Exploring feeling wronged so that you may go beyond it, learn from it, pursue inner growth & apply an inner growth mindset to it, one that shares love, peace & harmony with those involved.
Exploring the dynamics & emotions involved when reaching out &/or asking for help; & how inner growth gets you to achieve an optimal balance in these situations so that you can continue to pursue growth.
Exploring self-mastery and inner growth; the amazing journey that you go through as you gain self-knowledge, perceive your inner core, & act from the heart expressing your fullest potential.
Exploring when doing your best is or isn't good enough; what you can learn in asking yourself why & how being on an inner growth journey can help you learn from these situations & move forward.
Exploring a collaborative vs competitive mindset experience; how they differ in the effects they have on growth; & how an inner growth mindset enables you to learn & grow from both types of situations/encounters.
Exploring three keys to successful partnerships (partnerships in life (personal) or work) that come from an inner growth mindset & being on an inner growth journey.
Exploring finding your potential every day; how every person has a never-ending potential; & how action steps or lists that guide you are only the first step to more as you continue on with inner growth.
Exploring overcoming recurring obstacles to harmony; how an inner growth mindset plays a role in helping you to release the recurring cycles once & for all, & how this process helps ypu achieve long-term harmony, but also personal growth.
Exploring through a story the major differences perspective brings to pursuing your dreams, your heart, your inner growth, your life, your happiness & harmony.
Exploring the choosing dilemma; how an inner growth mindset changes that situation; why people go through such a challenge with choosing; & the key to maintaining a sense of peace that gives you clarity in the moment.
Exploring what brings about change; how the initial events that lead to pursuing inner growth involve dealing with the unknown & destabilizing factors that spark your inner-self; & how change is transformation in the works.
Exploring feeling like you have or don't have support when you need it or when you're supporting someone else; why this is the case & what you can do about it to change it & learn from it so that you can pursue inner growth & help others do the same when you're supporting them.
Exploring when you're trying to convince someone or they're trying to convince you; how an inner growth mindset turns these situations around; & what you can do to ensure you stay in an open & learning mindset so that you can make the best of the situations.
Exploring the importance of commitment on your inner growth journey & in your life; how commitment gets you to the next step; & the challenges with commitment sometimes.
Exploring preparing for leadership; how life brings about specific situations & people that get you to uncover, deal with & release what's holding you back.
Exploring different dynamics that take place in conversations, when sharing opinions, & the discussions that can arise, as well as your voice of reason, its filters, & working towards neutrality.
Exploring expanded awareness; what it entails, how it affects your life & inner growth, & the beauty it adds to the world thanks to the added insights & perspectives you gain.
Exploring how to deal with different people effectively; how you can pursue inner growth in these situations; what it means to keep an open mind to others & their differences; & how this helps you to be at your best & share your best with others in a helpful way.
Exploring staying optimistic; how to keep optimism in the forefront no matter the challenges you face; what beliefs & perspectives can help you; & why honest conversations with one's self are essential.
Exploring how an inner growth mindset helps you be at your best; what an inner growth journey entails in how it helps you achieve your best; & the way it allows you to share the same with others through you being at your best.
Exploring how looking within changes your life; why it's important to focus on you & how this inner focus transforms the external; & in what ways your emotional state is affected.
Exploring being grateful in the moment; how it changes your life & experiences; some ways to be present & grateful in the now; & the affects it has to the world around you & the feelings within you.
Exploring unconditional love; the importance of it for every individual; different ways it affects people & the world; & how it makes a difference in your inner growth journey, & the impact & difference you can make in the world.
Exploring trust in life; the vastness it entails due to each person's unique take & beliefs; how to reach your core on trust by noticing your feelings; & how to pursue the trust you want to have in life.
Exploring the journey to finding peace; how many seek it & why you are the key to achieving it; what ways to find peace; & how to keep it consistently present.
Exploring ways to handle challenges; how to pursue inner growth & see the opportunities in those challenges; how your level of self-consciousness & awareness affects what you see; & some things you can do to release resistence & stay open in the moment.
Exploring staying open & following your gut; how you want to be aware that you don't know everything, but without putting self-doubt in the thought process; how you want to follow your intuition without setting expectations & remembering that change is a constant; & how you want to stay open to dialogue without doubting what you feel is right for you in the moment.
Exploring dealing with uncomfortable & difficult emotions; how the depth of emotions felt in the moment can bring to be with one's self; how to use that alone time to gain answers & solutions; & how an inner growth mindset brings to a lighter feeling as you move forward in those moments.
Exploring positivity & negativity; how to stay open to both in a way that pursues inner growth, uncovers & resolves hidden hurts, & brings about holistic harmony within.
Exploring the vastness of guides you can have along your inner growth journey, but how one guide will be the decisive factor when it comes to going through with things.
Exploring apologizing; how it affects us emotionally; two different apologizing scenarios; & how to approach the situations in a way that pursues inner growth.
Exploring how different it is for each person when it comes to following their dreams; how your inclinations to believe in your dreams has an impact; your environment; & so much more.
Exploring fluctuating emotions; how they affect you, your day-to-day & your highest potential; how to get to the core of what's going on; & how to deal with it for your inner harmony & growth.
Exploring some of what leading with heart entails; how understanding & managing your heart's voice are the first steps to expressing it; what role consciousness of your heart's voice in the moment plays; & how you'll know when you're ready to take this next step.
Exploring the magic of travel & the expansion it brings with it; how it reminds us of the vastness of the world & human potential; & how although we may feel different, even be different, we share a lot too.
Exploring how inner growth changes our reality; how it helps you when faced with moments of struggle; how it's a long-term journey that you take as far as you want; & go as in-depth as you want.
Exploring dealing with the unknown & making choices; the relationship between the two; the struggles that come about; & how your level of consciousness plays a role.
Exploring impostor syndrome; how raised talk about it brings initial awareness; how self-consciousness & awareness lead to deeper knowledge of it (from within); & how going to your center (your heart) can help you resolve it (with you).
Exploring the unknown; how fear of the unknown is resolved when finding your heart's answers; & how this differs from external answers; as well as discussing the stability you gain from going in depth on the topic.
Exploring the challenges that come from having an inner growth & open mindset in a world that also holds groups of people with a contrast/conflict & limited mindset; how to stay centered in the moment; & what you can learn from being able to interact with people that apply limitedness to things.
Exploring 'why me' moments; how you can learn from moments like these when you approach them with an inner growth mindset; & how past 'why me' moments can help as well.
Exploring the big deal with communication from a personal perspective, an entrepreneurial one, & a consumer; & the importance behind how we talk to each other to be understood & understand others.
Exploring the importance of the topic conscience vs reputation; the contemplation process of what to choose if it comes down to it; & how it matters for your inner growth journey.
A bit about the backstory that lead (me) to sharing about inner growth & how different types of topics are important if you're going to understand yourself enough to be able & break free from what holds you back.
Exploring some of the reasons why we do what we do & the importance of having these in awareness; the different ways we can understand this from a human (group) perspective & an individual one; & how this helps inner growth.
Exploring getting rid of distractions; what brings about distractions, how it affects energy levels, & how you can gain laser focus to stop ups & downs.
Exploring how nothing's impossible when you believe; how trust in life assists you in seeing why & how this is; & how the feeling fuels & helps you on those down days.
Exploring the level of depth each person decides to go to when it comes to knowing more about their inner self; & the things that can trigger that interest.
Exploring the bias around self-serving & looking out for one's self; & how pursuing inner harmony & growth isn't something that takes away from anyone.
Exploring being vulnerable; how the external divide on expressing vulnerability or not is not the issue; & how it is only when you focus within that you find helpful answers & solutions.
Exploring how to stop self-doubt; what ways you can identify when self-doubt is happening; how you choose through awareness what to do next; & to be aware of the external factors that also play a role.
Exploring how to get outside of your head; understanding that being inside your head is a positive when you lift the weight; how removing self criticism for thinking allows you to learn & uncover more.
Exploring how to overcome confusion; looking at what brings about confusion & what can help you move away from confusion, while learning more about yourself & staying open to what comes your way daily.
Exploring defensiveness; its role in resistance, in how we see things & interact with others; & how letting your guard down helps release resistance, gain awareness of your role, & pursue inner growth.
Exploring how making assumptions affect your inner growth, your ability to learn from others & be open to life lessons; & a look at how to put assumptions aside to be able and see beyond in the moment.
Exploring social validation & image to understand how to release doubt of self-image & express your authentic self; how the online world holds its facades; & how network doesn't mean you're less or more.
Exploring how you play a role in the process of inner growth; why looking within/inward is challenging, but what you need to know to change this; & how everyone goes through the process at their pace.
Exploring the importance of mindset to how your life is, & the level of harmony & joys you experience; how to use awareness of your mindset & belief to lead transformation; & some ways you can do this.
Exploring the importance of self-love to facing challenges, pursuing inner growth, & expressing your highest potential & inspiring it; also understanding why self-love can be low & how to change that.
Exploring what's empowering in your life; what's the key to your stability; what's the solution to any of your problems & challenges; & ultimately, what's going to pick you up every time you are down.
Exploring how you can learn from the transformations, changes, & transitions that take place in life; being able to identify things that have transformed in you; & seeing how trust in your heart helps.
Exploring how knowledge is something you gain every day; how you can't know what you don't know until things play out; & how you can see that knowledge even more when you stay open to it in the moment.
Exploring how the blame game doesn't help inner growth & inner harmony; there's always two sides to a story; & how it's better to spend energy & focus on yourself, not the external you can't change.
Exploring setting your own milestones; understanding & exploring where they come from (if they're from you, your heart or taught to you); & identifying your heartfelt milestones so you can pursue them.
When you think of the saying, "what doesn't kill you makes you stronger", you notice a sense of weight with thr strength; we explore this aspect & look to ways of having strength without the weight.
Exploring determination; how it plays a role in the challenges that come your way; how it affects the weight of those challenges & how you feel & live those moments; & tips on how to use determination.
Exploring how the question are you in or are you out gets you to dive deeper into your answers to self-contemplative & life questions; & to be objective about your beliefs & hear your heart's answers.
Exploring what it means to be fully invested in yourself & in what you do; how it is that some people aren't fully invested in their job & how this affects happiness, inner growth & life fuldillment.
Exploring the challenges with letting go; how focus on the external & our opinions comes easier than releasing them; & how awereness of the limits they bring is only the first step to making a choice.
Exploring being different, feeling different, & how the inner growth journey helps to fully embrace it; what you learn about yourself when you ask the tough questions; & how self-belief removes doubt.
Exploring the role your origins have on your perspective & how far you see yourself being able to go as you pursue inner growth; & how through awareness of this you are able to go beyond & add to you.
Exploring learning from vicious cycles in a way that brings inner growth & helps you overcome humps that keep you from reaching the unlimited potential you can be & reach as you live life experiences.
Exploring what it can mean 'To Be'; the numerous pieces to the puzzle of being; getting to know your 'to be' better, & confronting choices that lead you in the direction you want so that you can 'be'.
Exploring how you're not alone in this journey called life; many feel the same things you do, go through similar challenges & experiences; & when you look closely, the universe always has your back.
Exploring a recurring challenge with validation of one's beliefs; how this need keeps you stuck in repeat cycles; what it means for your inner growth to get over this hump; & how it works in society.
Exploring expanded awareness as you pursue inner growth, find out more about your unlimited potential & unlimited love in humanity & the world; & how expanded awareness is something important to have.
Exploring reaching balance along your inner growth journey; the beauty of the process in finding that equilibrium within & without (external); & the ongoing journey of it as you pursue this balance.
Exploring the elixir of life in what you can feel each day; the experiences you can have & the awe each day can bring depending on your perspective; & what the absence of contrasts would mean to life.
Exploring facing your demons with an inner growth mindset; learning to lessen the depth of the demon while working with yourself to overcome it; & knowing that you can face your demons by being open.
Exploring shooting for the stars in a way that allows you to see how it entails that inner growth journey; how it is a process that takes you to the next level; & how you'll always reach what you want.
Exploring that feeling of disbelief; how it offers hope & the opportunity to actively accept that you are deserving of your achievements; & also how it brings appreciation in the moment for you & life.
Exploring how everything that happens has a place & purpose in your life & inner growth journey; & how things can seem to just happen, but when you look back you find the role they played & their impact.
Exploring what you can learn from resistance for your inner growth journey & inspiring more of you; & how it gets you to expand that view as you become aware of your resistance in the moment & pause.
Exploring how social construction & definitions don't have to be your sole truth if you feel otherwise; & how coexistence of the external means acceptance of it, but not that it has to define you.
Exploring how everyday you get to choose how you feel & what you focus on; how even though external circumstances may seem against you, you can change that; & what you can do to put this in practice.
Exploring how that spark within can provide the energy boost you need to move forward in a project or face a challenge, doubt or fear; & how your inclinations can give it more or less power to help.
Exploring how people who truly want to help others need to include the component that leads individuals to look within & to their heart for their solutions; & how imposing one way isn't help, it's ego.
Exploring how stereotypes, stigmas & limits affect life & inner growth; identifying the level of awareness you have of them; & how to break free from them so you can truly apply the unlimited in life.
Exploring what it means to break free from your limits; how to ensure you actively remove your limits in the moment; the challenges with seeing when you are putting limits & working towards awareness.
Exploring some of the differences between people & situations you can experience in life, how they are unlimited & always so insightful when you stay open to observe & when you take in the moment.
Exploring not feeling rushed; how rush & hurry bring "stress", but how you can lighten the feeling through awareness, breathing, & identifying the weight you apply to the unknown that adds "stress".
Exploring dealing with ego driven people; how being ego driven affects all, but the level depends on you; a couple ways to manage the unpleasantness & turn around the experience for your inner growth.
Exploring the power of now in how it gets you to be aware of every moment, which means living those moments fully & with the possibility of more depth to each thing you do; also how it slows down time.
Exploring the process of evolution & how it reveals itself day by day; learning to take a step back & stay open to that which transforms & takes shape in time; & how awareness of this removes blocks.
If you can't see it, will you believe it? Exploring those intangible things & feelings that come from the heart, which should lead the way as you pursue inner harmony & coexistence with the external.
Exploring how trust makes a difference in how you handle decision making & situations; how to identify what you trust; & how to use this trust to lift the weight that comes with important choices.
Exploring how focusing within can be a challenge when external situations attract your attention; but how through your awareness of this you can take an active approach to refocus within & stay open.
Exploring how ignorance is only bliss because it allows to take anything that is told/said as is; but how only knowledge & questioning is what gets you to have aha moments, inner growth & life harmony.
Exploring how you can learn from frustration in the moment instead of letting it close you off from the insights you can gain about you, life, & others; & helpful questions you can ask in that moment.
Exploring why you shouldn't doubt your logic because of others, just try to communicate it best you can; & how history shows out of the box thinking is what brings innovation & is part of human evolution.
Exploring why there's a tendency to second guess your instincts; what you can do to change this; & how as adults you may always take time to ponder your instincts, but at least you won't doubt them.
Exploring the depth a shadow holds & how perspective, culture, awareness & choice play a role in how you see it; realizing that a shadow can be anything you want; & how there's plenty to discover.
Exploring the beauty of new beginnings; how exciting it is to share them with loved ones & to share support; & take a closer look within when the ideas you want to pursue don't seem to head that way.
Exploring how the old & new combined together help you to see all that you have done within a year & all you can do in another year; to see the building blocks one by one, but also the whole of you.
Exploring New Year's resolutions & what you can learn about yourself through them; how you want to commit to things that resonate with you or find out why you're not pursuing things you feel resonate.
Exploring how it is to have to accept other's choices, particularly loved ones who choose not to want your help or support; remembering that you too had your own process; & how trust in life can help.
Exploring what makes something or someone special; how a closer look reveals things about you, some that can lead to deeper meaning and desire to transform to pursue inner growth; & how special is unique.
A look at the challenges with seeing the power to choose on a daily basis; why there's an inclination to react & feel powerless; & what changes this reality, bringing the power you have in the forefront.
A look at the small things in life; how much meaning a small thing, gesture, thought can have when perceived with the depth it holds; & the value you give to small things you do or receive everyday.
Exploring the beauty of family dynamics; how much of what goes on involves love & wanting the best interest of the other; how it helps self awareness & acceptance of differences.
Exploring how special moments & holidays are connected; how you realize when you take a closer look, that you add & put that special in the moment, in the holiday; & how you can do it in every moment.
Exploring how the differences between cultures can expand your creativity, help you be a better communicator & build long term relationships; as well as share something more about the world around you.
Exploring what really makes a business stand out from the crowd, & also how as a person, when you care, you build long term relationships; & the difference when you treat people as people, not numbers
Exploring the mindset from childhood to adulthood & how believing in magic, that learning & awe mindset, makes a difference in life; & how to carry this learning & awe mindset into adulthood.
Exploring following through with what you say, particularly when it comes to the power of your mind; how life consistently tests it & how you choose whether to push forward or rethink that power.
Exploring our inner child; how it affects your life; how it gets you to have an inner growth mindset; how it always leads to making heartfelt choices; & how you choose to keep that inner child alive.
Exploring handling expectations when family & loved ones come to you for help and you can't help them; the feelings that arise from those expectations, why, & how to work through the feelings & moment.
Exploring the importance of family in your inner growth journey; how they help you find your spark & face struggle; but also how they are a plus in your life & support that is independent from you.
Exploring how everyone has a gift, even if they don't know it; something unique to you; something that excites you & expresses your essence, & makes a difference in the world & people in your life.
Exploring humorous human quirks when it comes to defining & deciding what's logical; how we all experience thinking differently & feeling different; yet some continue to define one way as the norm.
Exploring the beauty of life & the clash on this view depending who you talk to; why the opposite exists to the beauty of life; & how it comes down to what you believe, choose & appreciate in life.
A closer look at the challenges for both sides (listener & talker) when it comes to putting yourself in someone else's shoes; particularly in day-to-day scenarios, areas of expertise, and tough days.
Exploring what a complete connection with others can entail depending on the types of conversations you have; if listening or judgment is applied in those talks; & how these affect those relationships
Exploring how the unknown leads down a path of discovery more often than not; how words mean different things to different people; & how getting to know yourself on both assist in life & communication
Exploring how humanity's mind navigates the wonders of life in many ways; expresses concepts with an endless number of scenarios & explanations; & preoccupies itself with the past, present, & future.
Exploring when something hits a nerve & how it affects the dynamic, the possibility to be effective in your communication efforts, & the insights it can give you about you when you take a closer look.
Exploring the beauty of perseverance; how it affects your life; how every person applies it in some way in life; how external definitions don't always allow one to see that; & how awareness helps.
Exploring welcoming or not change; the deeper parts of this situation, conversation, & human experience; how defining attitude to it limits what's going on; & how to approach it in a way that helps.
Exploring defensive behavior by others & one's self; why it comes about; how it affects the work or personal environment; & what you can do about it when it takes place & when you're doing it as well.
Exploring the importance of your support system; how the support they provide varies; & how even the "negative" support adds to your life by getting you to look within & keep learning about life.
Exploring life's ups & downs; the feelings involved; the transformation that happens; how you choose & affect the direction you take; how society is reflecting a new way; & how the right support helps.
Talking about the inner growth process & how it came to be; how in addition to awareness of the option to transform one's mindset, there also has to be practice to make the new, the new normal for you
Exploring common misconceptions & viral videos from the human aspect; the tendency to believe the headlines; the glamour & instant success facade; & how it is just a front, we're all in the same boat.
Exploring the idea of living forever; the vast number of experiences & people you can encounter; the diversity of every day depending on your mindset; & how you influence if it would be boring or not.
Talking about making & keeping promises, the long term goals you set, but don't fully pursue; commitments made, but not kept; & how to identify those promises you will keep with yourself & others.
Exploring what goes behind the expression measure up on a personal level; how it affects individuals with themselves; how to put your own expectations in the forefront; & to remember they're only words
Exploring what it means to uphold your beliefs; how it impacts your life (share of a personal experience to help visualize); how to find your beliefs if you're uncertain of them; & how you're the key.
Exploring how the holidays give the opportunity to be thankful for life, everything that comes along, even those blessings in disguise; & how to implement the feeling of gratefulness everyday.
Exploring how taking a closer look at how far you would go to achieve something you desire says a lot more about that desire, if it's truly a part of you or a checklist item; & what to look for & ask to find your truth.
Talking about the beauty & intricacies of becoming a person; the journey & what it entails; how society/environment plays a role; & how the depth you're willing to go depends on you & your curiosity.
Exploring different ways to identify & put into practice your level of confidence; increasing your level of confidence in the things you believe in; & the difference between confidence & arrogance.
Exploring the differences between being proactive or reactive; how either one, even if different, can bring inner growth when you look inward & take an in-depth look at a situation after it happens.
Start our exploration with Joe from Anchor on how there can be more than one truth from a business angle; continuing with me to a personal angle & how more than one truth doesn't have to negate yours.
Exploring the complexities of fear & how to deal with them; thinking through fears to know where they come from so you may overcome them; & the importance of exploring the feelings that come with fear
Exploring open-mindness from an individual perspective & societal one; the intricacies of the saying, "seeing is believing"; & how you can gauge your own open-mindedness in knowing how you apply this.
Exploring the importance of questioning everything, even "experts"; why it's important to have blind faith in you or at least give yourself the trust you deserve; & to always be curious to learn more.
Talking about looking within to find & express your gift to the fullest; how it's normal to look to social validation; but your heart must lead the way if you're going to reach your highest potential.
Talking about the people in your life; how they add to it; what takeaways you gain thanks to your differences; & identifying when there's a disconnect that affects you in a way that takes from you.
Exploring the beauty of humanity; going beyond cliches; coming into "adulthood" & realizing how you choose your truths; & how history shows why your truths have just as much validity as other truths.
Exploring social validation; what external sources (like Facebook) can bring to light about it & how with awareness you can grow & help others; also how the blame game is a choice, but hides the truth
Exploring what being in a rut is like (feelings involved & mindset); how removal of judgement allows you to see the opportunity that comes from the situation; & how transforming it brings aha moments.
Exploring the intricacies of seeing your own perspective; transforming your reactions to understanding & inner growth opportunities; & tips to gain that self-perspective awareness in the moment.
Exploring the importance of acknowledging that everyday you choose; that support helps, but only if you believe it's possible to make the leap forward, will you; & how knowing this makes a difference.
Talking about ups & downs; what to look for as reasons & causes for your downs; how it's a long term commitment that requires time, honesty with one's self, no judgement, & lots of self-love & belief.
Exploring the intricacies of concentrating your efforts on your goals; a look at the importance of self-belief; & not getting discouraged by the passing of time, but being objective about its makeup.
Talking about how the diversity of your tribe brings about life lessons & love when an inner growth mindset is present versus an inner conflict one. Explore how each tribe member, even those you have a conflict with or that you end up cutting from your life, contribute to your inner growth and completion thanks to the different perspectives and situations you experience by having them in your life, even if only for a short time. And finally, learn to identify from how you think of tribe, what areas within you, you want to look at & dig deep to work on for yourself and inner harmony.
Talking about how the journey towards inner growth, harmony, & looking within all begins; sometimes it's simple curiosity of what makes you tick, other times it's the desire to help others, or maybe it's a painful situation that you overcome. However it begins, this journey gets you to ask questions, dig deep, transform your mindset & change your life forever.
Exploring how your feelings tell you a lot more of what's behind what you say & think you believe; learn to notice cues so that you may identify where you need to dive deeper to get to your core on something before what you say, think, and feel are in complete harmony; & find out how paying close attention to your feelings in every moment, in every situation & thought, bring about inner growth & the ability for your inner-compass to be loud and clear in such a way that you will trust it immediately & without a shadow of a doubt due to the level of clarity it has gained thanks to you being fully in tune with all your senses (physical and essence).
Exploring holding on; how to identify the feeling & release the resistance by finding out what you're holding on to exactly & why; pursuing inner growth without letting go; it's all about the feeling.
Exploring the feelings & implications of the expression what does it matter; how it affects your life; how you can use it as an opportunity to remember what does matter & the beauty life holds; & more
Exploring what it means to differentiate yourself personally, as an entrepreneur, or business; how you know when you're being yourself & when you're not; & how only when you're you, can you be unique.
Exploring what time is; how it is one of life's most valuable treasures; & how everyone can make the most of it by looking at how you're using it & taking steps to change what is not in tune with you.
Exploring how focusing on you instead of the external makes all the difference for inner growth & the changes you want to see in your life; & why using energy to point fingers doesn't do the same.
Exploring how the array of choices today bring us to look within & have awareness of our hearts; & how the decision of what to make of these choices is yours, they can be opportunities or headaches.
Exploring the importance of leading by example; remembering we're all in this together, we're all peers; & that attention to detail makes a difference; & the effort you put forth affects the outcome.
Exploring how taking risks is part of the journey; how trusting in yourself is one of the first steps to choosing inner growth, harmony, self-love; followed by choosing who & what has power over you.
After a call-in from Trusting Yourself, we explore three ways you can tune in to yourself; identify your inner guide; & strengthen your connection with it; so that you may grow that trust in yourself.
Exploring the journey of trusting yourself instead of others & the external; the process it takes before your inner compass becomes your sole guide; & making the choice to follow you, no matter what.
Exploring speaking up on matters that affect you emotionally; identifying & removing your expections to avoid tainting the situation;& the importance of intent & being able to speak up with loved ones
Talking about handling certainty in a way that allows you to stay open to situations & pursue inner growth; how letting go puts you in a place to trust in you; & how this stops you from staying stuck.
Special episode where I share 3 tips for handling uncertainty in life, while accepting how you are & remembering what you believe in or finding it & being consistent with it for your inner growth.
Exploring what aging can teach us about inner growth; how the transformation that takes place brings about action & awareness of how you feel about life; & focus on what you can do to achieve harmony.
Exploring dealing with change in a way that keeps you open to the learning experiences that come with it, kind of like travel & how it gets you to slowly appreciate & see change in a whole new light.
Exploring the importance of mindset in life; how it can expand or limit you & what you pursue in life & inner growth; & what you believe you can achieve beyond the societal structure & system.
Talking about how going in-depth & overthinking involves care & self; how it isn't bad, it's a sign of how important that thing is to you; & how to identify & remove when it's worry instead of depth.
Exploring the "what would you do if it were your last day" question; how it helps you find answers & closure with choices made; bring you to pursue new choices & know yourself; & acceptance's role.
Exploring how perseverance over obstacles brings insights; deeper understanding over things around you; & alas the realization that sometimes the answer lies in your accepting a situation & letting go
Exploring celebratory moments that change your life; how to identify them; include them in your day; use the external as guidelines, but your heart & feeling as your compass to find your celebration.
Exploring parts of the inner growth journey & process to switching to a learning mindset; how to gauge where you're at with your inner growth; & applying a process that is in tune with you, your heart
Exploring the thrills of life that bring you daily doses of joy when you focus & find them in the small things that make you feel alive & remind you not to take life for granted, & to live in the now.
Talking about learning to pace yourself; the benefits of it; the different ways you can do this; & how pacing yourself helps you live in the now & what this entails for your life & emotionally.
Talking about asking the question can you handle the truth; keeping in mind people's own truth when posing this question; & the different perspectives, which hold different truths at different times.
Exploring a common question everyone asks: Does it ever end? when it comes to transformation, the ups & downs in life; & how you can turn the moment around, & smile at the fact that life is unexpected
Exploring the misconceptions on positivity & inner growth; how it involves a learning mindset choice, but this doesn't mean pain & discomfort are absent, simply that the focus is on the hidden lesson.
Exploring instant gratification starting with Eric's thoughts; then moving on to how it affects us; how to use it to motivate yourself & appreciate the moment, & in what ways balancing it adds to life
Exploring how going in-depth makes a difference; why it's not something we're inclined to do; how you can make the switch thanks to curiosity & an inner growth mindset; & how intent affects it too.
Exploring how knowing yourself involves asking questions that you're not always inclined to ask at first due to things like society having you prioritize practical matters & the limited time you have.
Talking about how you can learn from frustration when you switch to a learning, inner growth mindset; & exploring how frustrations give you insights into yourself, others, & life when you remove anger
Exploring words of encouragement (a saying) that makes a whole lot of difference to us & those we say it to in moments of struggle; & why such things bring comfort; & learning also to find it within.
Exploring the depth behind the meaning of words; how they can transform in time; have different meanings to different people; & give rise to reactions & feelings within us that say a lot more about us
Exploring the truth about struggle & its role in inner growth; seeing through false empowering messages that use insecurities; & learning to believe in yourself & your intuition in those moments.
Talking about two signs that signal you're on the right path; how to identify when doubt is in the way; how to deal with & remove confusion to stop being in limbo; & always tuning in to your heart.
Exploring the value & importance of patience & impatience; how to make time your friend & motivator, & how acquired patience with caution in mind helps you take the right steps to achieve your goals.
Talking about the power of perception & how a 360° view of it transforms your life & helps with struggle. Knowing the world is your canvas & you're the painter allows you to paint any picture you want
Exploring the struggles we face as humans, the external inputs that influence existence, the importance of our support system & finding your center, & noticing your tendencies so you go with the flow.
Exploring how to face your fears without giving up a sense of security & comfort; tips on talking through your fears & bringing about acceptance or management of them, which leads to overcoming them.
Exploring handling being outside your comfort zone; how it is not necessary to force it to have growth; & some ways that can help you see the hidden lessons from these moments without feeling agitated
Exploring the challenges with following your intuition; how to find your doubts, the reasons behind them & what you can do to overcome them; as well as choosing your gut feelings over external inputs.
Exploring why things get personal in general conversations & situations; the hidden messages behind it & some ways to find those messages; & how to use the info for your life & to pursue inner growth.
Exploring frustration from different angles; how to work with your feelings in that moment; identifying your perspective & how you impact the situation; & what you can do to change it for inner growth
Exploring why we do what we do; how easy it is to lose sight of it, but also the ways to find it again so that you can keep it in the forefront of your message; & how to communicate it effectively.
Exploring outlooks in life; starting with Gary who shares on sameness & differences outlook. We then discuss the importance of knowing which one you are; & how to identify this when making decisions.
Exploring how we each have a different sense of security, even when from the same family; how important it is for our lives & decisions to find it; & different ways to find your sense of security.
Talking about feeling misunderstood & why it happens; different ways to solve it to try & be understood, as well as to understand someone else fully; & how to try & apply it in your relationships.
Exploring hurt (a major challenge along the inner growth journey); ways to overcome & face it; how to know if you're hiding it; & supporting those who come to you, without absorbing their pain.
Exploring overcoming struggles & uncertainty by looking within, knowing that certainty comes from you & that you are the only one who can choose how to see, face & feel in those moments as they happen
A look at finding your way & using expectations for inspiration, not as a to do checklist that ends up turning yourself against yourself; & how to explore challenges in an inner growth way & mindset.
Exploring the different choices people make between inner growth & inner conflict, & your choice of what to do; particularly, when inner conflict mindset individuals come to you consistently for help.
Exploring constants in life; why they're so important as you go through challenges & pursue inner growth; & how you are your number one constant always, which is why it's important to know yourself.
Opening with Emily's thoughts on identifying what you can't change about yourself no matter the fad or hype, & continuing with the exploration of how you can identify you, & transformation vs change.
Talking about sensationalization and finding your meaning beyond the hype; what sticks around and is a deep part of you; ways to identify your constant and pursue it after the "hype".
Exploring the deeper meaning to online sharing & sharing in general; like why do we feel compelled to share, how to identify why you are sharing & when you understand why, using that for inner growth.
Exploring the challenges in understanding others, particularly those who clash in mindset with you; & taking a look at how to transform these conversations in ones that involve genuine understanding.
Exploring the importance of expectations & how they affect your day-to-day; & how to identify them so that you may understand the role they play in your emotional reactions & personal relationships.
Exploring control, what it can tell you about yourself; how to identify it when present due to wanting a sense of security; & the feeling of relief that comes with awareness & the choices that follow.
Exploring how knowing yourself empowers you to avoid unwanted situations, to use your energy & time in a way that pursues good for all & your inner growth, & thanks to awareness you also avoid regret.
Exploring the beauty & complex nature of communication; how to identify your unique style & what that means in how others can respond, also how to not take things personally so that you may listen.
Exploring online world dynamics with facades, cliques, & extremes; & what it take to be your own person online, to identify genuine messages & stay true to yourself to avoid losing your true identity.
Exploring the choices you have in how your life will be (or even how it is now), & the fundamental role your belief about that choice plays & will play in the life that you end up living everyday.
Exploring how being your own worst critic affects you in good times & times of struggle; how to stop being your own worst critic; & how to show yourself love & appreciation for the things you do.
Exploring how consistency can help with uncertainty & how you can go about identifying those consistencies according to what is in tune with you, whether for inner growth or just for the day-to-day.
Exploring how to overcome obstacles & redefine them through an inner growth mindset as you identify how obstacles make you feel & why, & also what you get to learn to do thanks to facing them in life.
Exploring how different perspectives, different ideas of what it means to give or love, different beliefs, & so on; add to your person & inner growth journey when looked at with an open heart & mind.
Exploring how learning from different cultural experiences in a way that pursues inner growth doesn't come easy; but with an open mindset the hidden lessons you gain will amaze you along your journey.
Exploring the challenges in identifying the best decisions for you & overcoming them; & how to clear out external noises that bring doubt & unnecessary confusion taking your focus away from your heart
The struggle is real & so is the solution. We talk about how to manage the unknown so that you can move away from struggle & find the opportunity in the endless unexpected events life holds in time.
Exploring the intricacies of making decisions by tuning in to you, identifying when your decisions are based on you & how to hear your inner voice more & more as you take ownership of your decisions.
This special episode explores human behavior tendencies when it comes to accepting things that come about due to the different perspectives & perceptions that are a part of this world & existence.
A tribute to love & its role in overcoming inner conflict in the pursuit of inner growth. Exploring how love towards all, life & your 'self' brings strength that removes fear & brings harmony instead.
Exploring some of the challenges that come with moving away from inner conflict to inner growth, and how your mindset assists in the process towards this inner transformation when you're ready.
Exploring the "taking for granted" mindset & ways; why it's so easy for so many to fall into the trap & habit; and what you can do to change this and in doing so stop taking things & life for granted.
Exploring letting go of struggle that seems a release at the time of venting, but that instead keeps you stuck in a vicious cycle and drains you of energy that could go towards inner growth instead.
Exploring the New World that is coming our way, where a Love & Collaborative Mindset sets the tone & foundation for inner growth as we experience life & leads humanity to inspire its highest potential
Exploring the hidden inner growth opportunities from situations where people push your buttons; how you allow them to push your buttons; and what you can do to change this as you pursue inner harmony.
Exploring focusing on you, doing your thing without worrying about anything or anyone else, and how to manage dealing with those situations where worry and others come into play along your journey.
A look at the challenges in staying centered and overcoming them by tuning out the noise around you so that you may stay on course from within for your inner growth and that of the world around you.
Exploring the challenges with definitions of 'you' by society & how defining who you are by what you feel is fundamental to becoming your true self, finding harmony & making the world a better place.
Exploring how expressing yourself fully as life happens comes naturally, nothing has to be wrong, it's a desire to be in sync with one's self & expand those qualities you know are a part of you.
Talking about inner growth & self-exploration to help find one's true self, to follow your heart & overcome challenges that are holding you back from being all you can be & reaching harmony within.
Exploring the change in the world that starts with you & your heightened awareness of your inner compass and purpose; as well as the present, but fading, divide that stems from 'old' thought patterns.
Perspective's role in what we see as life happens to us is something that when explored reveals a lot more than what's on the surface; this includes actions that involve hypocrisy and inconsistency.
Exploring finding your way and the challenges that come with it; the external inputs that can help; and the importance of your inner compass to make final decisions & stay on your true path.
Exploring trust & its importance in doing business, its complex nature in personal relationships, & how patterns of behavior can indicate what level of trust you can have or not have moving forward...
Uncovering your true potential, your certainty, your heart and overcoming struggles to reach the inner growth you strive for, the inner peace you can have when you tune in to your heart & essence/soul
Discussing a little bit more about the importance of your belief before talking about what you believe in and why (podcast episode 'What Do You Believe & Why')
Opening with "On divide and conquer," leading us to explore if you know why you believe what you believe (from the depth of your being) or if a "divide & conquer" sysyem/mindset is leading the way.
Talking about the pursuit of inner peace and the role the state of the world has on it that can be changed and is slowly showing light of transformation
Talking about the importance of focus when it comes to where & how you use your energy & spend your time; and exploring how to have focus that ensures you always pursue the best for you & others.
Exploring the sound of silence & its depth when it comes to the answers you seek, answers for questions from within (for you) and from others or situations. Silence has a voice if you listen closely.
Exploring some of the challenges that purpose driven entrepreneurs face in finding their place and also taking a look at some of the solutions to stay positive & overcome these challenges
The power of your mind & practice have a huge impact on your life: We explore what this means and how you can apply it in your life to bring about any change/transformation you wish to achieve within.
Exploring the role of intentions in how they affect your outcomes, reality, life, and how 'putting them in tune' with your life goals and desires allows you to pursue the life you want.
Talking about the challenges with authenticity, what being authentic involves/some of the components that are a part of it, & ways you can achieve authenticity for yourself, your community, your heart
Talking about letting your heart lead the way in defining you and what success looks like; and the challenges that come in the absence of this and looking to the external for validation instead...
Talking about the challenges in being yourself, your true self, and how to pursue the right path for you so that you may fully express yourself according to your heart and your true essence.
Talking about Anchor's changes & how it shares the important message that everyone has something worth sharing; the social app gives everyone the opportunity to have a voice. Thank you Anchor!