else), even if there such a heavy load on you that your body is screaming in pain and you can’t figure out how to drag yourself forward mentally, emotionally or physically. Hang in there. This episode is short so you can get through it fast. Know I’m holding your hand and sending love your way.
Check in with me if you’d like me to treat with any specific issues in future episodes, and feel free to reach out to get support directly from me, too.
For more support and experience-sharing related to the Special Needs parenting journey, including stories, tips, and checklists to help with issues like managing overwhelm in the midst of your life challenges, boosting your relationships, and doing better with caring for yourself, it’s the perfect time to pick up a copy of my Amazon bestselling book, Lighting the Path: Leaning into a Hopeful Future as a Special Needs Parent, at any of the outlets listed here: books2read.com/lightingthepath. Many others who are not Special Needs parents have found the book very helpful in coping with their overwhelm and life challenges as well.
Plus, follow Marcia at
www.facebook.com/MarciaNB8/ and
www.instagram.com/MarciaNathaiBalkissoon
to get back more of your spark in life, especially if your challenges and tendency to chase perfection are draining you.
Becoming Flawesome - Kristina Mand-Lakhiani
Kristina Mand-Lakhiani is an international speaker, entrepreneur, artist, philanthropist, and mother of 2 kids. As a co-founder of Mindvalley, a leading publisher in the personal growth industry, Kristina dedicated the last 20 years of her career from teachers like Michael Beckwith, Bob Proctor, Lisa Nichols, and many more.
Kristina is also the author of three transformational quests - "7 Days To Happiness", "Live By Your Own Rules.” and "The Art of Being Flawesome". Kristina talks about personal transformation, authenticity, understanding and accepting oneself, and a path to happiness.
In July 2023, with the help of Hay House Publishing, Kristina releases her very first book - "Becoming Flawesome". In her book, Kristina shares her own journey from being on top of a personal growth empire like Mindvalley to stepping aside, conscious uncoupling from her husband, and walking her path towards being more honest with herself.
Find Kristina here:
www.instagram.com/kristinamand/
www.linkedin.com/in/kristina-mand-lakhiani-73168414/
www.facebook.com/kristinamand
kristinamand.com/
For more support and experience-sharing related to the Special Needs parenting journey, including stories, tips, and checklists to help with issues like managing overwhelm in the midst of your life challenges, boosting your relationships, and doing better with caring for yourself, it’s the perfect time to pick up a copy of host Marcia's Amazon bestselling book, Lighting the Path: Leaning into a Hopeful Future as a Special Needs Parent, at any of the outlets listed here: books2read.com/lightingthepath.
Plus, follow Marcia at
www.facebook.com/MarciaNB8/ and
www.instagram.com/MarciaNathaiBalkissoon
to get back more of your spark in life, especially if your challenges and tendency to chase perfection are draining you.
Creating Better Intimacy in Your Relationship (Part 3/3) - Kim Coffin
**Explicit Episode - Some Adult content is included in this episode.
Check out the Q&A for this episode. We can't wait to hear your answers!
This episode is focused on giving you insights and tools to boost your intimacy with your romantic partner. It's the final episode in a 3-episode series I've been privileged to do with Kim Coffin, a certified Trauma-Informed, Somatic (body-based) Empowerment, Sex, Love & Relationship Teacher, Speaker, Author, and Coach.
Kim is a Number 1 Amazon Bestselling Author with a chapter in the book, "Love Thy Body: Sex Love & Relationships – A Collection of Real Life Stories". All royalties from the book go to the Domestic Abuse Charity Hopefull Handbags Global. You can get your e-book or paperback on Amazon. The book access links reflecting different countries are:
- Amazon UK https://amzn.to/3WRS9qo
- Amazon US https://amzn.to/3qurKmv
- Amazon DE https://amzn.to/43MXscY
- Amazon CA https://amzn.to/3oU3SZ2
There is a wealth of support available from Kim. You can tap into her wisdom on social media as well as on her podcast via these links:
- Facebook - https://www.facebook.com/profile.php?id=569755109
- Instagram - https://www.instagram.com/get_your_sexy_back_coach/
- Private Facebook Group - Get Your Sexy Back - https://www.facebook.com/groups/2251812558445958/
- Get Your Sexy Back Podcast - https://podcasts.apple.com/ca/podcast/get-your-sexy-back/id1489475566
Don't miss Kim's free resource called "8 Tools to Activate Your Turn-On". You'll get your access here: https://view.flodesk.com/pages/63d4adadecc6781900626c2d.
Plus, if you'd like to talk with Kim about your particular situation (she works with women and men separately and also with couples together), click here: https://getyoursexyback.ca/book-appointment/ to book your free call.
For stories, tips, and checklists to help with issues like managing unending demands, coping with big life challenges, boosting your relationships, and doing better with caring for yourself, it’s the perfect time to pick up a copy of my Amazon bestselling book, Lighting the Path: Leaning into a Hopeful Future as a Special Needs Parent, at any of the outlets listed here: https://books2read.com/lightingthepath. Many others who are not Special Needs parents have found the book very helpful in coping with their overwhelm and life challenges as well. Plus, follow me at https://www.facebook.com/MarciaNB8/ and www.instagram.com/MarciaNathaiBalkissoon to get back more of your spark in life, especially if your high-achieving habits are draining you, and you're longing to find more joy and fulfillment in various parts of your life, including at work and with your family.
How To Start Rebuilding Intimacy in Small but Powerful Ways (Part 2/3) - Kim Coffin
**Explicit Episode - Some Adult content is included in this episode.
Check out the Q&A and Poll for this episode. We can't wait to hear your answers!
If you are one of the many women who are ready to enhance their intimacy, for their own sake, and to boost the quality of relationship that they have, then you'll want to tune in to this episode. Kim Coffin, a certified Trauma-Informed, Somatic (body-based) Empowerment, Sex, Love & Relationship Teacher, Speaker, Author, and Coach, shares insights and approaches that will help you level up your awareness of your own needs, likes, and messages from your body, as well as help increase your connection to pleasure in your life.
Kim is a Number 1 Amazon Bestselling Author with a chapter in the book, "Love Thy Body: Sex Love & Relationships – A Collection of Real Life Stories". All royalties from the book go to the Domestic Abuse Charity Hopefull Handbags Global. You can get your e-book or paperback on Amazon. The book access links reflecting different countries are:
- Amazon UK https://amzn.to/3WRS9qo
- Amazon US https://amzn.to/3qurKmv
- Amazon DE https://amzn.to/43MXscY
- Amazon CA https://amzn.to/3oU3SZ2
There is a wealth of support available from Kim. You can tap into her wisdom on social media as well as on her podcast via these links:
- Facebook - https://www.facebook.com/profile.php?id=569755109
- Instagram - https://www.instagram.com/get_your_sexy_back_coach/
- Private Facebook Group - Get Your Sexy Back - https://www.facebook.com/groups/2251812558445958/
- Get Your Sexy Back Podcast - https://podcasts.apple.com/ca/podcast/get-your-sexy-back/id1489475566
The final episode of this 3-part series with Kim comes next week, when we will be talking about boosting intimacy in our relationship with our partner more specifically. Be sure that, while you wait for that episode, you grab your free resource from Kim. It's called "8 Tools to Activate Your Turn-On" and you'll be able to get your access here: https://view.flodesk.com/pages/63d4adadecc6781900626c2d.
Plus, if you'd like to talk with Kim about your particular situation (she works with women and men separately and also with couples together), click here: https://getyoursexyback.ca/book-appointment/ to book your free call.
For stories, tips, and checklists to help with issues like managing unending demands, coping with big life challenges, boosting your relationships, and doing better with caring for yourself, it’s the perfect time to pick up a copy of my Amazon bestselling book, Lighting the Path: Leaning into a Hopeful Future as a Special Needs Parent, at any of the outlets listed here: https://books2read.com/lightingthepath. Many others who are not Special Needs parents have found the book very helpful in coping with their overwhelm and life challenges as well. Plus, follow me at https://www.facebook.com/MarciaNB8/ and www.instagram.com/MarciaNathaiBalkissoon to get back more of your spark in life, especially if your high-achieving habits are draining you, and you're longing to find more joy and fulfillment in various parts of your life, including at work and with your family.
Revitalising Your Relationship with Yourself (Episode 1/3) - Kim Coffin
One of the first things to feel the fallout when you are racing around and handling a lot in your life, or you are facing big life overwhelm, is your relationships become impoverished. For most of us, though, it is the relationship with ourselves that suffers the most and that causes follow-on challenges in every other area of our lives. And guess what: we often don't even see that as a problem we should be working on as a priority, because there are so many noisier issues waving their hands at us and jumping around.
I am thrilled to have the expertise of a heart-centred, wise woman sharing her insights about self-love and our relationship with ourselves on the show today. Kim Coffin is a certified Trauma-Informed, Somatic (body-based) Empowerment, Sex, Love & Relationship Teacher, Speaker, Author, and Coach. She is also a graduate of Layla Martin’s Institute of Integrated Tantric Sexuality, and founder of Get Your Sexy Back.
There is a wealth of support available from Kim. You can tap into her wisdom on social media as well as on her podcast via these links:
- Facebook - https://www.facebook.com/profile.php?id=569755109
- Instagram - https://www.instagram.com/get_your_sexy_back_coach/
- Private Facebook Group - Get Your Sexy Back - https://www.facebook.com/groups/2251812558445958/
- Get Your Sexy Back Podcast - https://podcasts.apple.com/ca/podcast/get-your-sexy-back/id1489475566
More episodes are coming on the next two episodes to continue learning about enhancing our relationships and also talking about our sexuality, but in the meantime, if you're curious, here's her free gift for our listeners. It's called "8 Tools to Activate Your Turn-On" and you'll be able to get your access here: https://view.flodesk.com/pages/63d4adadecc6781900626c2d
For stories, tips, and checklists to help with issues like managing unending demands, coping with big life challenges, boosting your relationships, and doing better with caring for yourself, it’s the perfect time to pick up a copy of my Amazon bestselling book, Lighting the Path: Leaning into a Hopeful Future as a Special Needs Parent, at any of the outlets listed here: https://books2read.com/lightingthepath. Many others who are not Special Needs parents have found the book very helpful in coping with their overwhelm and life challenges as well. Plus, follow me at https://www.facebook.com/MarciaNB8/ and www.instagram.com/MarciaNathaiBalkissoon to get back more of your spark in life, especially if your high-achieving habits are draining you, and you're longing to find more joy and fulfillment in various parts of your life, including at work and with your family.
Get Back on Track - Marcia Nathai-Balkissoon
I urge you to take half an hour to tune in and to look honestly at your own situation and your own self. Use this episode to check in on some of the things that may be just wonderful and some that are due for some improvement.
Check in with me if you’d like me to treat with any specific issues in future episodes, and feel free to reach out to get support directly from me, too.
For more support and experience-sharing related to the Special Needs parenting journey, including stories, tips, and checklists to help with issues like managing overwhelm in the midst of your life challenges, boosting your relationships, and doing better with caring for yourself, it’s the perfect time to pick up a copy of my Amazon bestselling book, Lighting the Path: Leaning into a Hopeful Future as a Special Needs Parent, at any of the outlets listed here: books2read.com/lightingthepath. Many others who are not Special Needs parents have found the book very helpful in coping with their overwhelm and life challenges as well.
Plus, follow Marcia at
www.facebook.com/MarciaNB8/ and
www.instagram.com/MarciaNathaiBalkissoon
to get back more of your spark in life, especially if your challenges and tendency to chase perfection are draining you.
The Path of a Parent with a Physical Disability - Deandre "Dre" Cherry
Tune in to this episode for a hit of warmth and positive energy, as well as a story, that will make you smile and leave inspired.
Want to connect to Dre? You can find him on social media at these locations:
TikTok and Instagram: @the1130podcast
Watch Dre's Docuseries, called "My Life" at youtube.com/playlist?list=PL1xxkCshVlLqMU7Jkmk_ATHjjyWOjiYmo
For more support and experience-sharing related to the Special Needs parenting journey, including stories, tips, and checklists to help with issues like managing overwhelm in the midst of your life challenges, boosting your relationships, and doing better with caring for yourself, it’s the perfect time to pick up a copy of host Marcia's Amazon bestselling book, Lighting the Path: Leaning into a Hopeful Future as a Special Needs Parent, at any of the outlets listed here: books2read.com/lightingthepath.
Plus, follow Marcia at
www.facebook.com/MarciaNB8/ and
www.instagram.com/MarciaNathaiBalkissoon
to get back more of your spark in life, especially if your challenges and tendency to chase perfection are draining you.
Demystifying Baby Development - Irene Martinez
In this video episode, I chat with Irene Martinez about how to take the complex world of baby development and simplify what we consider by focusing first on 3 areas. These areas, says Irene, tell us about foundational aspects of our baby's development. Better still, while the 3 areas are ideally to be focused on from as early in baby's life as possible (Irene recommends starting to build the awareness and focus from as early as a couple of months before baby is born), it is never too late to tune in on these areas. So if your child is no longer a baby, it still all applies, and you also can place the focus on you, so as to support yourself.
Irene Martinez runs Best Baby Beginnings, and puts her Early Intervention expertise of 20+ years as a "Baby Whisperer", Neuro-Development Expert", "Sensory Integration Specialist", "Occupational Therapist", and "Feeding Guru" into helping parents, guardians, and grandparents to see and support their precious littles with enhanced intuition, uncommon skill, and grace. Irene runs a supportive free community where she helps parents build connections with one another and shares answers to burning questions that boost understanding of what parents may observe, may worry about, or may need guidance on. You can join her Best Baby Beginnings community here: https://www.facebook.com/groups/2778324362387351 Additionally, you'll find more resources on her website, so reach out and connect with her at https://bestbabybeginnings.com/
Best of all, you can book a free consultation call will Irene to have a talk and receive some guidance either as an expecting parent or as a parent of a newborn, via these links:
Complimentary Consultation Expectant Families: https://calendly.com/yourbabyspecialist/building-your-nest-of-support
Complimentary Consultation Families with Newborns: https://calendly.com/yourbabyspecialist/15-30min
For more support and experience-sharing related to the Special Needs parenting journey, including stories, tips, and checklists to help with issues like managing overwhelm in the midst of your life challenges, boosting your relationships, and doing better with caring for yourself, it’s the perfect time to pick up a copy of host Marcia's Amazon bestselling book, Lighting the Path: Leaning into a Hopeful Future as a Special Needs Parent, at any of the outlets listed here: https://books2read.com/lightingthepath. Plus, come find support from podcast host, Marcia, at www.instagram.com/MarciaNathaiBalkissoon to carve out more joy and fulfillment in life, especially if you l feel overextended by your life’s challenges and your tendency to chase perfection.
Getting Past the Label and Recognising the Secret Languages of Your Baby - Irene Martinez
Irene runs a supportive free community where she helps parents build connections with one another and shares answers to burning questions that boost understanding of what parents may observe, may worry about, or may need guidance on. You can join her Best Baby Beginnings community here: www.facebook.com/groups/2778324362387351
Additionally, you'll find more resources on her website, so reach out and connect with her at bestbabybeginnings.com/
For more support and experience-sharing related to the Special Needs parenting journey, including stories, tips, and checklists to help with issues like managing overwhelm in the midst of your life challenges, boosting your relationships, and doing better with caring for yourself, it’s the perfect time to pick up a copy of host Marcia's Amazon bestselling book, Lighting the Path, at any of the outlets listed here: books2read.com/lightingthepath.
Plus, come find support from podcast host, Marcia, at www.instagram.com/MarciaNathaiBalkissoon to carve out more joy and fulfillment in life, especially if you l feel overextended by your life’s challenges and your tendency to chase perfection.
Helping Your Special Needs Child Relax for Haircuts - Joanna Cetaj
Sensory overload can make haircutting a stressful time for child and parent alike. Joanna Cetaj used to be a hairdresser who not only attended to haircuts for special needs children, but found it natural to help them feel so safe, they would relax and initiate communication and other interaction with her. She has been recently diagnosed with special needs of her own, and she also is the parent of a special needs child. In her work as a coach and soon-to-be author, she uses her rich experience to guide parents of special needs children to establish the environment at home where they can manage haircuts themselves, so they can shed their anxiety and create freedom and joy for everyone involved.
Tune in to this episode to learn about some of what Joanna has experienced, learn some of her insights to benefit your family, and get her support to make rapid change in this critical area. Follow or DM Joanna on social media at: Facebook: https://www.facebook.com/jojosfromvegas For more support and experience-sharing related to the Special Needs parenting journey, including more lessons from my daughter, Emma, plus issues like managing overwhelm in the midst of life challenges, boosting our relationships, and doing better with caring for ourselves, it’s the perfect time to pick up a copy of Marcia's Amazon bestselling book, Lighting the Path, at a host of outlets here: https://books2read.com/lightingthepath. Plus, come find support from podcast host, Marcia, at www.instagram.com/MarciaNathaiBalkissoon to carve out more joy and fulfillment in life, especially if you l feel overextended by your life’s challenges and your tendency to chase perfection. Send me a DM to tell me about you and your family, and please recommend the podcast to other parents who need to get some support, feel less alone, and find a safe space where they are more understood.
Insights from the Sibling of a Special Needs Person - Amanda Owen
Have I left them to manage too much on their own?
How can I provide what they need and want more reliably?
I worry about their well-being. What do I need to see or know that I don’t right now?
What aren’t they sharing with me that they should be?
How can I be the best parent to them?
In this episode, I chat with a sibling, Amanda Owen, who gives her perspective on what it was like to grow up with a special needs brother. She shares about her experiences, thoughts, behaviours, and concerns, as well as what she observed with her parents and brother, and how her experiences shaped parts of the life she has created for herself and her family today.
Amanda Owen is a children’s book author, blogger, podcaster, nonprofit director/founder and lifelong advocate for those with disabilities. Inspired each day by her older brother, Nick, Amanda has dedicated her life’s work to ensuring others with disabilities are included in their communities and live more fulfilled lives. She loves empowering women to call their own shots, find their purpose, all while leading a life that isn’t defined by societies’ checkboxes.
She, along with her husband, Justin, (who is the only person in the world that could both ground and love goal-driven, “vision boarding” Amanda) are the proud parents of two sons, Landon (12) and Layne (9). When she’s not running her nonprofit with a $5 million operating budget or supporting her 100+ employees or 400 clients, you can find Amanda at the lake, binge-watching Netflix or looking up inspirational quotes. More than anyone, Amanda understands what it means to fearlessly follow the path God has set out for you. She inspires everyone she meets to dream big, work hard, own their mistakes and learn from them, be yourself, and most of all — laugh!
Amanda loves to connect! Find her at:
Website: piecesofme.org
Podcast: podcasts.apple.com/us/podcast/pieces-of-me/id1547078857
Facebook: www.facebook.com/piecesofmebyamanda
Instagram: www.instagram.com/piecesofmebyamanda/
For more support and experience-sharing related to the Special Needs parenting journey, including more lessons from my daughter, Emma, plus issues like managing overwhelm in the midst of life challenges, boosting our relationships, and doing better with caring for ourselves, it’s the perfect time to pick up a copy of Marcia's Amazon bestselling book, Lighting the Path, at a host of outlets here: books2read.com/lightingthepath.
Plus, come find support from podcast host, Marcia, at www.instagram.com/MarciaNathaiBalkissoon to carve out more joy and fulfillment in life, especially if you l feel overextended by your life’s challenges and your tendency to chase perfection.
Send me a DM to tell me about you and your family, and please recommend the podcast to other parents who need to get some support, feel less alone, and find a safe space where they are more understood.
Cultivating the Ability to Celebrate Despite Overwhelm
Whatever your particular circumstance, it’s likely that you’re always racing - physically, mentally, and/or emotionally to tie up what’s currently on your plate and move straight into the next thing, and the next, and the next. And that brings challenges, as I’m sure you know. Because you run out. Of drive. Of power. Of the will to keep pushing. And beyond that, and even more importantly, you run out of joy, excitement, desire, to jump in and experience and live by immersing yourself in the next experience. Figuring out how to take back the joy, give yourself space: those become very important.
If you want to talk with me about making space for yourself in the midst of the unpredictability and racing demands of life, DM me on Instagram or Facebook or email me at marcia@marcianb.com.
This podcast is a labour of love for me. Like you, I often wish for a little more encouragement and connection and support. If this podcast is supportive to you, please help me get it out to more special needs parents and overwhelmed people who can benefit from the experience and the friendly hand holding theirs.
For more support and experience-sharing related to the Special Needs parenting journey, including issues like managing overwhelm in the midst of life challenges, boosting our relationships, and doing better with caring for ourselves, it’s the perfect time to pick up a copy of my Amazon bestselling book, Lighting the Path, at a host of outlets here: books2read.com/lightingthepath.
My Late Episode with a Big Message - Marcia Nathai-Balkissoon
A lot of self-judgement flared up for me because I FAILED to meet the standard I have met for over 60 episodes. But the lesson lay in my failure. And that’s what I am sharing with you. So this is my short (and late) episode with a big message and a few embarrassing sounds that I decided to leave in as I share this completely unedited, from-the-core episode… 🫢😬
If you want to talk with me about making space for yourself in the midst of the unpredictability and racing demands of life, DM me on Instagram or Facebook or email me at marcia@marcianb.com.
This podcast is a labour of love for me. Like you, I often wish for a little more encouragement and connection and support. If this podcast is supportive to you, please help me get it out to more special needs parents and overwhelmed people who can benefit from the experience and the friendly hand holding theirs.
For more support and experience-sharing related to the Special Needs parenting journey, including issues like managing overwhelm in the midst of life challenges, boosting our relationships, and doing better with caring for ourselves, it’s the perfect time to pick up a copy of my Amazon bestselling book, Lighting the Path, at a host of outlets here: books2read.com/lightingthepath.
What I Have Learned From My Special Needs Daughter (Marking Her 11th Birthday) - Marcia
In this episode, I reflect on things she has patiently taught me, simply by being herself, in a little over a decade. So here are the 10 lessons that I’ve brainstormed - one for each of the 10 years since her injury.
If you pray, set intentions, or do any other kind of positive energy work, I would be thrilled if you’d include her in your practice today and join me in wishing Em abundant joy, love, health, and prosperity as she begins her 12th year on earth!
For more support and experience-sharing related to the Special Needs parenting journey, including more lessons from Emma, plus issues like managing overwhelm in the midst of life challenges, boosting our relationships, and doing better with caring for ourselves, it’s the perfect time to pick up a copy of Marcia's Amazon bestselling book, Lighting the Path, at a host of outlets here: books2read.com/lightingthepath.
Plus, come find support from podcast host, Marcia, at www.instagram.com/MarciaNathaiBalkissoon to carve out more joy and fulfillment in life, despite your life’s demands and challenges. Send me a DM to tell me about you and your family, and please recommend the podcast to other parents who need to get some support, feel less alone, and find a safe space where they are more understood.
Menstrual Tracking Boosts Your Ability to Show Up - Dinara Mukh
Supporting Speech Development in Your Child - Lenora Edwards
Lenora Edwards, a speech therapist with many years of experience in multiple settings, answers these questions and more, in this podcast episode. You can book a free 15-minute consultation here: www.BetterSpeech.com.
For support and experience-sharing related to the Special Needs parenting journey, including issues like managing overwhelm in the midst of life challenges, boosting our relationships, and doing better with caring for ourselves, it’s the perfect time to pick up a copy of Marcia's Amazon bestselling book, Lighting the Path, at a host of outlets here: books2read.com/lightingthepath.
Plus, come find support from podcast host, Marcia, at www.instagram.com/MarciaNathaiBalkissoon to carve out more joy and fulfillment in life, despite your life’s demands and challenges.
Dealing with the Freakshow of Life - Tess Scott
Creating a Morning Routine That Supports You - Jenny Lee
Jenny Lee is a life coach who focuses on building resilience in women by creating joyful morning routines. So many women wear different hats and are in the state of depletion and overwhelm. The morning routine is a time for self-love, healing the nervous system and rewiring mindset so women prioritize their nourishment before serving the world. Jenny is also a teacher of 20 years. She is inspired to help women be aware of their own self-care after a realization of how her own lack of self-care had put her in the wrong path. After a few taxing life events, years of self-separation, postpartum depression and divorce, life directed her on the path of self-care and self-discovery. She uncovered her connection to happiness and inspiration through her morning routines and self-care embodiment. Jenny is now on the journey of guiding others to heal and reconnect with their dignified and highest selves through joyful morning rituals and self-care.
Be sure to take advantage of Jenny's offer to gift you her time, one on one, to help you customise your own morning routine. You may connect with Jenny via Facebook at www.facebook.com/jennyleeinfinite and via Instagram at @sunnyjennylee.
For support and experience-sharing related to the Special Needs parenting journey, including issues like managing overwhelm in the midst of life challenges, boosting our relationships, and doing better with caring for ourselves, it’s the perfect time to pick up a copy of Marcia's Amazon bestselling book, Lighting the Path, at a host of outlets here: books2read.com/lightingthepath.
Plus, come join us at www.facebook.com/groups/thriveability where we’re building a community to support creating more joy and fulfillment in life, despite life’s demands and challenges.
What’s Your Take on These (Triggering) Special Needs-Related Statements? - Marcia Nathai-Balkissoon
After you listen, we want you to help widen our perspectives! Tell us: What’s your take? Do you agree with the host’s comments? Do you disagree? Is there more to be added to create a more complete response?
Chime in and share your perspective! You may send in your feedback by doing any of the following:
1) Leave a 1-minute voice message here: https://anchor.fm/marcia-nathai-balkissoon4/message,
2) Post your comments under the post addressing this episode on Marcia’s “Special Needs Parents Thriving” Facebook page here: fb.me/SpecialNeedsParentsThriving, or
3) Send in a DM (text or voice) from the same Facebook page, fb.me/SpecialNeedsParentsThriving.
For support and experience-sharing related to the Special Needs parenting journey, including issues like managing overwhelm in the midst of life challenges, boosting our relationships, and doing better with caring for ourselves, it’s the perfect time to pick up a copy of Marcia's Amazon bestselling book, Lighting the Path, at a host of outlets here: books2read.com/lightingthepath.
Plus, come join us at www.facebook.com/groups/thriveability where we’re building a community to support creating more joy and fulfillment in life, despite life’s demands and challenges.
An Attorney's Advice on Planning for your Child's Future - Annette Hines
In this episode, Annette discusses some challenges faced in everyday life as a special needs parent, and why carefully selecting a financial advisor and an attorney can prove invaluable for the short and long term. She mentions some considerations that you should factor in when planning to support your child years into the future, and stresses how to also factor your child's capabilities and preferences into the plan.
The plan we make is only as good as our understanding of all important factors, but finding information can be quite a challenge. To help us, Annette is giving our podcast listeners access to her upcoming 8-week Special Needs Advocacy and Planning Masterclass and Group Coaching program for 90% off! The Program runs from February 15 to April 5, 2023 and will cost only $250.00 for course videos, coursebook, workbook, 8 weeks of coaching, and a community that will become a circle of care for you!
Click this link to sign up: enroll.specialneedsfamilyservices.com/p/individuals-family-caregivers-cohort-group-coaching
and use the following coupon code: THRIVE90
Marcia and her husband will be doing this course to work on building their plan for their own special needs child, Emma. Please share this episode widely, as we want as many people to benefit from this programme as possible!
For support and experience-sharing related to the Special Needs Parenting Journey, including issues like managing overwhelm in the midst of life challenges, and boosting our relationships, it’s the perfect time to pick up a copy of Marcia's book, Lighting the Path, at any of the following physical and online locations: books2read.com/lightingthepath. Plus, come join her free community at www.facebook.com/groups/thriveability today.
What Makes You Able to Make It as a Special Needs Parent? - Colleen Keefe Faul
This episode focuses on the many answers our guest, Colleen Keefe Faul, has found about the whys and hows of special needs parenting. Her answers have been constructed through intensive exploration and reflection. Parts have been produced from her prayer and deep dive into her faith. Other parts have been surprising realizations that she has had about how some of her unique qualities have outfitted her for the special needs parenting role she fulfills. Colleen is a stay-at-home mom whose second child, Grace, was unexpectedly diagnosed with Infantile Spasms and Tuberous Sclerosis Complex at age 6 months. Grace’s diagnosis pulled Colleen deeper into her faith, where she sought understanding and consolation and also was inspired to lean into creativity. Colleen discovered how to lift her own spirits and boost hope and resilience for herself and take care of her family.
Colleen went on to author “God's Precious Gift: A Special Needs Child”, a faith-based children's book, that uses the experience of her daughter’s diagnosis to bring light and consolation to other special needs families. The book is available on Amazon here: https://www.amazon.com/dp/1736504142, and you can connect with Colleen here: Facebook Page: https://www.facebook.com/colleenkeefefaulauthor. As mentioned in the episode, Colleen has an Etsy shop (at https://www.etsy.com/shop/CokisCrafts) where she sells special needs crafts. She’s excited to hear from you about the handmade special needs crafts and other items you would like her to make available. Please leave a message with your product ideas or other comments regarding this podcast here: https://anchor.fm/marcia-nathai-balkissoon4/message. We love hearing from listeners!
For support and experience-sharing related to the Special Needs Parenting Journey, including issues like managing overwhelm in the midst of life challenges, and boosting our relationships, it’s the perfect time to pick up a copy of Marcia's book, Lighting the Path, at https://books2read.com/lightingthepath. Plus, come join her free community at www.facebook.com/groups/thriveability today.
Pushing Swings as a Brain and Body Booster for Parents and Children - Gary Martinez Jr.
Tune in as Gary shares with us with how pushing swings gives a boost to him and Monica both mentally and physically, and inspires us to consider how an everyday activity could generate a lot of possibilities beyond the ones we've traditionally expected.
Gary recently launched his book, “Don't Shame Her Game, Let Me Explain!” and his podcast, with both focused on providing support to the special needs parenting community. Tune in to The Gary Martinez Jr. podcast here: anchor.fm/gary-martinez0/episodes/The-Gary-Martinez-Jr-Podcast-Welcome-e1pi183 and reach out to him if you'd like to share your story on his podcast. You can find his new book here: www.amazon.com/Dont-Shame-Her-Game-Explain/dp/B0BLL2NS3Q.
For support and experience-sharing related to the Special Needs Parenting Journey, including issues like managing overwhelm in the midst of life challenges, and boosting our relationships, it’s the perfect time to pick up a copy of Marcia's book, Lighting the Path, at books2read.com/lightingthepath. Plus, come join our free community at www.facebook.com/groups/thriveability today.
Leave a message about the episode or your other comments or feedback here: anchor.fm/marcia-nathai-balkissoon4/message and we’ll share some in future episodes.
Navigating Challenges - A Conversation with Shannon Peel
As an expert in brand storytelling and digital publishing, Shannon Peel helps her clients to be vulnerable without presenting themselves as victims. She has an amazing talent in her chosen field of practice and you can pick up a copy of her free e-book, “BrandAPeel”, here: www.marketapeel.agency/branding-services. Find more resources from Shannon on her website, marketapeel.com.
For support and experience-sharing related to the Special Needs Parenting Journey, including issues like managing overwhelm in the midst of life challenges, and boosting our relationships, it’s the perfect time to pick up a copy of Marcia's book, Lighting the Path, at books2read.com/lightingthepath. Plus, come join our free community at www.facebook.com/groups/thriveability today.
Leave a message about the episode or your other comments or feedback here: anchor.fm/marcia-nathai-balkissoon4/message and we’ll share some in future episodes.
How to Manage the Emotional Challenges of Change - Erin Ramirez
Visit Erin’s website www.erinramirez.com/resources for your free worksheet to support what she helps us with in this episode. Also, she’s just launched her Instagram page @the_change_guru so tune in for more insights and resources there.
For support and experience-sharing related to the Special Needs Parenting Journey, including issues like managing overwhelm in the midst of life challenges, and boosting our relationships, it’s the perfect time to pick up a copy of Marcia's book, Lighting the Path, at books2read.com/lightingthepath. Plus, come join our free community at www.facebook.com/groups/thriveability today.
Leave a message about the episode or your other comments or feedback here: anchor.fm/marcia-nathai-balkissoon4/message and we’ll share some in future episodes.
The Abundance Journey - Elaine Starling
Be prepared for a treat, as you tune in to a woman who stands out with humour, relateability, enthusiasm and hope steeped in authenticity. You really should not miss this episode as you step forward into more abundance.
Connect with Elaine on Facebook at https://www.facebook.com/TheAbundanceJourney, or find more powerful resources such as the link to her wonderful TEDx talk from her at theabundancejourney.com
For support related to the Special Needs Parenting Journey,or your journey overcoming other big life challenges, including checklists to address issues like managing your overwhelm in the midst of life challenges, boost your parenting/love/social relationships, and otherwise improve your vision and experience of life, pick up a copy of my book, Lighting the Path, at books2read.com/lightingthepath. Plus, come join my Level Up and Thrive community at www.facebook.com/groups/thriveability today.
Want to share a comment of submit a question or request? Leave a message about the episode or your other comments or feedback here: anchor.fm/marcia-nathai-balkissoon4/message or DM me on Facebook or Instagram.
Energy Management - Laurin Wittig
Tune in for the advice and demonstrations of Laurin Wittig. Laurin is an intuitive healer and a mentor to those on or just beginning a spiritual path, the founder of the Heartlight Wise Women Circles, and an award-winning novelist.
She loves to combine her healing skills and her story skills to help her clients reveal the stories that no longer serve them in mind, body, or spirit. As healing happens, new stories are discovered, enhancing, and supporting the transformation into a healthier, more joyful, heart-centered life.
You can access a free PDF resource from Laurin here: heartlightjoy.com/heartlight-newsletter Plus, you’ll find other ways to connect with her on her heartlightjoy.com website.
For support related to the Special Needs Parenting Journey, including checklists to address issues like managing your overwhelm in the midst of life challenges, boost your parenting/love/social relationships, and otherwise improve your vision and experience of life, pick up a copy of my book, Lighting the Path, at books2read.com/lightingthepath. Plus, come join my Level Up and Thrive community at www.facebook.com/groups/thriveability today.
Want to share a comment of submit a question or request? Leave a message about the episode or your other comments or feedback here: anchor.fm/marcia-nathai-balkissoon4/message or DM me on Facebook or Instagram.
The Journey of Parent and Child - Doylene Cooper-Landry and Saylor Cooper
Doylene’s children are now 29, and her son, Saylor, is an entrepreneur who runs a podcast called Hope without Sight (check it out at https://realvarietyradio.com/captivate-podcast/welcome-to-hope-without-sight).
Tune in to mom and son to hear about their journey of unflinching dedication and love, frustration and resilience, hope and overcoming.
For support related to the Special Needs Parenting Journey, including checklists to address issues like managing your overwhelm in the midst of life challenges, boost your parenting/love/social relationships, and otherwise improve your vision and experience of life, pick up a copy of my book, Lighting the Path, at books2read.com/lightingthepath. Plus, come join my Level Up and Thrive community at www.facebook.com/groups/thriveability today.
Want to share a comment of submit a question or request? Leave a message about the episode or your other comments or feedback here: anchor.fm/marcia-nathai-balkissoon4/message or DM me on Facebook or Instagram.
Teaching Your Child Social and Emotional Skills - Miriam Campbell
Finding Gifts for Special Needs Kids, with Special Tips for CVI - Brittany Cunningham
Brittany Cunningham is both the mom of a 12-year-old daughter with Cerebral Palsy, CVI and limited mobility AND an experienced early intervention specialist who has served children with hearing and visual impairments. She brings her insights and suggestions about gift-giving to us, paired with her experiences from both these contexts.
For support and experience-sharing related to the Special Needs Parenting Journey, including issues like managing overwhelm in the midst of life challenges, and boosting our relationships, it is the perfect time to pick up a copy of my book, Lighting the Path, at books2read.com/lightingthepath (for a great discount on amazon currently). If you are feeling overloaded and need to make space to create more joy and fulfillment in your life, reach out and ask me for access to a free resource that will support you.
Leave a message about the episode or your other comments or questions here: anchor.fm/marcia-nathai-balkissoon4/message and I’ll share some in future episodes.
What Our Listeners (and I and My Family) Are Thankful For
What I’m bubbling over about is that this is the very first episode in which I share listeners’ wonderful voice messages of gratitude in the special needs space! And, because I decided to just follow my intuition, I’m sharing with you a snippet from my interaction with my daughter on this episode too, as we share our love and our thanks for the opportunity to connect with each of you.
If you celebrate Thanksgiving in the USA, we wish you a day of connection and joy. And whether or not you celebrate, we wish you reason upon reason upon reason to celebrate the ways you are blessed and to lean into gratitude today and every day.
For support and experience-sharing related to the Special Needs Parenting Journey, including issues like managing overwhelm in the midst of life challenges, and boosting our relationships, it is the perfect time to pick up a copy of my book, Lighting the Path, at books2read.com/lightingthepath (for a great discount on amazon currently). Plus, come join my Level Up and Thrive community at www.facebook.com/groups/thriveability today.
Leave a message about the episode or your other comments or feedback here: anchor.fm/marcia-nathai-balkissoon4/message and we’ll share some in future episodes.
Shifting into Giving Thanks - Mary Ann Hughes, Vicki Smith & Marcia Nathai-Balkissoon
In this season of many celebrations, gatherings and thanksgiving, I talked with two of my past podcast guests, Mary Ann and Vicki, who have faced some big life challenges and work at staying positive even in the midst of difficulties. They shared about how they fit giving thanks into their own lives and we chatted about how we might focus in on our own gratitude as well.
Mary Ann Hughes has developed an introductory course to help Special Needs Parents become aware and do preliminary consideration of key issues to address when going through a divorce, with a focus on your child's wellbeing. The course, specially discounted just for our audience is available at maryannhughes.mastermind.com/masterminds/37115
Find her also at www.specialfamilytransitions.com and especially be sure to check out the resources page there.
You can find more resources from Speaker and Hypnotherapist, Vicki Smith on Facebook at https://www.facebook.com/profile.php?id=100080589476103, with much more coming soon!
For support and experience-sharing related to the Special Needs Parenting Journey, including issues like managing overwhelm in the midst of life challenges, and boosting our relationships, it’s the perfect time to pick up a copy of Marcia's book, Lighting the Path, at books2read.com/lightingthepath (for a great discount on amazon currently). Plus, come join our Level Up and Thrive community at www.facebook.com/groups/thriveability today.
Leave a message about the episode or your other comments or feedback here: anchor.fm/marcia-nathai-balkissoon4/message and we’ll share some in future episodes. And remember, as I mentioned during this episode, if the message you leave is about what you’re grateful for, it just may make it into the special Thanksgiving episode featuring our listeners’ names, voices and messages!
5 Steps to Manage Change Even When It’s Tough - Erin Ramirez
Visit Erin’s website www.erinramirez.com/resources for your free ADKAR resource. Also, she’s just launched her Instagram page @the_change_guru so tune in for more insights and resources there. Finally, stay tuned in coming weeks for the follow-up episode to this one, where Erin speaks about recognising and coping with the difficult emotions that come up around change for yourself and for others affected by the process.
For support and experience-sharing related to the Special Needs Parenting Journey, including issues like managing overwhelm in the midst of life challenges, and boosting our relationships, it’s the perfect time to pick up a copy of Marcia's book, Lighting the Path, at books2read.com/lightingthepath (for a great discount on amazon currently). Plus, come join our Level Up and Thrive community at www.facebook.com/groups/thriveability today.
Leave a message about the episode or your other comments or feedback here: anchor.fm/marcia-nathai-balkissoon4/message and we’ll share some in future episodes.
What's Your Legacy Going to Be? - Yvonne McCoy
In this episode, Yvonne McCoy shares her advice and experiences to illustrate why she recommends we pause to consider what we want to leave behind in terms of impact, memory, influence, or simply the way we show love and attention to our children.
Yvonne's free gift is her short course on how you can accelerate productivity and profit with one small change. Access your free copy of this transformational course at productivitycoach.today and use the wisdom she shares to help you to boost efficiencies and get the desired outcomes you want in your life faster and with less frustration.
For support and insights related to the Special Needs Parenting Journey, including issues like managing overwhelm in the midst of life challenges, and boosting our relationships it’s the perfect time to pick up a copy of Marcia's book, Lighting the Path, at books2read.com/lightingthepath (for a great discount on amazon currently). Plus, come join our Level Up and Thrive community at www.facebook.com/groups/thriveability today. Leave a message about the episode or your other comments or feedback here: anchor.fm/marcia-nathai-balkissoon4/message and we’ll share some in future episodes.
Being the Squeaky Wheel is Not Enough - Mary Scott
Mary is also making herself available to offer free 15-minute synergy sessions with any listeners who may want to bounce ideas off her and use her expertise to help generate some out of the box ideas to seek out solutions. It is not something you should miss out on! Claim your free synergy session at maryscott.com today.
For support and insights related to the Special Needs Parenting Journey, including issues like managing overwhelm in the midst of life challenges, and boosting our relationships it’s the perfect time to pick up a copy of Marcia's book, Lighting the Path, at books2read.com/lightingthepath (for a great discount on amazon currently). Plus, come join our Level Up and Thrive community at www.facebook.com/groups/thriveability today. Leave a message about the episode or your other comments or feedback here: anchor.fm/marcia-nathai-balkissoon4/message and we’ll share some in future episodes.
3 Hacks to Overturn Your Burnout - Victoria Hepburn
Victoria brings her expertise to the table to support special needs parents and others who may be overwhelmed by the myriad demands of life. As we focus on caring for the physical, emotional, mental, spiritual, and developmental needs of our children, managing the rest of our family, handle work demands, seeing to social duties, and more, the window to look after our own wellbeing shrinks. Thus, the likelihood of us becoming burned out increases by leaps and bounds.
In this episode, Victoria shares her best 3 hacks to overturn our burnout. What makes her insights extra special is that we can fit each recommended approach into a little as a few minutes a day, and fit them around everything else that MUST get done.
An amazing bonus from Victoria - shared especially for our podcast listeners - is a FREE copy of her latest book, "Unlock Productivity and Wellbeing at Work". Be sure to pick up your copy at victoriahepburn.com/giveaway/ while this gift is still available.
Want to check out even more resources and wisdom from Victoria? She's available at Website: victoriahepburn.com and on many social media platforms including here on Facebook: www.facebook.com/VHepburnAuthor/
For support and insights related to the Special Needs Parenting Journey, including issues like managing overwhelm in the midst of life challenges, and boosting our relationships it’s the perfect time to pick up a copy of Marcia's book, Lighting the Path, at books2read.com/lightingthepath (for a great discount on amazon currently). Plus, come join our Level Up and Thrive community at www.facebook.com/groups/thriveability today. Leave a message about the episode or your other comments or feedback here: anchor.fm/marcia-nathai-balkissoon4/message and we’ll share some in future episodes.
Trusting God - Melissa Whiting
It is a demanding thing, to navigate the ups and downs of special needs parenting. Many a parent speaks of how difficult it can be to manage a life where they are constantly on the watch and on the go, trying to predict and control variables in their lives that cannot be predicted or controlled. The effects can be considerable on your mental, emotional, and physical well-being, for sure. In this episode, Melissa Whiting speaks of what she has found to be the grounding pin in her life - her ability to trust God to take control, and to take care of her and her child. Tune in to learn about her views and her 3 tips to find spiritual comfort on the special needs parenting journey.
Find Melissa under the name Melissa Kate on Facebook and Instagram for a dose or reality and positivity. https://www.facebook.com/melissa.whiting.54
For support and insights related to the Special Needs Parenting Journey, including issues like managing overwhelm in the midst of life challenges, and boosting our relationships check out Marcia's book, Lighting the Path, at https://books2read.com/lightingthepath and come join our Level Up and Thrive community at www.facebook.com/groups/thriveability today.
Leave a message about the episode or your other comments or feedback here: https://anchor.fm/marcia-nathai-balkissoon4/message and we’ll share or comment in future episodes.
Navigating Divorce as a Special Needs Parent - Mary Ann Hughes
Mary Ann has found her passion has grown out of her personal experience across many years navigating divorce with a focus on putting her children’s well-being first. Tune in to this episode to hear her insights and tips to help you navigate divorce and put things in perspective if you’re a special needs parent and divorce is coming up for you and your spouse.
Mary Ann has developed an introductory course to help Special Needs Parents become aware and do preliminary consideration of key issues to address when going through a divorce, with a focus on your child's wellbeing. The course, specially discounted just for our audience is available at maryannhughes.mastermind.com/masterminds/37115
Find her also at www.specialfamilytransitions.com and especially be sure to check out the resources page there.
Mary Ann’s You Tube Channel “Supporting Neurodiverse Kids in Divorce” is here as well: m.youtube.com/channel/UCcdrC6mfN3cA45Ysvh9Vcpg
For support and insights related to the Special Needs Parenting Journey, including issues like managing overwhelm in the midst of life challenges, and boosting our relationships check out Marcia's book, Lighting the Path, at books2read.com/lightingthepath and come join our Level Up and Thrive community at www.facebook.com/groups/thriveability today.
Leave a message about the episode or your other comments or feedback here: anchor.fm/marcia-nathai-balkissoon4/message and we’ll share or comment in future episodes.
When You’re at Rock Bottom - Tova Redmo
In this episode, I speak with Life Coach and single special needs mom, Tova Redmo, someone who released herself from the pressure of appearing to have things always in control and who reached out on social media to say where things really were in her life.
In our conversation, Tova opened up about how she’s felt, her experiences as she reached her lowest point, and some of the things she’s been doing to help her get her feet under her and start moving slowly upward again.
Connect with Tova on YouTube at youtube.com/c/TovaRedmoLifeCoach where you’ll find plenty of useful videos, and feel free to reach out to her to book a call at calendly.com/parentxp1/30minuteconsultationcall She’s also active on LinkedIn under her name.
For more support related to the special needs parenting journey as well as thriving past overwhelm, pick up a copy of Marcia’s book, Lighting the Path, today. It is available on Amazon in kindle and traditional book formats at Lighting the Path (available in printed and electronic formats) here: books2read.com/lightingthepath both on Amazon and at a host of other bookstores in the USA, UK, and Australia.
Leave a message about the episode or your other comments or feedback here: anchor.fm/marcia-nathai-balkissoon4/message and we’ll share or comment in future episodes.
Some Issues That Arise As Your Special Needs Child Grows - Cassie Miller
As Cassie shares some of her experiences, she highlights how resilience, adaptability, and positivity have become her constant companions is creating the enablement she needs to provide from her growing daughter.
For more support related to the special needs parenting journey as well as thriving past overwhelm, pick up a copy of Marcia’s book, Lighting the Path, today. It is available on Amazon in kindle and traditional book formats at Lighting the Path (available in printed and electronic formats) here: books2read.com/lightingthepath both on Amazon and at a host of other bookstores in the USA, UK, and Australia.
For support and encouragement to get through overwhelm in various aspects of your life, come join host Marcia’s Facebook group, The Thrive Collective, at www.bit.ly/thriveability today. Uoull connect with a supportive community and access additional resources to support you to thrive despite the challenges you may be facing.
It’s Time to Give Yourself Permission
This episode gives the reminder of the power you have to create the life you want and deserve. So tune in today!
To reach out to Marcia, email Marcia@MarciaNB.com or book a complimentary call with her here: calendly.com/bookmarcianb/level-up-call
Self-Hypnotherapy to Push Past Your Low Points - Vicki Smith
As you'll realise from this episode, she is not just a distant professional but a deeply warm and caring woman who genuinely wants to help others move out of their pain and into their power. Tune in to get a little insight into Vicki's own journey, ad to acces not one, but two, hynotherapy tools that you can use for yourself when your stress is mounting and you need to reset or just simply to practice self-care and centre yourself.
You can find more resources from Vicki on Facebook, with much more coming soon! Leave Vicki or me a message about the episode or your other comments or feedback here: anchor.fm/marcia-nathai-balkissoon4/message
Come join host Marcia’s Facebook group, The Thrive Collective, at www.bit.ly/thriveability to connect with a supportive community and access additional resources to support you to thrive despite the challenges you may be facing.
The Emotional Journey of Special Needs Parenting - Anita Ahuja and Morgan Green
Tune in to this episode to listen to them share some of their experiences and feelings, both the highs and the lows. Also, receive insights into approaches they have found useful in helping them cope and move toward thriving in their particular circumstances.
Come join host Marcia’s Facebook group, The Thrive Collective, at www.bit.ly/thriveability to connect with a supportive community and access additional resources to support you to thrive despite the challenges you may be facing.
4 Health-Activating Hacks to Build into Your Life - Daisy Vasquez Vogt
Tune in to this episode to discover the 4 hacks Daisy says we should all fit into our daily lives. She promises that we can expect significant positive changes once we do.
You can check out Daisy’s range of health services here: activatedlifebydaisyv.com/ and access her other resources via her pages listed within her website.
Come join host Marcia’s Facebook group, The Thrive Collective, at www.bit.ly/thriveability to connect with a supportive community and access additional resources too.
5 Ways You May be Slowing Your Own Progress in Life
You absolutely deserve to be able to improve the experience of life that you have as well as cope better and better with whatever challenges you are facing.
This episode talks about 5 factors that you should take into consideration as ways to speed up your ability to transform and make progress in important areas you want to target.
For additional free support in leveling up join me for my Activated Life Blueprint 2-day challenge from Tuesday August 23 to Wednesday August 24 from 5-6:30 pm Eastern time.
Register here:
www.bit.ly/3wbvTvu
If you’ve come to this episode a little late to join the live challenge, you may be able to catch the replay in our Facebook group, The Thrive Collective. Join us there at www.bit.ly/thriveability to connect with a supportive community and access additional resources too.
Declutter and Simplify Life - Cristin Condon
Join Cristin Condon - a Decluttering and Life Coach as well as an experienced Speech and Language pathologist and parent to three, including a son with Down Syndrome - as she discusses why decluttering and simplifying our spaces can benefit our lives and shared some tips on how to do it.
As a bonus, here’s Cristin’s resource to guide you to develop your ideal vision for your home.
view.flodesk.com/pages/62f1c911aeb3ce8812ee274b it.
Enjoy!
Building Up Your Resilience
So, what marks resilience in a special needs parent, and how can special needs parents boost their resilience? That’s the focus of this episode.
Have I left some critical tip or tool out? Do you have a burning question or comment to add to this conversation? Add your perspective by leaving a voice message to this episode by clicking here: anchor.fm/marcia-nathai-balkissoon4/message. I'd love to share about your perspective in an upcoming episode along with some further insights or responses.
If you’d like some added value with this topic and others related to living more fully, check out Marcia’s book, Lighting the Path (available in printed and electronic formats) here: books2read.com/lightingthepath on Amazon and a host of other bookstores.
For ongoing support, join Marcia’s free group at www.Facebook.com/groups/joyandfulfillment
Shifting Boundaries in Your Life
This episode shares a true story of significant boundary shifting that happened only after limits were crossed too many times and feelings and behaviours had gone out of bounds. Tune in for insights to help evaluate boundaries in your own life, and tips to help you make boundary-shifting easier and more successful.
Have I left some critical tip or tool out? Do you have a burning question or comment to add to this conversation? Add your perspective by leaving a voice message to this episode by clicking here: anchor.fm/marcia-nathai-balkissoon4/message. I'd love to share about your perspective in an upcoming episode along with some further insights or responses.
If you’d like some added value with this topic and others related to living more fully, check out Marcia’s book Lighting the Path (available in printed and electronic formats) here: books2read.com/lightingthepath on Amazon and a host of other bookstores.
For ongoing support, join Marcia’s free group at www.Facebook.com/groups/joyandfulfillment
Strengthening Our Love Relationship
In the midst of a non-relationship-centric challenge, many people may say they really don’t think to take stock of the state of the relationship, and by the time they do, they are surprised by the extent of the decline. Sometimes, even when there is no overt pressure, the sheer busy nature of our lives can blunt our awareness and cause our relationship to slip when we’d much prefer it to get stronger.
This episode is intended to help focus some reflection on the state of our existing love relationship and/or our capacity to build one that we desire.
If you’d like some added insights on the topic, check out Marcia’s book Lighting the Path (available in printed and electronic formats) here: books2read.com/lightingthepath on Amazon and a host of other bookstores.
For ongoing support, join Marcia’s free group at www.Facebook.com/groups/joyandfulfillment