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“Age Vibrantly Tips” Podcast🗣

“Age Vibrantly Tips” Podcast🗣

By Marcy Cody, RN, BSN, CGFI

Trajectory Changing Thursday’s! Unless you die YOUNG, you will get OLD! Staying on your current wellness path leads you to WHERE???
Explore ways to tweak your daily routine to improve your quality of life over time. Sequel to “90 Ways to Age VIBRANTLY! A Baby Boomers Devotional Journal.”

Conversations with experts in their fields and people concerned about being alive and SPRY at 85 and beyond!

Adopt some of these “Longevity Tips” to Live a long VIBRANT life on earth and into eternity!

Please Like, SHARE, comment or voice message and consider being a SUPPORTER :)
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Currently playing episode

Whatever you ignore will disappear! What you envision will manifest!

“Age Vibrantly Tips” Podcast🗣 Nov 12, 2021

00:00
09:56
Lowering Blood Pressure Naturally 🥗
Oct 30, 202311:21
🥑 What You Need To Know About Cholesterol

🥑 What You Need To Know About Cholesterol

Nurse Marcy explains in easy to understand terms what you need to know about your cholesterol! How you can raise your good cholesterol and lower your bad cholesterol.
Oct 06, 202317:03
How Grandparents can help thwart “Childhood Obesity” by limiting sweet drinks 🥤
Sep 29, 202305:05
Are you a “Target”? Avoiding Scams Part 2

Are you a “Target”? Avoiding Scams Part 2

Well known Scammer Targets:
- Adults over 60 who aren’t tech savvy
- Widows and widowers
- Job hunters
- ‘Sucker List’
- Minors under 18

Next week we’ll talk about what to do if you get scammed to protect your assets.
Feb 28, 202306:28
Avoiding Scams! Part 1

Avoiding Scams! Part 1

Seniors are more likely to be scammed! Please don’t fall for it. Learn some warning signs from nurse Marcy. Repeatedly being scammed may be a sign of early dementia or Alzheimer’s disease. The FBI’s Internet Crime Complaint Center (IC3) has released its annual report for 2021. Their 2021 Internet Crime Report outlines information related to the 847,376 (that’s about 2321 per day) complaints of suspected cybercrime, with reported losses at $6.9 billion (average $8200 per victim), that they received throughout the year.
Feb 21, 202310:28
Age Vibrantly & Die Peacefully 
“Five Wishes®️” Helps so much!
Sep 15, 202216:05
Coach G tells her SECRETS of maintaining 100 pound weight loss for 9 years!

Coach G tells her SECRETS of maintaining 100 pound weight loss for 9 years!

Have you struggled with keeping the weight off that you lost? Coach Greta Ross shares the SECRETS that helped her eliminate 100 pounds and keep them off for 9 years! This 64 year old is a Certified Professional Life, Health, Wellness, Transformation, Performance, Release, Neurolinguistic Program, Cognitive Behavior Therapy Coach, Founder and CEO of Mind Body Soul Shift LLC, that was birthed from
her own transformation.Listen for lots of ideas that you can implement TODAY.
Jun 17, 202219:23
WINSDAY Special Episode with Concetta Germain. How to lower STRESS and take care of your COLON.
May 25, 202222:24
Don’t be buried with you story, someone needs to hear it. Your BOOK is your Legacy.
Apr 29, 202227:02
One Year After My Hip Replacement Surgery👍🏽My only regret is waiting so long to get it done 🤷🏽‍♀️
Apr 12, 202212:30
Dr. Anna Cabeca explains GREEN Keto, “Menupause” and Hormones
Feb 11, 202231:06
Gilda Johnson & Marcy Discuss Surviving Cancer AND Domestic Violence

Gilda Johnson & Marcy Discuss Surviving Cancer AND Domestic Violence

Gilda Johnson, an International bestselling author and transformational spiritual empowerment speaker discusses some of her health tips for surviving cancer AND domestic violence. Domestic Violence Hotline 800-799-7233
Feb 04, 202231:08
Your Christmas GIFT from Marcy!
Dec 23, 202105:39
Dr. Muriel Lee challenges YOU to, “Write, Read & Speak Your Goals” for Success According to Research
Dec 02, 202133:42
What’s the source of your pain? Sis. Nayyirah Muhammad expounds…
Nov 19, 202129:12
Whatever you ignore will disappear! What you envision will manifest!

Whatever you ignore will disappear! What you envision will manifest!

Have a 30 year plan and create a vision board to help you reach your goals. www.AgeVibrantlyTips.com Drop that covid29 like it’s hot. Let GOD be your accountability partner for great success with your weight control goals. www.TUCM.org
Nov 12, 202109:56
Work on Your DREAMS Daily! With Dr. Kishma George, “The Purpose Pusher”

Work on Your DREAMS Daily! With Dr. Kishma George, “The Purpose Pusher”

If your dreams have been placed on the back burner, it’s time to IGNITE them and start to walk in your purpose. When you trust GOD you Will have a tail wind, an invisible force pushing you in the right direction! Dr. Kishma tells her story and challenges us to work on our dreams daily. She even has a free business plan template on her website 👍🏽 to help you “work on your dreams every day!”? For links go to 👇🏽www.AgeVibrantlyTips.com ALSO my Amazon International Bestseller with Les Brown is in prelaunch and you can help us reach New York Times Best Seller too. Ebook on sale for $1.99 during prelaunch👍🏽. Thanks for your continued support and prayers 🙏🏽
Oct 21, 202118:03
“Better LATE than NEVER!” Joanne Latimer shares how she overcame…👍🏽

“Better LATE than NEVER!” Joanne Latimer shares how she overcame…👍🏽

Listen to this if you are struggling with your weight after age 50! Joanne talks about her triumph over diabetes and how she was able to change her eating habits and drop 40 pounds, “better late than never!” Please LIKE, SHARE with 50 or 60 of your closest friends 😉 and give us a REVIEW🥰 Thanks in advance, Marcy Cody,RN, your Faith Based Wellness Speaker and Coach. Contact ALL of our guests and listen to ALL of our episodes at👇🏽www.AgeVibrantlyTips.com
Oct 14, 202121:12
Take Control of Your Life: Featuring Moirar Leveille, Life Coach,LMHC, Author, Speaker,Energy Healer
Oct 07, 202128:11
Jo Dee Baer, PhD elaborates on pH, Meditation & Gratitude for Living your BEST Life NOW!
Sep 30, 202126:20
“Re-Align to Thrive” Diana Lockett and Nurse Marcy Get DEEP👥
Sep 23, 202136:58
If you can SEE it You can BE it! Create a 30 yr Vision Board!

If you can SEE it You can BE it! Create a 30 yr Vision Board!

Where will you be living, and with whom? What will you have? What will you be doing for your health, fun, R&R? Don’t have a 30 year plan? Well you know what Ben Franklin said, “if you fail to plan you are planning to fail!” Having a CLEAR vision of what that will look like will give you a BETTER chance of manifesting it in the future. Your future self is depending on you to create the plan to reach those goals. If you don’t know what those goals look like, then how can you create a plan to reach them? You will miss a target 🎯 that you cannot see 100% of the time. Come to www.StrategicAging.info for your “One and Done ✅” plan.
Sep 17, 202110:17
Derron Rowan and Nurse Marcy Discuss Mindset for Change 🧠
Sep 09, 202123:03
“Legs up the Wall” at bedtime for BETTER SLEEP and lots more health benefits!

“Legs up the Wall” at bedtime for BETTER SLEEP and lots more health benefits!

Trajectory Changing Thursday with Nurse Marcy. Learn about one of her favorite bedtime habits! “Legs up the wall.” Aka ViparitaKarani yoga pose. This really quick episode will change your life permanently!
Sep 02, 202112:04
Mary Elizabeth Gonzalez tells Marcy Cody,RN:“Loving Myself” helped me LOSE 147lbs & FIND my PURPOSE🦋
Aug 19, 202126:25
Shaunda Joy Howerton and Marcy Cody, RN S2E6 What’s in your pot?

Shaunda Joy Howerton and Marcy Cody, RN S2E6 What’s in your pot?

Are chronic diseases hereditary due to what’s in your DNA 🧬 or is it what’s in your P-O-T!? Lead by example. Generations will copy you. Real talk with two healthy living preachers!
Aug 12, 202129:41
S2E5 Pastor Pat Martin, RN and Marcy Cody, RN: Let Food be Thy Medicine
Jul 29, 202121:22
“Don’t Wait to get SICK to get HEALTHY!” Risa Morimoto of Modern Aging with Host Marcy Cody, RN

“Don’t Wait to get SICK to get HEALTHY!” Risa Morimoto of Modern Aging with Host Marcy Cody, RN

Risa Morimoto, of Modern Aging, tells how her life changed when her mom, who is really active and slim, had a stroke right in front of her. Also check out her YouTube channel where she chronicles her daughter’s COVID-19 journey. Connect with Marcy and her guests, listen to previous episodes and claim your FREE GIFTS 🎁 👍🏽www.AgeVibrantlyTips.com
Jul 22, 202124:60
Coach April: Kingdom Power Living and Marcy Cody,RN discuss 🙏🏽Faith Based Wellness tips 😇
Jul 15, 202127:24
Trajectory Changing Thursday with Dr. Gene James and Marcy Cody,RN

Trajectory Changing Thursday with Dr. Gene James and Marcy Cody,RN

“Age Vibrantly Tips” Podcast🗣 welcomes Dr. Gene James, who discusses how he turned a physical impairment into a career as a chiropractor after retiring from the Air Force. The epitome of making lemonade when life throws you lemons! Also SPECIAL OFFER: The first 50 “Habit Swappers” will receive a FREE One on one consultation with nurse Marcy to help identify self sabotaging habits that can be EASILY swapped!
Jul 08, 202123:43
Plants Fueled my Ultra Marathon! Marquese Martin-Hayes and Marcy Cody, RN Swapping Habits
Jun 18, 202129:45
“Age Vibrantly Tips” 🗣 Habit Swapping for Successful Aging With Marcy Cody, RN
Jun 03, 202105:59
“Age Vibrantly Tips” Podcast🗣 Financial Health 💰 Frances Wright
May 27, 202138:31
“Age Vibrantly Tips” Podcast🗣 Power of Forgiveness Mashima L. Coleman

“Age Vibrantly Tips” Podcast🗣 Power of Forgiveness Mashima L. Coleman

Mashima shares how freeing forgiveness can be for living your best life.

Spiritual wellness is a basic part of total wellness.She’s coming out of the pandemic even better through prayer, meditation and adopting healthier habits.
We can do ALL THINGS through Christ! Who strengthens us.
May 20, 202120:54
“Age Vibrantly Tips” Podcast🗣 Relax, Learn and Move! Adrianne J. Palmer
May 13, 202121:59
Age Vibrantly Tips Episode 10 🗣Elana Anthony, Fitness Evangelist

Age Vibrantly Tips Episode 10 🗣Elana Anthony, Fitness Evangelist

Detox for your health, drink water and “set your mind on things above”! A mom of 6 girls shares how she keeps herself in shape. She started her Fitness career with step aerobics👍🏽Used the power of GOD to help her... you need to listen🗣www.AgeVibrantlyTips.com
May 06, 202143:53
“Age Vibrantly Tips”🗣 Episode 9: Prayer for TRANSFORMATION & Mental Health with Dr. Rhonda Childress

“Age Vibrantly Tips”🗣 Episode 9: Prayer for TRANSFORMATION & Mental Health with Dr. Rhonda Childress

Learn how she OVERCAME MORBID OBESITY by creating better habits. Incorporating the POWER of Prayer. “Put GOD First!” Prayer is our open line of communication with GOD. As we pray without ceasing, we stay connected to the vine of power, peace, love and a sound mind🙏🏽 As we are going through physical challenges with COVID related illness, please nurture your mental health with prayer 🙏🏽
Apr 29, 202128:36
“Age Vibrantly Tips” 🗣Episode 8: Dancing and Stretching For Longevity with Minister Yolanda Hill
Apr 22, 202119:45
“Age Vibrantly Tips” 🗣 
Your HUMOR style matters⁉️The FUNNY thing about 💰 🤑June Cline, CSP

“Age Vibrantly Tips” 🗣 Your HUMOR style matters⁉️The FUNNY thing about 💰 🤑June Cline, CSP

June Cline is a Super funny, Southern, Sassy, Savvy, Harley Riding TedX speaker and humor specialist. Laughter is medicine🤣 Knowing your humor style can nurture your relationships as well as your finances😉
Apr 15, 202128:33
Age Vibrantly Tips 🗣 Episode 6 with Dennis Kimbro, PhD “Be Spiritually Grounded”
Apr 01, 202135:12
“Age Vibrantly Tips” Podcast🗣 Avoiding a Medicare PENALTY 💸
With Benefits Consultant Sandra Triche
Mar 25, 202127:54
“Age Vibrantly Tips” Podcast🗣 Focus on Diversity of Plants Daily 🥗 
Amy Tang and Marcy Cody, RN
Mar 18, 202133:17
Marcy’s Hip Replacement Surgery Journey✔️ Day 5

Marcy’s Hip Replacement Surgery Journey✔️ Day 5

To live a VIBRANT life you must be mobile 👍🏽 My hip pain was really limiting me, so I’m sharing my experience as I recover from my hip replacement surgery. I get up and walk at least once an hour. 2 hours during the night ✅ The longer between walking 🚶🏽‍♂️ episodes the stiffer and more painful it is. Still the worst pain I had after surgery is better than what I was suffering with every day before the surgery 🤷🏽‍♀️www.AgeVibrantlyTips.com to connect with Marcy and her guests.
Mar 15, 202108:11
My Hip Replacement Journey: 2nd Day after Surgery “Age Vibrantly Tips” Podcast🗣

My Hip Replacement Journey: 2nd Day after Surgery “Age Vibrantly Tips” Podcast🗣

I suffered with hip pain for years and tried to do everything to avoid surgery including physical therapy, until I was told that my joint gone and I was walking “bone to bone” 🤷🏽‍♀️ My only regret is that I wish I had done it sooner 😉 I’m recording this, so that if you are pondering hip replacement surgery, please just get it done. ✅ #WalkNOWorWalkerLATER ✅

I’m also trying Neonox Nitric Oxide Booster to speed recovery👍🏽 Hope to see you on the Webinar on Saturday morning at 10:00am CST !
Come hear about optimizing your health and the NEOGEN LIFE products. Passcode: neogen 🥰 👇🏽https://tapit.us/meI6x0
#hipreplacementjourney #totalhip #hippain
Mar 13, 202110:50
“Age Vibrantly Tips” Podcast🗣 Kegel Exercises vs Diapers with Kim Arnelle, RN & Marcy Cody,RN

“Age Vibrantly Tips” Podcast🗣 Kegel Exercises vs Diapers with Kim Arnelle, RN & Marcy Cody,RN

Rev. Kimberdly Arnelle -Ruguaru, RN, FNP-C a Pelvic Floor Nurse Practitioner explains the significance of cravings and importance of Kegel exercises for both women and men as well as the power of P.R.A.Y.E.R.🙏🏽 P- Physical Activity, R-Rest, A-New Activity, Y- Know your why, E- Encourage a young person, R-Repeat, S-Sanctuary
Mar 11, 202134:55
“Age Vibrantly Tips” Podcast🗣 Plant Fueled Ultra-Marathon with Marquese Martin-Hayes & Marcy Cody,RN

“Age Vibrantly Tips” Podcast🗣 Plant Fueled Ultra-Marathon with Marquese Martin-Hayes & Marcy Cody,RN

Learn from someone that has run 🏃🏽‍♂️ multiple marathons fueled by plants ‼️The real sour deal of sugar and chemicals on your system and which chemicals to TOTALLY AVOID 🤷🏽‍♀️
Mar 04, 202127:10
Boosting Nitric Oxide Levels to Help You Live Longer and Live Better!
Feb 27, 202104:34
“Age Vibrantly Tips” Podcast🗣 Dr Mamina Turegano,MD & Marcy Cody,RN “Stress Kills, Gratitude Heals”
Feb 24, 202128:28
“Age Vibrantly Tips” Podcast🗣 Trailer.

“Age Vibrantly Tips” Podcast🗣 Trailer.

Where will you be at age 85, if you continue down the path you are on? This podcast will help you change the trajectory to a brighter future🤩
Feb 23, 202100:42